Folliculitis yog kab mob los yog cov kab mob hu ua fungal ntawm cov hauv paus plaub hau, feem ntau tshwm sim raws li khaus, mob, ua paug, thiab/lossis ntuav (ntuav) tawm pob ib ncig lossis ntau dua cov hauv paus plaub hau. Folliculitis tuaj yeem tshwm sim los ntawm ntau yam kab mob thiab tuaj yeem tsim mus rau ntau qib ntawm qhov hnyav, yog li muaj ntau txoj kev xaiv rau kev kho mob. Txawm hais tias koj muaj qhov mob hnyav lossis mob hnyav ntawm daim tawv nqaij, pib nrog qib 1 hauv qab no, kom tau txais daim tawv nqaij zoo tshaj plaws tsis muaj sijhawm.
Kauj ruam
Txoj Kev 1 ntawm 3: Kho Mob Folliculitis Nruab Nrab Nrog Kev Kho Tsev
Kauj Ruam 1. Ntxuav thaj chaw uas muaj kab mob hauv qhov quav nrog cov xab npum tua kab mob
Feem ntau ntawm cov mob hauv nruab nrab folliculitis thaum kawg yuav ploj mus ntawm lawv tus kheej. Txawm li cas los xij, nws muaj peev xwm ua kom cov txheej txheem kho sai sai los ntawm kev kho thaj chaw muaj kab mob kom raug. Ob zaug ib hnub, siv xab npum tua kab mob me me los ntxuav thaj tsam muaj kab mob thiab tua cov kab mob uas ua rau mob hauv plab. Yaug thiab qhuav nrog daim ntaub qhuav los yog phuam.
- Nco ntsoov ntxuav nws maj mam muab. Thiab tsis txhob siv xab npum hnyav los yog txhuam nrawm heev - ob qho ntawm cov no tuaj yeem ua rau thaj tsam mob, thiab ua rau mob hnyav dua thiab liab (ua pob).
- Yog tias koj tshwm sim muaj folliculitis ntawm koj lub ntsej muag, xaiv cov xab npum tua kab mob tshwj xeeb ua rau siv rau ntawm lub ntsej muag. Cov xab npum no feem ntau zoo dua li cov xab npum tua kab mob ib txwm muaj.
Kauj Ruam 2. So rau thaj tsam uas muaj kab mob nrog dej sov thiab aluminium acetate
Kuj tseem paub tias yog Burow txoj kev daws teeb meem, aluminium acetate yog cov tshuaj tua kab mob thiab cov tshuaj tua kab mob feem ntau siv los ua cov tshuaj pheej yig hauv khw muag tshuaj rau ntau yam ntawm cov tawv nqaij me me. Aluminium acetate tuaj yeem siv los tua cov kab mob hauv lub cev, nrog rau txo qhov o hauv thaj chaw muaj kab mob, txo qhov khaus, thiab ua kom rov zoo dua.
- Txhawm rau siv Burow txoj kev daws teeb meem, tsuas yog yaj ib pob ntawv hauv cov dej sov kom pom zoo. So ib daim ntaub ntxhua khaub ncaws kom huv hauv cov tshuaj aluminium acetate, rub nws tawm, thiab tom qab ntawd siv nws rau thaj tsam muaj mob maj mam muab. Tawm daim ntaub ntawd, qee zaum ua kom cov ntaub ntub hauv cov tshuaj acetate raws li xav tau.
- Thaum ua tiav, ntxuav lub thawv uas siv rau aluminium acetate thiab ntxuav cov khaub ncaws hauv qab dej txias. Tsis txhob rov siv daim ntaub ntxhua khaub ncaws; ntxuav thiab qhuav kom zoo ua ntej siv dua.
