Kev huv thiab huv si tsis yog teeb meem ntawm kev tso txhua yam rau hauv nws qhov chaw. Nws yog ib qho kev xav ntawm tus cwj pwm, kev coj ua thiab kev xav. Thaum tibneeg hu tauj coob thiab mob siab rau ua haujlwm, qee zaum lub tsev ua rau muaj kev ntxhov siab. Qhov chaw huv thiab huv si tsis yog nyob tau nkaus xwb, tab sis kuj zoo dua. Qhov tseeb, koj yuav zaum ua haujlwm zoo dua hauv qhov chaw huv.
Kauj ruam
Txoj Kev 1 ntawm 5: Kev Tu Tsev
Kauj Ruam 1. Ntxuav chav ua noj
Kev saib xyuas yog qhov yuav tsum tau yog tias koj xav kom koj lub tsev huv thiab huv si, thiab chav ua noj yog ib qho ntawm cov chaw uas yuav tsum tau khaws cia huv si kom thaj chaw npaj zaub mov huv thiab tsis muaj kab. Cov kab mob loj tuaj ntawm cov lus saum npoo yog tias tsis ntxuav, thiab tuaj yeem kis tus kab mob yog tias lub rooj siv los npaj zaub mov.
- Muab txhua yam rov qab rau hauv nws qhov chaw. Yog tias muaj lub hnab ntim cov noob nyob ze ntawm lub microwave, muab tso rau hauv lub khob. Yog tias muaj cov txuj lom ntawm lub rooj, xa lawv rov qab rau hauv khib nrog cov suab thaj thiab hmoov.
- So cov nplaim ntawm lub rooj thiab txhuam hauv av kom nws huv los ntawm cov crumbs. Koj yeej tsis xav kom cov av nplaum npog nrog ntsaum.
- Ntxuav cov tais diav. Pawg ntawm cov tais diav qias neeg hauv lub dab dej ua rau chav ua noj tsis zoo thiab tsis huv.
- Pov tseg thiab rov siv cov thoob khib nyiab. Ib zaug ntxiv, koj yeej tsis xav tau cov ntxhiab tsw phem lossis cov tsiaj me ya nyob ib puag ncig hauv chav ua noj.
- So lub qhov cub thiab lub tub yees.
- Npaj cov ntsiab lus ntawm lub tub yees los ntawm kev tso butter, qhob cij, thiab qe rau ntawm khib. Muab cov kua mis nyeem qaub thiab cov khoom seem tso rau saum lub txee, tom qab ntawd mis nyuj thiab kua txiv ntawm lub txee nruab nrab. Txoj kev ntawd, koj tuaj yeem pom txhua yam yooj yim vim tias lawv nyob hauv lawv qhov chaw.
Kauj Ruam 2. Siv rab pas nrig lossis lub tshuab nqus tsev los ntxuav cov plag tsev thoob plaws hauv tsev
Yog tias koj hnav khau hauv tsev, cov av yuav raug nqa mus thoob lub tsev. Txawm hais tias koj tsuas yog hnav thom khwm, cov av uas lo tseem yuav tawg mus. Nqus thiab nqus dej kuj yog lub sijhawm los tshem tawm cov teeb meem hauv txoj kev hauv tsev thiab pom cov khoom uas tsis nyob hauv qhov chaw.
- Nqus tsev los yog cheb chav ntawm chav. Nqa txhua yam uas tau nchuav rau hauv av thiab muab tso rau hauv pob tawb lossis ntim khoom.
- Thaum koj ua tiav, nqa lub pob tawb mus rau txhua chav thiab xa cov khoom koj tau khaws uas lawv nyob. Piv txwv, tsom iav thiab daim hlau hauv lub tawb yuav tsum rov qab mus rau chav ua noj. Nkawm khau uas koj muab tso rau hauv lub tawb yuav tsum rov qab mus rau khau khau.
