Coob leej neeg xaiv vodka thaum haus cawv. Tus naj npawb ntawm cov neeg uas xaiv vodka yog yuav luag ntau npaum li ntau yam ntawm vodka cocktails hauv ntiaj teb. Qhov ntau yog qhov zoo, tab sis kev xaiv loj ntawm vodka cocktails yog siab hauv calories. Koj tuaj yeem ua koj tus kheej cov dej qab zib uas tsis muaj calorie tsawg lossis ua raws daim ntawv qhia sim-thiab-pov thawj, uas yuav ua rau koj haus tsis qab yam tsis ua txhaum koj cov ntaub ntawv khaws tseg calories.
Kauj ruam
Txoj Kev 1 ntawm 2: Ua Koj Tus Kheej Calorie Vodka Haus Dej
Kauj Ruam 1. Haus vodka ncaj
Nov yog qhov kev xaiv yooj yim tshaj plaws. Koj yuav tsis tau txais cov calories qis dua thaum koj haus vodka tshwj tsis yog koj haus nws tam sim. Txij li qhov kev xaiv no tsis xav tau cov khoom xyaw, koj tsis tas yuav txhawj xeeb txog lub tub yees lossis lub txee puv - tsuas yog ncuav rau hauv thiab txaus siab!
- Muaj ntau txoj hauv kev los txaus siab rau vodka ua ntej. Koj tuaj yeem haus nws sai heev, hauv ib lub pob (txhaj tshuaj), lossis koj tuaj yeem tso vodka rau ntawm cov dej khov thiab hnia nws (txoj kev no hu ua "ntawm pob zeb").
- Txhawm rau txo qis calories, txiav txim siab hom uas txhawb nqa vodka qis-calorie. Skinny Girl Cocktail ua ob peb yam sib txawv qis-calorie vodkas. Ib qho 1.5-ounce (42.5-g) ua haujlwm muaj 75.6 calories, piv rau vodka li niaj zaus uas muaj 96 calories nruab nrab rau ib qho 1.5-ounce (42.5-g) ua haujlwm. Qhov no tuaj yeem ntxiv ntxiv!
- Nco ntsoov tias feem ntau cov cawv uas muaj cov calories tsawg tuaj yeem muaj calories ntau dua los ntawm kev txiav cawv. Yog li koj yuav tsum tau haus nws ntau dua kom ua tiav cov txiaj ntsig zoo ib yam li cawv. Txawm li cas los xij, nyob ntawm koj qhov laj thawj rau haus cawv, qhov no yuav tsis txhais tau ntau rau koj.
Kauj Ruam 2. Sim vodka-flavored infused
Flavour-infused vodka yog flavored vodka uas tsis pub ntxiv calories. Ntau lub vodka hom muag ntau hom vodka infused, suav nrog Belvedere, Burnett's, thiab Grey Goose, thiab infused vodka tau yog qhov sib xws rau ob peb xyoos dhau los.
- Infused vodka tuaj yeem muab cov txiaj ntsig zoo dua thiab ntxim nyiam thaum qaug cawv ncaj thiab tsis siv cov khoom sib xyaw calorie ntau xws li kua txiv. Ntau lub khw yuav-infused vodkas tau sib xyaw nrog yam uas koj yuav tau twv, zoo li txiv qaub lossis txiv ntoo, lossis dib. Txawm li cas los xij, tseem muaj qhov txawv txawv, xws li radishes, nqaij npuas kib, thiab ntses salmon.
- Ua koj tus kheej vodka infused yog yooj yim heev thiab! Koj tuaj yeem siv yuav luag txhua hom txiv hmab txiv ntoo thiab zaub. Qee tus neeg txawm muab cov taum kas fes tso rau hauv lawv cov vodka. Tos ob peb hnub, tom qab ntawd lim cov kua thiab abracadabra: vodka nrog qee qhov saj uas koj muaj!
- Koj tuaj yeem ua koj tus kheej version ntawm qab qab zib-infused vodka. Siv cov txiv hmab txiv ntoo tshiab los yog txiv hmab txiv ntoo qab zib qab zib.
