Yuav Ua Li Cas khov Avocado: 11 Kauj Ruam (nrog Duab)

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Yuav Ua Li Cas khov Avocado: 11 Kauj Ruam (nrog Duab)
Yuav Ua Li Cas khov Avocado: 11 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas khov Avocado: 11 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas khov Avocado: 11 Kauj Ruam (nrog Duab)
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Cov avocados tseem tshuav tsis tas yuav muab pov tseg. Yog tias koj muaj avocado ntau, cia li khov nws.

Kauj ruam

Txoj Kev 1 ntawm 2: Avocado Ntshiab

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Kauj Ruam 1. Xaiv cov avocado uas siav heev

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Kauj Ruam 2. Ntxuav avocado kom khov

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Kauj Ruam 3. Tev tag nrho cov avocados

Txhawm rau tev nws, txiav avocado ib nrab ntawm cov noob. Tig ob lub avocado ib nrab kom qhib lawv. Siv rab diav los tshem cov noob.

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Kauj Ruam 4. Ua avocado puree

Npaj cov khoom siv ua zaub mov noj. Ntxiv avocado. Rau txhua ob lub avocados, ntxiv ib diav ntawm txiv qaub lossis kua txiv qaub. Qhib lub tshuab ua zaub mov kom txog thaum avocado tau ua kom huv.

Yog tias koj tsis tuaj yeem ntxuav avocado, tsuas yog zom nws nrog rab rawg

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Kauj Ruam 5. Muab avocado puree tso rau hauv lub thawv ntim cua

Tawm qee qhov chaw nruab nrab ntawm cov dej huv thiab lub hau ntawm lub khob.

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Kauj Ruam 6. Sau daim ntawv thiab hnub tim

Avocados tuaj yeem khaws khov tau ntev txog 5-6 lub hlis.

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Kauj Ruam 7. Siv avocado

Thaum khov, avocado puree yog qhov tsim nyog rau siv hauv cov kua ntses, guacamole, kua zaub, zaub nyoos, qhaub cij lossis kis tau, thiab rau ncuav ci siv avocado.

Txhawm rau kom sov, tso lub thawv rau hauv lub tub yees rau 12 txog 24 teev ua ntej siv nws kom maj mam ua kom avocado. Yog tias koj xav kom nws nrawm dua, cia li yaug lub khob nrog dej ntws

Txoj Kev 2 ntawm 2: Txoj hauv kev yooj yim kom khov Avocado

Avocados khov txoj hauv kev no yuav tsis zoo thiab tshiab, thiab yog tias tsoo lawv yuav tsis zoo li puree. Tab sis nws yog txoj kev nrawm tshaj plaws thiab nws muaj txiaj ntsig tshwj xeeb tshaj yog tias koj xav tau avocado ntxiv rau koj lub tais lossis ncuav qab zib.

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Kauj Ruam 1. Txiav cov avocado siav

Qhwv nws hauv ntawv ci lossis yas qhwv zaub mov.

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Kauj Ruam 2. Muab txhua yam tso rau hauv lub tub yees

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Kauj Ruam 3. Thaum khov lawm, muab tso rau hauv lub hnab yas uas ntim tau

Daim ntawv lo thiab hnub tim lub hnab.

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Kauj Ruam 4. Txhawm rau defrost, tso avocado ntawm chav sov li ib teev lossis microwave rau qhov chaw qis lossis qis qis tsawg dua li ib feeb

Qhov txiaj ntsig tsim nyog rau ua guacamole, paj npleg paj npleg, khob noom cookie ua khob noom, thiab lwm yam.

Lub tswv yim

  • Tag nrho cov avocados tsis tuaj yeem khov tau vim tias lawv yuav dhau mus ua ib qho tsis sib xws, cov nqaij mos. Avocado slices thiab slices tsis tuaj yeem yog. Avocados uas xav kom khov yuav tsum tau muab zom los yog ua kom huv ua ntej.
  • Cov kua dawb tuaj yeem siv tsis tau txiv qaub lossis kua txiv qaub. Cov kua txiv qaub lossis kua txiv qaub yuav tiv thaiv avocado los ntawm xim av.

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