Zaub Mov thiab Kev Lom Zem 2024, Kaum ib hlis

Tam sim no khov cabbage yog qhov ua tau. Txawm li cas los xij, tus qauv ntawm cov zaub qhwv zoo li yuav tawg thaum lub sijhawm khov. Ua kom sov me ntsis ua ntej khov - los ntawm rhaub/daus nws luv luv hauv cov dej npau - yuav pab cov zaub qhwv nplooj khaws tau zoo dua, txawm hais tias nws yuav tsis zoo li zaub tshiab.

Pop tarts yog cov khoom noj txom ncauj uas tau ua los ntawm cov khob noom cookie uas tuaj yeem noj ua zaub mov noj tshais, lossis ua khoom noj txom ncauj. Txawm hais tias pop tarts tau qab noj tam sim ntawd, ua kom sov ua ntej yuav ua rau ib txhiab lub sijhawm zoo dua!

Koj tuaj yeem khov taub taub taub los ntawm tsuav nqaij nyoos, tsuav nqaij siav, thiab mashed. Khaws cov tsuav nyoos nyoos yog txoj hauv kev nrawm tshaj plaws, tab sis ua ntej cov khoom no yuav tsum tau yaj kom zoo. Khov khov khov yog txoj hauv kev zoo kom txuag sijhawm tom qab, thiab khov khov yog qhov kev xaiv zoo tshaj plaws yog tias koj npaj yuav siv nws hauv qhob cij, zaub mov menyuam yaus, lossis rau cov tais diav uas xav tau lub taub dag zoo dua li cov taub taub.

Hlub noj cov ncuav los yog lwm yam khoom qab zib, tab sis feem ntau ua rau muaj kev khov uas qab zib heev? Yog tias yog, tam sim no yog lub sijhawm los ua koj tus kheej kom khov kom ua rau tsw thiab kev ntxhib los mos ntau dua rau qhov koj nyiam!

Koj puas xav sim ua koj tus kheej butter los ntawm cov nqaij nyoos, tsis muaj mis nyuj? Tsis txhob ua siab deb ua nws! Qhov tseeb, cov khoom lag luam tuab, tuab uas koj feem ntau hais txog yog butter los ntawm txheej txheej qab zib uas ntab saum cov mis nyuj nyoos.

Quinoa paub tias yog mov me me los ntawm Peru. Lub Incas suav hais tias tsob ntoo no dawb huv thiab xa mus rau quinoa ua "chisaya mama" lossis "niam ntawm tag nrho cov nplej". Kev lig kev cai, Inca tus huab tais yuav tseb thawj cov noob ntawm quinoa thaum ntxov nyob rau lub caij siv "

Yog tias koj tsis tau ua marshmallows koj tus kheej, sim lawv. Cov marshmallows hauv tsev yuav saj zoo dua li cov khw muag khoom. Ib qho ntxiv, cov txheej txheem tsim khoom yog qhov zoo siab heev. Cov marshmallows hauv tsev ua khoom plig zoo, qab S'mores cov khoom xyaw, thiab qab toppings rau taro lossis ci qos yaj ywm qab zib.

Marsepen yog khoom qab zib ua los ntawm hmoov hmoov thiab qab zib, feem ntau yog qab zib lossis zib ntab. Yog tias koj xav ua marsepen, kab lus no suav nrog ob daim ntawv qhia ua kom qab qab zib uas feem ntau pom hauv cov ncuav thiab khoom qab zib.

Xav txog qhov nphoo vanilla vanilla qab zib rau ntawm biscuit. Xav txog tias qab zib basil tau siv los ua lub khob haus dej. Xav txog pranking koj cov yeeb ncuab nrog cov khoom qab zib kua txob. Kauj ruam Txoj Kev 1 ntawm 4: Ua Qab Zib Qab Zib nrog Cov Txuj Ci Kauj Ruam 1.

Fondue yog qhov zoo nkauj thiab lom zem, tab sis rau ib tus neeg uas tsis tau ua nws, nws tuaj yeem ua rau muaj kev hem me ntsis. Koj tuaj yeem xaiv los ntawm cheese fondue, khoom qab zib, roj, lossis kua zaub. Txhua hom muaj nws tus kheej tshwj xeeb, tab sis lawv txhua tus tsim nyog sim.

