Coob leej neeg txom nyem los ntawm cov tawv nqaij qhuav thiab tawg nyob ib puag ncig lawv cov rau tes los ntawm yam zoo li huab cua txias thiab qhuav thiab tom lawv cov rau tes. Nrog rau tom lawv cov rau tes, qee zaum tib neeg kuj tom cov tawv nqaij ib puag ncig lawv cov rau tes. Qhov no tuaj yeem ua rau mob kua muag ntawm daim tawv nqaij uas tuaj yeem ua rau kis mob. Hmoov zoo, qhov tawg, tawg, thiab tawv nqaij qhuav nyob ib ncig ntawm cov ntsia hlau tuaj yeem rov qab los tau los ntawm kev ua raws ob peb kauj ruam yooj yim no kom ntseeg tau tias koj txhais tes tau zoo tu thiab muaj dej noo.
Kauj ruam
Ntu 1 ntawm 2: Kho Cuticles
Kauj Ruam 1. So koj txhais tes
Siv lub tais nruab nrab thiab sau nws nrog dej sov mus rau qhov tob txog 10 cm. So koj ob txhais tes hauv dej, kom ntseeg tau tias koj cov rau tes thiab cov hlais dej poob lawm. So rau 5 feeb.
Txoj kev no pab ua kom cov cuticle nyob ib ncig ntawm cov ntsia hlau kom yooj yim thiab tsis mob
Kauj Ruam 2. Qhuav koj txhais tes
Qhuav koj txhais tes nrog phuam. Cov cuticle yuav tsum tsis muaj dej tab sis tseem ntub. Koj cov tawv nqaij yuav tsum nyob twj ywm noo thiab muag muag thaum koj tab tom kho koj cov cuticle, yog li nws yooj yim dua thiab tsis mob los tshem tawm cov tawv nqaij tuag.
Kauj Ruam 3. Txiav cov tawv nqaij nyob ib ncig ntawm cov ntsia hlau
Siv lub cuticle cutter thiab manicure clippers, txiav tawm cov tawv nqaij tuag ntau nyob ib ncig ntawm tus ntsia thawv. Ceev faj, txiav tsuas yog qhov tawg, tawv nqaij, tsis yog cuticle (daim tawv nqaij uas nyob ib puag ncig tus ntsia hlau thiab tiv thaiv tus ntsia hlau, tshwj xeeb tshaj yog nyob ze ntawm qhov pib ntawm tus ntsia hlau).
Cov tawv nqaij tawg ntau dhau yog xim dawb piv rau daim tawv nqaij ntawm cov ntiv tes. Koj tsuas yog yuav tsum tau txiav daim tawv nqaij uas tuaj yeem ntes tau thiab ntuag
Kauj Ruam 4. Rub lub cuticle rov qab
Siv lub tshuab txiav ntoo, lossis cov txiv kab ntxwv (cov cuab yeej los ntxuav cov ntsia hlau thiab thawb lub cuticle) tuaj yeem pab ua kom cov cuticle tsis txhob loj hlob ntawm cov ntsia hlau. Siv lub tiaj tiaj ntawm cov txiv kab ntxwv lo thawb lub cuticle rov qab thiab qhov kawg kom txav mus rau hauv qab cov ntsia hlau thiab tshem tawm cov av qeeg.
Cov txiv kab ntxwv hlau yuav tsum tau ua kom tsis muaj menyuam ua ntej thiab tom qab siv thiab cov txiv kab ntxwv ntoo yuav tsum muab pov tseg tom qab siv tas
Kauj Ruam 5. Thov cov tshuaj pleev rau ntawm daim tawv nqaij ib ncig ntawm cov rau tes
Koj tuaj yeem siv cov tshuaj pleev-khw muag khoom, ua kom cov roj noo, lossis cov tawv nqaij ua kom lub ntsej muag ntub rau ntawm thaj chaw qhuav ntawm daim tawv nqaij ib puag ncig koj cov rau tes. Rub ib qho dav dav ntawm cov dej noo ntawm koj cov rau tes, ua tib zoo saib xyuas rau cov cuticle (daim tawv nqaij nyob ib ncig ntawm cov rau tes). Tag nrho thaj tsam ib puag ncig cov ntsia hlau yuav tsum tau lo nrog cov dej noo.
- Koj kuj tseem tuaj yeem sim siv cov tshuaj pleev moisturizer hauv qab koj cov rau tes.
- Moisturizers uas tsis muaj cawv thiab naj hoom feem ntau zoo dua ntawm cov tawv nqaij.
Kauj Ruam 6. Muab cov hnab looj tes uas tuaj yeem xauv lub tshuab nqus dej
Hnav cov hnab looj tes thaum hmo ntuj. Cov hnab looj tes yuav xauv cov dej noo thiab pab kho cov ntsia hlau thiab cov hlais. Tshem cov hnab looj tes thaum sawv ntxov tom ntej.
