Leej twg xav kom lawv cov tawv nqaij ua paug nrog cov blackheads? Qhov tseeb, cov teeb meem ntawm daim tawv nqaij no tseem tuaj yeem ua rau tawv nqaij tawv tawv tawv tawv zoo li koj nraub qaum, koj paub! Txhawm rau tshem tawm cov tawv nqaij tuag thiab cov blackheads hauv thaj chaw, sim siv cov khoom lag luam uas tau tsim tshwj xeeb los ntxuav lub qhov hws. Yav tom ntej, yog li cov pores ntawm daim tawv nqaij tsis txhaws dua, tsis txhob hnov qab ntxuav cov roj, hws, thiab cov tawv nqaij tuag uas tau sau rau ntawm koj nraub qaum.
Kauj ruam
Txoj Kev 1 ntawm 2: Kev Tu Kom Tawv Kom Zoo
Kauj Ruam 1. Ntxuav koj lub nraub qaum nrog xab npum ntxhua khaub ncaws uas muaj salicylic acid thiab glycolic acid
Yuav cov tshuaj ntxhua khaub ncaws ntawm lub khw muag khoom tom khw thiab muaj ib ntawm ob qho khoom xyaw no. Tom qab ntawd, hliv me me ntawm cov khoom mus rau ntawm daim txhuam cev, tom qab ntawd txhuam nws tam sim rau hauv daim tawv nqaij ntawm koj nraub qaum. Ntxuav koj lub nraub qaum tsawg kawg ib pliag kom tso cov khoom xyaw hauv xab npum kom nqus tau zoo rau hauv koj cov tawv nqaij ua ntej ntxuav nws.
- Cov txheej txheem tu lub nraub qaum yuav yooj yim dua thaum da dej.
- Ntxuav lub nraub qaum nrog xab npum tshwj xeeb, ob zaug ib hnub. Txawm li cas los xij, yog tias daim tawv nqaij zoo li qhuav dhau lawm tom qab, tsuas yog ua cov txheej txheem ib hnub.
Kauj Ruam 2. Txhuam koj lub nraub qaum nrog txhuam maj mam, ib zaug lossis ob zaug ib hnub
Muas cov tshuaj exfoliant ntawm lub khw muag tshuaj, tom qab ntawd hliv me me ntawm cov khoom mus rau saum npoo ntawm daim txhuam cev da dej. Tom qab ntawd, txhuam cov khoom mus rau koj sab nraub qaum tsawg kawg ib feeb, tom qab ntawd yaug kom huv. Piv txwv tias, exfoliant tuaj yeem pab tshem tawm cov blackheads ntawm tag nrho saum npoo ntawm nraub qaum.
- Txhawm rau kom yooj yim mus cuag tag nrho saum npoo ntawm koj nraub qaum, sim siv txhuam tshwj xeeb uas tuav ntev.
- Ntau cov khoom lag luam uas muaj salicylic acid yog npaj los tshem tawm cov blackheads thiab exfoliate ntawm daim tawv nqaij.
Kauj Ruam 3. Thov siv cov tshuaj pleev tom khw muag khoom tom qab ntxuav koj lub nraub qaum
Siv cov nplaum ib hnub ib hnub, thiab xyuas kom cov khoom muaj 0.1% adapalene. Tshwj xeeb, nws tuaj yeem pab tshem tawm qhov hws kom tshem cov blackheads thiab tiv thaiv lawv los ntawm kev rov tsim dua.
- Yog tias lub ntsej muag tawv dub nkag tsis tau, thov kom lwm tus neeg siv cov tshuaj nplaum thiab gel.
- Siv cov tshuaj nplaum rau koj nraub qaum tom qab da dej lossis ua ntej yuav mus pw thaum hmo ntuj.
- Nug koj tus kws kho mob kom sau tshuaj kho mob uas muaj tretinoin yog tias cov blackheads tsis ploj mus nrog kev pab ntawm cov tshuaj tom khw.
Kauj Ruam 4. Zam cov khoom uas muaj benzoyl peroxide
Yuav muaj, koj feem ntau pom cov tshuaj pob txuv uas muaj benzoyl peroxide. Feem ntau, cov tshuaj no yog npaj los txo qhov mob thiab tshem tawm cov kab mob ua pob txuv. Txawm li cas los xij, vim tias qhov pom ntawm blackheads tsis yog tshwm sim los ntawm cov kab mob thiab tsis ua rau mob, cov khoom xyaw no yuav tsis muaj txiaj ntsig los tshem koj cov blackheads.
Txawm li cas los xij, yog tias lub ntsej muag dub ntawm koj lub nraub qaum hloov mus ua ntxau, pob txuv, lossis pustules, siv benzoyl peroxide muaj txiaj ntsig zoo los tua cov kab mob uas ua rau nws
Kauj Ruam 5. Tham nrog kws kho mob tawv nqaij kom paub txog microdermabrasion
Yog tias koj lub nraub qaum muaj cov tawv ncauj tawv tawv uas tsis ploj mus tom qab ntau txheej txheem kev saib xyuas tawv nqaij, sim tham nrog koj tus kws kho mob txog qhov ua tau ntawm microdermabrasion. Hauv cov txheej txheem no, tus kws kho mob yuav txau cov nplais me me rau ntawm daim tawv nqaij ntawm koj nraub qaum nrog cov cuab yeej tshwj xeeb. Tib lub sijhawm, lub tshuab tseem yuav nqus cov muaju thiab cov tawv nqaij tuag uas tau sau rau ntawm koj cov tawv nqaij.