Nqaij qaib mis tsis muaj tawv nqaij thiab tawv nqaij yog ib qho ntawm cov khoom kim tshaj plaws ntawm nqaij qaib hauv khw muag khoom lossis khw muag khoom noj. Yog tias koj xav txiav koj cov nuj nqis khoom noj thiab tsis mob siab rau kev ua zaub nyoos me ntsis, ua raws cov theem no kom paub ntxuav cov pob txha hauv nqaij qaib.

Koj puas nyiam noj cov zaub mov kib? Yog li, yuav muaj feem uas koj twb tau siv ua noj ua haus siv roj ntau ua noj. Txawm hais tias roj tuaj yeem rov qab siv tau, tsis yog txhua tus xav ua nws vim li cas rau kev noj qab haus huv. Raws li qhov tshwm sim, cov roj uas seem yuav tsum tau muab pov tseg kom zoo kom tsis txhob ua paug rau ib puag ncig lossis ua rau lub qhov dej txhaws hauv lub dab dej.

Ginger tuaj yeem ua kev nyiam noj qab haus huv lossis ua khoom qab zib. Ginger kuj tseem tuaj yeem siv ua tshuaj, xws li txo qhov mob plab. Ginger feem ntau siv hauv cov khoom qab zib-kib, hauv cov khoom noj txom ncauj xws li qhob noom cookie ncuav qab zib, thiab txawm tias haus cawv xws li Moscow Mule.

Ham ua noj nrog cov ci ci yog cov zaub mov tseem ceeb uas haum rau txhua lub sijhawm. Cov tais no yooj yim ua, thiab muaj qee qhov kev dag uas koj tuaj yeem xyaum ua kom cov nqaij qab, kev sib tw, thiab ci. Npaj cov marinade thaum cov nqaij npua ua noj hauv qhov cub, tom qab ntawd kis nws thaum nws yuav luag tiav.

Cov dev pob kws yog cov khoom noj khoom haus lom zem heev, thiab vim li cas thiaj zoo: cov pob kws nplej zom zom zom ua kua txig ua ke nrog cov dev kub sab hauv. Cov dev pob kws tuaj yeem yog khoom noj txom ncauj yooj yim rau noj txawm tias thaum koj tab tom taug kev los ntawm lawv lo rau ntawm tus pas.

Txhawm rau tshem tawm cov rog los ntawm nqaij nyuj hauv av, muaj ob txoj hauv kev yooj yim los ua nws - ua noj hauv lub lauj kaub tais diav lossis hauv microwave. Siv cov theem no txhawm rau kawm paub tshem tawm cov rog los ntawm nqaij nyuj hauv av hauv ob txoj kev sib txawv.

Cov zaub ntsuab yog cov zaub muaj nplooj zoo uas muaj cov vitamins C, A, B, folic acid, thiab me ntsis vitamin K. Qhov no ua rau cov zaub ntsuab zoo rau suav nrog hauv koj cov zaub mov noj tas li. Muaj ntau txoj hauv kev txaus siab rau cov zaub ntsuab, thiab sauteed spinach yog qhov nrawm tshaj plaws, thiab nws qab heev.

Prime tav qee zaum nyuaj rau cua sov vim tias koj tsis xav kom nws dhau lawm. Koj kuj xav khaws thawj saris. Cov txheej txheem piav qhia hauv kab lus no, xws li ua kom sov lossis ua kom sov lawv hauv qhov cub, yuav khaws qhov tsw qab ntawm tus tav txawm tias rov ua kom sov rau hnub tom ntej.

Yog tias muaj huab tais nrog kev ua noj qeeb qeeb, ci nqaij nyuj yuav yog huab tais. Kev lig kev cai, nqaij nyuj ci yuav ua haujlwm rau Hnub Sunday thaum tag nrho tsev neeg sib sau ua ke thiab noj mov. Qhov xwm zoo, cov nqaij ci tam sim no suav tias yog cov zaub mov uas tuaj yeem ua rau txhua hnub.

Clarified butter yog melted butter uas muaj cov khib nyiab tshem tawm. Cov butter no yog cov khoom xyaw yooj yim uas feem ntau siv hauv cov kua ntses thiab ua cov khoom qab zib rau cov cw thiab lwm yam nqaij nruab deg. Qhov zoo tshaj plaws, nws tsuas yog siv ob peb feeb los ua!

Nqaij npuas kib (nqaij npuas kib) yog cov khoom khaws cia nqaij npuas ua los ntawm nqaij npuas plab. Cov txheej txheem khaws cia yuav tsum tau ntsev ntau uas feem ntau yog sib xyaw nrog lwm cov khoom xyaw kom coj cov tsw qab ua ke. Tom qab khaws cia, tib neeg feem ntau haus luam yeeb nqaij npuas kom muab nws muaj zog thiab txawv txav.

