Sab saum toj sirloin steak muaj txheej txheej ntawm cov rog kom tsim cov zaub mov qab uas ntau tus neeg nyiam. Cov nqaij tsis muaj nqaij tsis muaj nqaij feem ntau pheej yig heev, txaus rau tsev neeg, thiab tuaj yeem ua noj ntau yam. Kawm yuav ua li cas xaiv cov txiv ntoo saum toj kawg nkaus, thiab ua noj nws siv plaub txoj hauv kev nrov: lauj kaub kib ntawm lub qhov cub, ci, ci, thiab ci.
Kauj ruam
Txoj Kev 1 ntawm 5: Kev npaj rau Ua Noj Sab Saum Sirloin Steak
Kauj Ruam 1. Xaiv ib daim hlais saum toj kawg nkaus ntawm koj lub khw muag khoom noj lossis khw muag khoom noj
- Xaiv daim uas loj txaus rau koj ua noj. Ua ib qho kev pabcuam ntawm 110 txog 220 grams rau ib tus steak rau txhua tus neeg.
- Xaiv cov khoom uas tsawg kawg 2.5 cm tuab, thiab nyiam dua 5 cm. Kev txiav nqaij nyias yuav qhuav yooj yim thaum ua noj.
- Cutlet sirloin yog xim liab sib sib zog nqus, nrog cov rog ntau. Nws yog cov rog uas ua rau steak qab.
- Yuav tsum muaj rog dawb nyob ib ncig ntawm daim tawv nqaij.
Kauj Ruam 2. Tshem lub cutlet los ntawm daim ntawv qhwv
Yog tias muaj ntshav ntau, tsuas yog muab cov nqaij qhuav qhuav nrog daim ntawv so tes. Tom qab ntawd, muab daim ntawv tais diav hauv chav ua noj thiab ntxuav koj txhais tes.
Contrary to nrov ntseeg, koj yuav tsum tsis txhob ntxuav cov nqaij nyoos. Ntxuav nqaij nyuj nyoos thiab nqaij tsiaj tuaj yeem kis tau cov kab mob mus rau lwm qhov chaw thiab zaub mov
Kauj Ruam 3. Caij cov nqaij kom saj
Kev txiav cov nqaij zoo tsis xav tau ntau cov txuj lom. Ntsev thiab kua txob sprinkled ntawm ob sab yog txaus.
Ntxiv qej hmoov, cayenne kua txob, kua hmoov, lossis Italian txuj lom rau ntau yam
Kauj Ruam 4. Nqa cov nqaij hauv cov seasoning lossis sauce (marinate) yog tias xav tau
Sab saum toj sirloin steak yog qab thaum marinated hauv txuj lom, raws li nws mus zoo nrog ntau yam txuj lom.
- Xaiv qhov koj nyiam npaj ua marinade, lossis ua koj tus kheej nrog cov nqi sib npaug ntawm cov roj, kua txiv hmab txiv ntoo thiab cov txuj lom.
- Muab cov nqaij tso rau hauv lub hnab yas kaw thiab ntxiv cov marinade. Kaw lub hnab thiab tso nws li 4 teev lossis hmo ntuj.
- Thaum koj npaj tau los ua noj cov nqaij steak, tshem nws tawm ntawm lub hnab, muab nws qhuav nrog daim ntaub tuab tuab, thiab mus rau kauj ruam tom ntej.
Kauj Ruam 5. Cia cov nqaij nyob hauv chav sov li ib teev ua ntej ua noj
Ua noj cov nqaij txias yuav ua rau nws nyuaj dua kom ua tiav "tsis nyiam" uas koj xav tau. Nqaij nyob hauv chav sov yuav yooj yim dua rau ua noj nyoos, ua qab dua, tsis qab, lossis tsis qab.
Txoj Kev 2 ntawm 5: Ua Top Sirloin Steak Fries
Kauj Ruam 1. Txiav cov nqaij ua ib qho me me
Siv lub rooj txiav yas kom tsis txhob kis kab mob ntoo.
Kauj Ruam 2. Muab lub lauj kaub tais diav tso rau ntawm lub qhov cub kub tshaj nruab nrab cua sov
Ntxiv ib teaspoon los yog ob qho ntawm cov roj ua noj thiab cia nws simmer kom txog thaum nws haus luam yeeb kub.
Kauj Ruam 3. Muab cov nqaij tso rau hauv nruab nrab ntawm lub lauj kaub
Cia ib sab ua noj rau 15 vib nas this, tom qab ntawd tig nrog tus pas nrig los ua noj ib sab. Nws yuav tsum tsim ib txheej tuab tuab ntawm ob sab.
- Tsis txhob tig cov nqaij kom txog thaum nws siav; tig nws dhau sai heev yuav tiv thaiv kom tsis txhob khawb ntawm qhov ua.
- Tsis txhob sau lub lauj kaub nrog nqaij. Yog tias tsim nyog, ua noj nqaij ntau dua ib zaug.
