Muaj qee tus poj niam uas cev xeeb tub tau yooj yim heev, txawm tias nyuaj rau zam nws. Ib txhia ntawm lawv yeej tsis tau foom koob hmoov rau cov menyuam txog thaum lawv ntxhov siab. Cov khub niam txiv noj qab haus huv qee zaum siv sijhawm ib xyoos kom cev xeeb tub, tab sis ntau tus siv sijhawm ntev dua li ntawd. Hmoov zoo, muaj ntau yam uas koj tuaj yeem ua los txhawm rau txhim kho koj txoj kev muaj menyuam thiab ua rau koj muaj feem yuav xeeb tub.
Kauj ruam
Txoj Kev 1 ntawm 4: Sim ua kom xeeb tub
Kauj Ruam 1. Muaj kev sib deev ua ntej, lub sijhawm, thiab tom qab lub sijhawm yug menyuam
Thaum koj paub tias koj muaj menyuam, muaj kev sib deev tsis tu ncua. Koj yuav muaj peev xwm cev xeeb tub yog tias koj tau sib deev txhua hnub ua ntej, thaum lub sijhawm, thiab tom qab koj lub qhov rais qhib. Txawm li cas los xij, yog tias koj tsis tuaj yeem muaj kev sib deev ntau zaus, ua txhua 2 rau 3 hnub ua ntej, thaum lub sijhawm, thiab tom qab koj lub sijhawm yug menyuam.
Yog tias koj xav tau cov roj nplua nyeem, siv ib qho uas yog dej-raws thiab tshwj xeeb tau ua los txhawb nqa kev cog qoob loo
Tswv yim: Tsim kom muaj kev so kom zoo, tsis txhob xav tau ntau dhau ntawm koj tus khub, thiab sim tsom mus rau lub sijhawm sib hlub ua lub sijhawm kom muaj kev lom zem ua ke, tsis yog xav kom muaj menyuam.
Kauj Ruam 2. Txuas ntxiv ntsuas lub cev kub hauv qab
Qhov kev niaj hnub no pab kom ntseeg tau tias ntau npaum li cas ntawm koj cov ntaub ntawv mus los tau sau ntau li ntau tau, thiab tseem pab txheeb xyuas lub sijhawm muaj menyuam rau koj lub voj voog tom ntej. Tsis muaj lub sijhawm thiab kub siab tom qab hnub xav tau tuaj yeem yog qhov qhia tias koj cev xeeb tub.
Yog tias koj qhov kub siab txog 14 hnub ncaj qha tom qab ovulation, koj muaj feem ntau yuav xeeb tub
Kauj Ruam 3. Saib xyuas cov tsos mob ntawm kev cog qoob loo
Qee tus poj niam los ntshav thaum cog, uas feem ntau yog cov ntshav thaum zygote txuas rau ntawm lub tsev menyuam. Qhov no feem ntau tshwm sim 6 txog 12 hnub tom qab kev xeeb tub. Los ntshav thaum tus txheej txheem no yog ib txwm thiab feem ntau tsis muaj kev txhawj xeeb txog, tab sis tsis txhob yig tiv tauj nrog koj tus kws kho mob yog tias koj muaj teeb meem.
Ntxiv rau kev tso ntshav ntshav, koj kuj tseem tuaj yeem mob me me, mob taub hau, xeev siab, hloov pauv mus los, mob lub mis, thiab mob nraub qaum
Kauj Ruam 4. Kuaj cev xeeb tub koj tus kheej yog tias koj tsis tau muaj koj lub sijhawm nyob rau hnub kawg
Tom qab ovulation dhau, nws yog lub sijhawm tos. Tos kom txog thaum koj lub sijhawm tom ntej, yog tias koj tsis muaj koj lub sijhawm, sim kuaj cev xeeb tub. Kev kuaj cev xeeb tub muaj 97% qhov ua tiav, tab sis tuaj yeem tsis zoo yog ua tiav ntxov dhau. Rov ua dua qhov kev sim 1 lub lis piam tom qab yog tias koj tau txais qhov tsis zoo thiab tseem hnov cov cim ntawm cev xeeb tub.
