Cov protein nyob hauv cov zis tsis zoo li qub (yog tias nws siab dua 150 mg, tus kws kho mob yuav hais tias qib protein hauv koj cov zis txawv txav). Muaj qee lub sijhawm cov protein nce ntxiv ib ntus, thiab yuav rov zoo li qub ntawm nws tus kheej. Txawm li cas los xij, yog tias qhov teeb meem tseem nyob lossis hnyav heev, koj yuav tsum nrhiav kev pab kho mob. Yog tias nws kav ntev dua li ob peb hnub, cov protein nyob hauv cov zis feem ntau yog qhia tias muaj kab mob hauv lub raum lossis lwm yam teeb meem kev noj qab haus huv.
Kauj ruam
Ntu 1 ntawm 2: Sim Ua Lub Neej thiab Kev Kho Mob
Kauj Ruam 1. Ua cov kauj ruam los txo cov ntshav siab
Ua kom cov ntshav siab ua rau lub raum, thiab vim tias cov proteinuria tsis tu ncua (nce ntxiv hauv cov protein hauv cov zis) yuav luag ib txwm cuam tshuam nrog teeb meem hauv lub raum, txo cov ntshav siab tuaj yeem pab tau. Lub tswv yim kev ua neej kom txo cov ntshav siab muaj xws li:
- Txo ntsev hauv zaub mov. Zam cov ntsev ntsev thaum ua noj. Tej zaum qhov tseem ceeb dua yog txo tus cwj pwm noj zaub mov lossis noj ntau cov zaub mov tiav uas paub tias muaj ntsev ntau (nyob deb ntau dua li cov zaub mov hauv tsev).
- Txo cov roj (cholesterol). Kev nce hauv cov roj cholesterol ua rau tsim cov quav hniav hauv cov hlab ntshav, uas ua rau ua rau nce ntshav siab. Nug koj tus kws kho mob kom kuaj ntshav txhawm rau ntsuas koj cov roj thiab qib roj cholesterol seb koj puas xav txhim kho koj cov zaub mov ntsig txog cov rog thiab cov roj (cholesterol).
Kauj Ruam 2. Noj tshuaj ntshav siab
Feem ntau, tib neeg kuaj pom tias muaj kab mob hauv lub raum lossis lub raum tsis ua haujlwm (uas yog qhov laj thawj tseem ceeb rau kev nce qib protein ntau hauv cov zis) tau txais tshuaj ntshav siab los ntawm kws kho mob. Tshwj xeeb, cov tshuaj uas tau qhia tshwj xeeb los ntawm kws kho mob yog "ACE Inhibitor" (angiotensin-hloov pauv enzyme inhibitor). Piv txwv yog Ramipril, Captopril, thiab Lisinopril. Qhov zoo ntawm chav kawm tshwj xeeb ntawm kev siv tshuaj ntshav siab yog tias nws muaj cov txiaj ntsig ntxiv (thiab "tiv thaiv kev cuam tshuam") rau ob lub raum.
- Nug koj tus kws kho mob yog tias koj tuaj yeem tau txais daim ntawv yuav tshuaj no, yog tias nws tseem tsis tau muab rau.
- Tej zaum koj yuav xav tau ntau dua ib qho tshuaj ntshav siab nyob rau qhov mob hnyav ntawm lub raum.
Kauj Ruam 3. Nug koj tus kws kho mob txog lwm yam kev kho mob
Piv txwv li, yog tias koj muaj kab mob autoimmune thiab nws ua teeb meem rau lub raum (thiab yog li cov protein hauv cov zis), koj yuav xav tau tshuaj txhawm rau tiv thaiv koj lub cev tiv thaiv kab mob. Yog tias koj lub raum muaj teeb meem (thiab proteinuria) yog teeb meem ntshav qab zib, koj yuav xav tau tshuaj xws li Metformin lossis Insulin los tswj koj cov ntshav qab zib. Muaj ntau qhov kev kuaj mob uas tuaj yeem ua teeb meem rau lub raum lossis ua rau muaj proteinuria. Yog li tham nrog koj tus kws kho mob kom tau txais kev kho mob zoo tshaj plaws rau koj kis.
Ntu 2 ntawm 2: Ntsuam Xyuas Qhov Ua
Kauj Ruam 1. Paub qhov ua rau mob
Nws yog ib qho tseem ceeb kom nkag siab tias tib txoj hauv kev los txo (lossis kho) cov protein hauv cov zis yog txhawm rau txheeb xyuas qhov ua rau tom qab nws. Qhov no vim tias cov protein hauv cov zis tsis yog kuaj mob, tab sis yog cov tsos mob uas muaj qee yam nce. Tsuas yog los ntawm kev kuaj mob thiab kho tus "yam" uas nce qib protein ntau koj tuaj yeem kho thiab kho nws.
Kauj Ruam 2. Txiav txim seb hom "proteinuria" twg (muaj protein ntau hauv cov zis) uas koj tab tom ntsib
Muaj peb hom proteinuria, thiab xov xwm zoo yog ob ntawm lawv tsis xav tau kev kho mob thiab feem ntau tau zoo dua ntawm lawv tus kheej dhau sijhawm. Txawm li cas los xij, hom thib peb xav tau kev tshuaj xyuas ntau ntxiv txhawm rau txiav txim siab qhov ua rau. Peb hom yog:
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Transient Proteinuria.
