Eggplant uas ua lus Askiv hu ua aubergine, lossis hauv Asmeskas hu ua eggplant, muaj ntau yam duab, qhov ntau thiab tsawg thiab xim. Qhov nrov tshaj plaws yog cov txiv lws suav liab loj. Ua noj eggplant tsis nyuaj, txawm hais tias qee tus neeg yuav zam nws vim qee yam. Muaj ntau txoj hauv kev los npaj thiab ua zaub qhwv rau ntau yam tais diav. Xav paub yuav ua li cas? Txheeb xyuas cov kauj ruam hauv qab no..
Kauj ruam
Txoj Kev 1 ntawm 4: Npaj Eggplant rau ua noj
Kauj Ruam 1. Ntxuav lub eggplant kom huv
Txheeb xyuas qhov xim av los yog nqaij tawv. Yog tias daim tawv nqaij nyob zoo, nws tuaj yeem noj tau, txawm hais tias qee yam muaj cov tawv nqaij uas nyuaj rau noj. Tev daim tawv nqaij ntawm cov txiv lws suav nrog cov zaub zaub yog tias koj xav tias nws yog qhov zoo tshaj rau tev nws; Cov tawv nqaij ntawm cov menyuam yaus yog cov noj tau zoo, tab sis cov laus cov txiv hmab txiv ntoo siav tuaj yeem muaj qhov iab. Tsis tas li txiav ob hnub ntawm eggplant.
Tsis txhob tev lub eggplant yog tias koj npaj siab yuav ci lub eggplant tag nrho hauv qhov cub lossis ci nws ntawm cov hniav nyiaj hniav kub. Nws tseem yog qhov zoo tshaj plaws kom tsis txhob tev nws yog tias koj npaj yuav khawb sab hauv tawm tom qab kom ua cov txiv lws suav
Kauj Ruam 2. Txiav eggplant raws li daim ntawv qhia koj xav ua
Yuav ua tau halved lengthwise, tsuav, los yog hlais. Lossis koj tuaj yeem txiav nws raws li qhov koj nyiam. Tab sis yog tias koj tab tom ci lawv, nco ntsoov txiav lawv ua tej daim loj kom lawv tsis txhob poob los ntawm cov hniav nyiaj hniav kub.
Yog tias koj daim ntawv qhia hu rau pureed eggplant lossis eggplant, tom qab ntawd tsis txhob txiav nws vim tias koj tuaj yeem ci lub txiv lws suav tag nrho. Qhov no kuj yog txoj hauv kev yooj yim tshaj plaws rau ci eggplant
Kauj Ruam 3. Sprinkle ntsev rau ntawm qhov pom ntawm eggplant (tsis muaj tawv nqaij, yog tias eggplant tsuas yog ib nrab)
Cov ntsev yuav pab kos tawm ib qho kev iab uas lub txiv lws suav tuaj yeem muaj. Salting tseem yuav nqus dej tawm ntawm lub txiv lws suav, tsim kom ntom ntom ntom ntom ntom ntom uas tsis nqus cov roj yooj yim. Teem ib sab thiab cia cov txiv lws suav ntsev zaum hauv lub colander li 20 txog 30 feeb.
Koj tuaj yeem hla cov kauj ruam no. Eggplant tseem yuav saj qab, tab sis yuav muaj qhov sib txawv me ntsis thiab ua rau me ntsis iab dua
Kauj Ruam 4. Yaug lub eggplant hauv qab dej kom tshem cov ntsev, tom qab ntawd ua kom qhuav kom huv
Qhov no yuav tiv thaiv cov txiv lws suav los ntawm kev nqus cov roj ntau dhau thaum nws ua noj kom nws khaws nws cov crunch.
Xyuas kom lub eggplant qhuav tag. Cov dej ntxiv tuaj yeem nqus tau rau hauv cov nqaij ntawm cov txiv lws suav thiab ua rau cov txiv lws suav ntau dua li qhov xav tau
Txoj Kev 2 ntawm 4: Ci Eggplant
Kauj Ruam 1. Preheat qhov cub kom 230 ° C (450 ° F)
Koj kuj yuav tsum tau kab lub lauj kaub nrog txhuas ntawv ci lossis maj mam roj nws nrog roj. Lossis, yog tias koj muaj, koj tuaj yeem siv Silpat (txawm hais tias siv me ntsis roj tsis ua mob ib yam.