Nco ntsoov tias feem ntau khub niam txiv tsis xeeb tub tam sim ntawd. Ntawm 100 khub niam txiv uas sim cev xeeb tub txhua lub hlis, tsuas yog 15 txog 20 txoj kev ua tiav. Txawm li cas los xij, 95% ntawm khub niam txiv uas sim yuav cev xeeb tub hauv 2 xyoos
Txoj Kev 2 ntawm 4: Paub Lub Sijhawm Fertile
Kauj Ruam 1. Khaws taug qab koj lub cev ntas nrog app lossis daim ntawv qhia hnub
Txoj hauv kev zoo tshaj kom paub thaum koj muaj menyuam yog sau koj li kev coj khaub ncaws. Rub tawm daim ntawv thov kom muaj menyuam, xws li OvaGraph lossis Fertility Friend, lossis siv daim ntawv qhia hnub ib txwm muaj. Koj yuav tsum sau cov ntaub ntawv hauv qab no ntawm daim ntawv qhia hnub:
- Thawj hnub ntawm kev coj khaub ncaws. Nov yog qhov pib ntawm lub voj voog. Yog li, kos nws nrog tus lej "1" ntawm daim ntawv qhia hnub. Teev cov hnub hauv qab no kom txog rau hnub kawg ntawm koj lub voj voog, uas yog hnub ua ntej koj lub sijhawm tom ntej.
- Qhov kub ntawm lub cev txhua hnub.
- Kev hloov pauv ntawm ncauj tsev menyuam.
- Kev ntsuam xyuas qhov zoo ntawm ovulation kwv yees.
- Hnub ntawm kev sib deev.
- Hnub kawg ntawm kev voj voog.
Kauj Ruam 2. Coj koj lub cev ntsuas kub hauv qab
Lub cev kub yuav nce me ntsis thaum ovulation. Yog li, qhov kub nce ntxiv yog ib qho qhia tias koj muaj menyuam. Khaws tus pas ntsuas kub ntawm koj lub txaj, thiab ntsuas koj qhov kub kom sai li sai tau thaum koj sawv los. Siv kev ntsuas tib lub sijhawm txhua hnub kom tau txais daim duab tseeb tshaj ntawm kev muaj menyuam. Sau koj qhov kub thiab txias txhua hnub. Yog tias muaj qhov nce nruab nrab ntawm 0.25 thiab 0.5 degrees Celsius uas kav ntev dua ib hnub, koj tuaj yeem tso qe tawm.
Fertility peaks rau 2 txog 3 hnub ua ntej lub hauv paus kub nce. Yog li, yog tias koj tuaj yeem soj ntsuam tus qauv ntawm lub cev kub nce ib hlis ib hlis tom qab lub hlis, koj tuaj yeem kwv yees lub sijhawm zoo tshaj plaws los sim fertilization.
Tswv yim: Nco ntsoov tias koj yuav lub ntsuas cua ntsuas lub hauv paus. Tsis txhob siv tus pas ntsuas kub zoo ib yam uas tsis tuaj yeem pom qhov hloov pauv hauv lub cev kub.
Kauj Ruam 3. Txheeb cov hnoos qeev ntawm ncauj tsev menyuam
Yog tias koj qhov paum paug meej thiab nthuav dav, zoo li cov qe dawb, koj yuav muaj peev xwm tshaj plaws. Sim sib deev nrog koj tus txiv 3 txog 5 hnub txij hnub koj pom qhov sib xws ntawm cov kua no. Thaum cov kua hloov pauv huab thiab qhuav, qhov muaj feem yuav xeeb tub tau raug txo.
