Hemorrhoids kuj tseem hu ua hemorrhoids. Yuav luag ib nrab ntawm cov neeg laus hnub nyoog 50 xyoo lossis ntau dua tau ntsib cov hemorrhoids tsawg kawg ib zaug. Thaum cev xeeb tub, ntau tus poj niam kuj raug mob los ntawm hemorrhoids. Ib qho ntawm cov tsos mob tseem ceeb ntawm hemorrhoids yog khaus hauv qhov quav. Yog tias koj muaj hemorrhoids, muaj ntau txoj hauv kev los daws lawv.
Kauj ruam
Txoj Kev 1 ntawm 2: daws qhov khaus
Kauj Ruam 1. Ua kom sov da dej
Da dej sitz yog tsau hauv cov dej ntiav uas tsuas yog ob peb centimeters siab xwb. Txawm li cas los xij, yog tias koj xav tau koj tseem tuaj yeem da dej tas li vim tias qhov quav tseem nyob hauv dej. Qhov da dej no yuav ua kom muaj kev ncig hauv qhov quav vim yog dej sov thiab txhawb kom so thiab rov kho cov ntaub so ntswg ncig lub qhov quav. Rov ua dua ob zaug ib hnub.
- Koj tseem tuaj yeem yuav chav da dej sitz uas haum hauv chav dej los ntawm lub tsev muag tshuaj lossis khw muag khoom kho mob.
- Ntxiv txog ib khob ntawm Epsom ntsev mus rau hauv chav da dej lossis 2-3 diav ntawm Epsom ntsev rau ob peb centimeters dej hauv chav da dej lossis chav dej. Koj tseem tuaj yeem ntxiv ib diav ntawm cov kua txiv hmab txiv ntoo los yog ci dej qab zib. Cov khoom xyaw no pab txo qhov o thiab o, uas pab daws qhov khaus. Khaws cov dej kom sov, tab sis tsis kub heev.
Kauj Ruam 2. Siv qhov sov kom sov
Ua ib daim phuam kom pab txo qhov khaus vim yog cov hemorrhoids. Ntub daim ntaub huv, mos nrog dej sov (tsis kub). Muab cov ntaub qhwv rau ntawm qhov quav rau 10-15 feeb. Xyuas kom koj nruj ncaj qha rau cov hemorrhoids. Rov ua dua 4-5 zaug hauv ib hnub.
Thaum koj ua tiav, siv daim phuam so huv thiab qhuav koj tus kheej kom huv si. Xyuas kom koj nyob nraum patting thiab tsis muab phuam so hla lub qhov quav kom koj tsis txhob khaus nws ntxiv
Kauj Ruam 3. Siv lub ncoo tshuaj
Txhawm rau daws qhov khaus, koj tuaj yeem siv cov tshuaj kho mob. Koj tuaj yeem yuav nws ntawm lub tsev muag tshuaj. Yog tias thaj chaw khaus, maj mam muab ntxuav. Tom qab ntawd, siv ib daim ntaub so ntswg los so qhov quav, thiab tsis txhob txhuam. Rov ua dua ib zaug ib hnub.
Nco ntsoov tias koj siv ib qho ntawm cov pawm no thaum koj muaj plab hnyuv. Ib txwm ntxuav thaj tsam hemorrhoid ua ntej, tom qab ntawd siv lub ncoo. Tsis tas li, nco ntsoov tias koj muab cov ntaub qhwv pov tseg tom qab txhua qhov siv
Kauj Ruam 4. Sim qhov mob thiab khaus khaus los yog tshuaj pleev
Cov tshuaj pleev thiab cov tshuaj pleev tuaj yeem pab daws qhov khaus. Siv me ntsis aloe vera gel lossis Kev Npaj H los pab daws qhov mob thiab tsis xis nyob los ntawm hemorrhoids. Ua ntawv thov ntau npaum li qhov xav tau.
- Nyob deb ntawm cov nplaum uas muaj cov tshuaj steroids. Yog tias siv ntau zaus, cov tshuaj nplaum no tuaj yeem ua rau cov nqaij puas ntsoog nyob ib puag ncig los ntshav.
