Apple Watch tuaj yeem taug qab txhua yam ntawm koj cov haujlwm yog li nws tuaj yeem xa cov ncauj lus ntxaws ntxaws ntxiv rau iPhone. Lub moos sib txuas cov ntaub ntawv rau iPhone thaum twg lub xov tooj nyob hauv thaj tsam ntawm lub moos, thiab koj tuaj yeem saib cov ntaub ntawv qoj ib ce hauv Cov Haujlwm thiab Kev Noj Qab Haus Huv ntawm iPhone. Kev sib koom ua tiav tau ua tiav thiab ua haujlwm nyob rau tom qab, tsuav yog ob lub cuab yeej nyob hauv ib qho ntawm ib leeg.
Kauj ruam
Ntu 1 ntawm 3: Pib Sync
Kauj Ruam 1. Pair koj lub Apple Watch nrog iPhone
Txhua yam koj yuav tsum tau ua los txuas koj Apple Watch nrog Health app ntawm iPhone yog khub koj lub moos nrog koj lub xov tooj. Kua Watch yuav raug txiav ntxiv rau "Sources" tab hauv Health app thaum nws ua ke nrog lub xov tooj.
Tshawb nrhiav thiab nyeem kab lus yuav ua li cas txuas Apple Watch nrog iPhone kom paub ntau ntxiv
Kauj Ruam 2. Nkag siab cov txheej txheem taug qab thiab xa xov xwm kev noj qab haus huv ntawm Apple Watch
Muaj peb lub Apple apps xav tau los taug qab cov ntaub ntawv kev noj qab haus huv ntawm Apple Watch thiab iPhone. Tag nrho cov apps no tau teeb tsa ua ntej hauv lub xov tooj thiab lub moos. Los ntawm kev paub tias apps thiab cov cuab yeej ua haujlwm li cas, koj tuaj yeem nkag siab siv cov ntaub ntawv noj qab haus huv tau txais.
- Kev noj qab haus huv - Daim ntawv thov no muaj nyob ntawm iPhone thiab ua lub chaw pabcuam kev noj qab haus huv. Kev Noj Qab Haus Huv app khaws cov ntaub ntawv uas koj Apple Watch xa, thiab tuaj yeem xa cov ntaub ntawv mus rau cov apps uas thov koj cov ntaub ntawv kev noj qab haus huv. Txawm li cas los xij, Kev Noj Qab Haus Huv tsis tuaj yeem sau cia lossis sau cov ntaub ntawv kev noj qab haus huv nws tus kheej. Daim ntawv thov no yog tsim los siv ua ke nrog lwm cov ntawv thov.
- Kev tawm dag zog - Cov app no muaj nyob ntawm Apple Watch. Lub Workout app yuav taug qab koj cov ntaub ntawv tawm dag zog thiab xa cov ntaub ntawv ntawd mus rau Kev Noj Qab Haus Huv thiab Kev Ua Haujlwm. Koj yuav tsum tau khiav lub Workout app thaum pib ntawm koj qhov kev tawm dag zog.
- Kev ua - Cov app no muaj nyob ntawm iPhone thiab Apple Watch. Cov haujlwm app taug qab koj cov dej num txhua hnub thiab suav koj qhov kev nce qib tiv thaiv lub hom phiaj lossis lub hom phiaj. Tsuas yog hnav koj lub Apple Watch txhawm rau sau txhua yam haujlwm koj ua hauv app app. Cov ntaub ntawv xa los ntawm daim ntawv thov Workouts tuaj yeem muab cov ntaub ntawv ntxaws ntxaws ntawm Daim Ntawv Thov Kev Ua Haujlwm.
Kauj Ruam 3. Qhib Health app ntawm iPhone
Koj tuaj yeem lees paub tias koj lub moos tau txuas nrog koj lub cuab yeej los ntawm kev qhib lub app no. Health icon tuaj yeem pom ntawm ib qho ntawm lub cuab yeej lub vijtsam hauv tsev.
Kauj Ruam 4. Kov qhov "Sources" tab hauv qab ntawm qhov screen
Koj lub Apple Watch yuav tshwm nyob rau ntu "Devices".
Kauj Ruam 5. Kov Apple Watch uas tau tshwm rau ntawm "Sources" tab
Kev tso cai txuas lub moos nrog Health app yuav raug nthuav tawm.