Kauj Ruam 3. Kho nrog oatmeal
Ntseeg nws lossis tsis ntseeg, oatmeal tau ntev tau siv los ua cov khoom lag luam hauv tsev rau kev ua kom tawv nqaij tawv vim nws cov tshuaj tiv thaiv khaus. Sim so koj tus kheej (lossis tsuas yog thaj chaw muaj mob) hauv chav da dej oatmeal lossis npog thaj tsam uas muaj kab mob nrog tshuaj pleev oatmeal. Txaus siab rau qhov maj, kho qhov txhab ntawm oatmeal kev kho mob, txawm li cas los xij, kom tsis txhob ua rau koj cov folliculitis hnyav ntxiv, zam kev sib cuag mus ntev, txawm tias qhov kev daws teeb meem me me no.
Raws li tau piav qhia saum toj no, nco ntsoov siv daim phuam huv los yog ntaub ntxhua khaub ncaws kom maj mam qhuav qhov chaw muaj kab mob
Kauj Ruam 4. Sim ua kom yooj yim zom nrog dej ntsev
Qhov sov sov yog ntaub so tes lossis lwm yam khoom nqus tau, uas tau tsau rau hauv dej sov thiab siv rau thaj chaw muaj kab mob kom kho qhov khaus, txhawb kom qhuav, thiab ua kom cov txheej txheem kho kom zoo. Siv cov dej ntsev rau koj qhov kev sib zog muab ntxiv (txawm tias me me) cov txiaj ntsig tua kab mob. Txhawm rau ua kom lub brine nrawm, ua ntej yaj ib diav ntawm cov lus ntsev hauv ib khob lossis ob ntawm dej sov. So lub pob paj rwb huv los yog ntxhua khaub ncaws kom huv hauv cov ntsev thiab maj mam muab tso rau ntawm qhov chaw muaj kab mob.
Ua nws ob zaug ib hnub ib zaug thaum sawv ntxov, thiab ntxiv thaum tsaus ntuj
Kauj Ruam 5. Xav txog kev siv tshuaj kho, xws li kua txiv
Cov kab mob me me ntawm cov tawv nqaij xws li folliculitis yog lub hom phiaj yooj yim rau ntau qhov kev kho lossis "ntuj". Qee tus kws kho mob cog lus los ntawm hom tshuaj no, txawm hais tias feem ntau lawv tsis tau txais kev txhawb nqa los ntawm cov kws kho mob. Yog tias koj txiav txim siab mus rau kev kho mob tag nrho, siv kev nkag siab zoo - tsis txhob ua ib yam dab tsi uas yuav ua rau koj mob hauv qab, ua rau muaj kab mob ntxiv rau thaj chaw muaj kab mob, lossis tiv thaiv kev kho kom zoo. Ib qho kev kho mob zoo ib yam, uas cuam tshuam nrog cov kua txiv hmab txiv ntoo tau piav qhia hauv qab no (ntau lwm yam dhau lawm, uas tuaj yeem pom los ntawm kev tshawb hauv is taws nem).
Ua kom tov ob qhov dej sov thiab ib feem dawb vinegar, thiab sib tov kom raug. So ib daim ntaub huv hauv cov kua txiv hmab txiv ntoo, rub nws tawm, thiab muab tso rau ntawm thaj chaw muaj kab mob. Tawm ntawm qhov ntawd rau 5-10 feeb, thiab qee zaum rov ntub daim ntaub nrog cov kua txiv hmab txiv ntoo raws li xav tau
Txoj Kev 2 ntawm 3: Kho Folliculitis Los Ntawm Kev Xaiv Kev Kho Mob
Kauj Ruam 1. Xav nrog koj tus kws kho mob tham txog qhov mob hnyav
Feem ntau, folliculitis tsis muaj dab tsi ntau dua li qhov teeb meem me me. Txawm li cas los xij, ib yam li txhua qhov kev kis mob, ib txwm muaj sij hawm uas nws yuav loj hlob mus rau qee yam loj dua yog tias tsis tshuaj xyuas. Yog tias folliculitis tsis zoo li nws tus kheej zoo dua, lossis yog tias nws tshwm sim nrog cov tsos mob hnyav dua, xws li ua npaws lossis mob hnyav, thiab ua rau khaus, teem sijhawm mus ntsib koj tus kws kho mob sai li sai tau. Nws zoo dua rau qhov cia siab tias yuav muaj kev khuv xim tom qab - mus ntsib kws kho mob raws sijhawm tuaj yeem tuaj yeem txuag koj lub sijhawm thiab nyiaj txiag ntau dua nyob rau yav tom ntej.
