Coob leej poj niam uas los ntshav thaum muaj cev ntas hnyav, thiab qhov ntawd yog ib qho. Lub cev ib txwm tso tawm anticoagulants uas tiv thaiv ntshav khov. Txawm li cas los xij, thaum lub cev ntas ntshav hnyav, cov tshuaj tiv thaiv kab mob tsis muaj sijhawm txaus los ua haujlwm, yog li cov ntshav loj ua. Cov ntshav loj loj feem ntau yog tshwm sim los ntawm lub sijhawm uas muaj ntshav ntau dhau. Yog li, txhawm rau tiv thaiv kev txhaws, koj yuav tsum hais txog qhov teeb meem los ntshav.
Kauj ruam
Ntu 1 ntawm 3: Txheeb Xyuas Kev Ntshav Qab Zib Ntau Dhau thiab Los Ua Ke
Kauj Ruam 1. Saib xyuas cov ntshav kom khov
Ib ntawm cov cim tseem ceeb ntawm kev coj khaub ncaws ntau dhau (tseem hu ua menorrhagia) yog ntshav khov. Txog qhov kev kuaj mob no, cov ntshav txhaws loj npaum li cas ntawm ib npib lossis ntau dua yog suav tias yog txuam nrog los ntshav ntau dhau. Txheeb cov ntaub qhwv, tampons, thiab tso quav tso quav.
- Cov pob zeb zoo li cov ntshav coj khaub ncaws tsis tu ncua, tshwj tsis yog tias lawv ntom ntom, me ntsis zoo li jelly.
- Cov pob me me yog qhov ib txwm muaj, thiab koj yuav tsum tsis txhob txhawj xeeb.
Kauj Ruam 2. Ua tib zoo saib seb koj hloov ntaub pawm los yog ntaub pam
Yog tias koj hloov ntaub los yog daim pam ntau dua txhua txhua 2 teev, koj los ntshav ntau heev. Kev txhawj xeeb txog kev hnyav hnyav thiab muaj peev xwm nkag mus kuj yuav cuam tshuam nrog kev ua ub no txhua hnub.
Piv txwv li, yog tias koj hloov koj lub ncoo lossis tampon txhua txhua teev (rau ob peb teev) thiab nws puv txhua lub sijhawm, qhov ntawd los ntshav ntau dhau
Kauj Ruam 3. Ua tib zoo saib qhov ntev ntawm koj lub sijhawm
Feem ntau, kev coj khaub ncaws kav ntev li 3 txog 5 hnub txawm hais tias 2 txog 7 hnub tseem suav tias yog ib txwm muaj. Yog tias koj lub sijhawm ntev tshaj 10 hnub (thiab txuas ntxiv ntshav), nws yog ib qho cim qhia tias ntshav ntau dhau.
Kauj Ruam 4. Saib rau mob
Cramps kuj yog ib qho qhia tias ntshav ntau dhau. Raws li twb tau hais los lawm, cov ntshav khov loj yog cov tsos mob ntawm ntshav ntau dhau. Cov pob no nyuaj rau tshem tawm, ua rau mob. Yog li, yog tias koj hnov mob, nws tuaj yeem yog lub cim qhia tias muaj ntshav ntau dhau.
Kauj Ruam 5. Saib xyuas cov tsos mob ntawm ntshav tsis txaus
Anemia tshwm sim thaum tsis muaj hlau txaus hauv cov ntshav. Cov mob no feem ntau ntsib los ntawm cov neeg uas tau poob ntshav ntau. Feem ntau, cov tsos mob tseem ceeb ntawm ntshav tsis txaus yog qaug zog, qaug zog, thiab tsis muaj zog.
"Anemia" tuaj yeem hais txog txhua hom vitamin tsis txaus, tab sis feem ntau muaj teeb meem thaum cev xeeb tub yog hlau tsis txaus
Ntu 2 ntawm 3: Tham nrog Tus Kws Kho Mob
Kauj Ruam 1. Sau cov npe ntawm cov tsos mob
Ua ntej mus ntsib kws kho mob, koj yuav tsum npaj ua ntej. Sau cov npe ntawm koj cov tsos mob tshwj xeeb li sai tau. Tsis txhob txaj muag, kws kho mob tau siv los kho ntau yam mob.
- Piv txwv li, koj tuaj yeem sau, "Ntshav ntau (thaum muaj txiaj ntsig, los ntshav los ntawm lub ncoo txhua txhua 3 lossis 4 teev), ntuav ntau dua, ntshav txhaws loj npaum li ib npib, hnov qaug zog thiab nkees, lub sijhawm ntev li 12 txog 14 hnub." Suav cov pawm los yog daim pam uas siv los kuj tuaj yeem pab tau.
- Koj yuav tsum tau ceeb toom ntawm kev hloov pauv lub neej tseem ceeb, xws li cov xwm txheej tseem ceeb uas ua rau muaj kev ntxhov siab, ntxiv rau qhov hnyav nce lossis poob sai.