- Yog tias koj tsis muaj, sim txhuam me ntsis ntawm tus me nyuam cov hniav txhuam hniav ntawm thaj chaw. Cov gel no muaj cov tshuaj loog hauv zos uas txo qhov khaus.
Kauj Ruam 5. Siv qhov txias txias
Cov dej khov tuaj yeem pab daws qhov o. Siv cov ntaub qhwv rau ntawm thaj chaw tom qab ntxuav tas tsis pub ntev tshaj 10 feeb. Nco ntsoov tias koj qhwv qhov txias txias hauv phuam kom nws tsis ua mob rau koj cov tawv nqaij. Rov ua ntau zaus ib hnub.
Koj tuaj yeem ua raws li qhov sov so rau 10-20 feeb los daws qhov tsis xis nyob ntxiv
Kauj Ruam 6. Siv tshuaj ntsuab astringent, xws li dab ntxwg nyoog, los daws qhov tawv nqaij
Hitch hazel ua raws li astringent thiab tuaj yeem txo qhov o thiab khaus. So ib daim paj rwb nrog cov tshuaj tua kab mob thiab siv nws tom qab koj ntxuav tom qab lub plab zom mov. Rov ua ntau zaus raws li xav tau, tab sis tsom mus rau tsawg kawg 4-5 zaug hauv ib hnub.
Tsis txhob siv tshuaj ntsuab astringents ua ntej ntxuav qhov quav ua ntej
Kauj Ruam 7. Siv cov roj yam tseem ceeb
Cov roj yam tseem ceeb tuaj yeem pab kho cov hemorrhoids thiab txo qhov khaus. Qhov ua kom yuam kev, poob 2-4 tee ntawm cov roj yam tseem ceeb ntawm 60 ml ntawm cov roj hauv paus, xws li roj almond thiab roj castor. Sib tov zoo thiab thov ncaj qha rau ntawm cov hemorrhoids sab nraud. Koj tuaj yeem siv ib mus rau peb cov roj hauv qhov sib xyaw.
- Roj paj yeeb tuaj yeem pab daws qhov mob thiab khaus. Cypress roj tau siv los ua tshuaj tua kab mob thiab tiv thaiv cov roj. Roj avocado tuaj yeem siv ua lub hauv paus lossis ntxiv rau lwm cov roj. Cov roj no moisturizes, soothes, thiab kho kom zoo.
- Cov roj no tseem tuaj yeem siv rau sab hauv hemorrhoids, tab sis feem ntau koj yuav xav tau lwm tus pab. Yog tias koj tuaj yeem sau npe kev pab ntawm lwm tus, nco ntsoov nug nws kom ntxuav nws txhais tes ua ntej thiab tom qab siv cov roj thiab hnav cov hnab looj tes lossis hnab looj tes uas tsis yog yas.
Txoj Kev 2 ntawm 2: Nkag Siab Hemorrhoids
Kauj Ruam 1. Kawm paub qhov ua rau
Hemorrhoids yog cov hlab ntsha loj pom sab nraud lossis sab hauv ncig lub qhov quav, uas yog qhib qhov quav. Hemorrhoids feem ntau tshwm sim los ntawm kev nias lossis thawb hnyav dhau thaum lub plab txav. Qhov mob no tseem tuaj yeem tshwm sim los ntawm kev rog, nqa khoom hnyav, zaum ntev dhau, thiab cev xeeb tub. Hemorrhoids feem ntau tseem cuam tshuam nrog lub hnub nyoog thiab keeb kwm ntawm cem quav.
Thaum cev xeeb tub, hemorrhoids feem ntau tshwm sim los ntawm kev nce siab vim kev tsim menyuam hauv plab, uas tso siab rau cov hlab ntshav ntawm lub plab qis
Kauj Ruam 2. Paub txog cov tsos mob
Feem ntau cov tsos mob ntawm hemorrhoids yog los ntshav thaum lub plab txav. Koj tuaj yeem pom cov ntshav ntawm daim ntaub so ntswg lossis cov quav. Lwm cov tsos mob, tshwj xeeb tshaj yog rau cov hemorrhoids sab nraud, yog khaus thiab mob lossis nkag siab qhov mob. Tej zaum koj yuav txawm hnov cov hemorrhoids sab nraud thaum ntxuav koj tus kheej. Cov hemorrhoids no rhiab rau qhov mob thiab o nyob ib ncig ntawm qhov qhib qhov quav.
