Ghee lossis ghee yog hom butter ua los ntawm kev ua kom npau npau thiab tshem cov seem. Cov roj no yuav luag tag nrho cov rog. Ghee tau siv dav hauv Indian zaub mov thiab tseem yog cov khoom tseem ceeb hauv ntau yam tshuaj Ayurvedic.
Cov khoom xyaw
- 450g butter tsis muaj ntsev, nyiam dua cov organic thiab tsis muaj butter, tab sis kab hauv qab yog nws yog butter zoo tshaj plaws uas koj tuaj yeem tau txais.
- Skillet nrog sab siab
- Lim nrog nplua mesh
- Daim ntaub nyias nyias los yog cheesecloth
Kauj ruam
Kauj Ruam 1. Ua kom sov lub lauj kaub tshaj li cua sov nruab nrab
Thaum lub lauj kaub kub, ntxiv butter, nplawm tas li.
Kauj Ruam 2. Khaws cov butter nrog rab diav ntoo kom txog thaum butter yaj tag
Cov txheej txheem no feem ntau siv 5 feeb lossis tsawg dua.
Kauj Ruam 3. Thaum butter tau yaj tag thiab pib ua npuas, txo cua sov me ntsis
Tsis txhob cia butter npau ntau heev uas nws nchuav thiab tawm ntawm lub lauj kaub.
Kauj Ruam 4. Ua cov butter ntxiv rau 25 mus rau 30 feeb kom txog thaum cov kua mis hauv cov butter pib sib cais rau saum thiab hauv qab ntawm lub lauj kaub
Kauj Ruam 5. Siv lub qhov ntxaij zoo, sift cov kua mis los ntawm sab saum toj ntawm butter
Pov tseg cov kua mis protein. Thaum koj ua tiav nrog cov theem no, cov protein uas muaj protein ntau uas koj pom tau yuav nyob hauv qab ntawm lub lauj kaub.
Kauj Ruam 6. Tig lub cua sov rov qab mus rau nruab nrab-qis thiab tos kom muaj cov protein ntau nyob hauv qab ntawm lub lauj kaub kom pib tig xim av
Cov txheej txheem no feem ntau siv sijhawm 5 txog 10 feeb. Tshem lub lauj kaub los ntawm tshav kub ua ntej cov mis nyuj cov protein pib hlawv.
Kauj Ruam 7. Cia lub ghee txias li 5 feeb
Kauj Ruam 8. Lim lub ghee los ntawm cheesecloth lossis cheesecloth tso rau saum lub hwj kom tshem cov mis nyuj ci ci
Pov tseg cov kua mis protein.
Kauj Ruam 9. Khaws koj cov ghee rau hauv qhov chaw txias lossis hauv lub tub yees
Ghee hloov pauv me ntsis ntawm chav sov, thiab dhau los ua khov tom qab txias. Thaum nyob hauv daim ntawv khov, ghee tuaj yeem siv ua kev sib kis.
