Txawm hais tias nws zoo li me me, tawv nqaij tawv tuaj yeem yog teeb meem loj. Qhuav, tawv nqaij ua los ntawm kev sib txhuam tas li ntawm daim tawv nqaij thiab lwm yam khoom, xws li khaub ncaws. Sij hawm dhau mus, qhov kev sib txhuam no yuav ua rau tawv nqaij tev thiab txawm tias los ntshav. Yog tias koj nquag ntsib nws los ntawm kev tawm dag zog, lossis yog tias koj cov tawv nqaij qee zaum muaj cov hlwv, kawm paub kho thiab tiv thaiv qhov teeb meem kom rov tshwm sim yav tom ntej.
Kauj ruam
Ntu 1 ntawm 2: kov yeej cov tawv nqaij
Kauj Ruam 1. Ntxuav qhov tawv nqaij
Maj mam ntxuav cov tawv nqaij ntawm daim tawv nqaij nrog xab npum me me thiab yaug nrog dej. Npuaj daim tawv nqaij kom qhuav nrog daim ntaub huv. Kev ntxuav cov tawv nqaij chafed yog qhov tseem ceeb heev, tshwj xeeb tshaj yog tom qab qoj ib ce lossis tawm hws. Koj yuav tsum tshem tawm cov hws uas seem ntawm daim tawv nqaij ua ntej thov kev kho ntxiv.
Tsis txhob txhuam daim tawv nqaij kom zoo nrog cov phuam. Tsis txhob cia koj cov tawv nqaij qhuav thiab tawg
Kauj Ruam 2. Sprinkle hmoov
Sprinkle hmoov uas tuaj yeem txo qis kev sib txhuam ntawm daim tawv nqaij. Koj tuaj yeem siv cov hmoov dawb tsis muaj talcum, ci dej qab zib, pob kws pob kws, lossis lwm yam hmoov lub cev. Tsis txhob siv cov hmoov talcum, vim qee qhov kev tshawb fawb qhia tias cov khoom no tuaj yeem ua rau mob qog noj ntshav.
Kauj Ruam 3. Siv tshuaj pleev
Siv cov roj av jelly, lub cev ua kom lub cev ntub dej, cov pawm rau cov menyuam mos, lossis cov khoom lag luam npaj los tiv thaiv chafing los ntawm chafing. Ntau qhov kev xaiv khoom lag luam yog txhawm rau tiv thaiv kev khaus ntawm cov kis las ncaws pob. Tom qab koj siv tshuaj pleev, npog qhov chaw nrog ntaub qhwv tsis huv lossis ntaub qhwv.
Yog tias lub qhov txhab mob heev lossis los ntshav, nug koj tus kws kho mob kom siv tshuaj pleev. Koj tuaj yeem siv cov tshuaj pleev no rau ntawm daim tawv nqaij zoo ib yam li roj av jelly
Kauj Ruam 4. Ua kom txias txias
Txias cov hlwv los ntawm kev siv lub pob khov tom qab koj ua tiav kev tawm dag zog lossis thaum koj pib hnov qhov khaus. Nco ntsoov tsis txhob siv cov dej khov lossis pob khov ncaj qha rau ntawm daim tawv nqaij, vim qhov no tuaj yeem ua rau muaj kev puas tsuaj ntxiv rau ntawm daim tawv nqaij. Koj yuav tsum qhwv cov dej khov rau hauv phuam lossis ntaub, thiab tuav nws tawm ntawm daim tawv nqaij li 20 feeb. Qhov kev hnov txias no yuav pab daws qhov mob uas koj hnov tam sim ntawd.
Kauj Ruam 5. Thov moisturizing gel lossis roj
Thov ntuj aloe vera gel ncaj qha los ntawm cov nroj tsuag mus rau cov hlwv. Koj tseem tuaj yeem yuav aloe vera gel, tab sis nco ntsoov xaiv cov khoom lag luam uas tsis muaj ntau cov tshuaj ntxiv. Cov gel no yuav soothe tawv nqaij chafed. Tsis tas li, sim nchuav ob peb tee dej tshuaj yej tsob ntoo rau ntawm pob paj rwb thiab tom qab ntawv thov nws rau cov hlwv kom tiv thaiv kev kis kab mob thiab ua kom tawv nqaij zoo dua.
Kauj Ruam 6. Da dej
Ua kom sib xyaw ntawm 2 khob ntawm ci dej qab zib thiab 10 tee ntawm lavender tseem ceeb roj. Tom qab ntawd, ncuav qhov sib tov rau hauv ib lub dab dej sov. Tsis txhob tsau hauv dej kub heev, vim qhov no tuaj yeem ua rau tawv nqaij qhuav thiab ua rau khaus tuaj. Tsau tsawg kawg 20 feeb thiab so koj tus kheej tom qab nrog cov phuam huv.
