Yuav ua li cas ci Eggplant: 10 Kauj Ruam (nrog Duab)

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Yuav ua li cas ci Eggplant: 10 Kauj Ruam (nrog Duab)
Yuav ua li cas ci Eggplant: 10 Kauj Ruam (nrog Duab)

Video: Yuav ua li cas ci Eggplant: 10 Kauj Ruam (nrog Duab)

Video: Yuav ua li cas ci Eggplant: 10 Kauj Ruam (nrog Duab)
Video: Lig Pob tsuas xyooj nkauj tawm tshiab 2022-2023 2024, Tej zaum
Anonim
1080497 Intro Kev
1080497 Intro Kev

Eggplant ci yog cov zaub mov noj qab nyob zoo uas yooj yim los ua. Coob leej neeg zam kev ci cov txiv lws suav vim tias cov txiv lws suav ci tuaj yeem ua rau roj thiab ntub yog tias koj tsis xyuam xim. Khaws nyeem kab ntawv no kom paub yuav ua li cas kom ci cov txiv lws suav nrog qhov tsim nyog, uas yog mos rau sab hauv nrog txheej nyias nyias rau sab nraud.

Kauj ruam

Ntu 1 ntawm 3: Xaiv thiab Npaj Eggplant

Ci Eggplant Kauj Ruam 1
Ci Eggplant Kauj Ruam 1

Kauj Ruam 1. Xaiv lub txiv lws suav zoo

Eggplants, txawm hais tias koj xaiv qhov loj lossis me me eggplants, yuav tsum xav tias ruaj khov, txawm tias thaum lawv siav. Nrhiav cov txiv lws suav nrog cov tawv nqaij du thiab xim dub tsaus uas tsis muaj qhov txhab lossis ntau dhau.

Ci Eggplant Kauj Ruam 2
Ci Eggplant Kauj Ruam 2

Kauj Ruam 2. Ntxuav lub eggplant

Yaug lub eggplant kom huv hauv dej, ua kom txhuam tawm ntawm cov av los ntawm cov tawv nqaij eggplant. Koj kuj tseem xav siv txhuam zaub, tshwj xeeb tshaj yog tias koj cov eggplants los ntawm kev ua lag luam thiab tseem muaj qee qhov av ntawm lawv.

Ci Eggplant Kauj Ruam 3
Ci Eggplant Kauj Ruam 3

Kauj Ruam 3. Txiav eggplant

Muab lub eggplant dag rau ntawm txiav ntoo. Siv rab riam ntse los txiav qhov xaus ntawm lub hauv paus ntawm lub qia, kom tshem cov khoom ntsuab thiab cov nplaim paj los ntawm lub qia. Tom ntej no, hlais lub eggplant raws li saj. Xaiv ib qho ntawm txoj hauv kev hauv qab no ntawm kev hlais eggplant rau ci:

  • Txiav ib nrab lengthwise. Qhov no yog txoj hauv kev yooj yim tshaj plaws thiab yooj yim tshaj plaws, thiab yog qhov kev xaiv zoo yog tias koj siv cov eggplants me me. Txhua ib nrab ntawm eggplant yuav yog ib qho kev pabcuam. Muab cov eggplant tso rau ntawm ib lub rooj txiav thiab ua tib zoo faib nws tusyees los ntawm qhov kawg mus rau qhov kawg.

    Ci Eggplant Kauj Ruam 3Bullet1
    Ci Eggplant Kauj Ruam 3Bullet1
  • Lub iris yog puag ncig hauv cov duab. Qhov no yog lwm txoj hauv kev nrov rau npaj grilled eggplant. Eggplant slices tuaj yeem ci ib leeg lossis siv ua lub hauv paus rau cov tais diav ntau dua, xws li cov txiv lws suav. Muab lub eggplant dag rau ntawm lub rooj txiav thiab siv rab riam los hlais nws mus ua ib puag ncig ntawm tuab tuab.

    Ci Eggplant Kauj Ruam 3Bullet2
    Ci Eggplant Kauj Ruam 3Bullet2
  • Tsuav Txij li thaum eggplants yog mos thiab tawg thaum ci, txiav lawv mus rau hauv cubes lossis plaub fab yuav ua rau cov zaub mos thiab creamier tag nrho. Txhawm rau txiav eggplant rau hauv qhov ntsuas, ua ntej hlais lub txiv lws suav rau hauv cov tuab ib puag ncig, tom qab ntawd txiav txhua daim hlais ua ib nrab.