Kauj Ruam 3. Txhuam chav dej
Cov av, kab mob, pwm, thiab txawm tias muaj kab mob tuaj yeem sib sau tau hauv chav dej thiab chav dej vuas, yog li chav dej yuav tsum tau ntxuav tas li. Txau cov chav dej, cov vuas, thiab cov tub nrog koj nyiam chav dej huv. Tom qab ntawd, muab txhuam thiab ntxuav tag nrho cov av uas lo.
- So saum npoo thiab muab txhua yam khoom siv hauv chav dej tso rau hauv lub txee tshuaj lossis tub rau khoom.
- Sim ua pawg txhua yam khoom los ntawm qeb thaum tso. Piv txwv li, pab pawg cov plaub hau ua cov cuab yeej thiab tso lawv rau hauv ib qho. Muab tag nrho cov tshuaj txhuam hniav thiab txhuam hniav tso rau hauv ib qho.
Kauj Ruam 4. Txheeb thiab npaj cov khoom hauv txhua chav
Tidy qhov chaw los ntawm khaws cov khoom tawg thiab muab lawv rov qab rau hauv lawv qhov chaw. Khaws cov khoom uas tsis nyob ntawm qhov chaw hauv av thiab xa rov qab mus rau lawv qhov qub. Ua lub txaj. Rov qab khau rau khau khau. Mus nqa hauv ncoo uas poob rau hauv av.
Kauj Ruam 5. Tshem tag nrho cov thoob khib nyiab
Tsis txhob cia cov thoob khib nyiab nyob hauv tsev. Cov khib nyiab yuav nyiam kab, ua rau muaj ntxhiab tsw, thiab tau kawg ua rau qhov chaw tsis huv. Muab cov thoob khib nyiab pov tseg hauv tsev thiab muab tso rau hauv lub thoob khib nyiab loj. Tom qab ntawd, muab pov rau hauv lub thoob khib nyiab sab nraum.
Txoj Kev 2 ntawm 5: Ntxuav Tsev
Kauj Ruam 1. Pov tseg yam khoom tsis tsim nyog
Txheeb koj cov khoom thiab tso tseg cov uas koj tsis xav tau lossis xav tau, lossis muab lawv rov qab rau qhov lawv nyob. Piv txwv li, npaj khaub ncaws uas tau muab tais lossis dai rau hauv lub txee dai khaub ncaws. Xyuas kom cov khaub ncaws qias neeg tso rau hauv lub tawb ntxhua khaub ncaws. Tshem cov khaub ncaws puas los yog hnav.
- Txheeb xyuas cov ntsiab lus ntawm koj lub txee dai khaub ncaws thiab tshem tawm cov khaub ncaws uas tsis haum dua. Cov khaub ncaws uas tau xeb, ntuag, lossis muaj qhov hauv nws yuav tsum tau muab tso rau hauv cov pob tawb cais.
- Cov khoom ua si qub, cov khoom qub, cov khoom tawg, thiab cov khoom tsis xav tau yuav tsum muab tso tseg lossis muab muag. Nrhiav cov khoom uas tsuas yog siv qhov chaw ntawm cov plag tsev thiab qhov chaw. Piv txwv li, yog tias koj muaj ob tus tuav rab riam, koj tuaj yeem muab ib qho rau lwm tus ua kom lub rooj noj mov dav dua.
- Tom qab tshem cov khoom tsis xav tau, cais lawv rau hauv pawg kom muag thiab cov pawg yuav tsum tau muab pov tseg. Tej zaum koj yuav xav tau lub hnab lossis lub thawv cais rau txhua pawg no.
- Rau cov khoom uas tseem nyob zoo, muag lawv online lossis muab rau kev siab hlub, tsev neeg lossis phooj ywg.
