Yuav ua li cas kho khaus ntawm daim tawv nqaij, uas tseem hu ua pruritus tau txiav txim siab los ntawm qhov ua rau. Feem ntau, khaus tawv nqaij yuav tsum tsis txhob khawb vim nws tuaj yeem ua rau khaus khaus, ua rau tawv nqaij ua rau tawv nqaij ntau dua, lossis txawm tias ua rau kis mob. Muaj ntau txoj hauv kev los kho cov tawv nqaij tawv tsis tas yuav khawb thiab tiv thaiv qhov xav kom khawb.
Kauj ruam
Txoj Kev 1 ntawm 4: Tiv thaiv qhov xav kom khawb
Kauj Ruam 1. Txiav koj cov rau tes
Cov rau tes luv yuav ua rau koj nyuaj rau khawb. Yog tias koj nyiam ua kom koj cov rau tes ntev, hnav hnab looj tes kom tiv thaiv khawb, tshwj xeeb tshaj yog thaum tsaus ntuj.
Kauj Ruam 2. Khawb lossis nias cov tawv nqaij ib puag ncig tab sis zam qhov chaw khaus
Raws li txoj kev xav ntawm kev tswj qhov mob, siab thiab txhawb nqa ntawm lwm qhov hauv lub cev tuaj yeem cuam tshuam koj ntawm qhov khaus thiab tseem txo qee qhov mob.
Flick cov roj hmab ncig koj lub dab teg thaum koj zoo li khawb. Qee leej neeg nias cov tawv nqaij ib ncig ntawm qhov khaus zoo li X-zoo li tus yoov tom tom cim
Kauj Ruam 3. Muab cov txiv tsawb sab hauv tso rau ntawm daim tawv nqaij
Cov kab mob hauv cov txiv tsawb tev tau paub los daws qhov khaus.
Kauj Ruam 4. Siv dej khov los yog txias, ntub ntub
Cov dej khov uas yaj rau ntawm daim tawv nqaij khaus tuaj yeem ua rau tawv nqaij. Yog li txias, cov ntaub ntub dej ntub.
- Tau txais daim ntaub huv thiab ntub nws nrog dej txias. Nyeem cov dej feem ntau ntawm daim ntaub ntxhua khaub ncaws kom nws ntub txaus tab sis tsis ntub. Maj mam siv daim ntaub ntxhua khaub ncaws rau qhov khaus khaus thiab tso nws mus kom txog thaum qhov khaus khaus lawm.
- Tuav cov dib los yog cov paj rwb uas tau ntub nrog kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo kuj tseem tuaj yeem ua kom zoo ib yam.
Kauj Ruam 5. Qhib koj lub ntsej muag
Hloov kev mloog los ntawm qhov khaus yog qee zaum tsim nyog. Cov niam txiv ntawm menyuam yaus uas muaj kab mob eczema tau paub zoo txog cov txiaj ntsig ntawm cov khoom ua si, yeeb yaj kiab game, TV, kev tawm dag zog lub cev, thiab txawm tias zuam los tiv thaiv lawv cov menyuam los ntawm khawb.
Nyem lub pob nyuaj siab xwb. Yog tias koj nyiam txav koj cov ntiv tes, sim knitting lossis crochet thaum koj zoo li khawb. Khaws koj txhais tes tsis khoom yog ib txoj hauv kev zoo los tiv thaiv koj tus kheej los ntawm khawb
Kauj Ruam 6. Npog qhov khaus nrog daim ntaub mos muag
Siv daim ntaub mos muag maj mam txhuam cov tawv nqaij yam tsis ua rau khaus tuaj. Koj tseem tuaj yeem npog thaj tsam khaus nrog daim kab xev tsis nplaum es tsis siv ntaub mos muag.
Txoj Kev 2 ntawm 4: Siv Kev Kho Tsev
Kauj Ruam 1. Siv av nplaum
Bentonite av nplaum, tseem hu ua tsuaj zawv plaub hau, tau pom tias muaj txiaj ntsig zoo hauv kev kho mob pob khaus thiab pob khaus, thiab muaj nyob ntawm ntau lub khw muag khoom ntuj.