Kauj Ruam 4. Khaws tig cov nqaij txhua 30 feeb kom txog thaum siav
- Rau tsawg steaks, ua noj rau tag nrho 1 feeb ntawm txhua sab.
- Rau ib nrab nyoos steak (nruab nrab tsawg) ua noj 2 feeb ntawm txhua sab.
- Rau cov nqaij nruab nrab zoo, ua noj 2 feeb ntawm txhua sab.
- Rau qhov ua tau zoo steaks, ua noj 3 feeb ntawm txhua sab.
Kauj Ruam 5. Tshem lub steak ntawm lub lauj kaub thiab cia nws so rau 3 feeb
Nws yog lub sijhawm rau cov kua kom kis thoob thoob cov nqaij.
Kauj Ruam 6. Pab cov steak kub
Txoj Kev 3 ntawm 5: Ua Grilled Top Sirloin Steak (Grilled)
Kauj Ruam 1. Txiav cov steak raws li qhov ua haujlwm
Siv lub rooj txiav yas kom tsis txhob kis kab mob thaum siv lub rooj txiav ntoo.
Kauj Ruam 2. Npaj cov hniav nyiaj hniav kub
Roj cov hniav nyiaj hniav kub nrog cov roj ua noj, thiab ua kom sov mus rau qhov kub nruab nrab. Cia cov hniav nyiaj hniav kub kom sov tag.
Khaws cov hniav nyiaj hniav kub kom tsis txhob kub dhau, yog li koj tsis tas nrog cov nqaij ci ci uas nyoos sab hauv
Kauj Ruam 3. Muab cov steak tso rau ntawm qhov ci
Ua noj txog li 4 feeb ntawm thawj sab. Siv tus nplaig tig lawv ib zaug thaum thawj sab tau ci thiab muaj xim av xim av. Ci lwm sab rau lwm 4 feeb.
Kauj Ruam 4. Tshem cov steak ntawm cov hniav nyiaj hniav kub thiab cia nws so rau 3 feeb
Txoj Kev 4 ntawm 5: Ua Kaw Hluav Taws Kub Grilled Sirloin Steak Top (Broiled)
Kauj Ruam 1. Preheat qhov cub kom 500 degrees Fahrenheit (260 degrees Celsius)
Kauj Ruam 2. Txau qhov saum npoo ntawm lub lauj kaub uas muaj pov thawj qhov cub nrog cov tshuaj tsuag tsis lo
Muab cov nqaij raws caij nyoog tso rau hauv.
Kauj Ruam 3. Muab lub lauj kaub tso rau hauv qhov cub
Cov nqaij ntawm cov nqaij yuav tsum yog 5 txog 7.5 cm los ntawm tshav kub (saum).
Kauj Ruam 4. Cia cov nqaij ci rau 2 mus rau 6 feeb rau 5 cm tuab steak
Tshem lub lauj kaub los ntawm lub qhov cub, tig cov nqaij npuas kib kom ua rau sab tsis tau ci, thiab tso rau hauv qhov cub kom ci li 5 mus rau 6 feeb.
Txoj Kev 5 ntawm 5: Ua Lub Cub-Roasted Sirloin Steak Top
Kauj Ruam 1. Preheat qhov cub kom 400 degrees Fahrenheit (204 degrees Celsius)
Kauj Ruam 2. Muab cov nqaij tso rau hauv lub lauj kaub ntiav
Kauj Ruam 3. Muab daim ntawv ci tso rau hauv qhov cub
Ua noj steaks, tsis pom, rau 40 lossis 50 feeb.
Kauj Ruam 4. Cia lub steak zaum li 3 feeb ua ntej ua haujlwm
Kauj Ruam 5. Tiav lawm
Lub tswv yim
- Yog tias koj xav ua cov nqaij steak sirloin thiab xav tau cov tuab tuab ntawm cov nqaij, sim zom txhua sab ntawm cov nqaij hauv cov skillet tshaj li cua sov rau 2 lossis 3 feeb ntawm txhua sab. Qhov no tseem yuav kaw cov kua hauv cov nqaij ua ntej cov txheej txheem ci.
- Yog koj tsis paub meej tias nqaij ua tiav, siv tus pas ntsuas kub los ntsuas nws. Ntxig rab koob kom txog thaum nws mus txog qhov tob tshaj ntawm cov nqaij. Tsis muaj teeb meem li cas koj ua noj nws, cov nqaij ua tiav thaum qhov kub hauv cov nqaij nce mus txog ntawm 62.7 thiab 68.3 degrees Celsius.
- Lub sijhawm ua noj ua haus yuav txawv nyob ntawm qhov loj me ntawm cov cutlet, yog li koj yuav tsum tau kho kom haum. Yog tias koj xav kom cov txiv hmab txiv ntoo saum toj kawg nkaus ua tiav, txuas ntxiv ua noj 2 lossis 3 feeb rau txhua sab ntawm cov nqaij.