Cov txheej txheem ua noj qeeb lossis ua noj ua haus ntawm qhov kub qis rau lub sijhawm ntev yog ib qho ntawm cov txheej txheem ua noj ua haus nto moo uas paub tias ua tau zoo hauv kev ua tais diav qab. Hauv tebchaws Indonesia, cov txheej txheem no ib txwm siv los tsim cov nqaij uas muag muag thiab nplua nuj hauv cov txuj lom.

Ua noj crayfish los ntawm kev rhaub lawv, tom qab ntawd ua rau lawv yog cov zaub mov tseem ceeb ntawm cov tog sab nraum zoov, yog txoj hauv kev ib txwm nyiam cov crayfish hauv Louisiana thiab lwm qhov chaw ntawm yav qab teb Asmeskas. Nyeem cov lus qhia hauv qab no kom paub yuav ua li cas ua crayfish kom zoo.

Ua cov nplej siav ua ntej yog qhov yooj yim heev thiab tsis txawv ntawm kev ua mov nplej zoo tib yam. Feem ntau, koj tuaj yeem xub rhaub 2 ntu dej nrog ntsev me ntsis, tom qab ntawd npog lub lauj kaub thiab txo cua sov. Qee hom mov ci yuav tsum tau ua noj rau 45 feeb, thaum American-style roasted mov yuav tsum siv sijhawm li 20 txog 25 feeb xwb.

Sifting cov hmoov, ntxiv rau ua kom nws tsis txhob los ntawm clumping, tseem yuav qhia huab cua ntawm cov nplej, ua rau lub teeb, ci ncuav mog qab zib. Qhov no yog qhov tseem ceeb vim tias cov khw yuav cov hmoov feem ntau tau ntim thiab ntom, thiab tej zaum yuav raug kev nyuaj siab ntxiv thaum thauj khoom thiab khaws cia.

Brown gravy sauce tsis nyuaj ua, tab sis cov txheej txheem yog nrawm. Txhua cov kua ntses qab zib pib nrog ua roux yooj yim, uas yooj yim yaj cov hmoov thiab rog (zoo li butter), los tsim cov tuab tuab ntses. Los ntawm no, koj tuaj yeem ntxiv cov tshuaj tsw qab thiab xim ntxiv.

Homemade butter qab zib zoo dua li khw muag butter, thiab nws tsuas yog siv li 20 feeb los ua. Rau cov khoom qab zib uas tsis muaj nyob rau ntau qhov chaw, ntxiv qee cov kab mob los ua cov qab qab sourer. Cov khoom xyaw Khoom qab zib Curd, yogurt, lossis kab mob mesophilic (xaiv tau) Ntsev (yeem) Txiav cov tshuaj ntsuab, qej, lossis zib ntab (xaiv tau) Kauj ruam Ntu 1 ntawm 2:

Qhuav lub butter ntawm lub qhov cub yog tias koj xav kom lub butter ua kom zoo zoo thiab txawm tias yog koj daim ntawv qhia hu rau xim av. Tab sis yog tias koj xav txuag sijhawm, siv lub qhov cub microwave; tab sis ua raws cov lus qhia ntawm no kom tsis txhob muaj cua sov nrawm thiab tsis sib luag.

Carne asada yog hom nqaij nyias uas feem ntau txiav rau hauv cov kab me me thiab ua haujlwm hauv lub pluaj tortilla, tab sis kuj tseem tuaj yeem npaj ua lub hauv paus tseem ceeb. Feem ntau nws tau npaj nrog marinade thiab ci, tab sis koj tuaj yeem saute nws lossis ua noj hauv qeeb cooker.

Khaws koj lub tsev taco seasoning sib tov hauv koj lub txee rau noj sai thiab pheej yig. Tsuas yog hais "ole" thiab koj noj hmo nyob ntawm lub rooj. Ua hauj lwm tacos nrog koj nyiam cov txuj lom xws li cov zaub xas lav, shredded cheddar cheese, txhoov txiv lws suav, thiab koj nyiam salsa sauce.

Koj yuav pom zoo tias cov qos yaj ywm mashed yog ib sab phaj uas tsis tsuas yog saj zoo, tab sis kuj tuaj yeem ua tau yooj yim thiab sai sai! Qhov tseeb, kom ua cov qos yaj ywm mashed classic, koj tsuas yog yuav tsum npaj cov qos yaj ywm, butter, qab zib, ntsev thiab kua txob.