Kauj Ruam 6. Ua kom ntseeg tau tias txhua qhov kev tso cai tau txais
Xaub tag nrho cov keyboards uas nyob hauv txoj haujlwm tawm. Txoj kev no, Health app tuaj yeem sau tag nrho cov ntaub ntawv taug qab lossis kaw los ntawm lub moos.
Ntu 2 ntawm 3: Teev Cov Ntaub Ntawv Cov Ntaub Ntawv
Kauj Ruam 1. Tua tawm Workout app ntawm Apple Watch
Lub cim app no zoo li ua haujlwm tib neeg lub ntsej muag.
Koj cov dej num thaum ua kev tawm dag zog tseem yuav raug kaw los ntawm Kev Ua app, txawm tias thaum koj tsis ua si. Txawm li cas los xij, kev siv Workout tso cai rau koj sau cov ntaub ntawv ntxaws ntxaws, thiab tsis yog tsuas yog tus naj npawb ntawm cov kauj ruam thiab kev nyob deb
Kauj Ruam 2. Txiav txim seb hom kev qoj ib ce ua tau zoo li cas
Xaiv qhov kev xaiv uas haum rau koj tshaj plaws kev ncaws pob. Yog li, kaw cov ntaub ntawv kis las uas koj nyob tuaj yeem ua tiav kom raug.
Tig lub log ntawm sab laug ntawm lub moos kom nrawm nrawm los ntawm ntau txoj kev xaiv
Kauj Ruam 3. Teeb lub hom phiaj
Tom qab xaiv kev ntaus pob ncaws pob, koj yuav raug nug kom txheeb xyuas lub hom phiaj/hom phiaj. Los so lub vijtsam sab laug lossis sab xis kom hloov ntawm ib qho kev xaiv mus rau lwm qhov (piv txwv li "Calories", "Time", thiab "Distance"). Los so cov npe ntawm cov kev xaiv mus rau sab xis yog tias koj xav ua haujlwm yam tsis tau teeb tsa lub hom phiaj tshwj xeeb/lub hom phiaj.
Kauj Ruam 4. Pib qoj ib ce
Tom qab teeb tsa lub hom phiaj, kov lub pob "Pib" thiab pib ua haujlwm.
Kauj Ruam 5. Xaus qhov kev tawm dag zog
Qhov kev tawm dag zog yuav xaus thaum koj mus txog koj lub hom phiaj/lub hom phiaj. Koj tseem tuaj yeem nias thiab tuav lub vijtsam moos kom xaus koj txoj haujlwm thaum ntxov.
Kauj Ruam 6. Txheeb xyuas cov kis las kis las
Los so lossis nqis nplooj ntawv tom qab ua haujlwm kom pom cov ncauj lus ntxaws ntxaws, xws li tag nrho nrug, lub plawv dhia (nruab nrab), calories hlawv, thiab lwm yam ntaub ntawv.
Kauj Ruam 7. Kov "Txuag" xa cov ntaub ntawv mus rau Lub app app
Koj tuaj yeem pom lub pob "Txuag" nyob hauv qab ntawm nplooj ntawv tom qab ua haujlwm. Yog tias tsis tau txais kev cawmdim, cov ntaub ntawv yuav raug tshem tawm. Txawm li cas los xij, Kev Ua Haujlwm app tseem yuav kaw thiab khaws qee cov ntaub ntawv yooj yim, xws li cov lej uas koj ua.
Kauj Ruam 8. Siv lwm daim ntawv thov kis las yog koj xav tau
Muaj ntau yam kev tawm dag zog uas tau sib xws nrog Apple Watch thiab tseem tuaj yeem ua ke nrog Health app. Koj tuaj yeem rub tawm cov apps no los ntawm App Store ntawm koj iPhone. Thaum rub tawm, lub app yuav tshwm ntawm koj li Apple Watch. Cov ntaub ntawv koj tau txais los ntawm cov apps ntawm koj Apple Watch tau sib txuas rau koj lub iPhone, ib yam li thaum koj siv Apple lub app ua haujlwm ua haujlwm.