Koj cov tawv nqaij yuav tsum du thiab mos dua tom qab txheej txheem
Txoj Kev 2 ntawm 2: Tiv thaiv kom Blackheads tshwm ntawm sab nraum qab
Kauj Ruam 1. Xaiv cov khoom tu tawv nqaij uas tsis muaj daim ntawv lo-comedogenic (tsis muaj peev xwm ua rau lub ntsej muag dub)
Txhawm rau tiv thaiv blackheads los ntawm kev rov tsim dua, ntxuav thiab ua kom koj cov tawv nqaij nrog cov khoom lag luam uas tsis muaj peev xwm los thaiv qhov hws. Feem ntau, cov khoom lag luam sau ua non-comedogenic tsis muaj cov xim, cov tshuaj ntxiv, lossis cov khoom xyaw ntuj xws li txiv maj phaub roj uas tuaj yeem txhaws qhov hws.
Yuav muaj, cov khoom zoo li no tau muag nrog daim ntawv lo nonacnegenic (tsis muaj peev xwm ua rau pob txuv) lossis tsis-pore-clogging (tsis muaj peev xwm ua rau qhov txhaws)
Kauj Ruam 2. Ntxuav thiab so koj cov plaub hau ua ntej ntxuav koj lub nraub qaum
Yog tias koj tau siv los ntxuav koj lub nraub qaum ua ntej zawv plaub hau thiab siv lub tshuab txias, sim thim rov qab cov txheej txheem no. Thaum yaug tawm cov tsuaj zawv plaub hau thiab txias txias, qaij koj lub taub hau kom cov tsuaj zawv plaub hau poob rau hauv av es tsis txhob tso koj nraub qaum ua ntej. Tom qab ntawd, koj tuaj yeem yaug koj lub nraub qaum kom huv.
Txawm hais tias siv txoj kev saib xyuas tawv nqaij li cas, cov txiaj ntsig yuav zoo dua yog tias daim tawv nqaij tau ntxuav cov tshuaj zawv plaub hau ua ntej
Kauj Ruam 3. Yuav ib daim npog ntsej muag uas muaj cov av nplaum lossis cov pa roj carbon activated
Tshwj xeeb, saib cov khoom lag luam uas tuaj yeem ntxuav lub qhov hws kom ntau tshaj los tiv thaiv lawv los ntawm kev txhaws nrog cov tawv nqaij tuag, xws li lub qhov ncauj qhov ntswg ua los ntawm cov pa hluav ncaig, av nplaum, lossis leej faj, tshwj xeeb tshaj yog vim tias tag nrho peb qho yog cov khoom xyaw nquag uas tuaj yeem tshem tawm cov blackheads. nyob tom qab..
Yog tias koj xav tau, koj tseem tuaj yeem ua daim npog ntsej muag los ntawm cov khoom xyaw ntuj muaj nyob hauv tsev
Kauj Ruam 4. Thov lub npog ntsej muag rau koj nraub qaum ib zaug ib lub lim tiam
Tom qab ntxuav lub nraub qaum, tua cov dej thiab siv daim npog ntsej muag tag nrho tom qab. Tawm lub npog ntsej muag rau 10 feeb kom cov khoom xyaw hauv nws tuaj yeem nkag mus rau hauv qhov hws, tom qab ntawd yaug tawm lub npog ntsej muag thiab so koj lub nraub qaum kom zoo.
Txhawm rau txhawm rau cov dej noo ntawm daim tawv nqaij, siv cov tshuaj pleev kom haum rau koj hom tawv nqaij tom qab tawv nqaij qhuav. Piv txwv li, yog tias koj muaj tawv nqaij tawv, hnav cov tshuaj pleev kom maj mam thiab tsis muaj ntxhiab tsw
Kauj Ruam 5. Khaws daim tawv nqaij nraub qaum kom huv thiab qhuav tas hnub
Yog tias koj hws tom qab ua haujlwm, da dej thiab tso khaub ncaws tshiab, qhuav. Tshwj xeeb, tsis txhob cia cov roj ntau dhau thiab hws lo rau koj nraub qaum kom cov tawv nqaij hws tsis txhaws thiab hloov pauv mus rau hauv cov blackheads.
- Hnav khaub ncaws xoob xoob thaum qoj ib ce los tiv thaiv hws los ntawm qhov khawb ntawm koj lub nraub qaum.
- Yog tias koj tsis tuaj yeem da dej tom qab qoj ib ce, tsuas yog so thaj tsam sab nraum qab nrog lub ntsej muag tshem tawm lub ntsej muag nrog daim ntawv tsis-comedogenic. Tom qab ntawd, muab cov khaub ncaws tshiab uas huv thiab qhuav.