Qhov sib xws ntawm cov hnoos qeev ntawm lub ncauj tsev menyuam tuaj yeem ntsuas tau los ntawm kev kov nws thaum koj mus rau hauv chav dej, lossis kuaj xyuas los ntawm ntxig tus ntiv tes huv rau hauv qhov chaw mos
Kauj Ruam 4. Siv cov khoom kwv yees ovulation
Muas cov khoom kwv yees ovulation ntawm lub tsev muag tshuaj lossis online. Ntub qhov taub ntawm lub cuab yeej nrog cov zis, tom qab ntawd tos ob peb feeb ua ntej nyeem cov txiaj ntsig. Hauv qhov kev xeem yooj yim no, tuaj yeem pom qhov txiaj ntsig zoo yog tias ob kab yog tib xim lossis yog kab thib ob yog qhov tsaus dua li txoj kab tswj. Yog tias koj tab tom siv kev ntsuas digital, lub vijtsam yuav hais tias koj tab tom xeeb menyuam lossis tsis yog.
- Tus nqi ntawm cov khoom ntsuas no yog kim heev. Yog li, siv nws nkaus xwb yog tias koj xav tias koj tab tom xeeb menyuam. Cov khoom siv kwv yees kwv yees feem ntau pheej yig dua yog tias koj yuav ntau ntau ib zaug.
- Koj tsis tas yuav muaj cov khoom kwv yees kwv yees kom paub thaum koj muaj menyuam, tab sis nws tuaj yeem pab tau, tshwj xeeb tshaj yog thaum koj tsis paub meej thiab xav kom ntseeg tau tias koj tab tom tsim qe.
Txoj Kev 3 ntawm 4: Npaj Koj Lub Cev rau cev xeeb tub
Kauj Ruam 1. Ua ntej mus kuaj cev xeeb tub
Txawm hais tias koj tsis muaj teeb meem kev muaj menyuam, kev kuaj cev xeeb tub ua ntej tseem yog lub tswv yim zoo. Muaj qee qhov teeb meem kev noj qab haus huv uas tuaj yeem ua rau mob hnyav los yog tsis zoo vim yog cev xeeb tub. Tus kws kho mob tuaj yeem ua tus kuaj lub plab thiab kuaj ntshav yooj yim. Ntawm qee qhov teeb meem uas yuav tsum paub ua ntej cev xeeb tub yog:
- Polycystic zes qe menyuam syndrome (PCOS rau luv), uas tuaj yeem cuam tshuam nrog ovulation.
- Endometriosis, uas feem ntau tuaj yeem cuam tshuam kev xeeb tub.
- Ntshav Qab Zib. Yog tias koj tuaj yeem kuaj pom thiab kho tus mob ntshav qab zib ua ntej koj cev xeeb tub, koj tuaj yeem zam kev yug menyuam tsis xws li feem ntau cuam tshuam nrog tus kab mob no.
- Cov kab mob hauv cov thyroid. Zoo li mob ntshav qab zib, kab mob hauv cov thyroid yog qhov tsis xeeb tub ntev li nws tau kuaj thiab kho.
Kauj Ruam 2. Mus txog koj lub hom phiaj ua ntej cev xeeb tub
Cov kev tshawb fawb qhia tias cov poj niam uas muaj kev rog rog hauv tsev muaj teeb meem nyuaj me ntsis ntxiv thiab tseem yuav muaj teeb meem ntau ntxiv thaum cev xeeb tub. Txawm li cas los xij, kev rog dhau kuj cuam tshuam tsis zoo rau kev muaj peev xwm xeeb tub. Tham nrog koj tus kws kho mob txog qhov hnyav hnyav, thiab sim poob lossis nce phaus ua ntej koj sim xeeb tub.