Kauj Ruam 2. Ntxuav thaj chaw uas tsis huv
Cov tub rau khoom uas tsis huv thiab cov thawv rau khoom muab qhov tsis pom kev ntawm qhov chaw huv thiab huv si vim tias txhua qhov kev sib tsoo tau muab zais tom qab qhov rooj kaw. Txawm li cas los xij, sai li sai tau qhib lub qhov rooj, yam khoom sab hauv sab sab poob, lossis koj tsis tuaj yeem pom qhov koj xav tau hauv lub txee dai khaub ncaws. Yog li, yog tias koj lub tub rau khoom tsuas yog kaw, ces koj yuav tsum txheeb nws cov ntsiab lus.
- Nias lub tub rau khoom kom tas thiab pov tseg txhua yam uas puas. Teem tseg cov khoom koj xav tau xws li cov yawm sij, thiab tso cov khoom uas poob hauv cov tub rau khoom, xws li roj teeb, hauv pob tawb rau tom qab koom haum.
- Tom qab txheeb xyuas, tso cov khoom rov rau hauv lub tub rau khoom kom zoo. Saib seb koj puas xav tau cov faib tshwj xeeb lossis ntim khoom kom khaws cov khoom sib xws.
Kauj Ruam 3. Muab cov ntawv qub pov tseg
Koj tsis tas yuav khaws tag nrho koj cov nqi lossis ntawv sau mus ib txhis. Ib pawg ntawm cov tsiaj ntawv ntawm lub rooj lossis hauv lub tub rau khoom yuav dhau lub sijhawm, sau lossis tsis. Txheeb cov ntawv, ntawv xov xwm, thiab daim coupon thaum txheeb cov ntawv xav tau tshiab ntawm daim coupon uas tas sij hawm thiab cov ntawv xov xwm qub. Pov tseg lossis rov siv cov ntawv qub.
- Zoo li pawg ntawm cov tais diav qias neeg hauv cov khaub ncaws, cov ntawv sau kuj ua rau chav tsis huv thiab tsis zoo. Them cov nuj nqis thiab cov ntawv txais nyiaj yuav tsum tsis khaws cia ntev dua ib xyoos. Cov ntawv txais nyiaj ATM tuaj yeem muab pov tseg tom qab ob peb hnub. Teem tseg daim coupon thiab cov ntawv uas yuav tsum tau txais kev cawmdim. Pov tseg qhov seem.
- Tom qab txheeb cov tsiaj ntawv kom tau txais kev cawmdim, muab lawv rov rau qhov uas lawv nyob. Daim ntawv ceeb toom yog tias koj xav tau lub mailbox.
Kauj Ruam 4. Dai thiab khawm cov khaub ncaws
Ib pawg ntawm cov khaub ncaws tawg yuav ua rau chav tsis xwm yeem txawm tias txhua yam hauv chav no tau ua kom huv. Txheeb cov khaub ncaws huv thiab muab tso rau hauv lub tub rau khoom lossis dai lawv. Khaws cov khaub ncaws huv uas tsis tau muab tais thiab khaws cia kom zoo. Muab cov khaub ncaws tsis zoo tso rau hauv lub hnab kom muab lossis muag.
Cov khau uas tau muab tso tseg tsis saib xyuas lossis sau rau hauv lub ces kaum kuj ua rau muaj kev ntxhov siab. Muab cov khau tso rau ntawm lub txee thiab muab cov khau uas koj tsis xav tau hauv hnab "muab" lossis "muag"
Kauj Ruam 5. Ua ib daim ntawv teev cov rooj tog uas xav tau los tso txhua yam
Thaum ntxuav koj lub tsev, sau cov khoom uas koj yuav xav tau kom ua kom huv si. Piv txwv li, tej zaum koj xav tau khau khib. Koj puas xav tau cov dai khaub ncaws ntau? Yuav ua li cas txog qhov faib rau lub rooj ua haujlwm? Koj puas xav tau ntau phau ntawv?
- Pob tawb nrog lub hau yog qhov zoo rau khaws thiab zais cov khoom me. Koj tuaj yeem khaws txhua yam me me hauv nws yam tsis tas yuav saib txhua yam koj muaj.
