Auj, qhov kev xeem sau ntawv txaus ntshai. Qee lub sij hawm koj yuav tsum xeem ntawv uas yog cov ntawv sau tag nrho, seb koj puas nyiam lawv lossis tsis nyiam. Hauv cov hnub ua ntej hnub xeem, koj yuav hnov ntxhov siab thiab tej zaum yuav xeev siab (lossis mob plab) los ntawm kev mus xeem ntawv. Hmoov zoo, nrog kev npaj me ntsis thiab xyaum, koj tuaj yeem tig lub siab uas tuaj ua ntej qhov kev xeem mus rau hauv kev ntseeg siab yog li koj tuaj yeem xeem cov ntawv xeem tau zoo.
Kauj ruam
Ntu 1 ntawm 3: Koom Nrog Hauv Chav Kawm
Kauj Ruam 1. Mus koom chav kawm lossis qhuab qhia
Thaum nws pom tseeb, nws yog ib qho tseem ceeb kom nco ntsoov tias thawj kauj ruam kom dhau qhov kev xeem sau ntawv zoo yog mus koom chav kawm. Thaum koj mus kawm hauv chav kawm, koj tsis tuaj yeem tsuas yog mloog tus kws qhia ntawv pom ntawm cov ncauj lus lossis chav kawm uas tau qhia, tab sis kuj tuaj yeem koom nrog hauv kev sib tham hauv chav kawm uas pab ua kom paub tob txog cov ncauj lus uas tau kawm. Thiab qhov tseem ceeb dua, cov tub ntxhais kawm uas mob siab rau koom nrog hauv chav kawm tau koom nrog cov ncauj lus tas li thiab feem ntau yuav nco tau cov ntaub ntawv ntau ntxiv.
- Koom tes nrog Nws yog ib qho tseem ceeb uas koj pom txoj hauv kev tsim nyog tshaj plaws ntawm kev koom nrog (piv txwv li nug cov lus nug uas txhawb lwm tus tub ntxhais kawm kom xav lossis tawm tswv yim ntawm kev nyeem ntawv). Hauv kev koom tes nquag, koj yuav tsum koom nrog koj tus kheej hauv qee txoj hauv kev. Thaum koj yuav tsis xis nyob thaum hais lus nyob rau hauv pem hauv ntej ntawm koj cov phooj ywg, sim nug cov lus nug hauv chav kawm txij tam sim no mus.
- Nyob deb ntawm kev cuam tshuam. Muab koj lub xov tooj lossis ntsiav tshuaj tso tseg thiab mloog zoo kom koj tuaj yeem mloog tau zoo thiab sau ntawv. Lub sijhawm kawm tsis yog lub sijhawm los ua homework lossis lwm yam kev kawm, lossis tsuas yog cuam tshuam nrog phooj ywg hauv Facebook.
Kauj Ruam 2. Sau ntawv
Lwm qhov zoo ntawm kev mus kawm chav kawm yog tias koj tuaj yeem muaj cov ntaub ntawv teev cov ntaub ntawv raug qhia. Txawm hais tias qee tus kws qhia lossis kws qhia ntawv feem ntau muab cov ntsiab lus ntawm cov ncauj lus, tsis muaj dab tsi tuaj yeem hloov cov ntawv koj sau vim koj ib leeg paub qhov kev kawm uas haum tshaj plaws. Thaum npaj rau kev xeem sau ntawv, koj cov ntawv tuaj yeem yog cov khoom muaj nqis. Yog li ntawd, sim mus koom chav kawm kom ntau li ntau tau thiab sau tseg ntawm cov ntaub ntawv uas tau qhia.
- Ib txwm nqa lossis muaj phau ntawv nqa nrog koj. Nws yog lub tswv yim zoo los muab ib phau ntawv rau txhua qhov kev kawm lossis chav kawm kom koj tsis txhob poob siab thaum rov nyeem cov ntawv koj tau sau.
- Xyuas kom koj suav nrog hnub tim hauv cov ntawv sau kom koj tuaj yeem nrhiav tau yooj yim lossis xa mus rau cov khoom siv los sim.
- Yog tias koj pom nws nyuaj rau sau ntawv (piv txwv li vim tus kws qhia lossis kws qhia ntawv piav qhia sai dhau thiab koj tsis muaj sijhawm sau qhov nws piav qhia), nug tus kws qhia ntawv lossis tus kws qhia ntawv yog tias koj tuaj yeem kaw qhov kev kawm lossis kev qhia. Yog tias koj raug tso cai sau sijhawm kawm lossis qhuab qhia, koj tuaj yeem mloog cov ntaubntawv povthawj siv dua thiab sau cov ntawv (tau kawg ntawm kev sau ntawv kom haum) lossis tshuaj xyuas cov ntaub ntawv cuam tshuam rau kev xeem koj tab tom ntsib.
