Kev khaus, tseem hu ua pruritus, tuaj yeem tshwm sim los ntawm ntau yam ntawm cov tawv nqaij (xws li ua xua, kab tom, eczema, thiab nettle venom). Yog tias tsis tshuaj xyuas, khaus thaum hmo ntuj tuaj yeem ua rau koj tsaus ntuj. Ntxiv rau kev cuam tshuam kev tsaug zog, khaus khaus ntawm daim tawv nqaij kuj tuaj yeem ua rau caws pliav thiab kis kab mob.
Kauj ruam
Txoj Kev 1 ntawm 3: kov yeej khaus thaum hmo ntuj
Kauj Ruam 1. Siv qhov ncauj lossis tshuaj pleev tshuaj antihistamine
Cov tshuaj antihistamine thiab cov ntsiav tshuaj yog cov tshuaj uas tuaj yeem daws qhov khaus tshwm sim los ntawm kev ua xua. Cov tshuaj no ua haujlwm los ntawm kev tiv thaiv kev khi ntawm histamine rau cov cell ua li no tiv thaiv kev tso tawm cov kws kho nruab nrab uas ua rau muaj kev tsis haum tshuaj (suav nrog khaus).
- Thov Benadryl qab zib (diphenhydramine) rau ntawm daim tawv nqaij, lossis noj ib ntsiav tshuaj/phoov ua ntej yuav mus pw. Ntxiv rau kev pab nrog khaus, qhov ncauj Benadryl kuj tseem tuaj yeem ua rau tsaug zog uas yuav pab koj pw tsaug zog zoo dua.
- Yog tias qhov khaus ntawm daim tawv nqaij loj, koj yuav tsum xaiv qhov ncauj antihistamine es tsis siv cov tshuaj pleev rau thaj tsam loj ntawm daim tawv nqaij.
- Txawm li ntawd los, xaiv ib qho ntawm lawv, qhov ncauj diphenhydramine lossis qab zib. Tsis txhob siv ob qho tib lub sijhawm, lossis koj lub cev yuav raug cov tshuaj ntau dhau.
- Ib txwm ua raws cov lus qhia ntawm daim ntawv ntim cov tshuaj thiab tsis txhob siv nws ntau dua li cov tshuaj pom zoo.
- Lwm yam tshuaj antihistamines koj tuaj yeem sim suav nrog Incidal (cetirizine) thiab Claritin (loratadine).
- Nco ntsoov sab laj nrog koj tus kws kho mob lossis kws muag tshuaj ua ntej siv tshuaj noj yog tias koj muaj mob, ua xua tshuaj, lossis siv lwm yam tshuaj.
Kauj Ruam 2. Siv cov tshuaj corticosteroid rau qhov khaus tawv nqaij
Corticosteroids muaj txiaj ntsig zoo rau kev tswj kev mob los ntawm kev hloov pauv kev ua haujlwm ntawm cov xov tooj ntawm tes thiab cov tshuaj sib txuas hauv cov tawv nqaij. Yog tias qhov khaus vim yog mob (piv txwv li eczema), sim cov tshuaj corticosteroid.
- Thaum siv cov tshuaj corticosteroid, koj yuav tsum npog cov tawv nqaij nrog daim ntaub paj rwb ntub hauv dej. Cov txheej no yuav pab cov tawv nqaij nqus cov qab zib.
- Cov tshuaj Corticosteroid muaj nyob hauv cov tshuaj qis dua tom khw, lossis koob tshuaj siab uas yuav tsum tau yuav nrog kws kho mob daim ntawv xaj.
- Yog tias qhov khaus tawv nqaij tsis dav, koj tus kws kho mob tuaj yeem sau tshuaj calcineurin thaiv cov tshuaj (xws li Protropic lossis Elidel) tsis txhob siv cov tshuaj corticosteroid.
