Cov tshuaj zawv plaub hau lag luam feem ntau muaj cov tshuaj siv hluavtaws. Qhov tseeb, cov tshuaj no tuaj yeem ua rau muaj kev fab tshuaj tsis haum, thiab txawm tias qee qhov ntawm lawv muaj peev xwm ua kom puas ib puag ncig. Yog li ntawd, ntau tus neeg tau pib hloov mus siv cov khoom xyaw hauv tsev los ntxuav lawv cov plaub hau ib txwm muaj. Aloe vera, tsob ntoo succulent paub kom tau txais txiaj ntsig kev noj qab haus huv ntawm daim tawv nqaij, yog cov khoom siv tseem ceeb hauv ntau cov tshuaj zawv plaub hau hauv tsev. Dhau li tuaj yeem maj mam ntxuav cov plaub hau thiab tawv taub hau, aloe vera tuaj yeem ua kom cov plaub hau qhuav thiab puas thiab ntxiv rau txhawb nws txoj kev loj hlob.
Cov khoom xyaw
Aloe Vera tsuaj zawv plaub hau
- 2 khob (475 ml) dej distilled
- 180 ml kua castile xab npum
- 2 dia (30 ml) aloe vera gel
- teaspoon (2.5 ml) roj jojoba
- 40-50 tee ntawm cov roj yam tseem ceeb (xaiv tau)
- 60 grams tshuaj ntsuab qhuav (xaiv tau)
Ua li 3 khob (700 ml) ntawm tsuaj zawv plaub hau
Kauj ruam
Ntu 1 ntawm 3: Npaj Cov Khoom
Kauj Ruam 1. Yuav aloe vera gel los ntawm lub khw muag tshuaj ntuj
Kev lag luam aloe vera gel tau muag hauv fwj ntawm qib sib txawv purity. Txawm li cas los xij, ntau yam ntawm cov khoom no muaj cov tshuaj ntxiv thiab tshuaj lom neeg. Txij li cov tsuaj zawv plaub hau no yuav siv ncaj qha rau cov plaub hau thiab tawv taub hau, nws yog qhov zoo tshaj los saib rau qhov ntshiab aloe vera gel. Txheeb daim ntawv lo thiab cov khoom xyaw hauv cov khoom ua ntej koj yuav. Ua kom ntseeg tau tias cov khoom koj yuav yog ntawv pov thawj organic thiab sau tias "dawb huv".
- Yog tias cov npe khoom muaj cov npe tshuaj lom lossis dej cawv, saib cov khoom lag luam sib txawv.
- Koj tuaj yeem yuav aloe vera gel ntawm ntau lub khw muag khoom yooj yim. Txawm li cas los xij, qib ntawm cov khoom lag luam muaj nyob hauv khw muag khoom yooj yim feem ntau yog qis. Qhov chaw zoo tshaj kom tau txais ntshiab aloe vera gel uas tau ntawv pov thawj organic yog lub khw muag tshuaj ntuj.
Kauj Ruam 2. Sau aloe vera gel ncaj qha los ntawm tsob ntoo
Sau qoob tshiab aloe vera gel ncaj qha los ntawm cov nroj tsuag yuav muab cov txiaj ntsig zoo tshaj plaws. Yog tias koj tseem tsis tau cog ib qho, txiav txim siab yuav cov nroj tsuag aloe vera. Txhawm rau sau aloe vera gel, pib los ntawm kev txiav ib nplooj ntawm tsob ntoo. Txiav cov nplooj no tib yam ntev thiab cais ob qho tib si. Tshem tawm cov tuab pob tshab gel los ntawm nplooj aloe vera siv rab diav.
- Muab cov aloe vera gel tshiab tso rau hauv lub tais huv.
- Koj tsuas yog xav tau 2 diav (30 ml) ntawm aloe vera gel tshiab, uas tuaj yeem sau sai thiab yooj yim. Txhawm rau kom tau 2 diav ntawm aloe vera gel, koj tsuas yog xav tau ob peb nplooj ntawm aloe vera.