Feem ntau, nws tsis zoo los mus ntsib koj tus kws kho mob "rau npe" (piv txwv li, tsev neeg kws kho mob/kws kho mob tshwj xeeb). Nws mam li qhia koj kom mus ntsib kws kho mob dermatologist (kws kho mob tawv nqaij)
Kauj Ruam 2. Siv hydrocortisone los daws qhov khaus me me thiab mob
Hydrocortisone yog cov tshuaj pleev tshuaj uas kho cov tawv nqaij khaus thiab ua rau khaus. Sim ua ntawv thov 1% hydrocortisone cream 2 txog 3 zaug hauv ib hnub (lossis raws li xav tau) txhawm rau daws qhov mob. Siv cov tshuaj pleev ncaj qha mus rau thaj chaw muaj kab mob, maj mam rub nws nrog koj cov ntiv tes lossis cov cuab yeej huv. Yog tias siv koj txhais tes, ntxuav thiab ua kom qhuav ua ntej thov tshuaj pleev kom tsis txhob kis cov kab mob mus rau qhov txhab.
Nco ntsoov tias, thaum hydrocortisone yuav daws qhov mob thiab o, cov kua nplaum yuav tsis nquag tawm tsam cov kab mob
Kauj Ruam 3. Siv lub khw muag tshuaj tom khw los tiv thaiv kev mob
Txhawm rau daws qhov mob thiab mob cuam tshuam nrog folliculitis, koj yuav xav siv ib qho ntawm ntau yam tshuaj tom khw uas tsim nyog rau kev kho tus mob no. Cov khw yuav tom khw thiab cov tshuaj pheej yig pheej yig, xws li acetaminophen thiab tshuaj aspirin, tuaj yeem pab txo qhov mob me ntsis los ntawm kev mob hauv plab. Cov tshuaj tua kab mob nrog cov tshuaj tiv thaiv kab mob, xws li ibuprofen, kuj yog cov kev xaiv zoo, vim tias lawv tsis tsuas yog pab kho qhov mob, tab sis kuj tseem txo qhov mob uas ua rau mob.
Txawm hais tias feem ntau cov tshuaj yuav tom khw muaj kev nyab xeeb zoo rau siv me me, kev siv ntau zaus lossis ntev tuaj yeem qee zaum ua rau muaj mob hnyav, xws li lub siab puas. Yog li, ib txwm ua raws cov lus qhia rau kev nyab xeeb siv, suav nrog rau txhua yam tshuaj uas koj yuav
Kauj Ruam 4. Siv tshuaj tua kab mob rau mob hnyav
Rau cov mob folliculitis uas tsis teb zoo rau kev tu thiab kho tsev, nws yuav tsim nyog los kho cov kab mob uas muaj feem cuam tshuam rau kev kis kab mob nrog tshuaj tua kab mob. Tshuaj tua kab mob muaj nyob rau ntawm cov chaw muag tshuaj feem ntau thiab cov khw muag khoom yooj yim. Txawm li cas los xij, cov tshuaj tua kab mob hauv qhov ncauj muaj zog dua, feem ntau xav tau daim ntawv yuav tshuaj, thiab feem ntau yog tseg rau cov mob hnyav.