Koj tseem tuaj yeem ua cov tshuaj yej soaking kom nchuav rau hauv da dej. Boil 1/3 khob ntsuab tshuaj yej, 1/3 khob qhuav calendula (marigold), thiab 1/3 khob chamomile qhuav hauv 2 liv dej. Cia cov tshuaj yej kom txias, tom qab ntawd lim thiab ncuav rau hauv da dej
Kauj Ruam 7. Paub thaum twg mus ntsib kws kho mob
Cov hlwv tuaj yeem kis mob thiab yuav tsum tau kho los ntawm kws kho mob. Mus ntsib kws kho mob tam sim yog tias koj pom tias muaj kab mob los yog liab, ua pob liab liab. Koj yuav tsum tau mus ntsib kws kho mob tam sim yog tias cov hlwv mob heev thiab cuam tshuam nrog koj cov dej num.
Ntu 2 ntawm 2: Tiv Thaiv Cov Khaub Ncaws Hnoos
Kauj Ruam 1. Khaws cov tawv nqaij kom qhuav
Yog tias koj tab tom npaj rau kev tawm dag zog thiab tawm hws, nco ntsoov nchuav qee cov hmoov tsis muaj hmoov txhuv nplej rau ntawm thaj chaw ntawm koj lub cev uas hws tshaj plaws. Cov tawv nqaij ntub yuav ua rau chafing tsis zoo, yog li hloov tawm ntawm cov khaub ncaws ntub dej ntub tam sim tom qab qoj ib ce.
Kauj Ruam 2. Hnav khaub ncaws kom tsim nyog
Cov khaub ncaws uas nruj dhau tuaj yeem ua rau tawv nqaij ua rau tawv nqaij. Hnav khaub ncaws ua los ntawm cov khoom siv hluavtaws nrog qhov loj me. Cov khaub ncaws uas haum zoo tiv thaiv daim tawv nqaij yuav tiv thaiv chafing uas ua rau chafing. Tsis txhob hnav khaub ncaws paj rwb thiab sim hnav kom tsawg li sai tau thaum qoj ib ce.
Nco ntsoov tsis txhob hnav khaub ncaws nrog txoj hlua lossis cov npoo uas rub tawm tsam koj lub cev. Yog tias koj cov khaub ncaws rub tawm tsam koj lub cev lossis ua rau khaus khaus los ntawm thawj zaug koj tso rau hauv, kev sib txhuam yuav tsuas yog zuj zus nyob rau ob peb teev tom ntej no. Nws yog qhov zoo tshaj los hnav khaub ncaws uas yooj yim dua thiab tsis ua rau koj cov tawv nqaij
Kauj Ruam 3. Haus dej ntau dua
Qhov no muaj txiaj ntsig tshwj xeeb tshaj yog thaum ua haujlwm. Kev haus dej ntau yuav ua rau lub cev hws yooj yim dua, yog li tiv thaiv kev tsim cov ntsev ntsev. Ntsev ntsev rau ntawm daim tawv nqaij tuaj yeem yog qhov sib txhuam ua rau cov hlwv.
Kauj Ruam 4. Ua rau koj tus kheej tiv thaiv daim tawv nqaij kom huv
Koj yuav xav tau cov tshuaj vitamin A thiab D, uas feem ntau siv los kho mob pob khaus, nrog rau roj av jelly. Sib tov 1 khob ntawm cov khoom xyaw txhua hauv lub tais. Ntxiv 1/4 khob ntawm cov vitamin E qab zib thiab 1/4 khob ntawm aloe vera qab zib. Sib tov zoo. Qhov ua kom qab zib tuaj yeem ua rau tawv me ntsis, tab sis tuaj yeem siv rau daim tawv nqaij chafed.
Siv cov tshuaj moisturizer rau thaj tsam ntawm lub cev uas feem ntau chafed ua ntej tawm dag zog lossis tawm hws. Cov dej noo no tseem tuaj yeem pab kho cov tawv nqaij chafed thiab tiv thaiv nws los ntawm tev
Kauj Ruam 5. Poob qhov hnyav
Yog tias koj rog dhau, koj cov tawv nqaij yuav tawg yooj yim dua, tshwj xeeb yog ntawm tus ncej puab. Poob qhov hnyav yuav txo qhov chaw ntawm daim tawv nqaij uas rub tawm tsam ib leeg yav tom ntej.
Pib nrog kev tawm dag zog thiab pib noj zaub mov zoo. Koj tseem tuaj yeem ua haujlwm qoj ib ce ntev li nws tsis ua rau cov hlwv loj tuaj, xws li ua luam dej, nqa qhov hnyav, lossis rowing
Lub tswv yim
- Ntxuav cov tawv nqaij uas pib kis mob thiab los ntshav nrog xab npum tua kab mob. Tom ntej no, siv tshuaj pleev Neosporin rau thaj tsam muaj kab mob. Tos ob peb hnub ua ntej thov kev kho mob ib txwm rau cov tawv nqaij kis mus txog thaum nws tsis los ntshav thiab pib kho.
- Mus ntsib kws kho mob yog tias cov hlwv tsis zoo li ob peb hnub lossis yog tias lawv mob zuj zus tuaj.