Kauj Ruam 3. Sib tov vodka nrog qhov sib xyaw ua kom muaj calorie tsawg
Diet Coke thiab lwm cov dej qab zib uas muaj calorie tsawg yog cov sib xyaw ua ke, uas yuav ntxiv tsis muaj calories rau hauv vodka. Lwm txoj hauv kev xaiv yog kua txiv cranberry, noj tshuaj iced tshuaj yej, noj txiv qaub, thiab kua txiv qaub.
- Txij li cov calories hauv vodka zoo li ua tau zoo ib yam ntawm tus so (tshwj tsis yog koj xaiv rau vodka uas muaj calorie tsawg), tib txoj kev haus cawv tsis muaj calories ntau yog yuav tsum xyuam xim koj sib xyaw hauv koj cov cawv.
- Qab zib yog tus neeg ua txhaum loj hauv kev suav cov calories hauv cov dej sib xyaw. Qhov no yog vim li cas feem ntau ntawm cov sib xyaw ua kom muaj calorie tsawg tsawg yog cov piam thaj qis lossis tau hloov cov piam thaj nrog hloov pauv, xws li Stevia lossis Sweet'n Low. Qhov tseeb, muaj Triple Sec tsis muaj suab thaj.
- Yog tias koj siv cov khoom sib xyaw uas muaj cov calories ntau, siv tsawg dua. Qhov saj koj tau txais yuav tsis zoo ib yam li ib txwm, tab sis nws tseem qab. Txawm li cas los xij, nco ntsoov tias siv me ntsis ntawm cov calories sib xyaw yuav tsis tas cuam tshuam rau saj. Qhov tseeb, tsoos vodka martinis siv me ntsis qhuav vermouth, thiaj li tsis ua kom haus cawv muaj ntau calories.
Txoj Kev 2 ntawm 2: Ua Daim Ntawv Qhia Vodka Tsawg Calorie
Kauj Ruam 1. Sib tov vodka nrog qws soda thiab Mio
Ntxiv ib sip ntawm vodka mus rau 8 ooj (226, 8 g) iav puv nrog dej khov; tom qab ntawd sau nrog cov kua qws tshiab. Ntxiv ob qhov nyem ntawm koj nyiam flavored Mio, do, thiab garnish nrog txiv qaub.
Lub fresher club soda, ntau npuas koj tau txais
Kauj Ruam 2. Sim vodka nrog Crystal Light thiab txiv qaub
Ua Crystal Light ua ntej nrog qhov koj nyiam tshaj thiab muab tso rau hauv lub tub yees li ob peb teev. Muab cov dej khov tso rau hauv 8oz (226, 8g) iav, ntxiv ib khob dej cawv, tom qab ntawd sau nrog Crystal Light. Nyem cov txiv qaub wedges thiab do.
Crystal Light tsuas muaj 5 calories rau ib qho kev pab thiab tuaj hauv ntau qhov tsw qab (txiv qaub, txiv pos nphuab, txiv kab ntxwv, thiab lwm yam), yog li koj tuaj yeem ua dej haus no nyob ntawm koj lub siab lossis tus kheej nyiam
Kauj Ruam 3. Sib tov raspberry cocktail
Muab khob dej khov lossis dej khov, 8oz (226, 8g) Minute Maid Light Raspberry Passion, thiab 1.5oz. (42.5 g) vodka hauv lub tshuab ziab khaub ncaws. Garnish nrog tshiab raspberries.
Cov dej haus no tsuas muaj 115 calories, yog li koj tuaj yeem muaj nws ob zaug
Kauj Ruam 4. Ua citrus strawberry cocktail
Noj 2 txiv pos nphuab, 1 sprig ntawm mint, oz (21.26 g) lub teeb agave nectar, 1.75 oz. (49.6gr) citrus vodka, thiab 3/4 oz. (21.26 g) kua txiv qaub. Sib tov ua ke cov txiv pos nphuab thiab cov nplooj mint hauv qhov sib tov. Tom qab ntawd, ntxiv cov khoom xyaw uas seem thiab ntaus nrawm rau 20 feeb nrog dej khov.