Ntu 3 ntawm 3: Saib Cov Ntaub Ntawv Noj Qab Haus Huv
Kauj Ruam 1. Nco ntsoov tias Bluetooth tau qhib rau ntawm iPhone
Apple Watch yuav cia li sync cov ntaub ntawv rau iPhone ntawm Bluetooth. Koj tuaj yeem qhib Bluetooth ntawm iPhone los ntawm kev rub los ntawm hauv qab ntawm lub vijtsam thiab coj mus rhaub khawm "Bluetooth". Lub cim Bluetooth yuav tshwm rau ntawm lub ceeb toom bar yog tias nws tau qhib.
Kauj Ruam 2. Tso lub moos tsis pub dhau ntawm iPhone
Kua Watch cia li sync cov ntaub ntawv rau iPhone thaum koj lub moos nyob hauv thaj tsam ntawm koj lub xov tooj. Qhov no txhais tau tias koj (lossis koj lub moos) yuav tsum nyob hauv Bluetooth ntau ntawm koj lub xov tooj (li 9 meters) lossis qee qhov ntawm tib lub wireless network. Cov ntaub ntawv tawm dag zog thiab ua ub no raug khaws cia ntawm lub moos kom txog thaum lub moos nyob hauv thaj tsam ntawm lub xov tooj, tom qab ntawd sib txuas ncaj qha mus rau Health app nyob tom qab.
Kauj Ruam 3. Qhib Cov Kev Ua app hauv iPhone
Hauv app no, koj tuaj yeem saib cov ntaub ntawv ntxaws txog kev ua haujlwm rau hnub ntawd, suav nrog cov ntaub ntawv kaw tseg los ntawm Apple Watch. Los so los saib tag nrho cov ntaub ntawv muaj.
Kauj Ruam 4. Kov "Workouts" txhawm rau saib cov ntaub ntawv tawm dag zog
Cov ntaub ntawv tawm dag zog khaws cia ntawm Apple Watch yuav raug nthuav tawm hauv ntu "Ua Haujlwm" rau hnub ntawd. Kov ib qho nkag mus saib nws cov txheeb cais. Qhov xwm txheej no yog tib yam li cov ntaub ntawv ntawm nplooj ntawv tom qab ua haujlwm ntawm Apple Watch screen.
Kauj Ruam 5. Qhib Health app
Ntxiv rau Kev Ua Haujlwm app, Apple Watch cov ntaub ntawv tseem tuaj yeem taug qab lossis kaw ntawm Health app. Koj tuaj yeem saib cov ncauj lus ntxaws txog kev noj qab haus huv los ntawm cov app no, nrog rau taug qab cov ntaub ntawv kev noj qab haus huv txhua hnub. Kev Noj Qab Haus Huv app tseem ua lub hauv paus rau lwm cov apps noj qab haus huv uas koj tuaj yeem rub tawm los ntawm App Store.
Kauj Ruam 6. Nyem rau “Cov Ntaub Ntawv Noj Qab Haus Huv” tab
Ntau cov ntaub ntawv cov ntsiab lus kaw lossis taug qab los ntawm Health app yuav muab tso tawm.
Kauj Ruam 7. Xaiv ib pawg kom pom cov kev xaiv hauv nws
Txhua pawg muaj ntau cov ntsiab lus cov ntsiab lus uas tuaj yeem siv los ntawm ntau daim ntawv thov.
Kauj Ruam 8. Xaiv qhov kev xaiv los saib cov ntaub ntawv ntxaws
Kov qhov kev xaiv los ntawm ib pawg los saib cov ntaub ntawv sau los ntawm Health app. Txij li thaum koj siv koj li Apple Watch nrog Workout app, sim txheeb xyuas qee qhov kev xaiv hauv qab "Qoj" qeb, xws li "Yam Ntxim Saib Ntxim Ua", "Cov Kauj Ruam", thiab "Kev Ua Haujlwm".
Kauj Ruam 9. Ntxiv cov ntaub ntawv rau Health app dashboard
Thaum koj saib cov ntaub ntawv ntxaws ntxaws ntawm cov ntaub ntawv taw tes, koj tuaj yeem ntxiv nws mus rau Dashboard tab ntawm Health app. Txoj kev no, koj tuaj yeem yooj yim saib cov ntaub ntawv tseem ceeb tshaj plaws los ntawm nplooj ntawv tseem ceeb ntawm app. Xaub tus "Qhia ntawm Dashboard" tus swb mus rau ntawm txoj haujlwm kom pom cov duab ntawm lub app dashboard.