Kauj Ruam 2. Tev lub eggplant, yog tias xav tau, thiab txiav kom loj me me los ntawm daim
Xav txog qee yam ntawm cov kev txiav no:
- Txiav rau hauv qhov ntsuas nrog sab ntsuas nti (1.9 cm). Pov cov txiv lws suav nrog qej, txiv roj roj, ntsev, thiab kua txob dub. Thaum tag nrho cov eggplants tau coated, tso lawv rau hauv lub lauj kaub.
- Grilled tag nrho eggplant. Ua ib lub qhov me me los ntawm daim tawv nqaij ntawm lub txiv lws suav ob peb zaug kom lub txiv lws tsis tawg vim nws nthuav cov ntsiab lus kua. Tom qab ntawd koj tuaj yeem daus tawm cov nqaij eggplant los ua cov txiv lws suav mashed lossis eggplant puree.
- Txiav lub eggplant lengthwise thiab txhuam nrog cov txiv roj roj thiab cov txuj lom (txhoov dos, kua txob, grated cheese, breadcrumbs thiab lwm yam txuj lom txhua yam ua haujlwm tau zoo nrog eggplant).
Kauj Ruam 3. Ci eggplant txog 20 feeb lossis kom txog thaum muag muag
Yog tias koj txiav lub eggplant rau hauv qhov ntsuas, koj yuav xav tig nws ib nrab ntawm lub sijhawm ci, uas yog tom qab 10 feeb. Thiab yog tias koj lub qhov cub ua noj tsis sib luag, tig lub lauj kaub ib yam. Koj xav kom txhua daim kom zoo nkauj tab sis tseem mos.
Yog tias koj ci tag nrho cov txiv lws suav, sim muab nws nrog rab rawg. Yog tias thaum xub thawj muaj qhov tsis txaus siab ces rab diav rawg nkag mus tau yooj yim, nws txhais tau hais tias lub lws suav tau siav
Txoj Kev 3 ntawm 4: Saute Eggplant
Kauj Ruam 1. Tshav kub 2 dia roj txiv roj hauv lub lauj kaub loj tshaj li cua sov nruab nrab
Yog tias koj tsis muaj roj txiv roj, koj tuaj yeem hloov roj avocado, roj txiv maj phaub, roj txiv ntseej, lossis roj mustard. Cov roj no tseem noj qab nyob zoo.
Tsis txhob ntxias kom siv roj ntau dua li tau hais los saum no. Eggplant tseem yuav tom qab smeared nrog roj siv txhuam. Yog tias koj ntxiv cov roj ntau ntxiv tom qab ntawd sauteed eggplant yuav ntau dua ntawm cov kib eggplant kev ntxhib los mos tab sis cov nqaij mos thiab soggy
Kauj Ruam 2. Txiav lub eggplant thiab txhuam nrog cov txiv roj roj ntawm ob sab
Txiav lub eggplant mus rau qhov tuab ntawm 1.25 cm, lossis raws li daim ntawv qhia qhia. Sprinkle nrog ntsev thiab kua txob kom saj. Koj tseem tuaj yeem ntxiv lwm cov txuj lom los nrog koj cov txiv lws suav.
Yog tias xav tau, npog lub eggplant slices nrog breadcrumbs thiab Parmesan cheese. Koj yuav xav tau txog khob khob cij thiab 1 lossis 2 diav ntawm grated Parmesan cheese rau cov txiv lws suav los ntawm ib lub txiv lws suav nruab nrab. Sib tov cov khoom xyaw txheej thiab poob lub txiv lws txiv ntoo rau hauv nws ua ntej muab tso rau hauv lub lauj kaub
Kauj Ruam 3. Muab cov txiv lws suav tso rau hauv cov roj kub
Txhua sab ntawm cov txiv lws suav yuav tsum tau ua noj li 5 feeb lossis kom txog thaum kub. Tsis txhob txav koj lub lauj kaub kom deb ntawm lub lauj kaub thaum ua noj, raws li muaj lub ntsiab lus uas cov txiv lws suav tau ci zoo kawg nkaus, uas, yog tias tsis tuaj, yuav xim av lossis hlawv koj cov eggplant. Khaws nplawm thiab tig raws li xav tau kom tau txais xim zoo meej.
Xav tau qee yam qab dua? Ntxiv qee cov kua ntses rau qhov sib tov ib yam (tab sis khaws nws rau tom qab tom qab). Kuj xav txog lwm yam seasonings koj xav tias yuav mus zoo nrog cov txiv lws suav
Kauj Ruam 4. Thaum lub txiv lws suav daj sib npaug, tshem lub txiv lws suav tawm ntawm lub lauj kaub
Muab tso rau ntawm daim ntaub so huv kom nqus cov roj ntau. Cia nws zaum li ob peb feeb ntawm daim ntawv so tes thiab tom qab ntawd nws yog lub sijhawm kom txaus siab rau nws.