- Nug koj tsev neeg yog tias leej twg muaj teeb meem ib yam li koj vim hais tias kev coj khaub ncaws tuaj yeem yog caj ces.
Kauj Ruam 2. Nug kom kuaj ntshav kom kuaj ntshav
Yog koj xav tias koj muaj ntshav tsis txaus, nug koj tus kws kho mob kom kuaj ntshav. Kev kuaj ntshav tuaj yeem txiav txim siab qib hlau hauv cov ntshav. Yog tias koj qib hlau tsawg, koj tus kws kho mob yuav qhia kom koj noj cov hlau ntau ntxiv hauv koj cov zaub mov noj thiab hauv daim ntawv ntawm cov tshuaj ntxiv.
Kauj Ruam 3. Npaj rau kev kuaj lub cev
Feem ntau, tus kws kho mob yuav kuaj lub cev txhawm rau pab txheeb xyuas qhov teeb meem, suav nrog pap smear. Pap smear ua tiav los ntawm kev noj cov tshuaj me me ntawm lub ncauj tsev menyuam rau kev tshuaj xyuas tom qab.
- Tus kws kho mob kuj tseem tuaj yeem tshem cov ntaub so ntswg los ntawm lub tsev menyuam mus kuaj ntshav.
- Koj kuj tseem yuav xav tau ultrasound lossis hysteroscopy. Hauv txoj kev hysteroscopy, lub koob yees duab me me tau tso rau hauv lub tsev menyuam los ntawm qhov chaw mos kom tus kws kho mob tuaj yeem pom qhov teeb meem.
Ntu 3 ntawm 3: Tiv Thaiv Kev Ntshav Qab Zib Ntau Dhau thiab Los Ua Ke
Kauj Ruam 1. Nug txog kev siv NSAIDs (cov tshuaj tsis-tshuaj tiv thaiv kab mob)
NSAIDs yog chav kawm ntawm cov tshuaj kho mob uas suav nrog ibuprofen thiab naproxen. NSAIDs tuaj yeem pab daws qhov mob txuam nrog los ntshav ntau dhau. Ib qho ntxiv, cov tshuaj no tseem tuaj yeem txo cov ntshav uas tawm thaum lub cev ntas thiab pab txo qis ntshav txhaws.
Txawm li cas los xij, yog tias koj tab tom noj NSAIDs, saib xyuas kom ntshav nce ntxiv vim tias qee tus poj niam tau ntsib nws ua rau muaj kev phiv
Kauj Ruam 2. Xav txog cov tshuaj tiv thaiv qhov ncauj
Cov kws kho mob feem ntau sau tshuaj tiv thaiv qhov ncauj thaum muaj ntshav ntau dhau thaum lub cev ntas. Cov tshuaj tiv thaiv qhov ncauj tuaj yeem ua rau koj lub sijhawm tsis tu ncua, tab sis tseem txo qis cov ntshav uas tawm los thiab ua rau txo qis ntshav txhaws.
- Kev tso ntshav ntau dhau thiab ntshav txhaws qee zaum tshwm sim los ntawm cov tshuaj tsis txaus, thiab cov tshuaj tiv thaiv qhov ncauj pab sib npaug cov tshuaj hormones hauv cov ntshav.
- Lwm hom tshuaj hormone kuj tseem ua tau zoo, xws li cov tshuaj progesterone, nrog rau qee yam ntawm cov tshuaj hormones tso IUDs.
Kauj Ruam 3. Sab laj txog cov tshuaj tranexamic
Cov tshuaj no tuaj yeem txo qis ntshav ncig. Koj tsuas yog yuav tsum tau noj nws thaum lub cev ntas, tsis yog rau ib hlis zoo li cov tshuaj tiv thaiv kab mob. Thaum cov ntshav txo qis, cov ntshav khov kuj tseem txo qis.
Kauj Ruam 4. Sib tham txog kev ua haujlwm yog tias lwm txoj kev xaiv tsis ua haujlwm
Yog tias tshuaj tsis tuaj yeem pab tau, kev phais yuav yog qhov kev xaiv zaum kawg. Hauv kev nthuav dav thiab tshem tawm tus kab mob (D&C), tus kws kho mob yuav tshem tawm txheej txheej sab saum toj ntawm lub tsev menyuam, uas yog ib feem ntawm phab ntsa ntawm lub tsev menyuam, txhawm rau pab txo ntshav thiab txo qis ntshav khov. Hauv kev phais endometrial ablation lossis cov txheej txheem tshem tawm, ntau dua ntawm sab hauv ntawm lub tsev menyuam.
- Lwm qhov kev xaiv yog hysteroscopy, uas tso cai rau tus kws kho mob saib sab hauv ntawm lub tsev menyuam nrog lub koob yees duab me me, tom qab ntawd tshem tawm cov fibroids me me thiab cov polyps, thiab kho lwm yam teeb meem uas tuaj yeem txo qis ntshav.
- Qhov kev xaiv kawg yog hysterectomy los tshem lub tsev menyuam.
