Microdermabrasion tsis yog qhov txheej txheem kho mob lossis muaj kev pheej hmoo txaus. Txawm li cas los xij, qhov rhiab ntawm daim tawv nqaij yuav nce ntxiv tom qab ntawd! Yog li ntawd, kev kho mob hnyav heev xav tau los kho cov tawv nqaij sai dua thiab txhim kho nws qhov mob. Tom qab tus txheej txheem, tsis txhob siv cov khoom lag luam uas ua rau khaus tawv nqaij thiab tsom mus rau so kom txaus. Yog tias cov txheej txheem rov zoo tsis ua tiav, tsis txhob yig tiv tauj koj tus kws kho mob kom tau txais kev qhia kho mob kom raug!
Kauj ruam
Txoj Kev 1 ntawm 3: Txo Kev Npau Taws
Kauj Ruam 1. Ntxuav thiab ua kom tawv nqaij ntawm lub ntsej muag
Tam sim ntawd ntxuav koj lub ntsej muag tom qab txheej txheem microdermabrasion kom tshem tawm cov nplais uas seem ntawm koj lub ntsej muag. Tom qab ntawd, maj mam npuaj koj lub ntsej muag kom nws qhuav, tom qab ntawd ua kom nws nyob twj ywm noo noo thoob plaws ib hnub.
Siv cov khoom lag luam nrog cov ntsiab lus ua kom muaj dej noo ntau heev rau 4 txog 6 hnub tom qab txheej txheem, txhawm rau tiv thaiv kev pheej hmoo ntawm kev ua tawv tawv heev
Kauj Ruam 2. Tsis txhob tshav ntuj ncaj qha ntau npaum li koj tuaj yeem ua tau
Siv tshuaj pleev thaiv hnub txhua peb teev kom txog thaum daim tawv nqaij zoo lawm. Yog tias koj yuav tsum tawm mus sab nraud, hnav lub kaus mom dav thiab looj tsom iav dub, ntxiv rau cov tshuaj pleev nrog rau SPF 30 lossis siab dua los tiv thaiv koj cov tawv nqaij los ntawm tshav ntuj.
- Saib cov tshuaj pleev thaiv hnub uas muaj 5-10% zinc lossis titanium, lossis 3% mexoryl.
- Nrog koj tus kws kho mob tham txog cov tshuaj pleev thaiv hnub ntxiv.
- Saib xyuas cov tawv nqaij txuas ntxiv thaum nws tau zoo lawm. Hauv lwm lo lus, lo rau cov tshuaj pleev uas muaj SPF, thiab tseem siv tshuaj pleev thaiv hnub, lub kaus mom dav, thiab looj tsom iav dub thaum koj yuav tsum tawm hauv tshav ntuj ncaj qha.
- Siv tshuaj pleev thaiv hnub rau thaj chaw me me ntawm daim tawv nqaij kom paub tseeb tias tsis muaj kev tsis haum tshuaj. Yog tias koj xav tau, koj tseem tuaj yeem xaiv cov tshuaj pleev thaiv hnub uas tshwj xeeb rau cov neeg tawv nqaij, txawm hais tias kev tshuaj tiv thaiv kab mob tseem yuav tsum tau ua ua ntej.
Kauj Ruam 3. Tos 24 teev ua ntej ua haujlwm hnyav
Tom qab ua cov txheej txheem microdermabrasion, tsis txhob ua nrawm nrawm kom lub cev muaj sijhawm rov zoo. Tsis tas li, tsis txhob ua luam dej hauv cov pas dej uas muaj chlorinated tau ob peb hnub vim tias kis tau cov tshuaj chlorine tuaj yeem ua rau koj cov tawv nqaij qhuav heev tom qab.
Kauj Ruam 4. Zam kev ua kom zoo nkauj uas tuaj yeem ua rau tawv nqaij
Tos tsawg kawg ib lub lim tiam ua ntej tshem cov plaub hau ntawm thaj chaw kho lub ntsej muag. Tsis tas li, xyuas kom koj tsis txhob siv cov khoom tu tawv nqaij uas muaj Retin-A, glycolic acid, ntxhiab tsw, thiab/lossis muaj cawv ntau, tsawg kawg ob hnub tom qab txheej txheem microdermabrasion.
- Tsis txhob siv cov tshuaj uas tsis zoo rau ntawm daim tawv nqaij tsawg kawg ib lub lim tiam. Tsis tas li, koj yuav tsum tsis txhob pleev xim rau 2 txog 3 hnub. Tshwj xeeb, kev pleev qhov muag thiab di ncauj tseem siv tau, tab sis zam kev siv lub hauv paus thiab hmoov kom tiav.
- Tsis txhob sunbathe tsawg kawg ib lub lim tiam.
Kauj Ruam 5. Tsis txhob kov cov tawv nqaij kho tshiab
Khaws koj txhais tes kom deb ntawm daim tawv nqaij uas tseem rhiab heev los tiv thaiv kev khaus vim raug cov roj thiab kab mob los ntawm txhais tes qias neeg. Ntxuav koj ob txhais tes kom zoo ua ntej thov tshuaj pleev thiab tshuaj pleev thaiv hnub kom txo qis cov roj thiab kab mob. Tsis tas li, nco ntsoov tias koj tsis khawb thiab/lossis tev koj cov tawv nqaij.
