Yuav Ua Li Cas Mis Nyuj Khov Hauv Lub Tshuab Blender: 15 Kauj Ruam

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Yuav Ua Li Cas Mis Nyuj Khov Hauv Lub Tshuab Blender: 15 Kauj Ruam
Yuav Ua Li Cas Mis Nyuj Khov Hauv Lub Tshuab Blender: 15 Kauj Ruam

Video: Yuav Ua Li Cas Mis Nyuj Khov Hauv Lub Tshuab Blender: 15 Kauj Ruam

Video: Yuav Ua Li Cas Mis Nyuj Khov Hauv Lub Tshuab Blender: 15 Kauj Ruam
Video: Pana Nkauj tog kev Full:1 (Nkauj tawm tshiab2023-2024) 2024, Kaum ib hlis
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Koj puas paub tias koj tsis xav tau lub tshuab ua dej khov tshwj xeeb los ua lub tais qab ntawm cov mis nyuj khov? Qhov tseeb, tsuav yog koj muaj lub tshuab ziab khaub ncaws, mis nyuj, thiab lwm yam tais diav hauv chav ua noj, ua cov qhob noom xim kasfes lossis vanilla khov tsis nyuaj li tsiv roob! Xav ntxiv cov txiv hmab txiv ntoo lossis sim nrog ntau qhov sib txawv lossis ua kom tiav? Mus tom ntej thiab ua nws los tsim koj cov dej khov nyiam hauv tsev!

Cov khoom xyaw

Vanilla khov

  • 60 ml yog '
  • 500 grams cov dej khov nab kuab (nyiam dua, siv cov khov nab kuab
  • 4 tsbj. nplua granulated qab zib
  • 1 tsj. vanilla extract
  • Cov mis nyuj tsis rog, yog tias tsim nyog

Yuav ua: 4 khob mis nyuj khov

Chocolate Ice Cream

  • 120 ml cov kua mis ua rog rog
  • 8 tsbj. mis nyuj tsis rog
  • 120 ml qaub cream
  • 11 tsb. nplua granulated qab zib
  • 8 tsbj. unsweetened cocoa hmoov
  • 1 tsb. vanilla extract
  • 500 grams dej khov

Yuav ua: 4 khob mis nyuj khov

Kauj ruam

Txoj Kev 1 ntawm 2: Ua Vanilla Ice Cream

Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 1
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 1

Kauj Ruam 1. Muab 500 grams khov nab kuab tso rau hauv lub tshuab ziab khaub ncaws

Nws yog qhov zoo tshaj plaws los siv cov dej khov ua kom yooj yim rau txheej txheem hauv lub tshuab ziab khaub ncaws thiab pab txhawb kom muaj kev ntxhib los mos ntxiv rau cov dej khov. Txawm li cas los xij, yog tias koj tsis muaj ib qho, ua ntej zuaj tag nrho cov dej khov nab kuab siv lub tshuab ua zaub mov.

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Kauj Ruam 2. Siv rab diav los ntxiv suab thaj thiab vanilla extract

Tshwj xeeb, koj yuav tsum siv 4 tbsp. hmoov qab zib thiab 1 tbsp. vanilla extract. Yog tias koj tsis muaj rab diav ntsuas, tsis txhob siv lwm txoj hauv kev tsuav yog qhov ntsuas raug.

  • Piv txwv, yog tias koj lub khob ntsuas sib npaug rau 1 khob lossis 240 ml/gram, sim ua kom 1/16 ntawm nws nrog qab zib kom tau txais qhov sib npaug ntawm 1 tbsp. qab zib.
  • Yog tias koj tsis muaj ib diav, nkag siab tias 1 tsp. qhov sib npaug ntawm tus ntiv tes ntiv tes (hla qhov sib koom me tshaj).
  • Ntxiv me ntsis ntawm cov hmoov av turmeric rau cov dej khov nrog cov xim zoo nkauj thiab muaj qab ntxiag.
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Kauj Ruam 3. Ncuav 60 ml mis rau hauv rab rab

Siv cov mis muaj roj ntau lossis mis nyuj nrog 2% cov rog kom tsim cov mis nyuj khov nrog cov qab zib thiab qhov siab tshaj plaws. Yog tias koj tsis nyiam cov dej khov uas muaj cream ntau dhau, siv cov kua mis nrog 1% cov rog, tab sis nco ntsoov tias cov ntsiab lus rog tsawg tuaj yeem ua rau tsim cov dej khov ntau hauv cov dej khov. Yog tias koj xav tau, koj kuj tseem tuaj yeem siv cov kua mis cog cog xws li mis nyuj almond, kua mis, kua txiv cashew, mis oat, lossis mis nyuj muaj roj ntau. Qhov tseeb, koj tseem tuaj yeem siv cov nplaum hnyav los ua cov dej khov nrog cov tuab tuab.