- Feem ntau sab hauv hemorrhoids tsis tuaj yeem hnov, tab sis lawv tuaj yeem tawm los ntawm qhov qhib qhov quav.
- Koj tsis tas yuav ntshai yog tias koj tsuas pom qhov me me lossis ob peb qhov ntshav hauv chav dej.
Kauj Ruam 3. Tiv thaiv kom txhob los ntshav
Tiv thaiv hemorrhoids tuaj yeem ua tiav los ntawm kev noj zaub mov. Muaj ntau txoj hauv kev koj tuaj yeem sim kom txog thaum koj pom qhov uas ua haujlwm zoo tshaj rau koj. Ib txhia ntawm lawv:
- Sim ua kom mos thiab ua kom cov quav quav los ntawm kev haus dej ntau. Haus kom ntau li 9-12 khob ntawm 0.2 liv txhua hnub. Txoj kev no yuav pab tshem cov hemorrhoids vim tias nws ua rau lub plab zom mov thiab txo qhov o los ntawm kev txo qhov khaus vim cem quav. Cov quav uas muaj dej ntau yuav softer thiab tshem tau yooj yim dua.
- Cov qib fiber ntau. Fiber pab khaws cov dej hauv cov av thiab khaws nws kom nws tawm tau yooj yim dua. Hom no kuj tseem pab txo qhov mob hauv qhov quav. Noj ntau cov nplej ua tiav, xws li mov xim av, jali, pob kws, rye (rye), thiab oatmeal. Txiv hmab txiv ntoo, xws li txiv ntoo qab zib, plums, prunes (plums qhuav), apricots, thiab txiv hmab txiv ntoo, ntxiv rau cov zaub ntsuab nplooj yog cov khoom siv zoo. Tsis tas li, sim noj taum thiab legumes.
- Nyob deb ntawm cov tshuaj laxatives/laxatives. Koj tuaj yeem dhau los ua neeg nyiam siv tshuaj laxatives, uas ua rau lub plab tsis muaj zog thiab ua rau cem quav ntev
Kauj Ruam 4. Mus ntsib kws kho mob
Feem ntau cov hemorrhoids raug kho siv tsev thiab kev lag luam kho tsis pub dhau 4-7 hnub. Yog tias koj tsis pom muaj kev txhim kho (txo qhov mob, rhiab rau qhov mob, thiab los ntshav) tsis pub dhau 2-3 hnub, hu rau koj tus kws kho mob tam sim ntawd. Tej zaum koj yuav muaj mob hnyav dua thiab xav tau kev kho mob tam sim.
- Feem ntau cov hemorrhoids tuaj yeem kho tom tsev. Yog tias ntshav tsis nres lossis hnyav heev, koj yuav tsum mus ntsib kws kho mob tam sim. Tsis tas li, yog tias koj tab tom noj tshuaj kom txo koj cov ntshav thiab muaj ntshav tawm ntawm qhov quav, hu rau koj tus kws kho mob tam sim.
- Cov kws kho mob feem ntau yuav kuaj mob sab hauv lossis sab nraud los ntawm kev ua qhov muag pom thiab tob tob hauv qhov quav.
- Yog tias koj muaj cov hemorrhoids sab hauv, koj tus kws kho mob tuaj yeem kho lawv siv cov hlua roj hmab txhawm rau txhawm rau txiav cov ntshav ntws mus rau hauv hemorrhoids. Tom qab ib lub lim tiam, cov hemorrhoids yuav tuag, poob tawm, thiab tawm qhov nti. Qee qhov kev kho mob suav nrog kev kho coagulation, lossis kho sclerotherapy.