Kauj Ruam 3. Nyeem cov ntaub ntawv uas tau muab
Los ntawm kev ua tiav kev nyeem ntawv, koj yuav tsis tsuas yog npaj mus kawm hauv chav kawm, tab sis koj tseem yuav 'txuag' lub zog los npaj rau kev xeem tom ntej. Hauv lwm lo lus, koj tsis tas yuav kawm txhua yam ntaub ntawv ib zaug yog tias koj tuaj yeem ua tiav txoj haujlwm nyeem ntawv. Qhov no tseem ua rau kev npaj xeem tsis txhob nyuaj siab.
- Sau cov ntawv uas koj tau nyeem thiab npaj cov lus nug los nug hauv chav kawm.
- Ua raws daim ntawv teem sijhawm nyeem ntawv. Feem ntau, kev nyeem ntawv ua haujlwm tau muab faib ua ntu, raws cov ncauj lus. Ib qho ntxiv, kev faib cov ntaub ntawv nyeem kuj tau ua kom cov tub ntxhais kawm tuaj yeem ua tiav cov ntaub ntawv uas yuav tsum nyeem tau yooj yim. Txawm li cas los xij, yog tias koj muaj teeb meem ua tiav txoj haujlwm nyeem ntawv, tham nrog koj tus kws qhia lossis kws qhia ntawv txog cov sijhawm teem tseg uas tuaj yeem ua raws li qhov koj xav tau. Piv txwv li, yog tias qhov kev nyeem ntawv yuav tsum tau ua kom tiav nyob rau ob peb hnub 'hnub kawg, koj yuav tsum faib cov khoom siv kom koj tuaj yeem nyeem ib ntu ib hnub (piv txwv li ib tshooj hauv ib hnub).
Ntu 2 ntawm 3: Txheeb Xyuas Cov Ntaub Ntawv
Kauj Ruam 1. Sau cov ntawv los ntawm cov ncauj lus lossis cov chav kawm los sim
Los ntawm kev npaj lossis tswj cov ntawv thiab lwm yam ntaub ntawv hauv ib qho chaw, cov txheej txheem tshuaj xyuas cov ntaub ntawv yuav ua haujlwm tau zoo.
- Ntxiv rau kev npaj phau ntawv sau rau txhua qhov kev kawm sib txawv, nws yog lub tswv yim zoo los npaj phau ntawv phau ntawv lossis phau ntawv rau lwm yam kev kawm uas muaj txhua yam ntaub ntawv uas tau qhia.
- Kev tswj hwm cov ntawv sau lossis cov ntaub ntawv uas twb muaj lawm los ntawm kev faib lawv los ntawm kev xeem. Tsis txhob muab cov ntawv sau tseg lossis cov ntaub ntawv los ntawm kev xeem dhau los. Cov ntawv sau lossis cov ntaub ntawv no yuav muaj txiaj ntsig zoo thaum koj yuav tsum kawm rau koj li kev kawm ib nrab lossis sijhawm kawg ntawm kev xeem. Yog li ntawd, khaws thiab cais cov ntaub ntawv zoo li tshooj hauv phau ntawv (piv txwv li thawj qhov kev kuaj mob raws li thawj tshooj, thiab ntxiv rau).
Kauj Ruam 2. Nrhiav qhov chaw ntsiag to los kawm
Nyob deb ntawm ib qho kev cuam tshuam nyob ib puag ncig koj, xws li nrov nrov, nrov nrov, TV, lossis xov tooj cua. Rau qee tus neeg, muaj chav kawm tshwj xeeb hauv tsev pab lawv kawm tau zoo. Qee tus neeg txawm xav kawm hauv tsev qiv ntawv lossis khw kas fes.
- Txwv kev hu xov tooj thiab lwm yam kev cuam tshuam xws li xa xov. Nws yog lub tswv yim zoo kom qhib lub suab ntsiag to ntawm koj lub xov tooj lossis lwm yam khoom siv thaum koj tab tom kawm.
- Lub TV yuav tsum raug kaw thaum koj tab tom npaj rau kev xeem.
- Yog tias koj xav mloog nkauj, nco ntsoov tias koj mloog zoo nkauj lossis mloog suab paj nruag. Tsis tas li, nco ntsoov koj ua nws ntawm qhov ntim qis. Txwv tsis pub, koj lub siab yuav cuam tshuam nrog cov nkauj koj hnov.
