Yog tias tsis kho, ntiv taw ntiv taw (ntiv taw ntiv taw) tuaj yeem kis tau tus kab mob. Qee qhov cim qhia tias muaj tus kab mob suav nrog mob pob khaus, tawm hws, thiab tsw ntxhiab. Yog tias koj cov ntiv taw tau kis tus kab mob, koj yuav tsum mus ntsib kws kho mob. Txawm li cas los xij, yog tias tus ntiv taw ntiv taw raug kuaj pom ntxov, koj tuaj yeem tuaj yeem tiv thaiv lawv kom tsis txhob kis tus kab mob los ntawm tsau lawv hauv dej sov ntsev 3 zaug hauv ib hnub. Yav tom ntej, tiv thaiv toenails los ntawm kev txiav lawv kom raug, yuav khau uas haum, thiab cia koj txhais taw so tom qab ua haujlwm lossis ua si.
Kauj ruam
Txoj Kev 1 ntawm 3: Txheeb Xyuas Cov tsos mob
Kauj Ruam 1. Saib xyuas qhov liab uas tau nthuav dav nyob ib ncig ntawm cov ntiv taw
Thawj cov tsos mob ntawm tus ntiv taw ntiv taw yog mob thiab tawv nqaij liab. Cov tawv nqaij liab no yuav kis thoob plaws yog tias koj cov ntiv taw tau kis tus kab mob.
Kauj Ruam 2. Xav tias koj daim tawv nqaij kub
Thaj tsam ib ncig ntawm tus ntiv taw uas muaj kab mob yuav hnov sov kom sov. Qhov mob hnyav kuj tseem tuaj yeem ua kom sov ntxiv nyob ib puag ncig koj cov ntiv taw. Yog tias tus kab mob no hnyav dua lossis tsis kho, koj tuaj yeem ua npaws.
Kauj Ruam 3. Saib rau qhov paug ntsuab los daj
Saib rau qhov pus ntawm daim tawv nqaij nyob ib ncig ntawm koj cov ntiv taw. Pus yog lub cim qhia tias muaj tus kab mob. Qhov tsis hnov tsw kuj tseem tuaj yeem kis tus kab mob hauv cov ntsia hlau uas zais pus.
Cov tawv nqaij liab tuaj yeem tshwm nyob ib puag ncig ntawm qhov sib zog (dawb me ntsis) ntawm cov ntiv taw ntiv taw
Kauj Ruam 4. Hu rau kws kho mob
Yog tias koj muaj kab mob, koj yuav tsum hu rau koj tus kws kho mob vim tias nrog nws pab, tus kab mob no tuaj yeem kuaj mob thiab kho tau. Kev kho tus ntsia thawv mob yog txiav txim siab los ntawm nws qhov hnyav, thiab suav nrog suav cov taw hauv dej sov, siv tshuaj tua kab mob, lossis tshem tus ntsia thawv yog tias kev kis mob hnyav.
- Hu rau koj tus kws kho mob lossis kws kho mob yog tias koj muaj ntshav qab zib lossis AIDS, muaj kev ncig tsis zoo, tau txais tshuaj kho mob, lossis muaj lub cev tiv thaiv tsis muaj zog.
- Lwm yam laj thawj uas koj yuav tsum tau mus ntsib kws kho mob suav nrog ua ntu zus los yog muaj teeb meem rau cov ntiv taw, muaj ntshav qab zib, lub cev tsis muaj zog tiv thaiv kab mob, lossis kab mob uas cuam tshuam rau lub paj hlwb lossis hnov ntxhiab ntawm ko taw, lossis yog tias koj muaj kab mob kis, xws li tawm, liab, mob, lossis o.
Txoj Kev 2 ntawm 3: Kho Kab Mob Khaub Noom Tsis Zoo
Kauj Ruam 1. So taw hauv dej sov li 10 feeb
Ntxiv ntsev Epsom lossis xab npum me me rau hauv dej kom ntxuav koj txhais taw. So taw yuav txo qhov mob thiab liab. Qhov kev kho mob no tseem tuaj yeem ua rau cov rau tes thiab cov tawv nqaij nyob ib ncig ntawm cov ntiv taw ntiv taw.
