Kev Tu Tus Kheej thiab Tus Qauv 2024, Kaum ib hlis

Qee zaum, tawv nqaij qhuav ntawm lub ces kaum ntawm koj daim di ncauj tuaj yeem ua rau khaus, mob, thiab txawm tias ua rau koj nyuaj rau koj noj thiab haus. Qhov ua rau cov teeb meem no yog qhov sib txawv heev, xws li huab cua txias heev, tsis muaj cov vitamins, kab mob los yog kab mob sib kis, thiab lwm yam kab mob.

Thaum daim tawv nqaij raug mob, qhov pheej hmoo ntawm cov paug tsim thaum kis tau zoo heev. Rau ntau tus neeg, cov pus yog ib qho ntawm lub cev ua rau lub cev qias neeg tshaj plaws, feem ntau yog vim nws yog sib xyaw ntawm cov cell tuag, cov ntaub so ntswg tuag, thiab cov kab mob uas lub cev tau sim ntiab tawm kom ua kom sai.

Cov hlwv ntawm lub ntsej muag feem ntau yog txhaws ntawm sebum lossis keratin uas tshwm sim hauv daim tawv nqaij thiab hauv paus plaub hau. Cov hlwv no feem ntau zoo li taum me me nyob hauv qab ntawm daim tawv nqaij, thiab feem ntau nyob ib puag ncig los ntawm thaj chaw liab thiab dawb.

Peb txhua tus paub tias menyuam yaus yug los nrog cov tawv nqaij mos thiab du. Raws li peb hnub nyoog, lub ntsej muag raug rau qhov mob hnyav uas ua rau daim tawv nqaij poob nws qhov muag. Los ntawm kev sib koom ua lub neej noj qab haus huv nrog kev tu tawv nqaij kom raug, koj ib yam tuaj yeem kho koj cov tawv nqaij thiab tiv thaiv nws los ntawm kev puas tsuaj ntxiv.

Yog tias koj tsis tau siv lub txaj tanning, cov txheej txheem tuaj yeem txaus ntshai me ntsis. Tej zaum koj txhawj xeeb txog yuav ua li cas koj cov tawv nqaij thiaj li muaj dej txaus, lossis yuav ua li cas tso koj lub cev los tiv thaiv cov kab zauv txawv txawv los ntawm kev tsim.

Koj puas tau xav tias, "kuv daim tawv nqaij yog blackheads!" lossis "Kuv xav tshem pob ntxau"? Koj puas tau xav tsis thoob vim li cas lwm tus neeg thiaj muaj daim tawv nqaij tsis huv, thaum koj tsis ua? Tsis txhob khib nws.

Yog tias pob txuv ua rau koj nquag, tej zaum yuav muaj plua plav, roj, thiab av uas ua rau hauv koj lub qhov hws. Txawm hais tias qhov loj me thiab pom ntawm qhov hws yog qhov qub thiab tsis tuaj yeem hloov pauv, muaj cov kauj ruam txhawm rau txhawm rau ntxuav cov tawv nqaij thiab tshem cov blackheads uas ua rau pom qhov pom tseeb.

Cov xim av xim av, feem ntau paub tias yog hnub nyoog me ntsis, yog qhov tseeb hu ua senile lentigines. Cov chaw no tsis muaj kev phom sij thiab feem ntau tshwm sim rau cov neeg hnub nyoog tshaj 50 xyoo, cov neeg tawv nqaij ncaj ncees, thiab cov tib neeg uas raug rau ntau lub teeb ci ultraviolet (UV), los ntawm lub hnub lossis tawv nqaij.

Cov tawv nqaij dawb ua kom yooj yim. Txawm li cas los xij, nws feem ntau siv sijhawm tsawg kawg ib hlis rau cov txiaj ntsig kom pib muaj kev xav. Txoj kev no muaj txiaj ntsig zoo rau tshem tawm cov xim tsis xav tau los ntawm lub hnub. Txawm li cas los xij, kev siv cov khoom xyaw ntuj yuav tsis tuaj yeem ua rau koj lub ntsej muag zoo nkauj.