Kauj Ruam 6. Cia tsawg kawg ib lub lim tiam ntawm cov txheej txheem los muab sijhawm rau daim tawv nqaij kho
Xav teem sijhawm ntau txheej txheem ib zaug? Mus tom ntej thiab ua qhov ntawd, tab sis nco ntsoov tias txhua tus txheej txheem muaj qhov sib txawv li ntawm ib lub lim tiam. Tom qab thawj ob peb txheej txheem, lub sijhawm tuaj yeem nce ntxiv.
Kauj Ruam 7. Noj zaub mov zoo thiab dej qab zib
Tom qab txheej txheem microdermabrasion, koj yuav tsum haus ntau cov txiv hmab txiv ntoo, zaub thiab dej kom ntau li ntau tau kom koj cov tawv nqaij muaj dej noo thiab muaj dej noo. Kuj ua kom koj lub cev tsis txhob tawm hws!
Txoj Kev 2 ntawm 3: Txias thiab So Tawv Ntawm Lub Cev
Kauj Ruam 1. Siv cov tshuaj pleev uas muaj SPF ntau npaum li sai tau
Tsawg kawg, siv cov tshuaj moisturizer uas muaj SPF thaum sawv ntxov thiab yav tsaus ntuj, tshwj xeeb tshaj yog ua ntej thov pleev kom cov moisturizer tuaj yeem ua haujlwm tiv thaiv ntawm daim tawv nqaij thiab pleev. Tham nrog kws kho mob kom paub seb hom tshuaj moisturizer twg haum rau koj tshaj plaws.
Haus dej kom ntau li ntau tau. Zoo li hnav lub cev ntub dej, haus dej kuj tseem tuaj yeem ua rau koj cov tawv nqaij zoo
Kauj Ruam 2. Txo qhov kub ntawm daim tawv nqaij
Tom qab ua cov txheej txheem microdermabrasion, feem ntau yuav ua rau lub ntsej muag tawv nqaij yuav sov lossis kub hnyiab. Yog li ntawd, sim muab cov dej txias los ua kom daim tawv nqaij xis nyob. Tsis tas li muab koj cov tawv nqaij tso rau hauv qhov txias lossis rub lub voos khov rau hauv koj cov tawv nqaij, yog tias xav tau. Siv dej txias thiab/lossis dej khov kom ntau li ntau tau kom txias koj lub ntsej muag.
Feem ntau, cov tawv nqaij yuav hnov kub lossis kub hnyiab hauv 24 teev tom qab txheej txheem. Tsis txhob txhawj, qhov xwm txheej no zoo ib yam nkaus
Kauj Ruam 3. Tham nrog kws kho mob rau qhov ua tau ntawm kev siv tshuaj tiv thaiv kab mob los yog txo qhov mob
Hauv lwm lo lus, siv cov khoom no tsuas yog tso cai los ntawm koj tus kws kho mob, ua raws li cov lus qhia kom noj kom cov tawv nqaij tsis liab dua lossis cov pob liab liab tsis nce. Ua ntej siv cov tshuaj tiv thaiv kab mob, ua ntej ntxuav koj lub ntsej muag nrog xab npum zoo heev.
Txoj Kev 3 ntawm 3: Nrhiav Kev Pab Kho Mob
Kauj Ruam 1. Hu rau kws kho mob yog tias muaj ntshav los
Saib xyuas qhov muaj lossis tsis muaj petechiae (pob liab liab me) uas qhia txog ntshav tom qab txheej tawv nqaij. Ib qho ntxiv, kuj soj ntsuam qhov muaj lossis tsis muaj purpura (thaj ua rau thaj uas tsis tig dawb thaum nias) uas qhia txog ntshav ntau dhau tom qab txheej tawv nqaij. Hu rau koj tus kws kho mob yog tias koj xav tias koj tau pom ib lossis ob qho lawm!
Tsis txhob noj tshuaj aspirin los daws qhov tsis xis nyob uas tshwm sim. Tshuaj aspirin tuaj yeem ua rau mob petechiae lossis purpura, koj paub
Kauj Ruam 2. Saib xyuas koj cov txheej txheem rov zoo
Hauv lwm lo lus, saib xyuas rau kev hloov pauv ntawm koj cov tawv nqaij, xws li liab liab lossis o. Kuj saib xyuas lub sijhawm, thiab tiv tauj koj tus kws kho mob yog tias qhov kev hloov pauv tsis rov zoo li qub tom qab peb hnub.
Kuj hu rau koj tus kws kho mob yog tias qhov liab lossis o tshwm nyob rau ob lossis peb hnub ntawm cov txheej txheem microdermabrasion, tshwj xeeb tshaj yog txij li lub sijhawm no daim tawv nqaij yuav tsum tau kho kom zoo
Kauj Ruam 3. Hu rau koj tus kws kho mob yog tias koj mob hnyav lossis mob hnyav
Kuj hu rau koj tus kws kho mob yog tias koj hnov qhov txawv txav tom qab peb hnub. Nyob rau hauv pem hauv ntej ntawm tus kws kho mob, kom ntseeg tau tias koj piav qhia txhua yam tsos mob uas tshwm nyob rau hauv kom ntxaws, nrog rau cov dej num uas yuav ua rau muaj kev kub ntxhov lossis mob. Nov yog tib txoj kev uas koj tus kws kho mob tuaj yeem muab tswv yim zoo tshaj rau koj.