Kauj Ruam 3. Siv cov tshuaj ntsuab qhuav ntxiv rau qhov ua tau zoo ntawm cov tsuaj zawv plaub hau (yeem)
Aloe vera yog ib qho zoo moisturizer thiab tuaj yeem txhawb kev loj hlob ntawm cov plaub hau. Tsis tas li ntawd, aloe vera kuj tseem muaj txiaj ntsig zoo li yog cov nqa khoom ntawm cov khoom xyaw tshuaj ntsuab zoo. Koj tuaj yeem siv cov tshuaj ntsuab sib xyaw hauv qab no raws li xav tau, tsuav yog cov nyiaj tag nrho tsis tshaj 55 grams.
- Rau cov plaub hau qhuav, siv nettle, burdock, rosemary lossis calendula.
- Rau cov plaub hau oily, siv yarrow, lavender, txiv qaub balm lossis mint.
- Yog tias koj muaj plaub hau daj, sim siv calendula lossis chamomile.
- Yog tias koj muaj cov plaub hau tsaus, sim siv sage lossis comfrey.
- Txhawm rau kho cov plaub hau, sim siv rosemary, thyme, lossis lwm yam tshuaj ntsuab rau cov plaub hau qhuav.
Kauj Ruam 4. Siv cov roj yam tseem ceeb ntxiv rau cov ntxhiab tsw thiab cov khoom ntxiv (xaiv tau)
Cov roj yam tseem ceeb yog cov tshuaj rho tawm ntawm cov nroj tsuag. Ntau cov roj yam tseem ceeb muaj ntxhiab tsw qab, thaum lwm tus muaj txiaj ntsig kev noj qab haus huv. Muaj ntau ntau cov roj yam tseem ceeb uas muaj txiaj ntsig zoo rau cov plaub hau thiab tawv taub hau. Koj tuaj yeem ntxiv cov roj sib txuas hauv qab no rau koj cov tsuaj zawv plaub hau. Txawm li cas los xij, tsis txhob ntxiv ntau dua 50 tee tag nrho.
- Rau cov plaub hau ib txwm, siv lavender, clary sage, lossis chamomile.
- Rau cov plaub hau oily, siv txiv qaub, tshuaj yej tsob ntoo, lossis ylang-ylang.
- Rau cov plaub hau qhuav, siv rosemary, myrrh, lossis peppermint.
- Txhawm rau kho cov plaub hau, siv tsob ntoo ntoo, patchouli, lossis lavender.
- Tsis txhob nchuav cov roj tseem ceeb ncaj qha rau ntawm tawv taub hau vim tias lawv qib siab heev thiab muaj zog heev. Hauv qhov no, lwm cov khoom xyaw hauv tsuaj zawv plaub hau yuav pab ua kom cov roj ua kom nws nyab xeeb siv.
Ntu 2 ntawm 3: Ua Zaub Mov
Kauj Ruam 1. Nqa cov dej ntws los rhaub kom npau
Npaj 2 khob (475 ml) dej distilled. Ncuav rau hauv lub lauj kaub. Muab lub lauj kaub tso rau ntawm lub qhov cub, ua kom sov nws siab dua. Tso dej kom rhaub kom tiav.
Yog tias koj tsis siv tshuaj ntsuab qhuav, koj tsis tas yuav rhaub dej npau. Tsuas yog sib xyaw lwm cov khoom xyaw
Kauj Ruam 2. Ntxiv cov tshuaj ntsuab qhuav uas koj xaiv
Yog tias yuav tshuaj ntsuab qhuav ntxiv rau koj cov tsuaj zawv plaub hau, npaj lawv tam sim no. Tsis txhob ntxiv cov tshuaj ntsuab qhuav ntau dua 55 grams zuag qhia tag nrho. Thaum cov dej ntxhia dej pib rhaub, maj mam ntxiv cov tshuaj ntsuab rau hauv lub lauj kaub.
Kauj Ruam 3. Npog lub lauj kaub thiab txo qhov cua sov ntawm lub qhov cub
Tom qab ntxiv cov tshuaj ntsuab qhuav, npog lub lauj kaub. Siv cua sov tsawg. Cov khoom xyaw uas muaj hauv cov tshuaj ntsuab qhuav yuav nkag mus rau hauv dej. Boil cov tshuaj ntsuab hauv dej rau 15-20 feeb.