Kauj Ruam 5. Siv tshuaj tua kab mob rau cov mob tshwm sim los ntawm cov kab mob fungal
Raws li tau sau tseg hauv kev taw qhia, qee kis ntawm folliculitis tsis yog los ntawm cov kab mob, tab sis los ntawm cov kab mob hu ua fungi. Hauv qhov no, koj yuav tsum tau siv tshuaj tua kab mob los kho koj tus mob. Cov tshuaj tua kab mob muaj nyob rau hauv qhov ncauj thiab tshuaj pleev. Raws li nrog cov tshuaj tua kab mob, cov tshuaj tua kab mob me me feem ntau muag tom khw ntawm cov khw muag tshuaj, thaum cov tshuaj muaj zog yuav xav tau kws kho mob daim ntawv xaj.
Kauj Ruam 6. Tso lub lauj kaub los yog pab pawg ntawm cov dej npau (carbuncles) kom ntws los ntawm kws kho mob
Hauv cov xwm txheej hnyav heev, cov hauv paus tuaj yeem ua rau muaj kev txhim kho ntawm qhov mob, ua paug uas muaj cov hlwv thiab carbuncles. Yog tias koj muaj cov pob no, mus ntsib kws kho mob. Thaum cov dej ntws tawm no yuav ua kom cov txheej txheem kho kom zoo dua qub thiab txo qis qhov caws pliav, koj tsis xav ua nws ib leeg. Sim txhawm rau txhawm (tawg) thiab ntws cov dej npau no yam tsis siv cov cuab yeej tsis huv thiab ib puag ncig kev kho mob yog txoj hauv kev muaj zog los tsim kev kis mob thib ob.
Txoj Kev 3 ntawm 3: Zam Txim Tus Cwj Pwm uas Ua Rau Folliculitis
Kauj Ruam 1. Tsis txhob chais thaj tsam muaj kab mob
Folliculitis feem ntau yog tshwm sim los ntawm kev khaus los ntawm kev txau lossis tsis huv (noj qab haus huv) kev coj los txhuam. Yog tias koj muaj folliculitis ntawm daim tawv nqaij hauv qab koj cov hwj txwv lossis lwm qhov chaw uas koj tau shave tsis tu ncua, tsis txhob txhuam thaj tsam ntawd ib pliag. Shaving tsis tu ncua tuaj yeem ua rau thaj chaw puas tsuaj thiab tseem tuaj yeem kis tus kabmob, ntawm ib tus plaub hau mus rau lwm qhov.
Yog tias koj yuav tsum tau chais, txo qhov khaus ntau li ntau tau. Sim siv lub tshuab hluav taws xob tsis txhob siv lub tshuab hluav taws xob tuav, thiab shaving nyob rau hauv cov kev taw qhia ntawm cov plaub hau (plaub hau), ntau dua li tiv thaiv cov plaub hau (plaub hau). Xyuas kom koj rab chais huv si txhua zaus koj shave
Kauj Ruam 2. Tsis txhob kov qhov chaw
Ntiv tes thiab txhais tes yog ib qho ntawm cov kab mob feem ntau siv rau kab mob. Qhov no txhais tau tias cov ntiv tes thiab txhais tes nqa thiab kis kab mob zoo li lub dav hlau nqa thiab xa neeg. Txawm hais tias thaj chaw muaj tus kab mob tuaj yeem khaus, ua rau khaus, lossis mob heev, nws yog ib qho tseem ceeb heev uas yuav tsum tsis txhob yaum kom khawb lossis kov thaj chaw muaj mob. Kho thaj chaw zoo li thaj chaw txwv - sim kov nws tsuas yog tias koj siv xab npum, tshuaj pleev tshuaj, lossis zaws.