Cov poj niam uas tsis muaj tsev kho mob hnyav (nrog BMI qis dua 18.5) qee zaum txwv tsis pub cev xeeb tub, thiab qhov ntawd ua rau lawv nyuaj rau cev xeeb tub
Kauj Ruam 3. Noj cov vitamins ua ntej yug menyuam
Pib noj cov vitamins thaum cev xeeb tub ua ntej koj cev xeeb tub yuav ua rau koj lub cev nrog cov as -ham uas koj lub cev xav tau los txhim kho lub cev xeeb tub. Piv txwv, noj cov tshuaj folic acid tuaj yeem txo qhov kev pheej hmoo ntawm spina bifida thiab lwm yam hlab ntsha puas ntsoog. Xaiv koj tus kheej cov vitamins thaum cev xeeb tub lossis kom koj tus kws kho mob sau ntawv rau lawv.
Cov tshuaj Folic acid kuj tseem muaj qhov cuam tshuam zoo rau kev yug menyuam. Yog li, pib noj cov tshuaj folic acid txhua hnub ua ntej cev xeeb tub
Kauj Ruam 4. Noj cov zaub mov tshiab kom nce kev muaj menyuam
Kev noj zaub mov noj qab haus huv pab txhawb kev muaj menyuam ntxiv thiab ua rau muaj feem yuav xeeb tub. Ua raws cov zaub mov noj qab haus huv suav nrog cov protein qis, cov nplej tag nrho, txiv hmab txiv ntoo, thiab zaub. Nov yog qhov piv txwv ntawm kev xaiv:
- Lean protein: nqaij qaib tsis muaj tawv nqaij, nqaij nyug av, taum paj thiab taum
- Cov nplej tag nrho: nplej xim av, nplej tag nrho nplej, nplej tag nrho thiab oatmeal
- Txiv hmab txiv ntoo: txiv apples, txiv kab ntxwv, txiv quav ntswv nyoos, blueberries, strawberries, thiab melons
- Zaub: broccoli, tswb kua txob, txiv lws suav, zaub ntsuab, carrots, zaub qhwv, thiab zaub
Kauj Ruam 5. Txhawb koj tus txiv kom noj zaub mov uas pab txhawb kev phev
Txiv neej yuav tsum noj cov vitamins ntau yam suav nrog cov vitamin E thiab vitamin C, noj txiv hmab txiv ntoo thiab zaub, thiab zam dhau cawv, caffeine, rog, thiab qab zib.
Cov txiv neej yuav tsum tau txais cov selenium kom ntau (55 mcg ib hnub) vim tias selenium tau xav kom nce kev muaj menyuam, tshwj xeeb tshaj yog txiv neej
Kauj Ruam 6. Txiav luam yeeb
Kev haus luam yeeb tsis yog tsuas yog txaus ntshai thaum cev xeeb tub, tab sis kuj tseem txo txoj hauv kev xeeb tub. Txiav luam yeeb thaum cev xeeb tub tuaj yeem nyuaj. Yog li, ua kom yooj yim los ntawm kev nres ua ntej.
Nco ntsoov tias cov pa luam yeeb thib ob tseem cuam tshuam rau koj txoj kev xeeb tub. Tsis txhob nyob ze rau cov neeg haus luam yeeb txhawm rau txo kev kis cov pa luam yeeb thib ob
Tswv yim: Kev txiav luam yeeb kuj tseem muaj txiaj ntsig zoo rau tus txiv. Cov phev ntawm cov txiv neej uas haus luam yeeb feem ntau yuav tsawg dua thiab txawv txav ntau dua li cov txiv neej uas tsis haus luam yeeb, thiab kev haus luam yeeb kuj tseem tuaj yeem ua rau tsis muaj zog.
Kauj Ruam 7. Tsis txhob haus cawv kom ntau ntxiv rau txoj kev yuav xeeb tub
Kev haus cawv, txawm tias tsuas yog 1 pluas noj hauv ib hnub, tuaj yeem txo qis kev muaj menyuam. Kom paub tseeb tias koj muaj feem yuav xeeb tub, tsis txhob haus cawv txhua. Cov neeg uas tau siv los haus tej zaum tuaj yeem txwv 1 kev noj haus ib hnub. Yog tias ntau dua 2 pluas noj, kev muaj menyuam hauv poj niam yuav raug txo qis.