- Yog tias koj tsis muaj chaw ntau hauv pem teb, siv qhov chaw phab ntsa. Koj tuaj yeem lo lub txee lossis lub thawv ntawv ntawm phab ntsa, thiab qhov no yuav ua rau muaj chaw ntau dua thiab khaws cov khoom kom zoo.
Txoj Kev 3 ntawm 5: Tshem Cov Khoom Uas Tsis Tsim Nyog
Kauj Ruam 1. Txiav txim siab yuav khaws dab tsi
Mus hla txhua yam uas koj tau tshem tawm ntawm cov txee thiab cov tub rau khoom, tom qab ntawd faib nws ua plaub pawg: khaws, muab tawm, muag, thiab pov tseg. Ntsuas txhua yam khoom nrog cov lus nug hauv qab no: Koj puas tau siv nws xyoo dhau los? Koj puas yuav qhov qub dua? Puas yog koj tsuas yog khaws nws vim koj tsis xav nkim nyiaj? Koj puas khaws nws rau qhov muaj txiaj ntsig zoo?
- Cov khoom uas tsis tas yuav tsum khaws yog cov khoom uas tau puas thiab muaj hmoov av sib sau ua ke. Yog tias koj tsis tau siv nws nyob rau xyoo, tom qab ntawd cov khoom yuav tsum raug muab pov tseg tshwj tsis yog nws muaj tus yam ntxwv xav hauv nws.
- Khaws cov khoom koj siv nquag. Pov tseg cov khoom uas tau xeb, ntuag, thiab plua plav los ntawm qhov tsis siv. Tsis txhob khaws ib yam dab tsi vim tias koj xav tias nws yuav xav tau txawm tias nws tsis tau siv ntau xyoo (tsis txhob sau ua pawg).
- Cov khoom xa tuaj uas tsis tau siv tuaj yeem khaws cia nyab xeeb rau lwm qhov. Cov khoom qub xws li T-shirt, duab, phau ntawv, thiab menyuam roj hmab uas tsuas yog khaws cia rau qhov laj thawj zoo tuaj yeem khaws cia hauv siab. Khaws nws cais tawm ntawm cov khoom koj siv nquag kom lawv tsis txhob siv chaw seem.
Kauj Ruam 2. Muab cov khoom tsis xav tau
Cov no yog cov khoom uas tsis dhau qhov "xav tau cov lus nug khoom" xaiv, thiab koj tsis tuaj yeem muag lawv rau tus lej vim li cas. Piv txwv ntawm cov khoom uas tsis tuaj yeem muag tau yog cov khoom qub dhau los, cov khoom uas tau xeb, lossis tau siv ntau zaus. Tom qab cais cov khoom tsis xav tau hauv qeb "muab tam sim", muab lawv tso rau hauv pawg cais los ntawm kev txuag thiab pov pawg. Muab rau phooj ywg, tsev neeg lossis kev siab hlub.
Kauj Ruam 3. Muag khoom ntawm cov khw hauv online xws li Tokopedia lossis Bukalapak
Cov khoom siv hluav taws xob, rooj tog, thiab khoom siv uas koj tsis xav tau lossis xav tau tuaj yeem muag online. Coj ib daim duab ntawm cov khoom, thiab ua luv luv ad. Koj tuaj yeem khwv tau nyiaj ntxiv muag cov khoom koj tsis xav tau ntxiv, tab sis lub xaib koj siv kuj tseem ceeb. Qee qhov chaw zoo dua li lwm qhov ntawm kev muag cov khoom siv.
- Piv txwv li, txawv teb chaws, Craigslist yog qhov kev xaiv zoo tshaj plaws rau muag rooj tog, cuab yeej, thiab khoom siv hluav taws xob rau cov neeg yuav khoom hauv zos.