    Ci Eggplant Kauj Ruam 3Bullet3
    Ci Eggplant Kauj Ruam 3Bullet3

Ntu 2 ntawm 3: Salting Eggplant

Ci Eggplant Kauj Ruam 4
Ci Eggplant Kauj Ruam 4

Kauj Ruam 1. Sprinkle lub eggplant slices nrog kosher ntsev (ntsev ntxhib)

Muab cov txiv lws suav tso rau ntawm daim ntawv ci nrog cov ntawv so tes thiab nchuav cov ntsev ntau rau ntawm sab sab (tsis muaj tawv nqaij, tshwj xeeb yog rau cov txiv lws suav ib nrab 2). Kev salting yuav pab rub cov dej tawm ntawm lub txiv lws suav, yog li cov txiv lws suav ci tsis dhau los thiab nqhis. Qhov no tseem yuav tiv thaiv lub txiv lws suav los ntawm kev nqus cov roj ntau dhau. Koj tuaj yeem hla cov kauj ruam no yog tias koj maj nrawm, tab sis nws tsim nyog nws yog tias koj xav tau qhov zoo nkauj ci ci ci ci ci zoo nkauj.

Ci Eggplant Kauj Ruam 5
Ci Eggplant Kauj Ruam 5

Kauj Ruam 2. Tos peb caug feeb

Raws li ntsev tso rau ntawm cov txiv lws suav, koj yuav pom cov dej me me pib tsim thiab ntog los ntawm cov txiv lws suav. Yog tias koj tsis pom nws, nchuav ntsev ntau dua lub txiv lws suav.

Ci Eggplant Kauj Ruam 6
Ci Eggplant Kauj Ruam 6

Kauj Ruam 3. Nyem cov dej qab zib los ntawm cov txiv lws suav

Ua tib zoo nyem cov dej los ntawm cov txiv lws suav rau hauv lub tais lossis dab dej, tom qab ntawd npog nws nrog daim ntawv so tes kom nqus cov dej ntau dhau kom lub txiv lws suav qhuav. Ceev faj tsis txhob nias hnyav dhau los yog eggplant yuav tawg.

Ntu 3 ntawm 3: Grilling Eggplant

Ci Eggplant Kauj Ruam 7
Ci Eggplant Kauj Ruam 7

Kauj Ruam 1. Preheat qhov cub kom 350 degrees F

Ci Eggplant Kauj Ruam 8
Ci Eggplant Kauj Ruam 8

Kauj Ruam 2. Roj cov txiv lws suav

Muab cov eggplant tso rau ntawm daim ntawv ci nrog qhib txiav sab (rau qhov txiav) tig ntsej muag. Sprinkle lub eggplant nrog cov txiv ntseej lossis lwm hom zaub roj. Siv txhuam txhuam los yog lub nraub qaum ntawm rab diav kom kis tau thiab ua kom cov roj zoo rau ntawm cov txiv lws suav kom txog thaum tag nrho cov nplaim nplaum nrog cov roj. Tom qab ntawd sprinkle lub eggplant nrog ntsev thiab kua txob.

Ci Eggplant Kauj Ruam 9
Ci Eggplant Kauj Ruam 9

Kauj Ruam 3. Ci eggplant

Muab cov eggplant tso rau hauv qhov cub thiab ci kom txog thaum sab hauv muag muag thiab cov npoo thiab saum npoo yog xim av thiab nkig, uas yog li 20 feeb.

  • Yog tias koj xav kom lub txiv lws suav saj cheesy, tshem lub eggplant los ntawm qhov cub thiab nphoo nrog Parmesan, cheddar, lossis tshis cheese. Muab rov qab rau hauv qhov cub rau 5 feeb, kom txog thaum cov cheese yaj.
  • Rau lwm qhov kev hloov pauv, sim ua qej thiab txiv lws suav. Muab cov txiv lws suav thiab qej tso rau ib ncig ntawm cov txiv lws suav thiab ci ua ke rau 30 feeb.
Ci Eggplant Intro
Ci Eggplant Intro

Kauj Ruam 4. Ua tiav

Lub tswv yim

  • Yog tias koj lub txiv lws suav zoo li tau qhuav me ntsis, nchuav dej rau ntawm lub eggplant thiab tseem ntxiv dej me ntsis rau lub lauj kaub. Xwb, koj tuaj yeem tso lub khob hlau ntim nrog dej hauv qhov cub thaum ci lub txiv lws suav.
  • Txheeb lub eggplant ib ntus thaum nws ci. Lub sijhawm nws yuav siv los ci eggplant tuaj yeem sib txawv heev nyob ntawm qhov loj ntawm koj cov eggplant.
  • Nco ntsoov tias koj xaiv eggplants uas ci thiab khov rau qhov kov uas tsis muaj cov cim ntawm kev puas tsuaj (xws li cov pob muag muag lossis cov xim loj).
  • Koj tseem tuaj yeem txiav eggplant rau hauv qhov ntsuas thiab ntxiv rau grilled nqaij qaib lossis lwm yam tais diav thaum nws ci hauv qhov cub.

Ceeb toom

  • Ib txwm nco ntsoov ntxuav lub eggplant kom zoo ua ntej siv nws.
  • Eggplants tsuas yog tawm los ntawm qhov cub kub, yog li tsis txhob kov lawv ncaj qha rau ntawm koj txhais tes.

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