Tus txiv yuav tsum txwv kev haus cawv vim cawv tuaj yeem txo cov phev thiab tseem cuam tshuam rau phev zoo
Kauj Ruam 8. Txwv tsis pub muaj caffeine ntau tshaj 200 mg ib hnub
Qhov no suav nrog caffeine los ntawm cov zaub mov xws li chocolate, thiab dej haus xws li kas fes, tshuaj yej, thiab cola. Cov poj niam uas haus ntau dua 3 khob dej cawv caffeinated txhua hnub muaj feem qis dua ntawm kev xeeb tub ntau dua li cov poj niam uas haus tsuas yog 2 khob lossis tsawg dua.
- 1 khob (240 ml) kas fes muaj txog 100 mg ntawm caffeine. Yog li, tsis txhob tshaj 2 khob (580 ml) kas fes ib hnub.
- Cov ntsiab lus caffeine hauv tshuaj yej thiab cola qis dua, tab sis nws tseem muaj caffeine ntau yog tias koj haus nws ntau dhau. Tsis txhob haus ntau tshaj 2 caffeinated haus kom paub tseeb tias koj tsis pub tshaj koj li kev txwv niaj hnub.
Kauj Ruam 9. Txhob siv tshuaj tiv thaiv kab mob
Thaum koj lub cev npaj tau cev xeeb tub, tsis txhob siv tshuaj tiv thaiv kab mob. Yog tias koj tab tom noj tshuaj tiv thaiv hormonal, nws yuav siv sijhawm li 2 txog 3 lub hlis ua ntej ovulation rov zoo li qub thiab koj tuaj yeem cev xeeb tub. Txawm li cas los xij, yog tias koj tsuas yog siv txoj hauv kev tiv thaiv, tej zaum koj yuav xeeb tub sai.
Yog tias koj muaj Intra-Uterine Device (IUD), mus ntsib koj tus kws kho mob kom tshem nws tawm
Kauj Ruam 10. Mus ntsib kws kho mob tshwj xeeb kev yug menyuam lossis tus kws kho mob poj niam txiv neej yog tsim nyog
Yog tias koj thiab koj tus txiv muaj teeb meem hauv kev sib deev, muaj feem yuav yog vim li cas nws thiaj nyuaj rau koj cev xeeb tub. Tus kws kho menyuam yaus tsim nyog lossis tus kws kho mob poj niam txiv neej tuaj yeem pab koj daws cov teeb meem no ua ob niam txiv.
Sim tsis txhob cuam tshuam kev sib raug zoo nrog koj tus txiv vim muaj teeb meem ntxiv lawm tshob. Kev nyuab siab ntawm cev xeeb tub, ntxiv rau kev cuam tshuam thiab kev xav ntawm kev kho lub cev xeeb tub, tuaj yeem ua rau muaj kev sib deev tsis zoo thiab ua rau nyuaj rau koj xeeb tub
Txoj Kev 4 ntawm 4: Nrhiav Kev Pabcuam rau Menyuam Yaus
Kauj Ruam 1. Teem sijhawm nrhiav kev pab raws hnub nyoog, pes tsawg zaus, thiab kev noj qab haus huv
Tau kawg nws nyuaj rau ua siab ntev thaum peb xav cev xeeb tub, tab sis sim tos. Los ntawm kev teem sijhawm mus ntsib kws kho mob, kev ntxhov siab yuav raug txo, thiab koj yuav npaj rau theem tom ntej. Nov yog phau ntawv qhia thaum yuav thov kev pab:
- Cov niam txiv noj qab nyob zoo hnub nyoog qis dua 30 xyoos uas tau sib deev tsis tu ncua (ob zaug hauv ib lub lis piam) yuav tsum muaj peev xwm cev xeeb tub tsis pub dhau 12 lub hlis (ntxiv rau lub sijhawm hloov kho tom qab siv tshuaj tiv thaiv kev xeeb tub).
