3 Txoj Hauv Kev Ua Taum Dub (Frijoles Negros)

Cov txheej txheem:

3 Txoj Hauv Kev Ua Taum Dub (Frijoles Negros)
3 Txoj Hauv Kev Ua Taum Dub (Frijoles Negros)

Video: 3 Txoj Hauv Kev Ua Taum Dub (Frijoles Negros)

Video: 3 Txoj Hauv Kev Ua Taum Dub (Frijoles Negros)
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Kev npaj taum dub siv sijhawm ntev, tab sis qhov qab heev nws tsim tawm yog tsim nyog rau kev siv zog. Txhua yam koj xav tau los ua cov taum qab yog cov zaub mov ruaj khov, dej npau npau, thiab tau kawg, qee cov taum dub.

Kauj ruam

Txoj Kev 1 ntawm 3: Ntxuav Taum Dub

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Kauj Ruam 1. Txheeb taum

Txheeb lub hnab taum dub los ntawm kev tshem pob zeb, taum tawg thiab lwm yam khoom siv txawv teb chaws uas tsis xav tau. Feem ntau qhov no yuav tsis nyuaj lossis ua rau muaj teeb meem ntau vim tias feem ntau cov taum taum tsis muaj pob zeb, tab sis nws zoo dua los ua kev tiv thaiv kev nyab xeeb kom ntseeg tau.

Koj kuj tseem tuaj yeem siv cov taum kaus poom es tsis txhob taum qhuav. Yog tias koj xaiv cov taum kaus poom, txhua yam koj yuav tsum ua yog yaug cov noob taum los ntawm lub lauj kaub thiab tom qab ntawd muab tso rau hauv lub lauj kaub ntawm lub qhov cub. Tshav kub nruab nrab lossis siab kub thiab do. Cov taum hauv kaus poom tsuas yog yuav tsum tau ua kom sov, lawv tsis tas yuav tsum tau kib ntau dhau

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Kauj Ruam 2. Tsau cov taum qhuav hauv dej txias

Cov taum so so yuav ua softer thaum lawv ua noj, txo lub sijhawm ua noj thaum khaws cov khoom noj hauv cov taum (thiab nws txo cov suab thaj ntau nyob sab nraud ntawm cov taum uas ua rau muaj roj hauv plab). Ncuav cov taum qhuav rau hauv lub tais loj thiab tso dej hla lawv. Nco ntsoov tias koj nchuav dej txaus rau hauv lub tais kom cov noob raug dej tag. Cia cov taum dub tsau tsawg kawg plaub teev.

Yog tias koj muaj sijhawm ntau heev, tsau cov noob taum thaum hmo ntuj vim qhov no yuav txo qis sijhawm ua noj

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Kauj Ruam 3. Yaug cov taum

Tom qab yaug cov noob taum, muab cov taum tso rau hauv lub lauj kaub loj lossis Dutch qhov cub rau li 4 litres. Yog tias koj siv lub lauj kaub, sim siv lub lauj kaub hnyav, ruaj.

Txoj Kev 2 ntawm 3: Ua Taum

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Kauj Ruam 1. Ntxiv dej rau lub lauj kaub Dutch lossis qhov cub

Koj yuav tsum tau ntxiv dej txaus kom txog thaum muaj li 0.4 cm dej saum cov taum. Tig lub qhov cub rau nruab nrab-siab kub.

  • Koj tseem tuaj yeem ntxiv ib diav ntawm seaweed xws li kombu los txo cov pa roj los ntawm taum dub.

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Kauj Ruam 2. Boil taum dub

Cia nws simmer txog li ob feeb.

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Kauj Ruam 3. Txo cua sov kom qis ces cia cov taum ua kom kub

Cov dej yuav tsum rhaub kom maj mam kom koj tsis tuaj yeem pom cov dej txav mus los. Koj tuaj yeem npog lub lauj kaub lossis tso nws ib leeg, nyob ntawm seb hom tais twg koj xav ua haujlwm:

  • Yog tias koj xav kom cov taum kom muaj kev ntxhib los mos, piv txwv li rau zaub nyoos lossis nplej zom, tso lub lauj kaub qhib.
  • Yog tias koj xav siv nws rau cov kua zaub, casseroles, buritos lossis lwm yam tais diav uas yuav tsum tau softer, kev ntxhib los mos, ua noj nrog lub hau, tab sis tsis nruj heev, tawm me ntsis chaw.
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Kauj Ruam 4. Saib xyuas cov taum qee zaus kom pom tias lawv ua tiav lawm

Tom qab ib teev, txheeb xyuas qhov kev ntxhib los mos ntawm cov taum. Nyob ntawm lub hnub nyoog ntawm cov noob taum, nws feem ntau siv sijhawm li ib mus rau ob teev rau lawv kom puv. Tshem cov txiv ntoo tom qab ntawd ncuav mus rau hauv lub colander thiab ua haujlwm.

Txoj Kev 3 ntawm 3: Ua Zaub Mov nrog Cov Taum Dub

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Kauj Ruam 1. Ua cov veggie burger qab

Thaum cov lus 'tus neeg tsis noj nqaij' thiab 'burger' yuav zoo li tsis sib xws, taum dub tuaj yeem hloov mus ua qab veggie burger tiag tiag.

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Kauj Ruam 2. Sim cov zaub mov txawv los ntawm teb chaws Cuba

Qhov tseeb Cuban dub taum kua zaub yuav sov koj rau hnub txias heev.

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Kauj Ruam 3. Ntxiv qee cov taum dub rau salsa

Tsis muaj dab tsi ntxiv qhov delicacy rau ib txwm salsa phaj zoo li taum dub.

Lub tswv yim

  • Tom qab ua noj, koj tuaj yeem khov taum hauv cov pob me me kom lawv tuaj yeem yaj rau tom qab siv thaum xav tau.
  • Ntxiv ntsev me ntsis los yog lwm yam seasonings los muab koj cov taum kom muaj zog ntxiv ua zaub mov ntxiv.

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