Nqaij qaib nyias yog ib qho yooj yim thiab qab tais. Zaub xam lav qaib kuj tseem yog cov zaub mov muaj txiaj ntsig, noj qab haus huv nrog kev siv cov khoom seem. Qhov tseeb, cov ntawv qhia zaub mov no tsim nyog yuav luag txhua lub sijhawm ntawm lub xyoo, tsis hais rau noj tshais, su lossis noj hmo. Nov yog yuav ua li cas ua ntau hom nqaij qaib nyias nyias uas zoo tiag tiag, tsis muaj teeb meem dab tsi koj nyob hauv.
Kauj ruam
Txoj Kev 1 ntawm 4: Classic Chicken Salad
Kauj Ruam 1. Npaj cov khoom xyaw
Nov yog yam koj xav tau:
- 300-450 grams boiled nqaij qaib mis, coarsely tws
- 2 celery stalks, tws
- 1/2 liab tswb kua txob, noob tshem tawm thiab txhoov
- 4-6 ntsuab txiv ntseej, noob thiab txhoov
- 57 grams ntawm tws dos
- 1/2 txiv apples, tshem tawm cov tub ntxhais thiab txiav
- 180 grams ntawm zaub xas lav, txhoov
- 5 tbsp mayonnaise
- 1 tbsp cov kaus poom berries
- 2 tsp txiv qaub kua txiv
- Ntsev thiab kua txob
Kauj Ruam 2. Boil nqaij qaib mis
Siv lub lauj kaub me me nruab nrab ntawm cov dej npau thiab ntxiv mis nyuj rau nws. Nqa mus rau ib lub rhaub tshaj li cua sov qis, npog lub lauj kaub, thiab cia nws zaum li 15-20 feeb.
Kauj Ruam 3. Tshem cov nqaij qaib mis thiab hloov mus rau lub rooj txiav
Thaum txias, txiav nqaij qaib mis rau hauv me me.
Kauj Ruam 4. Muab cov nqaij qaib, zaub, thiab txiv apples tso rau hauv lub tais loj
Teem ib sab.
Kauj Ruam 5. Muab cov mayonnaise, kua txiv qaub, thiab txiv hmab txiv ntoo kaus poom tso rau hauv ib lub tais nyias
Ntxiv ntsev thiab kua txob rau saj, tom qab ntawd ncuav cov khaub ncaws hla lub tais zaub xam lav.
Kauj Ruam 6. Ncuav cov zaub xam lav thiab hnav khaub ncaws kom txog thaum sib npaug
Kauj Ruam 7. Ua haujlwm hauv chav sov lossis txias rau 3-5 teev ua ntej ua haujlwm
Txoj Kev 2 ntawm 4: Qaib Noodle Zaub xam lav
Kauj Ruam 1. Sau koj cov ntaub ntawv
Nov yog yam koj xav tau ua cov nqaij qaib noodle nyias:
- Mayonnaise
- Qaib (txiav mus rau hauv me me pieces)
- Carrots (txhoov)
- Cov txiv ntseej dub
- Celery (txhoov)
- Radish (txhoov)
- Daj kua txob (txhoov)
- Kuv
- Txhua yam zaub uas koj xaiv
Kauj Ruam 2. Sau tag nrho cov khoom xyaw
Kauj Ruam 3. Boil noodles
Thaum cov noodles tau siav, khaws cia hauv lub tub yees kom txias.
Kauj Ruam 4. Npaj tag nrho cov zaub thiab nqaij qaib rau zaub xam lav los ntawm kev txiav lawv ua tej daim me me (me me li 5 lossis 10 xees npib)
Kauj Ruam 5. Muab cov noodles tso rau hauv lub tais thaum cov noodles tau txias lawm
Qhov loj ntawm lub tais nyob ntawm seb muaj pes tsawg cov khoom xyaw uas koj xav tau. Ntxiv qhov seem ntawm cov khoom xyaw zaub xam lav thiab npaj mayonnaise.
Kauj Ruam 6. Ncuav mayonnaise rau hauv lub tais zaub xam lav ntau npaum li koj xav tau lossis xav tau
Tus lej ntawm mayonnaise yuav tsum txaus los npog tag nrho saum npoo ntawm cov zaub xam lav, tab sis tsis txhob ua ntau dhau vim tias koj tsis xav kom muaj feem ntau ntawm koj cov zaub xam lav nrog hnav khaub ncaws mayo.
Kauj Ruam 7. Tov tag nrho cov khoom xyaw kom txog thaum tusyees faib
Koj tuaj yeem noj nws tam sim lossis khaws cia hauv lub tub yees kom txog thaum nws tau txais kev pab dua.