- Yog tias koj muaj 30 xyoo, mus ntsib kws kho mob tom qab 6 lub hlis ntawm kev sim. Cov poj niam muaj hnub nyoog tshaj 30 xyoo thiab cov poj niam perimenopausal yuav muaj teeb meem xeeb tub vim tias lawv qhov kev xeeb tub tsis zoo nrog lub hnub nyoog. Feem ntau, cev xeeb tub tuaj yeem ua tau, tab sis nws yuav siv sijhawm ntev dua thiab xav tau kev nkag mus tob thiab hloov pauv kev ua neej.
- Pom tus kws tshaj lij yug menyuam tam sim ntawd hauv cov xwm txheej tshwj xeeb. Yog tias koj muaj endometriosis, mob pob qij txha, tau kho mob qog noj ntshav, muaj keeb kwm ntawm kev nchuav menyuam, lossis ntau dua 35 xyoos, teem sijhawm nrog kws tshaj lij tshwj xeeb hauv kev yug menyuam sai li sai tau thaum koj xav cev xeeb tub.
Kauj Ruam 2. Tau kuaj rau qhov tsis muaj menyuam ntxiv
Ntau yam tuaj yeem txo qis kev muaj menyuam, los ntawm kab mob thiab kev nyuab siab rau tshuaj thiab kev tawm dag zog ntau dhau. Muaj qee yam tshuaj uas tuaj yeem tiv thaiv lossis ua rau nws nyuaj rau xeeb tub. Thaum pom tus kws tshaj lij, tseem muab cov npe tshuaj, tshuaj ntsuab, tshuaj ntxiv, thiab dej qab zib tshwj xeeb lossis khoom noj uas koj haus kom tus kws kho mob tuaj yeem tshuaj xyuas yam tseem ceeb uas tuaj yeem cuam tshuam koj kev muaj menyuam.
- Kuaj koj tus kheej rau kev sib deev kis kab mob. Qee hom kev kis mob tuaj yeem txo qis kev muaj peev xwm cev xeeb tub, thaum lwm tus tuaj yeem ua rau muaj menyuam ntxiv yog tias tsis kho.
- Hauv qee tus poj niam, muaj cov ntaub so ntswg uas tuaj yeem tshem tawm tau, uas tiv thaiv cov phev los ntawm lub qe, lossis teeb meem ntawm lub cev uas cuam tshuam rau kev coj khaub ncaws, xws li polycystic ovary syndrome.
Kauj Ruam 3. Xav txog kev ntsuas qhov tob tob hauv kev muaj menyuam
Yog tias koj thiab koj tus khub raug tshaj tawm tias muaj kev noj qab haus huv los ntawm kws kho mob, txiav txim siab phev thiab tshuaj xyuas kev yug menyuam
- Txiv neej xav tau kev tshuaj xyuas phev los tshuaj xyuas qhov zoo thiab cov phev uas tawm thaum lub sij hawm ejaculation. Kev tshuaj ntsuam ntxiv rau txiv neej suav nrog kev kuaj ntshav txhawm rau txheeb xyuas cov tshuaj hormones thiab ultrasound uas saib xyuas ejaculation lossis cuam tshuam ntawm cov phev ducts.
- Kev kuaj menyuam hauv plab rau cov poj niam feem ntau suav nrog kuaj cov tshuaj hormones txhawm rau txheeb xyuas cov thyroid, pituitary, thiab qib hormone thaum lub sijhawm ovulation thiab lwm qib ntawm kev coj khaub ncaws. Cov txheej txheem kev koom tes ntau dua xws li hysterosalpingography, laparoscopy, thiab lub plab pelvic tuaj yeem siv los tshuaj xyuas lub tsev menyuam, hauv plab hauv plab, thiab cov hlab ntaws hauv kev nrhiav kev raug mob, txhaws, lossis kab mob. Kev ntsuam xyuas lub zes qe menyuam tshwj xeeb thiab kuaj caj ces rau cov teeb meem yug me nyuam kuj tseem tuaj yeem ua tiav.