Tej zaum koj twb paub lawm tias kev haus tshuaj yej ntsuab muab ntau yam txiaj ntsig. Txawm li cas los xij, koj puas paub tias tshuaj yej ntsuab tseem muaj txiaj ntsig zoo rau ntawm daim tawv nqaij? Koj tuaj yeem siv nws los ua koj tus kheej cov khoom tu tawv nqaij, ntxiv rau ntxiv rau cov khoom ntxuav kom ua kom tawv nqaij tawv thiab tiv thaiv pob txuv.

Koj cov tawv nqaij ntxhib thiab qhuav rau qhov kov? Koj puas nkees ntawm daim tawv nqaij ntxhib? Ua raws ob peb kauj ruam yooj yim no thiab koj tuaj yeem ua kom tau menyuam mos-tawv nqaij sai! Kauj ruam Txoj Kev 1 ntawm 6: Kev Tu Txhua Hnub Kauj Ruam 1.

Ua ntej tshaj, siv tshuaj pleev thaiv hnub. Tom qab ntawd pw hauv lub hnub. Tom qab li 45 feeb, ntxiv tshuaj pleev thaiv hnub. Cov neeg zoo li saib zoo dua thaum lawv muaj xim daj me ntsis - cov xim no ntxiv qhov sov sov rau ntawm daim tawv nqaij, npog cov khawb, thiab pab pab cov khaub ncaws muaj xim zoo nkauj.

Kev khawb yog ib qho ntawm ntau hom kev raug mob ntawm daim tawv nqaij uas tshwm sim thaum koj ntog lossis plam. Feem ntau, khawb tsis yog teeb meem kev kho mob hnyav txawm hais tias nws tseem tuaj yeem kis tus kab mob yog tias tsis kho kom raug.

Pob txuv yog teeb meem ntawm daim tawv nqaij uas neeg feem coob ntsib. Ntxiv rau nws daim ntawv ib txwm muaj, pob txuv tuaj yeem tshwm sim nyob rau hauv daim ntawv ntawm qhib comedones thiab kaw comedones. Blackheads tshwm sim thaum cov hauv paus ntawm daim tawv nqaij, lossis qhov hws, ua rau txhaws vim plua plav thiab ua kom sebum (cov roj tsim los ntawm lub cev).

Fordyce me ntsis (lossis granules) tau tsa me me, liab lossis daj dawb me ntsis uas tuaj yeem tshwm rau ntawm qhov chaw labia, qhov hnoos qeev, qhov quav ntawm chaw mos, lossis ntug ntawm daim di ncauj. Feem ntau cov pob no pom cov qog sebaceous, feem ntau tso cov roj rau cov plaub hau thiab tawv nqaij.

Ib daim tawv nqaij zoo los yog toner yog riam phom zais cia hauv koj li kev saib xyuas tawv nqaij. Pore tightening tuaj yeem tshem cov av qias thiab cov khoom seem ntawm cov khoom tu, txo cov roj ntau dhau, thiab ua kom cov tawv nqaij du thiab du.

Yog tias koj xav kom muaj lub ntsej muag noj qab haus huv, koj yuav tsum kawm paub tu koj cov tawv nqaij. Ntxuav qhov hws ntawm daim tawv nqaij txhua hnub nrog ntxuav lub ntsej muag, tab sis zam cov khoom hnyav uas tuaj yeem nqus tau cov as -ham los ntawm koj cov tawv nqaij.

Qhib comedones thiab kaw comedones feem ntau xav tias yog tshwm sim los ntawm av, hws, thiab tsis huv, tab sis qhov ntawd tsuas yog dab neeg! Qhov tiag ua rau "blackheads" yog txhaws qhov hws vim ntau dhau sebum (roj) ntau lawm. Thaum raug cua, blackheads yuav "

Coob leej neeg muaj cim xeeb, tsis yog koj xwb! Qhov no yog ib qho tshwm sim ntau thiab feem ntau tsis muaj mob, thiab neeg feem coob tsis xav tau kev kho mob rau nws. Txawm li cas los xij, koj yuav txaj muag kom muaj ib qho, uas yog ib txwm muaj.

Cov tshuaj txhuam hniav feem ntau raug xa mus ua tshuaj hauv tsev uas tuaj yeem pab kho pob txuv. Lub caij no, raws li kws kho mob tawv nqaij, kev siv tshuaj txhuam hniav tsis yog txoj hauv kev zoo los kho cov tawv nqaij, thiab tuaj yeem ua rau nws puas tsuaj.