Kauj Ruam 3. Thov cov tshuaj moisturizer, tiv thaiv cream, lossis tiv thaiv khaus ntawm daim tawv nqaij
Cov tshuaj nplaum no tuaj yeem pab ua rau khaus me ntsis yog tias koj tsis xav siv cov tshuaj tom khw. Siv cov tshuaj pleev kom ntub ua ntej mus pw, lossis hauv cov xwm txheej uas tau siv sijhawm ntev, tsawg kawg ob zaug hauv ib hnub kom txog thaum cov tsos mob ploj mus.
- Sim Cetaphil, Eucerin, Sarna, CeraVe, lossis Aveeno moisturizer, uas yog ua los ntawm oats.
- Calamine lossis menthol kuj tseem yog cov tshuaj tiv thaiv khaus uas tuaj yeem tshem tawm cov tsos mob ib ntus.
- Lossis, tiv thaiv daim tawv nqaij nrog txheej txheej uas muaj cov zinc oxide, lanolin, lossis petrolatum. Piv txwv li, roj av jelly "uas yog qhov kev xaiv pheej yig thiab maj mam kho rau khaus thiab tawv nqaij qhuav.
Kauj Ruam 4. Thov kom txias, ntub ntub rau ntawm daim tawv nqaij
Tsis tsuas yog qhov no tuaj yeem pab txo qhov khaus, nws tseem yuav tiv thaiv koj cov tawv nqaij thaum tiv thaiv koj ntawm khawb nws thaum hmo ntuj.
- Tej zaum koj yuav raug ntxias kom khawb koj cov tawv nqaij, tab sis sim zam nws. Cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij tuaj yeem raug mob tau yooj yim yog tias koj tau khawb tas li thaum hmo ntuj, ua rau cov tawv nqaij muaj kev pheej hmoo kis mob ntau ntxiv. Yog tias koj tsis tuaj yeem zam nws, txiav koj cov rau tes lossis hnav hnab looj tes thaum hmo ntuj.
- Lossis, thov txheej txheej yas rau ntawm daim tawv nqaij kom tiv thaiv nws thiab tiv thaiv koj los ntawm khawb ntau dhau.
Kauj Ruam 5. So hauv dej sov ntawm oatmeal lossis baking soda ua ntej mus pw
Oats muaj cov tshuaj sib xyaw avenanthramide, uas tiv thaiv qhov mob thiab liab thiab tshem tawm qhov khaus.
- Muab cov oatmeal tso rau hauv lub tshuab ziab khaub ncaws thiab maj mam nchuav nws mus rau hauv lub tub thaum tig lub kais. Tom qab ntawd tsau tsawg kawg 15 feeb ua ntej mus pw.
- Lossis sim siv Aveeno lub khw muag khoom, yooj yim-rau-siv oatmeal da dej.
- Xwb, ntxiv 1 khob khob dej qab zib rau hauv ib lub dab dej sov thiab tsau cov tawv nqaij ntawm qhov chaw li 30 mus rau 60 feeb ua ntej mus pw.
- Kev khaus hauv qee qhov chaw kuj tuaj yeem kho nrog ci dej qab zib muab tshuaj txhuam. Sib tov 3 ntu ci dej qab zib thiab 1 feem dej, tom qab ntawd do thiab siv rau cov tawv nqaij khaus. Tsuas yog siv rau ntawm daim tawv nqaij tsis raug mob.
Kauj Ruam 6. Hnav paj rwb xoob lossis pajamas
Cov khoom xyaw zoo li no tuaj yeem pab txo qhov khaus. Tsis txhob hnav khaub ncaws uas tuaj yeem ua rau tawv nqaij, xws li ntaub plaub thiab cov khoom siv hluavtaws. Tsis txhob hnav khaub ncaws nruj kuj tseem yuav pab tau.
Kauj Ruam 7. Tsis txhob hnav dab tsi uas tuaj yeem ua rau tawv nqaij thaum hmo ntuj
Qee cov ntaub ntawv tuaj yeem ua rau khaus lossis ua xua, xws li cov hniav nyiaj hniav kub, naj hoom, cov tshuaj tsw qab muaj zog ntawm cov khoom tu tawv nqaij, cov khoom tu, thiab tshuaj pleev ib ce. Tsis txhob siv txhua yam no thaum hmo ntuj.