- Muag cov xov tooj qub, khoos phis tawj lossis khoom siv rau cov neeg yuav khoom thoob ntiaj teb ntawm Ebay, uas tso cai rau lawv twv cov khoom lossis yuav lawv tus kheej.
Kauj Ruam 4. Muag khaub ncaws thiab khau
Cov khaub ncaws uas tsis tshua hnav tuaj yeem rov muag tau yog tias lawv yog qhov zoo nkauj, tsim qauv tsim, lossis zoo heev uas yuav tsum tau coj los tso cai. Muaj cov khw muag khoom pheej yig uas txaus siab yuav cov khaub ncaws uas tseem nyob zoo yog tias tsis muaj qhov khaus los yog qhov, uas lawv ntseeg tias tuaj yeem rov muag rau cov neeg siv khoom. Nco ntsoov tias qhov kev txiav txim siab lees txais koj cov khoom lossis tsis yog lub khw txiav txim siab.
Koj tseem tuaj yeem sim muag cov khaub ncaws siv rau cov khw muag khoom hauv zos thiab cov khw muag khoom. Tshawb xyuas lub khw lub vev xaib txhawm rau txiav txim siab tias koj cov khaub ncaws haum rau lawv cov qauv kev muag khoom
Kauj Ruam 5. Muag koj tus kheej cov khoom
Yog tias muaj qee yam khoom uas koj xav tshem tawm, nws yuav nrawm dua yog tias koj muag lawv tus kheej rau hnub so. Tshaj tawm los ntawm kev tshaj tawm cov lus tshaj tawm hauv koj lub zej zog. Tom qab ntawd, muab tus nqi cim rau txhua qhov khoom thiab npaj kom sib cav. Siv cov nyiaj los yuav cov rooj tog zaum tshiab ua qhov chaw los npaj khoom hauv tsev.
Txoj Kev 4 ntawm 5: Nrhiav Chaw Rau Txhua Yam Khoom
Kauj Ruam 1. Qhia qhov chaw rau txhua yam khoom, suav nrog cov uas tsis muaj chaw nyob
Qee yam khoom yooj yim nrhiav, zoo li txiab chav ua noj. Nws qhov chaw nyob ntawm tus tuav riam ntawm lub txee chav ua noj, tab sis qhov twg koj yuav tsum khaws cov roj teeb tso rau hauv lub tub rau khoom?
Lub hlwb, txiav txim siab qhov twg tag nrho cov khoom yuav tsum khaws cia kom lawv muaj lawv tus kheej qhov chaw. Muab cov khoom tso rau hauv qhov chaw koj xav tias tsim nyog. Piv txwv li, ntxig cov ntsia hlau rau hauv lub cuab yeej. Muab cov cwjmem thiab xaum rau hauv lub thawv rau ntawm lub rooj ua haujlwm. Muab cov khoom zoo nkauj tso rau ntawm lub rooj ze ntawm lub rooj zaum
Kauj Ruam 2. Npaj cov khoom tsis tau npaj tseg
Yog tias cov phau ntawv, cov txee, lossis cov tub rau khoom tsis zoo, npaj lawv dua. Koj tsis tas yuav muab cov khoom pov tseg kom khaws cov khoom huv si. Qee zaum koj tsuas yog yuav tsum tau rov kho phau ntawv, cov txee, cov txee, thiab cov khoom hauv lawv uas tej zaum yuav ntxhov vim tias lawv tsis tau teeb tsa txij thaum pib.
- Rearrange cov phau ntawv ntawm lub txee. Unfold thiab rov qab khaub ncaws thiab ntawv hauv cov khaub ncaws uas ua rau muaj kev ntxhov siab. Tshem tag nrho cov khau los ntawm khib thiab muab rov qab rau lawv qhov qub.
- Txiav txim siab qhov koj yuav xav khaws cov khoom kom raug. Xav txog cov thawv, pob tawb, cov txee, thiab cov thawv hauv qab txaj.