Kauj Ruam 4. Tshem lub lauj kaub los ntawm lub qhov cub thiab lim cov tshuaj ntsuab
Tua lub qhov cub thiab qhib lub hau ntawm lub lauj kaub. Ceev faj tias cov dej kub tuaj yeem khiav tawm thaum koj qhib lub hau. Muab lub tais loj tso rau hauv qab lub tais.
Kauj Ruam 5. Ncuav dej kub los ntawm lub lauj kaub
Cov tshuaj ntsuab yuav nyob hauv tus neeg lim dej thaum cov dej ntws mus rau hauv lub tais. Muab pov tseg cov tshuaj ntsuab uas tseem tshuav tom qab sib cais los ntawm dej.
Kauj Ruam 6. Ncuav xab npum castile rau hauv cov dej npau npau ntawm cov khoom xyaw tshuaj ntsuab
Npaj txog 180 ml kua xab npum castile. Ncuav maj mam rau hauv cov dej npau npau ntawm cov khoom xyaw tshuaj ntsuab. Sib tov ob qho maj mam thaum nchuav cov xab npum. Cov dej npau tuaj yeem tseem kub heev. Yog li, ceev faj tias koj tsis raug txaws.
Kauj Ruam 7. Ntxiv aloe vera gel, jojoba thiab cov roj yam tseem ceeb
Noj 2 dia (30 ml) ntawm aloe vera gel thiab teaspoon (2.5 ml) ntawm jojoba roj. Maj mam ncuav lawv rau hauv lub tais ib zaug, nplawm tas li. Sib tov tag nrho cov khoom xyaw kom txog thaum tusyees faib.
Yog tias koj siv cov roj yam tseem ceeb, ntxiv lawv tam sim no. Nco ntsoov, tsis txhob ntxiv ntau dua 40-50 tee ntawm cov roj yam tseem ceeb. Sib tov zoo
Ntu 3 ntawm 3: Ntim, Siv thiab Khaws Khaub Ncaws
Kauj Ruam 1. Muab tshuaj zawv plaub hau tso rau hauv lub raj mis
Siv lub raj xa dej mus tso cov tshuaj zawv plaub hau sib xyaw rau hauv cov yas lossis iav ntim uas tuaj yeem tuav txog 3 khob (li 700 ml) kua. Yog tias koj tsuas yog siv cov dej ntxhia thiab tsis ntxiv cov tshuaj ntsuab qhuav, nws tsis yog khaws cov fwj tshuaj zawv plaub hau hauv chav dej.
Kauj Ruam 2. Khaws cov fwj tshuaj zawv plaub hau hauv lub tub yees yog tias koj siv tshuaj ntsuab qhuav
Yog tias koj ntxiv tshuaj ntsuab qhuav, khaws lub raj mis zawv plaub hau hauv lub tub yees. Cov tshuaj zawv plaub hau zoo li no yuav ua rau tawg yog tias nyob hauv chav sov ntau dua ib hnub lossis ob hnub. Lub caij no, yog khaws cia hauv lub tub yees, tsuaj zawv plaub hau tuaj yeem kav ntev txog 10 hnub. Tom qab 10 hnub, nco ntsoov hnov ntxhiab zawv plaub hau ua ntej siv nws.
- Yog tias nws hnov tsw qab, muab cov tshuaj zawv plaub hau pov tseg, thiab ua ib qho tshiab. Yog tias nws ntxhiab tshiab, koj tseem tuaj yeem siv tshuaj zawv plaub hau.
- Txhawm rau ua kom yooj yim rau koj siv, hloov cov tshuaj zawv plaub hau rau hauv lub raj mis me me thiab muab tso rau hauv da dej kom nws tuaj yeem siv tau rau ib hnub lossis ob hnub. Txoj kev no, tsuaj zawv plaub hau yuav siv ua ntej nws tawg.
Kauj Ruam 3. Siv tsuaj zawv plaub hau raws li xav tau
Aloe vera tsuaj zawv plaub hau yog mos txaus siv txhua zaus koj ntxuav koj cov plaub hau. Co co cov tsuaj zawv plaub hau ua ntej siv raws li cov khoom xyaw yuav khom lub sijhawm. Ncuav txog qhov loj me ntawm ib npib nyiaj rau hauv xib teg ntawm koj txhais tes, tom qab ntawd zaws nws rau hauv koj cov plaub hau thiab tawv taub hau. Yaug kom huv.