Kom ntev dua thiab tau txais txiaj ntsig zoo dua, rov ua cov txheej txheem no txhua hmo
Ntu 2 ntawm 2: Tiv Thaiv Cov Khaub Ncaws Los Qhuav
Kauj Ruam 1. Ua kom cov dej noo ntau
Txhawm rau ua kom cov tawv nqaij nyob ib puag ncig koj cov rau tes kom du thiab du, ua kom dej noo txhua hnub, ntau zaus ib hnub. Koj ib txwm xav kom koj cov cuticle thiab cov rau tes kom noo, vim tias cov tawv nqaij nyob ib puag ncig koj cov rau tes tshwm sim thaum cov ntsia hlau thiab cuticle qhuav.
Ua kom tes ntub dej yog qhov tseem ceeb tshwj xeeb thaum lub caij ntuj qhuav
Kauj Ruam 2. Zaum kom qhuav cov khoom xyaw
Cov tes qhuav yog nquag ua rau tawg thiab tev tawm, yog li tiv thaiv lawv los ntawm qhov tsis raug rau cov dej num uas tuaj yeem ua rau tawv nqaij qhuav. Zam tej yam zoo li no:
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Ntxuav tais diav hauv dej kub yam tsis hnav hnab looj tes.
Dej kub thiab xab npum tuaj yeem tshem cov dej noo los ntawm koj txhais tes.
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Zam kev tshem tawm cov tshuaj acetone rau tus ntsia thawv.
Acetone tshem tawm cov roj ntuj tseem ceeb los ntawm daim tawv nqaij thiab rau tes.
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Tsis hnav hnab looj tes thaum lub caij ntuj no.
Cov cua txias, qhuav thaum lub caij ntuj no ua rau daim tawv nqaij qhuav, yog li tiv thaiv koj txhais tes los ntawm looj hnab looj tes.
Kauj Ruam 3. Tsis txhob khawb daim tawv nqaij
Es tsis txhob khaws cov tawv nqaij nyob ib ncig ntawm koj cov rau tes, tsau thiab ntub koj txhais tes. Kev tshem cov tawv nqaij tuaj yeem ua rau mob, ua rau kis mob.
Qee tus neeg tshem cov tawv nqaij ib ncig ntawm cov rau tes raws li tus cwj pwm ntawm kev ntxhov siab. Tus cwj pwm no tuaj yeem kov yeej los ntawm kev nrhiav txoj hauv kev zoo los tswj kev ntxhov siab, thiab xyaum tswj tus kheej
Kauj Ruam 4. Khaws tes deb ntawm qhov ncauj
Sim ua kom tsis txhob tom koj cov rau tes lossis zom ntawm cov tawv nqaij uas nyob ib puag ncig koj cov rau tes. Cov kab mob hauv koj lub qhov ncauj tuaj yeem ua rau kis mob yog tias koj rhuav cov tawv nqaij ib ncig ntawm koj cov rau tes lossis tom koj cov rau tes kom txog thaum lawv luv heev.
Sim siv qhov tshwj xeeb, tsis hnov tsw tsw qab kom koj cov ntiv tes nyob deb ntawm koj lub qhov ncauj
Kauj Ruam 5. Ua tau raws li lub cev xav tau los ntawm kev haus tsawg kawg 8 khob dej txhua hnub
Ntsib koj lub cev xav tau cov kua yuav pab ua kom koj cov tawv nqaij (suav nrog cuticles) du thiab noo. Dej yog qhov kev xaiv zoo tshaj plaws thiab koj tseem tuaj yeem ntxiv cov txiv kab ntxwv, txiv qaub, txiv qaub, lossis dib rau saj. Ntxiv nrog rau cov dej haus, koj tseem tuaj yeem ua tau raws li lub cev xav tau los ntawm kev haus lwm cov kua xws li tshuaj yej lossis kua txiv hmab txiv ntoo. Noj zaub mov thiab txiv hmab txiv ntoo uas muaj dej ntau (xws li kua zaub) kuj tseem tuaj yeem pab ua kom lub cev muaj dej txaus.
Thaum tawm hws ntau, nce koj cov dej kom txaus
Kauj Ruam 6. Ua raws li kev noj zaub mov kom zoo
Yog tias lub cev tsis muaj cov as -ham, tawv nqaij, plaub hau, thiab rau tes yuav raug puas tsuaj. Yog li, noj ntau cov protein tsawg-rog, zaub, thiab txiv hmab txiv ntoo. Txhawm rau kom ntseeg tau tias koj lub cev tuaj yeem nqus cov khoom noj kom raug, noj cov rog kom zoo.
Txhawm rau txhawb kev noj qab haus huv ntsia hlau, koj tseem tuaj yeem noj cov tshuaj vitamin. Txawm li cas los xij, sab laj nrog koj tus kws kho mob ua ntej siv cov tshuaj ntxiv
Kauj Ruam 7. Sau koj cov rau tes
Khaws koj cov rau tes rau qhov ntev kom lawv tsis txhob raug cov khoom. Them nyiaj tshwj xeeb rau cov ces kaum ntawm cov rau tes thiab ua kom lawv muag muag, yog li cov npoo tsis ua rau tawv nqaij nyob ib puag ncig cov rau tes.