Kauj Ruam 3. Txheeb xyuas cov ntaub ntawv qhia hauv chav kawm
Thaum koj tau npaj thiab txheeb cov ntaub ntawv uas twb muaj lawm, koj tuaj yeem pib txheej txheem tshuaj xyuas. Kev tshawb fawb qhia pom tias tshuaj xyuas cov ntaub ntawv tshiab hauv 24 teev tom qab nws tau txais tuaj yeem ua kom rov nco tau cov khoom ntawd los ntawm (txog) 60%. Hauv lwm lo lus, tsis txhob tos txog thaum hmo ntuj ua ntej qhov kev tshuaj xyuas los tshuaj xyuas koj cov ntawv. Muab koj cov sij hawm kawm ua hnub.
- Ua tus cwj pwm los tshuaj xyuas cov ntaub ntawv uas tau qhia tom qab kawm. Qhov no pab koj txo qhov kev ntxhov siab uas feem ntau txhim kho ua ntej kuaj vim tias tsis muaj cov ntaub ntawv ntau los tshuaj xyuas. Ntxiv rau, koj tuaj yeem nrhiav cov lus teb rau cov lus nug uas koj yuav xav txog ua ntej hnub xeem.
- Kawm txhua yam khoom siv hauv ib hmo tsis yog txoj hauv kev zoo. Ntau qhov kev tshawb fawb tau qhia tias faib cov sijhawm kawm ua ob peb hnub yog qhov muaj txiaj ntsig ntau dua li kawm txhua yam khoom hauv ib hnub lossis ib hmo. Ib qho ntxiv, txoj kev kawm no tsuas yog ua rau lub siab tsis muaj kev cia siab uas tuaj yeem ua rau koj ntshai thiab ntsib kev ntxhov siab ua ntej kev xeem.
Kauj Ruam 4. Txheeb tawm cov ncauj lus (lossis cov lus nug) uas yuav tshwm ntawm qhov kev xeem los ntawm kev piav qhia cov khoom
Thaum koj kawm cov ntaub ntawv loj (qhov no yog cov ncauj lus lossis tshooj ntawm cov ncauj lus tshwj xeeb), koj yuav tsum tau kawm los ntawm cov ntsiab lus ua ntej, tom qab ntawv cov ncauj lus kom ntxaws, tsis yog lwm txoj hauv kev. Yeej, txoj hauv kev zoo li no ua rau koj yooj yim kawm cov ntaub ntawv ntxaws yog tias koj xav kawm cov ntsiab lus yooj yim thiab kev xav ua ntej. Hauv lwm lo lus, sau tus qauv qhia pab koj npaj cov ntaub ntawv ntau heev uas koj tuaj yeem txheeb xyuas qee yam ncauj lus (uas yuav yog cov lus nug ntawm kev xeem) yooj yim dua.
Kev sau tus txheej txheem ntawm cov ntaub ntawv tseem ua rau koj yooj yim dua thaum nws los ua cov lus teb. Yog li ntawd, sim xyaum thiab pib sau cov txheej txheem ntawm cov ntaub ntawv kawm hauv chav kawm
Ntu 3 ntawm 3: Xyaum Txij Thaum Pib
Kauj Ruam 1. Nkag siab txog tus qauv ntawm tsab ntawv
Kom paub yuav sau ntawv li cas. Kev sau ntawv zoo pib nrog ntu pib, ua raws los ntawm ntu tseem ceeb, thiab qhov xaus.
Kauj Ruam 2. Qhia cov lus teb rau cov lus nug
Qhia cov lus nug uas yuav tshwm sim ntawm qhov kev xeem raws li lub ncauj lus tsim nyog (rov mus saib cov kauj ruam dhau los ntawm kev tshuaj xyuas cov ntaub ntawv). Sim nrhiav kab lus tseem ceeb rau cov lus teb rau lo lus nug, tom qab ntawv npaj cov ntaub ntawv txhawb nqa hauv qab kab lus tseem ceeb hauv daim ntawv ntawm cov mos txwv.
- Tsis txhob tos txog thaum hmo ntuj ua ntej qhov kev xeem txhawm rau piav qhia koj cov lus teb. Thaum koj kawm thiab tswj cov ntaub ntawv qhia hauv chav kawm, nrhiav cov lus nug uas yuav tuaj txog ntawm qhov kev xeem. Koj tuaj yeem nyeem, tshuaj xyuas thiab kho cov lus teb yog tias tsim nyog.
- Qee zaum cov kws qhia ntawv xav kom lawv cov tub ntxhais kawm sau ntawv nrog qee cov lus. Txawm li cas los xij, tsis txhob tsom ntau rau cov lus suav. Sau qhov koj tuaj yeem ua tau thiab sim txhim kho koj cov lus teb yam tsis ua rau nws zoo li ntev.
Kauj Ruam 3. Txheeb cais ntau hom lus nug
Ib yam li lwm qhov kev xeem, kev xeem sau ntawv muaj ntau hom lus nug. Nws yog lub tswv yim zoo los txheeb xyuas hom lus nug uas tuaj yeem tshwm sim thaum ntxov kom koj tuaj yeem xyaum teb txhua hom lus nug. Hom kev nug cov lus nug, ntawm lawv, yog:
- Kev Qhia Tus Kheej - Rau cov lus nug zoo li no, feem ntau koj yuav tsum teb cov lus luv thiab ncaj qha.