Blanched almonds los yog blanching almonds yog lub sij hawm rau cov almonds nyoos uas tau raug tev tawm los yog tev almonds. Nws yog hu ua blanching almonds vim tias almonds tau rhaub los ntawm kev siv cov taum dawb los yog blanching, uas yog muab tso rau hauv cov dej npau ib pliag.

Tis qaib, lossis khi txoj hlua ncig tus qaib lub cev ua ntej ci nws, yuav pab ua kom tus qaib sib npaug, tiv thaiv cov lus qhia ntawm tis thiab ob txhais ceg los ntawm kev hlawv thaum lub sijhawm ci, thiab muab nws zoo nkauj. Kawm paub yuav ua li cas thiaj li muaj txiaj ntsig cov txheej txheem ua noj ua haus hauv peb txoj hauv kev sib txawv:

Mozzarella sticks yog khoom noj txom ncauj zoo tshaj rau ob tog, khoom noj txom ncauj txhua hnub thiab menyuam noj mov. Cov khoom noj no tuaj yeem muaj rog ntau yog kib, lossis rog tsawg dua yog tias ci. Cov khoom xyaw Grilled Mozzarella Sticks 12 sticks ntawm Mozzarella cheese, txiav ib nrab kom nws dhau los ua 24 daim 1 lub qe loj, raug ntaus 2 tbsp hmoov 5 tablespoons breadcrumbs seasoned nrog Italian tshuaj ntsuab 5 tablespoons panko breadcrumbs 2 tea

Qab zib qos yaj ywm kib yog kev lom zem thiab qab zib hloov rau niaj hnub Fabkis kib. Cov qij no kuj tseem muaj txiaj ntsig zoo dua li ib txwm. Txawm hais tias ob qho tib si yuav luag sib npaug ntawm cov calories thiab carbohydrates, qos yaj ywm qab zib yog nplua nuj hauv cov tshuaj tiv thaiv kab mob xws li beta-carotene, vitamin S, thiab vitamin E, rau npe ob peb.

Kev npaj pluas mov yog kev ua zaub mov hauv ib hnub kom noj rau lub lim tiam tom ntej. Cov dej num no yog txoj hauv kev zoo kom txuag sijhawm thiab nyiam noj zaub mov zoo. Ua rau tus cwj pwm ntawm kev npaj noj mov, mus yuav khoom, thiab ua noj yuav tiv thaiv koj kom tsis txhob dhuav nrog koj cov zaub mov noj thiab ua kom koj noj qab nyob zoo.

Ghee lossis ghee yog hom butter ua los ntawm kev ua kom npau npau thiab tshem cov seem. Cov roj no yuav luag tag nrho cov rog. Ghee tau siv dav hauv Indian zaub mov thiab tseem yog cov khoom tseem ceeb hauv ntau yam tshuaj Ayurvedic. Cov khoom xyaw 450g butter tsis muaj ntsev, nyiam dua cov organic thiab tsis muaj butter, tab sis kab hauv qab yog nws yog butter zoo tshaj plaws uas koj tuaj yeem tau txais.

Kua cider vinegar yog cov khoom ntuj tsim uas muaj ntau yam siv, txawm tias koj haus nws rau nws cov txiaj ntsig kev noj qab haus huv lossis siv nws los ntxuav koj lub tsev. Yog tias koj siv ntau cov kua txiv hmab txiv ntoo cider nyoos, nws yuav zoo li kim yog tias koj yuav nws ntau zaus.

Cov zaub qhwv zaub qhwv yog cov zaub mov noj qab nyob zoo thiab tau ua los ntawm cov nqaij yob, zaub qhwv nplooj, thiab lws suav, lawv tau siav hauv qhov cub, ntawm lub qhov cub lossis hauv lub tshuab ua qeeb. Nov yog yam koj xav tau los npaj pluas mov no nrog txhua txoj hauv kev no.

Xav ua ib phaj ntawm cov nqaij nruab deg nplua nuj heev? Sim ua cov tuna fillets, uas feem ntau muag hauv nyias nyias txaus uas lawv ua noj sai sai yam tsis poob lawv qhov kev ntxhib los mos. Txij li lub ntuj saj ntawm tuna tsis muaj zog heev, koj tuaj yeem ntxiv ntau yam txuj lom rau koj nyiam!