Ua cov av nplaum ntsuab nrog dej me ntsis kom txog thaum sib xws zoo li txiv laum huab xeeb. Tso nws kom qhuav thiab tom qab ntawd tev nws tawm kom cov tawv nqaij ua rau khaus uas ua rau khaus yuav raug tshem tawm
Kauj Ruam 2. Nqa da dej sov nrog oatmeal nyoos lossis colloidal
Oatmeal muaj cov sib txuas uas tuaj yeem txo qhov khaus thiab o.
- Qee lub tsev muag tshuaj muag npaj oatmeal ntxiv rau koj cov dej da dej.
- Koj kuj tseem tuaj yeem ntxiv dej me me rau ib khob ntawm oatmeal nyoos, cia nws tsau rau ob peb feeb, tom qab ntawv thov muab cov tshuaj sib tov tso rau qhov chaw khaus.
Kauj Ruam 3. Hnav khaub ncaws xoob xoob kom haum
Cov khaub ncaws xoob tuaj yeem tiv thaiv kev khaus khaus los ntawm kev sib txhuam. Paj rwb yog cov khaub ncaws zoo tshaj plaws thiab txias rau cov tawv nqaij khaus vim nws tsis ua rau muaj kev sib txhuam thiab tuaj yeem ua rau huab cua nkag mus
Kauj Ruam 4. Thov cov roj peppermint
Ntau lub khw muag khoom ntuj tsim cov roj tseem ceeb xws li kua txob hauv cov yob uas koj tuaj yeem rub ncaj qha rau ntawm daim tawv nqaij.
- Peppermint nplooj kuj tseem tuaj yeem tsoo thiab sib xyaw nrog dej me ntsis los tsim cov tshuaj txhuam kom siv rau ntawm daim tawv nqaij.
- Ntub dej, cov kua txiv hmab txiv ntoo hauv lub hnab txias tuaj yeem rub tau ncaj qha rau ntawm daim tawv nqaij.
Kauj Ruam 5. Siv xab npum hypoallergenic dawb tsis muaj xim thiab tshuaj tsw qab
Hypoallergenic txhais tau tias cov khoom koj siv tau raug tshuaj xyuas kom tsis muaj tshuaj lom xws li tawv nqaij ua rau cov ntxhiab tsw ntxhiab lossis xim
Kauj Ruam 6. Tsis txhob siv tshuaj ntxhua khaub ncaws uas muaj tshuaj tsw qab
Tsis tas li, sim yaug koj cov khaub ncaws ob zaug.
Detergents nrog cov tshuaj tsw qab feem ntau muaj cov tshuaj uas tuaj yeem ua rau tawv nqaij tsis zoo
Kauj Ruam 7. Thov aloe vera
Yog tias koj tab tom loj hlob nws hauv tsev, tsuas yog tawg tawm qhov ntxeev ntawm nplooj aloe vera thiab nyem qee qhov kua txiv rau ntawm daim tawv nqaij thiab maj mam txhuam nws.
Nco ntsoov tsis txhob txhuam cov kua txiv aloe vera nrog koj cov rau tes, vim qhov no tuaj yeem ua rau tawv nqaij hnyav dua
Kauj Ruam 8. Txo koj txoj kev ntxhov siab thiab ntxhov siab
Kev nyuab siab ua rau muaj qib cortisol ntau ntxiv hauv cov ntshav, uas ua rau koj cov tawv nqaij muaj kev pheej hmoo kis mob ntau ntxiv thiab ua rau muaj kev kub ntxhov.
Tham nrog koj tus kws kho mob yog tias koj muaj kev nyuaj siab lossis ntxhov siab. Muaj ntau txoj hauv kev uas koj tuaj yeem siv los daws kev ntxhov siab ib txwm muaj
Txoj Kev 3 ntawm 4: Daws Teeb Meem
Kauj Ruam 1. Kho cov tawv nqaij qhuav
Cov tawv nqaij qhuav feem ntau tshwm sim thaum lub caij qhuav, tshwj xeeb tshaj yog thaum lub tshuab cua txias nyob thiab cov av qis. Ua kom cov tawv nqaij tsis raug mob nrog cov nplaum tuab los daws qhov khaus tsawg kawg ob zaug hauv ib hnub, tshwj xeeb tshaj yog tom qab da dej.
