Tsis muaj leej twg xav kom muaj ntiv taw ntxhuav hauv lawv qhov chaw rhiab thiab pom los ntawm ntau tus neeg. Camel ntiv taw yog qhov tawg uas ua rau thaj chaw pubic. Qhov no feem ntau yog rooj plaub nrog ua luam dej, ris ntauv txhav, leggings, lossis luv. Tsis txhob txhawj xeeb, koj tuaj yeem ua ob peb yam los tiv thaiv qhov no los ntawm qhov tshwm sim.
Kauj ruam
Txoj Kev 1 ntawm 3: Xaiv Cov Khaub Ncaws Zoo
Kauj Ruam 1. Hnav khaub ncaws ntawm qhov loj me
Koj tuaj yeem pom lub ris nruj lossis luv luv ntxim nyiam. Txawm li cas los xij, yog tias koj xav txog nws, nws yeej tsis yog.
- Camel ntiv taw tshwm sim vim tias koj hnav khaub ncaws uas tsis haum. Yog tias koj lub ris lossis lub ris luv nruj dhau hauv qhov chaw puab tais, koj tuaj yeem xaus nrog ntiv taw ntxhuav.
- Qhov teeb meem tib yam kuj tuaj yeem tshwm sim yog tias koj hnav lub ris/luv uas nyias dhau. Cov khaub ncaws ua luam dej uas me me heev yog qhov ua rau cov ntiv taw ntxhuav. Yog li, xaiv qhov tsim nyog tshaj plaws.
Kauj Ruam 2. Xaiv cov ntaub uas tsim nyog
Camel ntiv taw tuaj yeem tshwm sim hauv cov ntaub ywj, xws li ris yoga siv rau kev tawm dag zog.
- Yuav cov khaub ncaws uas muaj kab hauv qab ntawm lub hauv pliaj (tshwj xeeb tshaj yog thaum yuav khaub ncaws ua kis las). Cov txheej ntxiv no yog tsim los txhawm rau txo qhov tshwm sim ntawm kev txaj muag xws li ntiv taw ntxhuav. Tsis txhob xaiv khaub ncaws ua los ntawm spandex dawb huv.
- Tsis txhob siv cov ntaub polyester lossis ntaub linen, tshwj xeeb tshaj yog thaum huab cua kub. Ob hom ntaub zoo li ua rau ntiv taw ntxhuav.
Kauj Ruam 3. Hnav daim ntaub tsaus
Cov khaub ncaws tsaus lossis dub zoo li zais cov ntiv taw ntxhuav, uas tseem hu ua "cais lub hauv pliaj."
- Cov ntaub uas feem ntau ua rau cov ntiv taw ntxhuav yog cov ntaub uas tsis txhawb nqa polyester lossis lub teeb xim yoga.
- Ib lub teeb dawb los yog ntaub daj, tshwj xeeb tshaj yog thaum siv rau lub ris yoga uas tsis tau tsim tshwj xeeb lossis nthuav dav, feem ntau yuav ua rau tus ntiv taw ntxhuav.
Kauj Ruam 4. Xaiv txoj cai leggings
Hnav cov leggings tuab nrog lub ntsej muag zoo li kom koj lub ris hauv qab tsis pom los ntawm sab nraud.
- Xijpeem koj cov haujlwm, tsis txhob hnav cov tights li leggings. Cov khaub ncaws no hais txog qhov nkhaus uas tuaj yeem ua teeb meem ntau dua li ntiv taw ntxhuav.
- Hnav khaub ncaws ntev lossis lub tsho ntev kom npog cov leggings. Txoj kev no, tsis muaj leej twg tuaj yeem pom koj lub hauv pliaj hauv qab cov leggings. Koj tseem tuaj yeem hnav lub tsho (lub tsho hnav).
Txoj Kev 2 ntawm 3: Tiv Thaiv Camel Toe
Kauj Ruam 1. Muab cov ris tsho hauv qab
Txhawm rau zam tus ntiv taw ntxhuav, ib txwm hnav ris tsho hauv qab. Tawm sab nraud yam tsis hnav koj cov ris tsho hauv qab tuaj yeem ua rau muaj feem ntawm cov ntiv taw ntxhuav tshwm.
- Qhov no yog qhov tseeb tshwj xeeb ntawm cov ntaub uas zoo nkauj thiab tuaj yeem ncab, lossis muaj xim xim. Yog tias koj tsis hnav ris tsho hauv qab hauv cov ntaub limp, koj cov teeb meem tsuas yog nce ntxiv.
- Hnav ris tsho hauv qab tuab. Cov ris tsho hauv qab tuab tsawg dua yuav ua rau ntiv taw ntxhuav vim nws tsis plam yooj yim mus rau qhov chaw rhiab. Cov ris tsho hauv qab kuj tseem yuav pab txhawb nqa, uas yuav txo qis qhov muaj peev xwm ntawm ntiv taw ntxhuav.
Kauj Ruam 2. Hnav khaub ncaws lossis ris uas muaj ntau txoj hlua khi
Yuav cov ris ntauv txhav, ris, lossis cov kis las ncaws pob uas muaj ntau txoj hlua.
- Piv txwv li, nrhiav khaub ncaws nrog V-zoo li tus nqaws hauv cheeb tsam lub hauv pliaj.