Kev kuaj zis qhia pom qhov nce ntawm cov protein hauv ib qho txiaj ntsig, tab sis nws yuav txo qis ntawm nws tus kheej thiab thaum kawg rov zoo li qub ntawm qhov ntsuas tom ntej. Kev hloov pauv cov proteinuria ib txwm muaj feem cuam tshuam nrog kev nyuaj siab, xws li mob uas ua rau kub cev lossis qoj ib ce ntau dua li ib txwm muaj (piv txwv li, kev qhia ua marathon). Tom qab kev ntxhov siab dhau los lossis koj lub cev tau siv rau nws, qib protein ntau yuav rov zoo li qub.
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Orthostatic proteinuria.
Cov qib protein ntau txawv txav cuam tshuam nrog kev hloov pauv hauv lub cev (sawv tawm tsam zaum zaum zaum pw). Qhov xwm txheej no tsis yog ib txwm muaj, thiab feem ntau pom muaj nyob hauv cov hluas. Yog tias qhov no tshwm sim, tsis xav tau kev kho mob thiab qhov xwm txheej yuav luag ib txwm daws ntawm nws tus kheej li cov neeg laus.
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Proteinuria tsis tu ncua.
Cov qib protein nyob hauv cov zis ib txwm muaj siab nyob hauv cov txiaj ntsig ntawm kev ntsuas ntau yam. Nov yog qhov qhia txog lwm yam teeb meem xws li kab mob hauv lub raum, mob ntshav qab zib, kab mob autoimmune, lossis lwm yam teeb meem kev kho mob. Qhov xwm txheej no xav tau kev sim ntau ntxiv kom tau txais kev kuaj mob, nrog rau kev kho mob.
Kauj Ruam 3. Txheeb xyuas txhua qhov kev nyuab siab uas koj tab tom ntsib
Raws li tau sau tseg saum toj no, yog tias koj muaj mob ua npaws, tawm dag zog ntau dua li ib txwm muaj, lossis tab tom ntsib lwm yam kev nyuaj siab, cov protein ntau tuaj yeem nce ib ntus vim yog kev ntxhov siab. Qhov tseem ceeb yog mus ntsib kws kho mob ob peb hnub tom qab txhawm rau kuaj zis dua (thiab ntsuas lwm qhov). Txog ntawm qhov ntawd, koj tus kws kho mob tuaj yeem lees paub tias koj cov qib protein tau poob qis thiab/lossis xav kom rov zoo li qub. Yog tias koj muaj "hloov pauv cov proteinuria," cov xov xwm zoo yog tias koj yuav tsis xav tau kev kho mob, thiab koj cov qib protein yuav rov zoo li qub ntawm lawv tus kheej tom qab ob peb hnub lossis ntau lub lis piam.
Nco ntsoov tias yog tias koj tab tom ntsib "kev nyuaj siab" (xws li ua npaws, ua haujlwm ntau dhau, thiab lwm yam), koj yuav tsum tseem muaj kev kuaj zis dua kom paub tseeb tias tsis muaj teeb meem loj
Kauj Ruam 4. Thov rov kuaj zis dua
Rov kuaj cov zis yog qhov tseem ceeb heev. Qhov no yog vim tias koj yuav tau txais kev ntsuas ntawm cov protein hauv cov zis kom pom kev nce qib thiab seb cov txiaj ntsig tau txhim kho los tsis ua. Koj tus kws kho mob yuav muab tshuaj kuaj zis rau koj uas koj tuaj yeem ua hauv tsev kho mob, lossis thov kom koj ua nws tus kheej tom tsev thiab xa cov qauv zis mus rau tom chaw kuaj ntshav. Nco ntsoov tias yog koj khaws cov zis hauv tsev, khaws nws hauv lub tub yees kom txog thaum koj tuaj yeem nqa nws mus rau chav kuaj rau kev tshuaj xyuas raug cai.
Kauj Ruam 5. Mus kuaj ntshav
Ib qho kev kuaj mob ntxiv uas koj tus kws kho mob tuaj yeem xaj yog kuaj ntshav, tshwj xeeb tshaj yog tias koj xav tias koj muaj mob raum lossis lwm yam teeb meem kev noj qab haus huv. Tus kws kho mob yuav ntsuas BUN (ntshav urea nitrogen) thiab Creatinine. Ob qho no yog kev ntsuas lub raum, uas muab cov ntaub ntawv muaj txiaj ntsig txog kev noj qab haus huv ntawm koj lub raum.
- Koj tus kws kho mob kuj tseem yuav xaj lwm yam kev kuaj ntshav xws li HbA1c (kuaj ntshav qab zib) lossis tiv thaiv kab mob autoimmune yog tias koj xav tias koj muaj kab mob autoimmune.
- Txhua yam no yog nyob ntawm koj keeb kwm kev kho mob, thiab kev mob uas koj tus kws kho mob xav tias muaj kev pheej hmoo rau koj.
Kauj Ruam 6. Tau kuaj lub raum
Hauv qee kis, kev kuaj lub raum kuj tseem xav tau kev tshuaj xyuas tom qab txhawm rau txiav txim siab qhov ua rau muaj protein ntau hauv cov zis. Qhov kev xeem no tsis tshua tau ua, tab sis yuav xav tau yog tias tus kws kho mob tsis tuaj yeem txiav txim siab lwm yam ua rau.
Kauj Ruam 7. Paub tias cov protein hauv cov zis thaum cev xeeb tub yog lwm yam teeb meem
Yog tias koj cev xeeb tub thiab muaj qib protein ntau, nws yuav yog vim muaj mob hu ua preeclampsia. Nyeem tsab xov xwm Yuav Kho Li Cas Preeclampsia kom paub ntau ntxiv txog preeclampsia thiab nce qib cov protein hauv cov zis thaum cev xeeb tub.