- Kev piav qhia - Cov lus nug zoo li no xav tau cov lus teb ntxaws ntxiv.
- Kev Sib Piv - Cov lus nug zoo li no xav tau cov lus teb hauv kev sib raug zoo ntawm ib yam thiab lwm yam.
- Kev sib cav - Rau cov lus nug zoo li no, koj yuav tsum tau muab cov lus teb raws li koj tus kheej qhov kev xav.
Kauj Ruam 4. Rov sau cov lus teb
Sim xyaum ntau zaus kom koj tuaj yeem muab cov txiaj ntsig zoo lossis cov lus teb. Tom qab koj tau ua thawj cov ntsiab lus ntawm koj cov lus teb, tshuaj xyuas tsab ntawv dua. Sim piav qhia kom ntxaws lossis qhia meej cov ntsiab lus lossis cov lus teb uas tau sau. Qhov tseem ceeb tshaj plaws, xyuas kom koj muaj peev xwm teb ncaj qha cov lus nug ntawm tes. Yog tias tsis yog, rov nyeem dua thiab tshuaj xyuas cov ntaub ntawv cuam tshuam.
- Qhov no tuaj yeem yog lub sijhawm zoo los tshuaj xyuas koj txoj haujlwm thiab saib rau ib qho kev ua yuam kev uas koj tau ua dhau los.
- Nug tus phooj ywg, niam txiv lossis lwm tus neeg los nyeem koj cov ntawv. Feem ntau, nws yog lub tswv yim zoo kom nug lwm tus neeg nyeem thiab tshuaj xyuas, thiab muab lawv cov lus pom ntawm koj txoj haujlwm.
Lub tswv yim
- Txog kev qhib-sau ntawv lossis qhib phau ntawv xeem (qhov no, cov tub ntxhais kawm raug tso cai qhib cov ntawv lossis phau ntawv nyeem), koj tseem yuav tsum tau kawm nyuaj. Nws pab koj npaj rau kev xeem nrog cov cai uas tsis pub cov tub ntxhais kawm qhib cov ntawv. Ntxiv rau, koj tuaj yeem ua tiav koj cov ntawv xeem sai dua thiab yooj yim dua vim tias thaum koj tau kawm cov ntaub ntawv zoo, koj tsis tas yuav thab nrhiav cov ntaub ntawv hauv phau ntawv lossis sau ntawv.
- Nyob zoo. Yog tias koj tseem xav tias tsis zoo thiab xav tias koj yuav ua tsis tau zoo ntawm qhov kev xeem, muaj lub sijhawm zoo uas koj yuav ua qhov kev xeem raws li koj xav.
- Sim xyaum xyaum sau ntawv. Nco ntsoov koj tuaj yeem sau tau zoo hauv lwm qhov xwm txheej yog li koj tuaj yeem nthuav qhia koj cov kev xav kom meej.
- Tidy sau ntawv thiab kawm qhov chaw. Nrog cov ntawv sau tseg thiab kawm ib puag ncig, koj yuav tsis xav tias nyuaj siab heev thaum kawm. Tsis tas li ntawd, yuav tsis muaj kev cuam tshuam rau koj ntau.
- Ntxiv kev kawm ua haujlwm rau koj lub sijhawm txhua hnub. Nws yog qhov yooj yim dua los nyeem thiab tshuaj xyuas cov ntawv txhua hnub dua li kawm tag nrho cov ntaub ntawv hauv ib qho zaum lossis ib hmo.
- Ntau li ntau tau tsis txhob rov kawm txhua yam ntaub ntawv thaum hmo ntuj. Cov txheej txheem no tsuas yog ua rau muaj kev ntxhov siab thiab, feem ntau, ua rau koj nyuaj rau koj nco qab cov ntaub ntawv lossis cov khoom uas yuav raug sim.
- Ua pawg kawm. Kev kawm nrog phooj ywg tuaj yeem muab txiaj ntsig ntau.
- Tsis txhob theej cov ntawv los ntawm cov phooj ywg cov ntawv sau lossis phau ntawv qhia. Sau cov ntawv hauv koj tus kheej cov lus kom ntseeg tau tias koj nkag siab cov ntaub ntawv lossis cov ncauj lus raug sim thiab tuaj yeem rov nyeem cov ntawv.
- Tsis txhob dag. Yog koj raug ntes, koj yuav ntsib teeb meem. Nws yog qhov zoo rau koj kom tau qib me dua li koj txoj haujlwm tsis tau lees paub los ntawm tus kws qhia lossis kws qhia ntawv.