Tsis tas li, siv xab npum ntxhua khaub ncaws kom ntxhua khaub ncaws thiab pam pua chaw, thiab muab tshuaj yaug ntxiv thaum ntxuav hauv tshuab
Txoj Kev 2 ntawm 3: Sim Kho Kom Zoo
Kauj Ruam 1. Thov kua txiv qaub rau qhov tawv nqaij
Txiv qaub muaj cov tshuaj tsw qab uas ua tau zoo raws li tshuaj loog thiab tiv thaiv kev mob. Ua kua txiv qaub rau koj cov tawv nqaij ua ntej yuav pw tuaj yeem txo qhov khaus thiab pab koj pw tsaug zog.
- Nyem cov kua txiv qaub ntshiab rau ntawm daim tawv nqaij thiab tso nws kom qhuav ua ntej yuav mus pw.
- Txawm li cas los xij, kua txiv qaub tuaj yeem ua rau cov tawv nqaij raug mob thiab ua rau tawv nqaij. Yog li, ceev faj thaum sim siv txiv qaub rau ntawm daim tawv nqaij.
Kauj Ruam 2. Sim juniper thiab qej
Kev sib xyaw ua ke ntawm cov tshuaj tsis haum uas muaj cov tshuaj tiv thaiv kab mob hauv juniper nrog eugenol (uas ua rau cov hlab ntsha xaus) los ntawm cloves tuaj yeem pab daws qhov khaus thaum hmo ntuj.
- Ua ke ob qho los ntawm yaj 85 grams butter tsis muaj ntsev thiab 2 diav ntawm zib ntab hauv ib lub lauj kaub cais.
- Thaum cov zib ntab tau yaj, sib tov nws rau hauv butter.
- Ntxiv 5 diav av cumin thiab 3 diav av hauv av cloves rau butter thiab zib ntab sib xyaw, tom qab ntawd do.
- Cia kom txias thiab siv rau ntawm daim tawv nqaij ua ntej mus pw.
Kauj Ruam 3. Sim siv tshuaj ntsuab zoo li zaub basil, mint, thiab thyme kom txo qhov khaus
Cov tshuaj sib xyaw hauv cov tshuaj ntsuab cog no muaj txiaj ntsig zoo raws li tshuaj loog thiab tiv thaiv kev ua xua kom lawv tuaj yeem pab daws qhov khaus ntawm daim tawv nqaij.
Ua ib lub tshuaj yej ntawm mint, zaub basil, lossis thyme los ntawm kev xa cov nplooj qhuav lossis cov tshuaj yej hnab rau hauv cov dej npau. Npog kom tiv thaiv cov tshuaj tsw qab los ntawm kev khiav tawm, cia txias, thiab lim. Diav ib daim ntaub huv hauv tshuaj yej thiab siv rau cov tawv nqaij ua ntej mus pw
Kauj Ruam 4. Thov aloe vera gel rau ntawm daim tawv nqaij
Aloe vera feem ntau yog siv los kho qhov kub hnyiab, tab sis cov tshuaj sib xyaw ua ke thiab cov tawv nqaij ntawm daim tawv nqaij hauv aloe tuaj yeem pab daws qhov khaus.
Thov aloe vera gel rau ntawm daim tawv nqaij ua ntej mus pw
Kauj Ruam 5. Noj cov ntses roj ntxiv
Cov tshuaj ntxiv no muaj cov rog uas tuaj yeem pab ua kom tawv nqaij. Yog tias qhov khaus tshwm sim los ntawm daim tawv nqaij qhuav, kev noj cov ntses roj ntxiv tuaj yeem pab tau rau koj.
Txoj Kev 3 ntawm 3: Kev kov yeej Cov Cai Tshwj Xeeb
Kauj Ruam 1. Kho tus pob khaus los ntawm nettle, ntoo qhib lom, lossis sumac
Cov roj muaj nyob hauv cov nroj tsuag no tuaj yeem ua rau tawv nqaij thiab ua rau khaus.