Yog tias koj xav siv cov mis tsis muaj rog lossis cog mis nyuj uas yog nyias dua li cov mis nyuj tsis tu ncua, koj yuav xav tau ntxiv cov mis tsis muaj rog ntau ntxiv kom tuab cov dej khov hauv qab

Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 4
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 4

Kauj Ruam 4. Ua tag nrho cov khoom xyaw kom tsawg li 1 feeb lossis kom txog thaum cov nqaij mos mos mos tiag tiag

Kaw lub tshuab ziab khaub ncaws thiab txheej txheem tag nrho cov khoom xyaw hauv nws kom txog thaum kev ntxhib los mos ntawm lub khob no zoo ib yam li cov mis nyuj khov. Yog tias tseem muaj dej khov nab kuab uas muaj qhov loj me ntawm pea lossis ntau dua, txuas ntxiv ua cov khob noom cookie kom txog thaum cov dej khov tau tawg tag.

  • Lub sijhawm ua cov mis nyuj khov tiag tiag nyob ntawm lub zog ntawm lub tshuab ziab khaub ncaws koj siv. Yog li ntawd, sim tshuaj xyuas qhov xwm txheej ntawm cov dej khov txhua 30-45 vib nas this kom ntseeg tau tias cov txiaj ntsig tau tiag tiag rau koj nyiam.
  • Yog tias kev ntxhib los mos ntawm cov dej khov tseem zoo ib yam li cov kua ntws, ntxiv 2 tbsp. Maj mam tsis muaj rog mis nyuj kom txog thaum cov ntxhiab tsw qab thiab tuab dua.
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Kauj Ruam 5. Hloov lub khob noom cookie mus rau lub tub yees kom ruaj ntseg nrog lub hau

Hloov chaw, xaiv lub thawv ntiav thiab dav kom tag nrho cov dej khov tuaj yeem raug rau qhov txias txias sib npaug. Tsis tas li ntawd, siv cov ntim yas uas khov khov khov sai dua, tsis txhob siv iav lossis cov ntim khoom ntim.

Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 6
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 6

Kauj Ruam 6. Khaws lub khob noom cookie khov rau hauv lub tub yees rau 2-3 teev

Thawb lub thawv rau sab nraum qab ntawm lub tub yees kom nrawm cov txheej txheem khov. Yog tias koj xav tau, koj tuaj yeem tso lub thawv ntim nruab nrab ntawm ob qho khoom noj khov kom ua kom nrawm dua. Xav saj cov dej khov tam sim? Thov coj nws tawm ua ntej lub sijhawm pom zoo, tab sis nco ntsoov tias kev ntxhib los mos yuav tsis tau teeb tsa tus kheej.

Yog tias koj nyiam cov mos mos heev ntawm cov mis nyuj khov, thov coj nws tawm ntawm lub tub yees tom qab 2 teev

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Kauj Ruam 7. Nqa cov dej khov los kuaj xyuas qhov sib xws thiab saj

Tam sim no, nws yog lub sijhawm rau kev lom zem ntawm kev saj koj cov dej khov hauv tsev! Nqa cov dej khov los ntawm qhov nruab nrab ntawm lub khob (uas yuav tsum khov kawg) thiab saj. Kuj xyuas kom cov kev ntxhib los mos thiab tuab yog qhov koj nyiam.