- Ua kom zoo dua ntawm phab ntsa los tsim qhov chaw pub dawb ntau hauv koj lub tsev. Xav txog dai cov khoom ntau ntawm phab ntsa lossis txuas cov phab ntsa yog tias koj tsis muaj chaw ntau hauv pem teb.
Kauj Ruam 3. Yuav cov rooj tog los khaws khoom
Koj tuaj yeem yuav cov rooj tog hauv khw muag khoom xws li Carrefour, Transmart, lossis Ace Hardware. Tsis txhob ntshai kom muaj tswv yim me ntsis, thiab xav txog ntau yam khoom siv. Cov thawv ntawv thawv yog qhov zoo rau khaws cov khoom ntawm cov txee qhib. Cov pob tawb, uas feem ntau tsis muaj lub hau, yog qhov zoo rau cov khoom uas tsim nyog tso saib, xws li cov ntawv xov xwm lossis cov pam me me.
- Txhawm rau npaj cov ntsiab lus ntawm koj lub txee dai khaub ncaws, nrhiav cov khau racks thiab khaub ncaws racks. Yuav cov khoom dai thiab cov nqes ntxiv yog tias tsim nyog. Lub thawv hauv qab lub txaj tuaj yeem siv los khaws cov khoom uas tsis muaj nyob qhov twg ntxiv. Siv nws los khaws khaub ncaws raws caij nyoog xws li lub tsho loj.
- Lub rooj zaum Ottoman nrog qhov chaw khaws khoom sab hauv tuaj yeem pab zais cov khoom me. Tsis tas li, xav txog cov phau ntawv, lub thawv nrog lub hau, thiab pob tawb los npaj tej yam xws li cov ntawv xov xwm uas tsis tas li yuav tawg rau hauv av.
- Yog tias koj lub tub rau khoom lossis cov txee me me tau tawg, txiav txim siab yuav cov tub rau khoom faib. Qhov no yog qhov kev xaiv zoo rau khaws cov khoom tawg xws li ntoo thuv, npib, thiab roj teeb.
- Hooks thiab cov phaj me me yog cov kev xaiv zoo nkauj rau khaws cov yuam sij thiab cov khoom me.
- Cov hlua txuas thiab cov chaw them nyiaj tuaj yeem ua rau chav nyob huv si ntau dua los ntawm kev khaws koj cov hlua kom raug.
Kauj Ruam 4. Txuag yam uas koj khaws cia
Thaum koj tau yuav cov cuab yeej koj xav tau, muab txhua yam hauv nws qhov chaw tshiab kom zoo. Siv cov ntim kom huv kom koj tuaj yeem pom dab tsi sab hauv. Koj yuav ua tsaug rau koj tus kheej tom qab thaum koj tab tom nrhiav qee yam vim tias koj tsis tas yuav qhib txhua lub thawv kom pom dab tsi sab hauv. Khaws cov khoom uas tsis tshua muaj siv hauv lub tsev rau khoom xws li nthab lossis hauv qab daus. Khaws cov khoom siv nquag siv hauv qab txaj lossis hauv lub txee.
Sau cov thawv kom khaws hauv lub txee dai khaub ncaws lossis hauv qab txaj kom koj tsis tas yuav qhib txhua lub thawv thaum tab tom nrhiav ib yam dab tsi
Txoj Kev 5 ntawm 5: Saib Xyuas Tsev huv thiab huv
Kauj Ruam 1. Txheeb xyuas lub sijhawm tu huv
Yog tias tsis muaj kev tshuaj xyuas, lub tsev yuav sib tawg dua nyob rau lub sijhawm. Yog li, teem sijhawm tu lub tsev kom huv si. Lub sijhawm teem kuj tseem pab tsim tus cwj pwm tshiab ntawm kev tu thiab tu lub tsev ntau zaus.
- Xaiv hnub los nqus tsev, ntxuav chav dej, thiab tshem cov thoob khib nyiab.