- Siv cov tshuaj pleev calamine lossis cov tshuaj hydrocortisone rau cov tawv nqaij ua ntej mus pw.
- Koj tseem tuaj yeem siv tshuaj antihistamine ua ntej yuav pw lossis siv cov tshuaj antihistamine rau cov tawv nqaij.
- Yog tias daim tawv nqaij ua rau mob hnyav, tus kws kho tawv nqaij tuaj yeem sau tshuaj pleev tshuaj steroid lossis qhov ncauj prednisone.
Kauj Ruam 2. Kho kab tom
Kab tom yog ib qho ua rau khaus, tshwj xeeb tshaj yog thaum lub caij qhuav. Qhov me me tuaj yeem kho tau los ntawm kev ntxuav cov tawv nqaij nrog xab npum thiab dej, tom qab ntawv thov pleev cov tshuaj tiv thaiv khaus ua ntej mus pw.
- Txawm li cas los xij, yog tias qhov tom raug mob lossis o, siv cov tshuaj hydrocortisone, tshuaj loog, lossis tshuaj antihistamine rau ntawm cov tawv nqaij ua ntej mus pw.
- Txhawm rau txo qhov kev ntxias kom khawb, siv qhov txias txias rau khaus tawv nqaij thaum hmo ntuj.
Kauj Ruam 3. Kho kab mob eczema
Eczema (atopic dermatitis) yog tawv nqaij uas tuaj yeem ua rau khaus thiab lwm yam tsos mob. Sim cov hauv kev no los daws qhov khaus hmo ntuj los ntawm eczema:
- Cov khw muag tshuaj lossis cov tshuaj corticosteroid los yog tshuaj pleev.
- Qhov ncauj antihistamines xws li Benadryl.
- Cov tshuaj pleev tshuaj uas yuav pab kho cov tawv nqaij xws li Protopic thiab Elidel. Cov tshuaj no muaj cov kev mob tshwm sim yog li lawv tsuas yog siv yog tias lwm yam kev kho mob tsis ua haujlwm.
Kauj Ruam 4. Kho kab mob cercarial dermatitis
Tus mob no yog tawv nqaij ua los ntawm kev ua xua rau cov kab mob me me pom hauv dej qias neeg. Sim cov kev no los kho qhov khaus hmo ntuj los ntawm cercarial dermatitis:
- Ua kom txias txias rau ntawm daim tawv nqaij ua kom tawv nqaij.
- Noj ib qho Epsom ntsev, ci dej qab zib, lossis oatmeal da dej ua ntej yuav mus pw.
- Thov tshuaj pleev corticosteroid lossis tshuaj pleev khaus rau ntawm daim tawv nqaij.
Lub tswv yim
- Ntxiv nrog rau cov txheej txheem saum toj no, koj tseem tuaj yeem siv cov khw muag tshuaj tsis-steroidal anti-inflammatory drugs (NSAIDs) xws li ibuprofen los daws qhov tsis xis nyob thaum hmo ntuj.
- Sim haus tshuaj yej soothing lossis tshuaj tsaug zog kom pab koj tsaug zog hmo ntuj.
Ceeb toom
- Tham nrog koj tus kws kho mob yog tias koj muaj kev txhawj xeeb tshwj xeeb lossis yog tias koj tus mob tsis zoo tom qab ob peb hnub. Ntxiv rau qhov pab daws qhov khaus, koj tus kws kho mob tseem tuaj yeem pab txiav txim siab qhov ua rau thiab kho tus mob.
- Siv txhua lub khw muag khoom tom khw thiab tshuaj noj raws li tau hais tseg, thiab tsis txhob noj ntau tshaj qhov tshuaj pom zoo.
- Hauv qee kis, khaus tuaj yeem qhia txog tus kab mob sab hauv, xws li teeb meem nrog lub siab lossis cov thyroid.
- Tham nrog koj tus kws kho mob yog tias koj tsis paub meej tias yuav noj tshuaj twg, thiab yog tias koj muaj mob lossis ua xua, cev xeeb tub lossis pub niam mis, lossis tab tom noj lwm yam tshuaj.