  • Yog tias kev ntxhib los mos ntawm cov mis nyuj khov dhau, sim muab nws rov qab rau hauv lub tub yees li 30 feeb mus rau 1 teev ua ntej yuav saj nws dua.
  • Yog tias qhov kev ntxhib los mos ntawm cov mis nyuj khov yog tuab heev, sim cia nws zaum ntawm chav sov li 5-10 feeb ua ntej yuav saj dua.
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 8
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 8

Kauj Ruam 8. Hloov cov dej khov kom tsim nyog mus rau lub tais tais thiab ntxiv cov khoom uas koj nyiam

Piv txwv li, koj tuaj yeem kho lub ntsej muag ntawm cov mis nyuj khov nrog cov txiv ntoo tshiab, txiav cov txiv tsawb, granola, cov pob zeb tawg tawg, cov dej khov khov khov, lossis cov qhob noom xim kasfes los ua lub tais sundae.

  • Garnish sab saum toj ntawm cov dej khov nrog cov txiv nkhaus taw thiab nphoo saum nrog 1 tbsp. desiccated txiv maj phaub los tsim lub qab zib qab ntxiag tsw qab ntawm cov dej khov.
  • Muab cov khov nab kuab tso rau hauv lub thawv cua txias, thiab khaws lub ntim rau hauv lub tub yees kom ntev li ib lub lim tiam. Ua ntej kaw, tsis txhob hnov qab npog lub thawv ntim khoom nrog daim ntawv yas txhawm rau tiv thaiv kev tsim cov paj khov vim raug rau qhov txias txias.

Txoj Kev 2 ntawm 2: Ua Chocolate Ice Cream

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Kauj Ruam 1. Muab cov mis nyuj uas muaj roj ntau, mis hmoov, thiab qab zib hnyav tso rau hauv rab rab

Tshwj xeeb, koj yuav xav tau 120 ml cov kua mis muaj roj ntau, 8 tbsp. mis nyuj tsis rog, thiab 120 ml hnyav cream.

  • Siv lub tshuab ziab khaub ncaws uas loj thiab nruab nrog ntau qib kev nrawm. Yog tias lub tshuab muab khoom tsis loj heev, xav tias dawb los txiav daim ntawv qhia ua ib nrab.
  • Cov mis nyuj tsis muaj rog tuaj yeem ua kom cov dej khov khov khov zoo dua. Raws li qhov tshwm sim, cov dej khov tsis tas yuav khov rau ntev heev, lossis txawm tias tsis tas yuav khov txhua yog tias koj tsis quav ntsej qhov muag thiab yooj yim-rau-yaj ntawm cov dej khov.
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Kauj Ruam 2. Ntxiv qab zib, cocoa hmoov, vanilla thiab dej khov

Siv lub khob ntsuas kom ntxiv 11 tbsp. qab zib, tbsp. unsweetened cocoa hmoov, thiab 500 grams dej khov rau hauv rab. Tom qab ntawd, siv lub ntsuas ntsuas los ncuav 1 tsp. vanilla extract nyob rau hauv ib tug blender. Yog tias koj xav sim nrog ntau qhov sib txawv, sim ntxiv cov khoom xyaw hauv qab no:

  • 1 tsb. peppermint extract thiab (tom qab lub khob noom cookie tau ua tiav) 16 tbsp. chocolate txheej
  • 8 tsbj. khov strawberries, cherries, blueberries lossis raspberries
  • 16 tsb. sliced almonds, crushed pecans los yog tev thiab crushed pistachios
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 11
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 11

Kauj Ruam 3. Txheej txheem tag nrho cov khoom xyaw ntawm qhov nrawm qis kom txog thaum cov dej khov tau tawg tag

Nco ntsoov, siv qhov nrawm kom cov dej khov uas tseem zoo li qub tsis ua rau cov hniav ntawm cov tshuab thiab/lossis ua rau nws nyuaj rau tig. Tshwj xeeb, ua cov khob noom cookie ntawm qhov nrawm qis kom txog thaum tag nrho cov dej khov tau tawg los yog tig mus rau hauv me me flakes.

Yog tias koj xav tias tseem muaj cov dej khov uas tsis tau tawg, tua lub tshuab ziab khaub ncaws thiab sib tov nrog rab rawg. Yog tias tseem muaj cov dej khov lim los ntawm rab diav rawg, rov ua lub khob noom cookie li 15-30 vib nas this ua ntej rov kuaj dua

Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 12
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 12

Kauj Ruam 4. Qhib lub tshuab ua kom siab tshaj plaws

Ua cov dej khov sib tov ntawm kev kub ceev kom txog thaum kev ntxhib los mos yog tuab thiab creamy, zoo li cov mis nyuj khov. Tsis txhob hnov qab kaw lub tshuab kom lub khob noom cookie tsis txaws rau txhua qhov kev qhia, OK!