Kauj Ruam 3. Tsis txhob hnav khaub ncaws nruj
Kev ua haujlwm ntawm cov khaub ncaws txhuam tawm ntawm daim tawv nqaij txhua hnub tuaj yeem ua rau mob thiab ua rau khaus uas tuaj yeem ua rau kis mob. Ib qho ntxiv, cov kab mob ntawm daim tawv nqaij kuj tuaj yeem tshwm sim yog tias khaub ncaws tiv thaiv huab cua tsis txhob mus txog ntawm daim tawv nqaij. Yog tias koj nquag ua rau cov hauv paus hniav, xyuas kom koj cov khaub ncaws mos thiab xoob kom txo qis qhov ua rau muaj kev kub ntxhov
Kuj sim tiv thaiv khaub ncaws nyob ib puag ncig thaj tsam cuam tshuam los ntawm cov hauv paus hniav kom tsis txhob ntub. Cov khaub ncaws ntub yuav zoo rau ntawm daim tawv nqaij, ua rau muaj kev pheej hmoo ntawm kev khaus
Kauj Ruam 4. Khaws koj cov tawv nqaij los ntawm kev cuam tshuam nrog cov tshuaj ua kom khaus
Txhua leej txhua tus tawv nqaij sib txawv - qee leej neeg nquag ua pob thiab ua pob, thaum lwm tus tawv tawv. Yog tias koj muaj folliculitis (lossis nquag ua rau nws), sim zam kev sib cuag nrog cov tshuaj uas koj paub tuaj yeem ua rau koj ua rau khaus (tshwj xeeb tshaj yog cov tshuaj koj ua xua rau), ua rau khaus khaus tuaj yeem ua rau kis kab mob lossis cuam tshuam txoj kev kho ntawm cov kab mob uas twb muaj lawm.
Koj yuav tsum zam qee yam tshuaj pleev ib ce xws li roj, tshuaj pleev, tshuaj pleev, thiab lwm yam
Kauj Ruam 5. Tsis txhob da dej lossis ua luam dej hauv cov dej tsis kho
Folliculitis tau hais ntau zaus hu ua mob kub taub hau rau qhov laj thawj zoo. Ua luam dej, da dej, lossis tso koj tus kheej rau hauv cov dej tsis huv, xws li lub dab da dej kub uas tsis tau kho nrog tshuaj chlorine, yog ib txoj hauv kev kom kis tus kab mob hauv qab. Qee cov kab mob uas ua rau mob hauv plab, xws li Pseudomonas aeruginosa, kis tau yooj yim los ntawm cov dej qias neeg. Yog tias koj nquag ua rau cov hauv paus hniav, koj yuav tsum tau saib xyuas kom ntseeg tau tias koj tsis tso cai rau koj tus kheej los ntsib nrog cov dej tsis tau kho (tsis khiav).
Kauj Ruam 6. Tsis txhob cia siab ntau rau cov tshuaj pleev tshuaj steroid
Qee yam kev kho mob, thaum siv rau lub sijhawm ntev, tuaj yeem ua rau muaj kev pheej hmoo ntawm kev mob qog noj ntshav. Cov tshuaj pleev cov tshuaj steroid xws li hydrocortisone, tshwj xeeb, tuaj yeem pab txhawb rau kev mob hauv plab. Paradoxically, tshuaj pleev hydrocortisone nws tus kheej yog ib qho kev kho mob rau cov menyuam yaus me me. Yog tias koj tab tom noj hydrocortisone los kho koj cov mob hauv qab, teem sijhawm teem sijhawm nrog koj tus kws kho mob yog tias koj tsis pom muaj kev txhim kho- ncua sijhawm thiab cia siab ntau dhau ntawm cov tshuaj steroid tuaj yeem ua rau kis mob zuj zus.
Kauj Ruam 7. Tsis txhob cia lub qhov txhab kis kab mob
Cov hauv paus plaub hau tuaj yeem ua rau mob thiab kis tau yog tias cov neeg nyob ze tau khaus lossis tso rau kis. Yog li, koj yuav tsum ua kom ntseeg tau tias koj kho cov kab mob ntawm daim tawv nqaij tam sim ntawd thiab ua haujlwm tau zoo. Tsis txhob cia kev kis kab mob tswj tsis tau - lawv kho tau yooj yim dua thaum lawv nyob me me thiab nyob hauv ib cheeb tsam ntau dua li tom qab lawv kis tau.