- Txiav txim seb muaj pes tsawg lub tais uas koj tso rau hauv lub tshuab ntxuav tais diav ua ntej ntxuav. Lossis, tsis txhob tso cov tais diav qias neeg hlo li. Ntxuav tam sim tom qab noj mov.
Kauj Ruam 2. Muab tag nrho cov khoom rov qab rau hauv lawv qhov chaw
Vim tias nrhiav khoom hauv tsev yuav siv sijhawm, ua kom nws rov zoo txhua yam mus rau qhov qub. Tus cwj pwm rov qab siv cov khoom mus rau lawv qhov chaw sib txawv yuav txo qhov muaj peev xwm ua rau cov khoom tawg. Lub tsev yuav nyob huv dua.
Yog tias koj txav qee yam khoom thaum koj nyob nrog lwm tus, nco ntsoov koj qhia lawv tias lawv nyob qhov twg yog li lawv tuaj yeem rov qab tau
Kauj Ruam 3. Faib tsev neeg cov dej num
Yog tias koj nyob nrog lwm tus neeg, muab rau txhua tus neeg lis haujlwm lossis hmo ntuj. Yog tias txhua tus neeg hauv tsev muaj lub luag haujlwm saib xyuas kev huv, lub tsev yuav huv thiab huv si tas li. Ntau tus neeg uas tu lub tsev tas li, nws yuav huv dua. Hauv qhov no, muaj qhov zoo hauv cov lej.
- Muab ib tus neeg ua cov tais diav txhua hmo lossis hloov pauv.
- Txiav txim siab leej twg yuav nqus lub limtiam thiab ntxuav chav dej. Yog tias koj nyob ib leeg, nws txhais tau tias koj muaj hmoo ua txhua yam koj tus kheej.
Kauj Ruam 4. Ntxuav me ntsis txhua hmo
Ua ntej yuav mus pw, ua kev tu me ntsis. Muab cov tais diav qias neeg tso rau hauv lub dab dej. Mus nqa dab tsi yog tawg rau hauv av. Ua kom nws zoo rau lub qhov muag kom koj sawv thaum sawv ntxov saib koj lub tsev zoo siab, tsis txhob nyuab siab.
Kauj Ruam 5. Ntiav qhov kev pabcuam tu
Yog tias koj tsis khoom ntau, ntiav tus pabcuam uas tuaj txhua lub lim tiam lossis hli los pab. Txhua tus neeg uas muaj sijhawm tsis khoom yuav tsis muaj sijhawm los ntxuav tas li, thiab tsis muaj dab tsi tsis zoo nrog kev ntiav tus nkauj qhe. Tshawb nrhiav kom zoo kom paub tseeb tias koj pom tus neeg zoo los ntxuav lub tsev.
Lub tswv yim
- Nyob twj ywm. Yog tias koj tsis tau ntxuav lub sijhawm ntev, txoj haujlwm no yuav hnov hnyav heev uas koj nyuaj siab. Ironically, nyob hauv qhov chaw tsis huv yeej ua rau koj muaj kev ntxhov siab ntau dua.
- Muab cov thoob khib nyiab tso rau hauv txhua chav kom koj ib txwm pov cov thoob khib nyiab rau hauv nws qhov chaw.
- Lub tsev huv txhais tau tias yog lub siab huv.
- Rov ua cov kauj ruam no txhua lub sij hawm koj lub tsev zoo li tsis sib xws thiab tsis huv.
- Khaws ammonia thiab tshuaj dawb sib cais.
- Ua cov thoob khib nyiab los ntawm lub thawv ntawv thawv thiab kos lub cim rov ua dua tshiab ntawm ib sab.
- Xyuas kom koj ntxuav cov ntaub pua plag thiab tseem huv hauv qab lub txaj.
- Ua ntej ntxuav, xav txog yam koj xav kom koj qhov chaw zoo li. Tom qab ntawd, ntxuav lossis huv chav raws li koj lub tswv yim.