Exfoliating lossis exfoliating cov tawv nqaij tuag kom ua rau cov tawv nqaij zoo li hluas thiab ci ntsa iab yog qhov tsim nyog. Txawm li cas los xij, qee zaum ib tus neeg tsis exfoliate kom raug, yog li daim tawv nqaij yuav dhau los ua mob tom qab.

Cov tawv nqaij elasticity yuav txo qis vim qhov poob phaus, cev xeeb tub, lossis laus dua. Thaum tsis muaj dab tsi tsis zoo ntawm daim tawv nqaij sagging, nws yog ntuj xav kom zawm koj cov tawv nqaij. Kauj ruam Txoj Kev 1 ntawm 3: Zawm Cov tawv nqaij nrog Cov Khoom Kauj Ruam 1.

Ntsia cov ntsia hlau, lossis onychomycosis yog kab mob ntawm daim tawv nqaij uas tus kab mob kis rau ib feem ntawm tus ntsia thawv uas suav nrog lub txaj ntsia hlau, ntsia thawv ntsia thawv, lossis ntsia thawv phaj. Cov ntsia hlau tuaj yeem cuam tshuam nrog kev pom, ua rau mob thiab tsis xis nyob, thiab cuam tshuam rau kev ua ub no txhua hnub.

Blackheads yog qhov me me, ua pob dub nyob ntawm daim tawv nqaij uas tsim thaum cov hauv paus plaub hau dhau los thaiv. Cov xim dub ntawm cov blackheads tsis yog tshwm sim los ntawm av, tab sis oxidation uas tshwm sim thaum txhaws qhov hws raug cua.

Ntsuab tshuaj yej muaj cov tshuaj tiv thaiv kab mob, tiv thaiv kab mob qog noj ntshav, thiab cov tshuaj tiv thaiv kab mob antioxidant. Qhov no txhais tau tias ntsuab tshuaj ntsuab muaj txiaj ntsig zoo rau ntau yam teeb meem ntawm daim tawv nqaij, thiab kev noj qab haus huv tag nrho ntawm koj cov tawv nqaij.

Yuav ua li cas kho khaus ntawm daim tawv nqaij, uas tseem hu ua pruritus tau txiav txim siab los ntawm qhov ua rau. Feem ntau, khaus tawv nqaij yuav tsum tsis txhob khawb vim nws tuaj yeem ua rau khaus khaus, ua rau tawv nqaij ua rau tawv nqaij ntau dua, lossis txawm tias ua rau kis mob.

Cov tawv nqaij zoo tsis yog tsuas yog tau txais los ntawm kev siv cov khoom raug. Koj yuav tsum saib seb koj noj dab tsi thiab ua ib yam nkaus. Kab lus no yuav muab qee cov lus qhia txhawm rau txhim kho lub ntsej muag ntawm lub ntsej muag los ntawm kev kho, kev ua neej nyob, thiab kev noj zaub mov feem ntau.

Puas yog thaj chaw ntawm daim tawv nqaij hauv qab lub nplhaib khaus vim ua pob? Tsis txhob maj ntshai! Yeej, qhov ua pob liab liab hauv qab lub nplhaib yog qhov teeb meem ntawm daim tawv nqaij heev thiab kho tau yooj yim. Yog tias koj xav tias koj tab tom ntsib nws, tam sim mus ntsib tus kws kho mob uas nyob ze tshaj plaws lossis kws kho tawv nqaij txhawm rau txheeb xyuas qhov ua rau, xws li ua kom av qeeg lossis ua xua xaum npib tsib xee.

Koj cov tawv nqaij muaj txoj haujlwm nyuaj ua, uas yog, koj lub cev sab hauv los ntawm cov kab mob, av, thiab huab cua tsis zoo uas koj ntsib txhua hnub. Yog li, tsis txhob poob siab yog tias dhau sijhawm, daim tawv nqaij pib hnov ntxhib los yog khaus.

Yog tias koj feem ntau muaj lub hnab tsaus thiab puffiness hauv qab koj lub qhov muag, tej zaum koj yuav tsum sim nrhiav lub hauv paus ua rau tshem tawm ntawm lawv mus tas li. Hmoov zoo, muaj qee qhov kev kho sai uas tuaj yeem txo qis, tshem tawm, lossis zais hnab hauv qab qhov muag tsis pub dhau ob peb teev lossis ntau hnub.