Eggplant yog delicious nyiam nrog kua ntses, ua zaub xam lav zaub xam lav (lossis hnav khaub ncaws ua teb, uas yog ib qho sib xyaw ntawm qaub cream lossis buttermilk, mayonnaise, txhoov dos, qej hmoov) lossis tseem noj tau yooj yim. Eggplant kuj tseem yog ib qho ntxiv ntxiv rau txhua pluas noj, thiab nqa tag nrho cov kev hloov tshiab rau hauv cov tais uas ua los ntawm cov zaub
Txoj Kev 4 ntawm 4: Hlawv Eggplant
Kauj Ruam 1. Yog tias koj siv cov hniav nyiaj hniav kub, ua ntej nws sov
Tshav kub tshaj nruab nrab cua sov nrog cov hniav ci rau saum. Yog tias koj tab tom siv cov hniav nyiaj hniav kub, tig cov ntawv ci kom lawv kub.
Xyuas kom koj cov hniav nyiaj hniav kub huv si ua ntej koj siv nws. Muab cov roj zaub me me tso rau ntawm daim ntaub tuab los yog phuam ntawv thiab so cov hniav nyiaj hniav kub ib zaug. Siv cov roj kuj tseem tuaj yeem tiv thaiv cov txiv lws suav los tom qab
Kauj Ruam 2. Tev lub eggplant, yog tias xav tau, thiab txiav mus rau hauv daim kwv yees li 1.27 cm tuab
Koj tseem tuaj yeem hlais cov txiv lws suav me me nyob rau ib nrab es tsis txhob txiav nws ntev. Txhuam ob sab ntawm cov txiv lws suav nrog cov txiv ntseej roj, yaj butter, lossis ua noj roj. Qhov no yuav ntxiv qhov tsw rau lub txiv lws suav thiab tseem tiv thaiv nws kom tsis txhob lo rau ntawm cov hniav nyiaj hniav kub.
Xwb, koj tseem tuaj yeem ci tag nrho lossis ib nrab txiv lws suav hla qhov kub kom sov li 15 txog 20 feeb kom txog thaum tawv nqaij tig dub. Ua ib lub qhov los ntawm daim tawv nqaij ntawm lub txiv lws suav yog tias koj tab tom ci lub txiv lws suav li no kom lub cua sov mus txog nruab nrab
Kauj Ruam 3. Lub caij saj nrog cov txuj lom, ntsev thiab kua txob dub
Koj tseem tuaj yeem txhuam cov txiv lws suav nrog cov roj-based marinade ua ntej ci nws es tsis txhob siv roj lossis butter. Ib lub caij twg uas ua noj rau lwm cov zaub kuj tseem yuav ua haujlwm tau zoo nrog eggplant.
Kauj Ruam 4. Kab kab grill nrog txhuas ntawv ci lossis tso ncaj qha rau ntawm khib
Yog tias koj siv cov txiv lws suav me me, npog cov hniav nyiaj hniav kub nrog cov ntawv ci txhuas yog txoj hauv kev zoo tshaj plaws los tiv thaiv cov txiv lws suav los ntawm kev hla qhov hniav ntawm cov hniav nyiaj hniav kub. Qhov no tseem yuav tuav cov roj thiab ua kom sib npaug.
Xuas ob peb qhov hauv cov ntawv txhuas kom tso cai rau hloov pauv cua sov sai dua
Kauj Ruam 5. Ci eggplant txog li 8 feeb lossis kom txog thaum nkig thiab muag, tig qee zaus
Rau cov roj thiab cov hniav nyiaj hniav kub, tso cov txiv lws suav rau ntawm ib sab saum toj ntawm cov cua sov lossis cov coals. Cov hniav nyiaj hniav kub yuav tsum tau npog, thaum cov hniav nyiaj hniav kub yuav tsum tsis txhob npog.
- Thaum koj ua tiav, tua lub cua sov, tso cov ntawv txhuas rau, thiab hloov lub txiv lws suav rau hauv phaj. Cia lub eggplant thiab txhuas ntawv ci zaum ob peb feeb kom txias txaus los kov.
- Tam sim no Eggplants tuaj yeem ntxiv rau zaub nyoos lossis do-fries, lossis tseem noj ncaj qha nrog hnav khaub ncaws uas koj xaiv. Cov eggplants no tseem tuaj yeem khaws cia rau tom qab rau kua zaub lossis stew.