Kauj Ruam 4. Mus ntsib kws kho mob endocrinologist lossis tsev kho mob muaj menyuam
Koj tus kws kho menyuam yaus tuaj yeem xa koj mus rau tus kws kho mob endocrinologist lossis chaw kho mob kom paub tseeb tias koj tuaj yeem muaj txhua qhov kev sim thiab kev kho mob uas koj xav tau. Tus kws tshuaj endocrinologist tuaj yeem kuaj, kuaj mob, thiab kho tus mob uas tuaj yeem cuam tshuam koj lub peev xwm xeeb tub. Nrhiav thiab teem sijhawm nrog tus kws kho mob endocrinologist hauv koj cheeb tsam.
- Sau cov lus nug ua ntej mus ntsib kws kho mob. Koom nrog koj tus khub kom tsis muaj dab tsi ploj. Nkag mus rau tag nrho koj cov lus nug, suav nrog tus nqi, kev phiv, thiab kev kho mob kom tiav.
- Tsis txhob cia siab tias yuav muaj kev tshuaj xyuas lub cev lossis kev kho mob rau thawj zaug. Tsuas yog nkag los, nug cov lus nug, thiab tshawb xyuas txhua qhov kev xaiv.
- Tsis txhob xav tias yuav tsum tau cog lus rau lub chaw kho mob tom qab mus ntsib ib zaug. Sim ntau lub tsev kho mob kom txog thaum koj pom qhov zoo tshaj plaws rau koj thiab koj tus khub.
Kauj Ruam 5. Nug txog Intra-Uterine Insemination (IUI)
Cov txheej txheem no suav nrog khaws cov phev los ntawm tus txiv, "ntxuav" cov phev kom tshem cov kua phev, thiab tom qab ntawd tso cov phev ncaj qha mus rau hauv lub tsev menyuam siv lub raj me me. Cov txheej txheem no feem ntau yog ua tiav 1 hnub tom qab kev nce qib ntawm cov tshuaj hormones hauv cov poj niam, thiab tuaj yeem ua tiav hauv kws kho mob lub chaw haujlwm, tsis muaj mob lossis phais. IUI tuaj yeem siv tau txog li 6 lub hlis ua ntej sim ua lwm yam kev kho mob. Cov xwm txheej uas IUI tuaj yeem pab nrog yog:
- Endometriosis
- Kev tsis muaj menyuam ntxiv
- Phev ua xua
- Ntxiv lawm tshob ntawm ib feem ntawm cov txiv neej
Kauj Ruam 6. Xav txog hauv vitro fertilization (IVF)
Feem ntau hu ua IVF, IVF tau txiav txim siab yog txoj hauv kev zoo tshaj plaws ntawm kev xeeb tub, uas tau ua tiav los ntawm kev siv tshuab thev naus laus zis.
- Cov txheej txheem IVF suav nrog kev noj qe qe laus los ntawm tus poj niam lub cev thiab pub nws nrog tus txiv cov phev hauv chav kuaj. Cov kauj ruam tom ntej yog txhawm rau txhawm rau lub qe fertilized rau hauv lub tsev menyuam kom pab nrog cog.
- Txhua lub voj voog tuaj yeem kav ntev li 2 lub lis piam lossis ntau dua, tab sis tsis tshua muaj lub tuam txhab tuav pov hwm them rau nws. Txawm hais tias muaj, tsuas yog ib feem me me ntawm nws.
- IVF txoj kev vam meej tau qis dua hauv cov poj niam uas muaj endometriosis, cov poj niam uas tsis tau yug menyuam, thiab cov poj niam uas siv khov khov. Nyob txawv teb chaws, cov poj niam muaj hnub nyoog tshaj 40 xyoos feem ntau tau qhia kom siv qe pub dawb vim tias IVF txoj kev vam meej tsawg dua 5%.