Txawm hais tias nws tsis yooj yim sua kom tshem tawm cov tawv nqaij ntawm koj cov tawv nqaij, tshwj xeeb yog cov tawv nqaij tob tob, koj tseem tuaj yeem txo lawv qhov tsos. Los ntawm kev ua neej nyob noj qab haus huv thiab siv cov tshuaj tiv thaiv kab mob zoo, koj tuaj yeem txo qhov pom ntawm qhov muag thaum tiv thaiv qhov tob tob ntawm qhov tshwm ntawm koj lub ntsej muag.

Ib qho ntawm cov cim pom ntawm kev laus yog kev txo qis ntawm daim tawv nqaij. Raws li peb hnub nyoog, daim tawv nqaij poob qhov kev ywj pheej uas nws tau muaj yav dhau los thaum tseem hluas, thiab qhov no ua rau daim tawv nqaij sag thiab zoo li saggy.

Puas muaj cov qe ntshav uas dheev los ntshav? Tsis txhob txhawj! Qhov tseeb, ntshav tuaj yeem nres tsis pub dhau ob peb feeb los ntawm kev nias lub hauv siab nrog daim ntaub huv, nqus tau thiab nqa thaj tsam ntawm lub hauv siab saum lub plawv.

Leej twg xav kom lawv cov tawv nqaij ua paug nrog cov blackheads? Qhov tseeb, cov teeb meem ntawm daim tawv nqaij no tseem tuaj yeem ua rau tawv nqaij tawv tawv tawv tawv zoo li koj nraub qaum, koj paub! Txhawm rau tshem tawm cov tawv nqaij tuag thiab cov blackheads hauv thaj chaw, sim siv cov khoom lag luam uas tau tsim tshwj xeeb los ntxuav lub qhov hws.

Koj tuaj yeem xav kom tau txais cov tawv nqaij ntshiab thiab ci sai, txawm tias koj muaj kev xam phaj tseem ceeb, muaj kev tshaj tawm, lossis tsev kawm ntawv yees duab hnub tag kis, lossis koj tsuas xav kom muaj "pib" tshiab rau koj cov tawv nqaij.

Txhua tus neeg yuav tsum ntxuav cov roj, av thiab hmoov av los ntawm lub ntsej muag kom lawv cov tawv nqaij noj qab haus huv thiab ci. Yog tias koj tsis muaj lub ntsej muag ntxuav lub ntsej muag lossis xav kom tsis txhob siv cov khoom uas muaj tshuaj lom, koj yuav xav paub yuav ua li cas kom koj cov tawv nqaij huv.

Kev saib xyuas lub ntsej muag tseem ceeb heev rau kev noj qab haus huv ntawm daim tawv nqaij. Ib txoj hauv kev zoo yuav ua kom ntseeg tau tias koj lub ntsej muag tau zoo thiab koj yuav tsis plam ib kauj ruam. Kev txhim kho txhua hnub, txhua lub lim tiam, thiab kev ua haujlwm txhua hli pib los ntawm kev nrhiav cov tawv nqaij uas koj muaj thiab hom kev saib xyuas uas koj xav tau.

Ua niam txiv, nws yog ib qho uas ua rau koj ntshai thaum koj pom pob liab liab ntawm koj tus menyuam lub caj dab. Hmoov zoo, muaj ntau txoj hauv kev uas tuaj yeem ua tiav los kho nws! Qhov kev xaiv zoo tshaj plaws yog siv cov tshuaj nyob rau hauv daim ntawv ntawm cov tshuaj nplaum lossis tshuaj pleev.

Txoj kev ua neej tsis zoo, poob ceeb thawj hnyav, thiab kev laus muaj peev xwm ua rau lub ntsej muag tawv nqaij poob nws cov ntsiab lus collagen thiab kev ywj pheej; Raws li qhov tshwm sim, daim tawv nqaij ntawm lub ntsej muag yuav zoo li tawv nqaij thiab qis dua.

Yog tias koj mob siab txog qhov koj muab tso rau ntawm koj cov tawv nqaij thiab txhawj xeeb txog cov khoom xyaw hauv cov khoom lag luam niaj hnub no, ua rau koj tus kheej cov khoom lag luam zoo nkauj tuaj yeem yog qhov kev daws teeb meem zoo tshaj plaws!