Tsis txhob da dej lossis da dej ntev dhau thiab tsis txhob siv dej kub dhau los tiv thaiv cov tawv nqaij qhuav
Kauj Ruam 2. Saib rau qhov ua xua
Xab npum thiab tshuaj ntxuav tsev, qee cov ntaub, thiab tshuaj pleev ib ce tuaj yeem ua rau tsis haum tshuaj uas ua rau khaus ntawm daim tawv nqaij. Yog tias koj xav tias ib qho ntawm cov saum toj no ua rau khaus, hloov lossis tsis siv ib zaug kom paub qhov ua rau tawv nqaij ua rau tawv nqaij.
- Kev ua xua ib puag ncig xws li nyom thiab paj ntoos, nroj tsuag xws li nettle, thiab tsiaj dander tuaj yeem ua rau tawv nqaij ua rau tawv nqaij, yog li koj yuav xav tham txog kev ua xua nrog koj tus kws kho mob.
- Kev tsis haum zaub mov kuj tuaj yeem ua rau tawv nqaij tawv. Yog tias koj xav tias koj muaj kev tsis haum zaub mov, pib los ntawm kev khaws cov ntaub ntawv ntawm cov zaub mov uas koj noj txhua hnub, thiab teem sijhawm nrog koj tus kws kho mob rau kev kuaj ua xua.
Kauj Ruam 3. Txheeb xyuas seb puas muaj pob khaus thiab tawv nqaij
Dermatitis, eczema, psoriasis, scabies, ntshauv, thiab mob qhua pias yog tawv nqaij uas feem ntau ua rau khaus.
- Scabies feem ntau tshwm sim rau menyuam yaus thiab feem ntau mus tsis tau kuaj mob. Tus mob no, tseem hu ua khawb, yog tshwm sim los ntawm cov kab mob parasite uas nkag mus rau hauv txheej txheej ntawm daim tawv nqaij thiab tom ntawm cov cab no zoo ib yam li ua xua.
- Cov kws kho mob yuav pom zoo kom kho txhua yam teeb meem ntawm daim tawv nqaij. Tsuas yog nco ntsoov ua sai sai kom tshem tawm thiab tiv thaiv qhov teeb meem no los ntawm kev sib kis.
Kauj Ruam 4. Nkag siab tias khaus heev yog tias koj muaj teeb meem nrog koj lub cev nruab nrog cev lossis lub paj hlwb
Yog tias koj muaj kab mob celiac, ntshav tsis txaus, cov thyroid tsis txaus, mob ntshav qab zib, ntau yam sclerosis, shingles, mob qog noj ntshav, mob raum lossis mob siab, paub tias khaus tuaj yeem tshwm sim los ntawm tus kab mob koj muaj.
Qhov khaus vim yog kab mob saum toj no feem ntau hnov thoob plaws lub cev
Kauj Ruam 5. Nco qab koj cov tshuaj
Kev khaus yog qhov tshwm sim ntawm ntau yam tshuaj. Tham nrog koj tus kws kho mob lossis kws muag tshuaj yog tias koj txhawj xeeb txog cov tshuaj koj tab tom noj.
Tshuaj tua kab mob, tshuaj tua kab mob, thiab tshuaj yeeb yog ib qho ua rau khaus
Kauj Ruam 6. Paub tias khaus heev thaum cev xeeb tub
Yog tias koj cev xeeb tub, koj yuav hnov khaus hauv plab, ob lub mis, ncej puab, thiab caj npab raws li daim tawv nqaij hloov pauv mus rau tus menyuam hauv plab.