Txoj Kev 3 ntawm 4: Yav Qab Teb Asmeskas Qaib Zaub Zaub
Kauj Ruam 1. Sau koj cov ntaub ntawv
Nov yog yam koj yuav xav tau los ua South American nqaij qaib nyias:
- 4 nqaij qaib tsis muaj nqaij
- 3 qe nyoos qe
- 90g txiv hmab txiv ntoo halved, lossis 40g raisins (xaiv tau)
- 120 grams ntawm tsawg-calorie mayonnaise
- 1 tbsp dill nyiam
- 1 tbsp txiv qaub kua txiv
- 1 tbsp zib mu
- 1/4 tsp celery noob
- 1 tsp qej hmoov
- 1 tsp dos hmoov
- 1 tsp zaub basil
- Ntsev thiab kua txob
Kauj Ruam 2. Maj mam rhaub cov nqaij qaib hauv cov dej qab ntsev lossis cov nqaij qaib kom txog thaum cov nqaij mos
Ntawm qhov cua sov qis, nws yuav tsum siv sijhawm li ib teev.
Kauj Ruam 3. Tshem tawm cov nqaij qaib los ntawm dej, ua kom qhuav, thiab nphoo nrog qej hmoov, dos, cov noob celery, thiab zaub basil
Muab tso rau hauv lub tub yees kom txias.
Kauj Ruam 4. Boil nqaij qaib qe kom txog thaum siav tas
Yog tias koj xav tau, koj tuaj yeem siv tib cov dej uas koj tau siv los ua kom nqaij qaib ua ntej.
Kauj Ruam 5. Thaum ua tiav, tsau lub qe hauv dej txias
Tso lub qe kom txias hauv lub plhaub.
Kauj Ruam 6. Tev lub qe thiab maj mam txiav lawv mus rau hauv cubes txog 4 cm loj
Kauj Ruam 7. Tshem cov nqaij qaib ntawm lub tub yees thiab hlais nws siv rab riam thiab diav rawg
Kauj Ruam 8. Muab cov ntses mayo, nyiam, kua txiv qaub, thiab zib ntab rau hauv ib lub tais nyias
Kauj Ruam 9. Muab cov nqaij qaib, qe, txiv hmab (lossis raisins), thiab zaub xam lav tso rau
Qhwv hauv yas thiab tso rau hauv tub yees kom tsawg kawg 30 feeb, lossis nyiam dua 1 teev.
Kauj Ruam 10. Npaj los pab
Txoj Kev 4 ntawm 4: Suav Qaib Zaub Zaub
Kauj Ruam 1. Sau tag nrho cov khoom xyaw
Nov yog yam koj yuav xav tau los ua Suav-style nqaij qaib zaub xam lav:
- 4 tbsp qis sodium soy sauce, sib cais
- 2 tsp toasted sesame roj, cais
- 450 grams tsis muaj tawv nqaij thiab tsis muaj nqaij mis mis
- 1/2 Napa cabbage, thinly sliced (li 600 grams)
- 1/4 liab cabbage, sliced (li 200 grams)
- 1 loj carrot, hlais (li 300 grams)
- 3 lub hauv paus dos, txiav hauv paus thiab txiav ua nyias nyias, suav nrog nplooj (txog 50 grams)
- 2 Siamese txiv kab ntxwv, tev thiab txiav
- 170 grams Suav cov noodles, sov kom txog thaum nkig
- 80 ml mov vinegar
- 1 tsp minced qej
- 1 tsp tws qhiav
- 2 tbsp canola roj
- 2 tbsp suab thaj xim av
- 1 1/2 tsp chili-qej ntses los yog kua ntses
- 20 grams sliced almonds, toasted
Kauj Ruam 2. Preheat qhov cub kom 350 ° F (° 177 ° C)
Kauj Ruam 3. Sib tov 1 tsp roj noob hnav nrog 1/2 tsp kua ntses
Tshaj tawm ntawm nqaij qaib mis kom txog thaum sib npaug.
Kauj Ruam 4. Thaum lub qhov cub ua tiav preheating, tso cov nqaij qaib hauv qhov cub rau 13-15 feeb, lossis kom txog thaum siav tas
Cov nqaij qaib yuav hloov xim los ntawm liab dawb mus rau dawb thaum ua tiav thiab tsis ntws.
Kauj Ruam 5. Txiav nqaij qaib rau hauv daim me me nrog qhov tuab tuab zoo tshaj ntawm 0.6-1.3 cm
Kauj Ruam 6. Hauv lub tais zaub xam lav, muab cov Napa zaub qhwv, zaub qhwv liab, zaub qhwv, zaub qhwv, txiv kab ntxwv, txiv ntseej, thiab tej nqaij qaib tso ua ke
Kauj Ruam 7. Sib tov tag nrho cov khoom xyaw rau zaub xam lav nyias hauv nyias lub tais
Muab 3 dia kua ntses, kua txiv hmab txiv ntoo, qej, qhiav, roj canola, 1 1/2 teaspoons sesame roj, suab thaj xim av, thiab kua ntses.
Kauj Ruam 8. Muab cov khaub ncaws hnav nrog cov zaub xam lav thiab sib tov kom huv
Kauj Ruam 9. Muab cov zaub xam lav nrog toasted almond slices
Npaj kom tau txais kev pabcuam!