Kauj Ruam 7. Nug txog cov tshuaj thiab lwm yam kev kho me nyuam
Hauv qee kis, cov tshuaj siv tshuaj muaj peev xwm txaus los ntxiv cov tshuaj hormones hauv lub cev thiab tso cai rau fertilization ntuj. Hauv lwm qhov xwm txheej, cov kws kho mob tseem pom zoo xaiv cov kev muaj menyuam xws li Gamete Intra-Fallopian Transfer (GIFT), lossis txawm tias muaj kev sawv cev xeeb tub, tab sis cov no yog cov muaj teeb meem heev.
Clomid (clomiphene) yog ib txwm siv tshuaj muaj menyuam thiab feem ntau yog ua ke nrog lwm cov txheej txheem, xws li IUI. Cov tshuaj no txhawb nqa lub zes qe menyuam kom tso qe los ntawm qhov ua rau muaj kev xeeb tub
Kauj Ruam 8. Nrhiav kev pab thaum tab tom ua txoj haujlwm muaj menyuam
Ntxiv lawm tshob tuaj yeem muaj kev cuam tshuam rau kev noj qab haus huv. Koj yuav hnov ntxhov siab, nyuaj siab, thiab nyob ib leeg, tab sis nco ntsoov tias koj tsis nyob ib leeg. Tsis txhob hnov qab saib xyuas koj tus kheej, thiab nrhiav kev txhawb nqa thaum koj hla cov txheej txheem. Sib cuag nrog cov phooj ywg txhawb nqa thiab cov neeg hauv tsev neeg, thiab txiav txim siab tim ntsej tim muag lossis pab pawg txhawb nqa online. Koj kuj tseem tuaj yeem txiav txim siab ntsib tus kws kho mob los tham txog koj txoj kev xav.
Ntxiv lawm tshob kuj yuav cuam tshuam rau kev sib raug zoo. Siv sijhawm kom txaus siab rau sijhawm nrog koj tus txiv, thiab tswj kev sib raug zoo
Puas yog koj tab tom kuaj tsis muaj menyuam ntxiv thiab kho?
Tham nrog koj tus kws kho mob txog yam koj tuaj yeem ua tau txhawm rau txhawm rau ua kom muaj menyuam ntxiv, nce cov phev zoo, thiab siv so kom txaus los pab kho mob.
Lub tswv yim
- Txiv neej tuaj yeem hnav ris tsho hauv qab, nws yuav tsis txo cov phev suav. Txawm li cas los xij, da dej kub, kis tau khaub zig cua, hnav khaub ncaws nruj, siv caij luv thij, thiab siv lub khoos phis tawj loj nyob hauv thaj tsam plab tuaj yeem txo tus txiv neej cov phev suav.
- Kev rog hauv tus txiv lossis tus poj niam lossis ob qho tib si tuaj yeem txo qhov muaj feem ntawm kev xeeb tub. Los ntawm thawj qhov ua kom lub cev hnyav, kev xeeb tub tuaj yeem yooj yim dua thiab cev xeeb tub muaj kev noj qab haus huv dua.
Ceeb toom
- Sim ua kom cev xeeb tub, tshwj xeeb yog ua raws lub sijhawm nruj, tuaj yeem ua rau muaj kev ntxhov siab thiab txo qis kev sib raug zoo ntawm koj thiab koj tus txiv.
- Ua niam txiv yog qhov kev txiav txim siab loj uas yuav tsum tsis txhob maj maj. Nco ntsoov tias koj thiab koj tus txiv npaj siab xav muaj menyuam.
- Nco ntsoov tias koj thiab koj tus txiv tsis muaj mob thiab kis kab mob ua ntej tso tseg kev siv hom kev xeeb tub.