Kauj Ruam 7. Mus ntsib kws kho mob
Nco ntsoov mus ntsib koj tus kws kho mob tsis tu ncua tshwj xeeb tshaj yog tias koj qhov khaus khaus tsis pub dhau 2 lub lis piam thiab tsis tuaj yeem daws tau los ntawm kev kho tsev lossis hloov pauv kev ua neej.
- Mus ntsib koj tus kws kho mob thaum ntxov yog tias koj qhov khaus ua rau tawv nqaij liab, ua npaws, o, poob phaus sai, lossis nkees heev.
- Tham nrog tus kws kho mob yog tias koj muaj khaus ntawm qhov paum. Kab mob sib kis, psoriasis thiab kab mob hauv lub qhov ncauj yog qhov nyuaj rau koj kom paub qhov txawv ntawm koj tus kheej. Ib qho ntxiv, koj xav tau kev kho mob tsim nyog nrog cov tshuaj yuav tshuaj thiab tshuaj hauv qhov ncauj.
- Kev khaus hauv puab tais hauv txiv neej yuav tsum tau kho nrog tshuaj tua kab mob. Cov txiv neej kuj tuaj yeem kis kab mob tau. Yog li, mus ntsib kws kho mob kom kuaj xyuas.
- Qhov khaus qhov quav tuaj yeem tshwm sim los ntawm kev ua xua rau zaub mov, tsis huv, lossis tawv nqaij xws li mob psoriasis, pinworms (tshwj xeeb hauv menyuam yaus), lossis hemorrhoids. Mus ntsib kws kho mob txhawm rau kuaj mob thiab kho qhov yog.
Txoj Kev 4 ntawm 4: Kho Mob Kho Mob
Kauj Ruam 1. Siv tshuaj raws li tau teev tseg
Yog tias qhov ua rau koj khaus yog ua xua, koj tus kws kho mob yuav sau tshuaj antihistamines lossis cov tshuaj ua xua. Yog tias muaj lwm tus kab mob uas ua rau nws, xws li mob raum, koj tus kws kho mob yuav sau lwm cov tshuaj rau koj siv.
Tej zaum koj yuav raug sau tshuaj pleev corticosteroid pleev los thov ncaj qha rau thaj chaw khaus, nyob ntawm qhov chaw thiab ua rau. Yog tias koj qhov khaus loj heev, koj tus kws kho mob tuaj yeem sau tshuaj rau qhov ncauj steroids lossis lwm yam tshuaj hauv qhov ncauj thiab tshuaj pleev
Kauj Ruam 2. Sim kho qhov muag
Koj tus kws kho mob yuav pom zoo tias koj yuav tsum tau kho nrog qee qhov nthwv dej ntawm ultraviolet lub teeb kom txo tau qhov khaus.
Kev kho qhov muag yog kev kho mob feem ntau siv los kho khaus uas ua rau mob daj ntseg vim yog kab mob siab xws li mob ntshav qab zib
Kauj Ruam 3. Siv cov tshuaj nplaum tom khw muag khoom
Hydrocortisone 1% cream muaj muag tom khw ntawm cov chaw muag tshuaj feem ntau thiab tuaj yeem siv rau kev kho lub sijhawm luv luv yog tias qhov ua rau khaus tau daws.
- Tsis txhob siv tshuaj loog xws li benzocaine tsis tu ncua yam tsis tau tham nrog koj tus kws kho mob ua ntej vim tias muaj kev phiv tshwm sim. Tsis txhob siv tshuaj loog tshuaj pleev rau menyuam yaus.
- Cov tshuaj pleev Calamine feem ntau siv los daws qhov khaus ntawm nettle thiab kab mob qhua pias.
Kauj Ruam 4. Tshawb nrhiav lwm yam kev kho mob
Tham nrog kws kho mob yog tias koj tsis tuaj yeem daws qhov khaus nrog kev kho mob niaj hnub lossis kho tsev zoo li khaus kuj tseem tuaj yeem tshwm sim los ntawm lub paj hlwb, teeb meem kev puas siab puas ntsws xws li tsis meej pem-yuam kev, lossis kab mob caj ces xws li epidermolysis bullosa.