Siv rab diav rawg txhawm rau taug qab lub khob noom cookie thiab xyuas kom tseeb tias tsis muaj cov dej khov ntxiv lawm

Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 13
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 13

Kauj Ruam 5. Saj cov mis nyuj khov kom paub tseeb tias nws qab thiab tuab li koj nyiam

Siv rab diav los daus qee cov mis nyuj khov thiab saj nws. Yog tias kev ntxhib los mos ntawm cov mis nyuj khov yog tuab heev, ntxiv 1/2-1 tbsp. cov kua ua kua, xws li mis nyuj muaj rog lossis qab zib hnyav, kom nyias nyias. Lub caij no, yog tias kev ntxhib los mos dhau lawm, ntxiv 1/2-1 tbsp. nonfat mis hmoov kom tuab nws. Tom qab ntxiv cov khoom xyaw tshiab, xijpeem lawv yog, cov dej khov sib tov yuav tsum tau rov ua dua tshiab hauv lub tshuab ziab khaub ncaws kom nrawm.

Thov ntxiv ntau yam ntxiv rau tom qab sib xws ntawm cov dej khov rau koj nyiam. Piv txwv li, koj tuaj yeem ntxiv crumbs ntawm Oreos, crackers, wafers, lossis ncuav qab zib thiab sib tov lawv zoo rau hauv cov dej khov

Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 14
Ua Mis Nyuj Khov nyob hauv rab nrog mis Kauj Ruam 14

Kauj Ruam 6. Hloov cov mis nyuj khov mus rau lub khob tshwj xeeb rau khaws cov khoom noj hauv lub tub yees, tom qab ntawd muab lub khob ntim rau hauv lub tub yees txias rau 1 teev

Nws yog qhov zoo tshaj los siv lub thawv yas ntiav nrog lub hau kom tso cov dej khov kom khov sai. Tom qab ntawd, thawb lub thawv rau sab nraum qab ntawm lub tub yees kom nrawm cov txheej txheem khov. Tsis txhob qhib lub ntim ua ntej 1 teev, yog!

Hla cov kauj ruam no yog qhov sib xws ntawm cov dej khov yog qhov koj nyiam

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Kauj Ruam 7. Hloov cov dej khov kom tsim nyog rau hauv lub tais me me, tom qab ntawd ntxiv cov khoom uas koj nyiam

Piv txwv li, koj tuaj yeem ntxiv cov txiv tsawb txiav, txau cov av av cinnamon, txhoov cov txiv pos nphuab tshiab, lossis qhob noom xim kasfes rau saum cov dej khov kom txhim kho qhov saj.

  • Khaws lub tais rau hauv lub tub yees ua ntej siv yog tias cov dej khov yuav tau haus thaum huab cua sov heev.
  • Muab cov dej khov uas seem tso rau hauv lub thawv cua txias, tom qab ntawd khaws lub ntim rau hauv lub tub yees. Ua ntej yuav kaw, tsis txhob hnov qab npog lub thawv ntim khoom nrog yas qhwv txhawm rau tiv thaiv kev tsim cov paj khov vim raug rau qhov txias txias heev.

Lub tswv yim

  • Nco ntsoov tias kev ntxiv cov txiv hmab txiv ntoo tuaj yeem ua rau me ntsis ua kom khov khov txheej txheem.
  • Ntxiv me ntsis ntsev ntsev rau cov qhob noom xim kasfes sib xyaw kom ua rau cov dej qab qab thiab sib npaug.
  • Yog tias koj rab rab rab rab tsis ntse txaus, ntxiv cov dej khov maj mam kom lub tshuab ziab khaub ncaws tsis dhau puv thiab ua rau nws nyuaj tig.
  • Ntxiv 1 tsp. pandan extract los tsim cov dej khov nrog hint ntawm txiv laum huab xeeb thiab txiv tsawb tsw.
  • Hloov ib nrab ntawm vanilla extract nrog 1/2 tsp. almond extract ntxiv me ntsis qab nutty tsw rau dej khov.
  • Rau lub tais ntawm cov qhob noom xim kasfes tsaus nti, siv cov hmoov tsaus chocolate es tsis siv cov hmoov cocoa uas tsis qab zib.

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