- Cov khaub ncaws uas tsuas muaj ib txoj hlua nyob hauv ib cheeb tsam crotch nyiam ua tus ntiv taw ntxhuav. Qhov no yog vim tias cov ntaub xoob xoob tau yooj yim dua rau hauv qhov chaw ntiag tug.
Kauj Ruam 3. Hnav ris nrog lub duav qis
Qhov no kuj siv rau sweatpants thiab ris ntauv txhav. Lub duav siab dua, qhov yuav ua rau ntiv taw ntxhuav raug tsim.
- Sim cov khaub ncaws, tom qab ntawd siv lawv los zaum thiab zaum hauv chav xauv ua ntej koj yuav lawv. Qhov no yog los ntsuas seb cov khaub ncaws tsim cov ntiv taw ntxhuav. Zam zam lub ris "niam ris" (ris nrog lub duav siab). Cov ris luv uas siab dua lub duav tuaj yeem ua rau ntiv taw ntxhuav (ntxiv rau qhov tsis ntxim nyiam thiab tsis xis nyob).
- Hnav ris lossis khaub ncaws ua kis las uas haum koj lub duav. Zam cov khaub ncaws uas siab dhau thiab sau rau hauv qhov chaw ntiag tug.
Txoj Kev 3 ntawm 3: Kev kov yeej Camel Toe
Kauj Ruam 1. Muab lub panty liner (ib hom ntaub qhwv nyias)
Yog tias koj tab tom taug kev tawm ntawm lub nroog thiab nyuam qhuav pom tias koj tau txais ntiv taw ntxhuav, hnav cov ris hauv qab los ua kev daws teeb meem sai. Ntau qhov kev sib tw zoo nkauj coj kom zoo dua ntawm qhov ua kom yuam kev no.
- Es tsis txhob hnav lub panty liner ntsug raws li ib txwm muaj, ua kom ruaj khov rau ntawm lub ris tsho hauv qab kab rov tav, thiab tso nws nyob ib ncig ntawm lub hnab yas.
- Cia peb hais tias tog tog tog yog lub qhov txhab.
Kauj Ruam 2. Rub daim ntaub mus rau thaj chaw ntiag tug
Qhov no yooj yim ua, tab sis nws tsuas yog kev daws teeb meem sai vim tias cov ntxhuav ntiv taw tuaj yeem rov tsim tau.
- Mus rau chav dej lossis thaj chaw zais, tom qab ntawd rub daim ntaub uas nyob hauv koj qhov chaw ntiag tug.
- Koj tseem tuaj yeem rub lub duav ntawm lub ris thiab rub lawv kom txo qhov nruj nyob ib ncig ntawm thaj chaw puab tais. Yog tias txhua yam ua tsis tau, qhwv lub tsho loj nyob ib ncig ntawm koj lub duav.
Kauj Ruam 3. Yuav cov ntxhuav ntiv taw ntxig rau hauv lossis lub panties
Thaum twg muaj teeb meem tshwm sim, yuav tsum muaj ib tus neeg uas sim nrhiav kev daws teeb meem. Zoo ib yam nrog cov c camel ntiv taw teeb meem.
- Koj tuaj yeem yuav cov khoom lag luam uas zoo ib yam li panty liners, tab sis tau tsim tshwj xeeb los tiv thaiv tus ntiv taw ntxhuav los ntawm kev tsim. Qee qhov piv txwv ntawm cov khoom lag luam yog Camelflage thiab Camel Ammo.
- Koj tseem tuaj yeem yuav cov ris tsho hauv qab tshwj xeeb uas tsim los tiv thaiv tus ntxhuav ntiv taw hauv is taws nem. Qee lub tuam txhab tsim cov ris tsho hauv qab ua los ntawm cov ntaub ntawv uas tsis khov. Ib txhia ntawm lawv tso xaws daim duab peb sab rau hauv qhov chaw ntiag tug.
- Koj tseem tuaj yeem yuav cov lag luam ntxhuav tiv thaiv ntiv taw uas zoo ib yam rau tus txiv neej lub khob pubic. Qee cov khoom lag luam tau ua nrog cov xim zoo li nqaij. Sim tshawb nrhiav cov khoom no hauv is taws nem.
Kauj Ruam 4. Sim siv daim npav rho nyiaj (ntawv tuab rau cov khoom siv tes ua lossis daim npav)
Yog tias koj tsis muaj lub hnab panty liner, txiav tawm qee daim npav rho nyiaj thiab ua koj tus kheej lub hnab ntim khoom nrog daim ntawv.
- Koj yuav tsum tso nws ntsug. Txiav daim ntawv raws li qhov me me ntawm lub hauv siab ntawm lub ris tsho hauv qab.
- Tom ntej no, tso daim npav daim ntawv tso rau hauv qab lub panties. Qhwv qee hom tis nyob ib puag ncig hauv qab ntawm lub hauv siab ntawm lub ris tsho hauv qab thiab ua kom nws du. Daim npav ntawm daim npav yuav ua lub khob tiv thaiv cov ntiv taw ntxhuav los ntawm kev tsim.
Lub tswv yim
- Cov ris yoga yog ib yam ntawm cov ntiv taw ntxhuav tshaj plaws.
- Cov ntaub pheej yig feem ntau tsis muaj kev txhawb nqa zoo. Tus nqi yuav txiav txim siab qhov khoom zoo.