Xyuas kom koj txhais taw qhuav tag ua ntej txav mus rau kauj ruam tom ntej
Kauj Ruam 2. Yob ib daim me me ntawm paj rwb lossis ntaub qhwv nrog koj tus ntiv tes
Yob nws los ua lub tog raj kheej me me. Tom ntej no, thawb daim tawv nqaij hauv qab koj cov rau tes. Muab cov paj rwb no tso rau nruab nrab ntawm tus ntsia hlau thiab daim tawv nqaij hauv qab. Txoj kev ntawd, koj cov rau tes yuav raug tshem tawm thiab tsis khawb ntawm daim tawv nqaij.
- Khaws cov paj rwb no nyob hauv txoj haujlwm los ntawm qhwv cov ntaub qhwv kho mob.
- Cov kauj ruam no tej zaum yuav mob tab sis nws yog qhov tsim nyog. Koj tuaj yeem siv cov tshuaj kho mob xws li ibuprofen lossis Panadol los txo qhov mob.
- Koj tuaj yeem muab tshuaj tua kab mob xws li Neosporin los tiv thaiv kev kis mob.
Kauj Ruam 3. So taw cov ntiv taw 2-3 zaug hauv ib hnub
Hloov cov paj rwb yob ntawm koj cov rau tes txhua zaus koj tsau koj txhais taw. Sim thawb cov paj rwb yob ntxiv txhua hnub. Rov ua qhov kev kho no kom txog thaum koj cov rau tes tau dhau los ua cov lus qhia ntawm koj cov ntiv taw. Lub sijhawm nws yuav siv rau cov ntsia hlau kom dhau los ntawm tus ntiv tes yuav nyob nruab nrab ntawm 1-2 lub lis piam.
- Yog tias koj tus ntiv taw ntiv taw tsis zoo lossis yog tias nws tau kis mob, koj yuav tsum hu rau koj tus kws kho mob.
- Tej zaum koj yuav tau hnav khau khiab kom txog thaum cov ntiv taw ntiv taw txhim kho.
Txoj Kev 3 ntawm 3: Tiv Thaiv Kev Mob plab
Kauj Ruam 1. Tsis txhob txiav koj cov ntiv taw luv luv
Tsis tas li, sim tsis txhob txiav koj cov ntiv taw kom sib npaug. Xwb, txiav koj cov ntiv taw kom ncaj thiab tsis txhob txiav cov npoo. Lub ces kaum ntawm tus ntiv taw yuav tsum pom saum daim tawv nqaij.
Kauj Ruam 2. Yuav khau uas haum
Nkawm khau (thiab thom khwm) uas tso siab rau ntawm cov ntiv taw tuaj yeem ua rau cov ntiv taw nkag. Yog li, xyuas kom koj cov ntiv taw tseem tuaj yeem txav mus rau hauv khau. Yog tsis yog, yuav khau tshiab lossis hnav lwm yam.
Cov khau nruj xws li khau siab thiab khau taw-toed tuaj yeem ua rau cov ntiv taw nkag
Kauj Ruam 3. Cia koj cov ntiv taw ua pa
Cov uas niaj hnub xyaum ua thiab tawm dag zog, tshwj xeeb yog kis las uas muaj kev pheej hmoo ua rau raug mob rau taw thiab ntiv taw xws li ncaws pob thiab ntaus pob, muaj feem ntau ua rau cov ntiv taw nkag. Yog li, tom qab ua haujlwm zoo li no, sim hle koj nkawm khau thiab thom khwm, tom qab ntawd cia koj cov ntiv taw ua pa rau 1-2 teev. Tom ntej no, hnav khau khiab lossis taug kev liab qab thaum lub sijhawm no.
- Ntxuav thiab ziab koj txhais taw thiab ntiv taw tom qab ua haujlwm hnyav tuaj yeem txo qis kev pheej hmoo ntawm cov ntiv taw.
- Hnav thom khwm thom khwm hloov chaw thom khwm hluavtaws, uas tuaj yeem pab koj txhais taw thiab ntiv taw ua pa yooj yim dua.
