Yeej, cov qhaub cij pinwheel yog cov qhaub cij uas tau dov thiab txiav mus rau hauv me me ntawm sushi; Cov neeg Indonesian paub nws los ntawm lub npe yob. Txawm hais tias nws tiag tiag nyob ntawm qhov ntim koj xaiv, feem ntau cov qab yob zoo tau muab rau ntau lub sijhawm; Piv txwv li, koj tuaj yeem ua haujlwm yob kom ntxiv rau yav tsaus ntuj tshuaj yej lossis txawm tias ib tog vaj tog thaum nruab hnub. Qhov ntxim nyiam, ntxim hlub thiab me me ntawm cov yob kuj ua rau nws haum rau kev ua haujlwm ntawm koj cov menyuam hnub yug, koj paub! Tsis zoo ntawm ua noj? Tsis txhob txhawj; dua li cov txheej txheem tsim khoom yog yooj yim heev, cov khoom xyaw kuj tseem pheej yig heev. Raws li kev nkag siab txog daim ntawv qhia yooj yim, yav tom ntej koj tuaj yeem tsim cov tsw qab thiab txhaws raws li saj.
Kauj ruam
Ntu 1 ntawm 3: Npaj Cov Khoom
Kauj Ruam 1. Txiav cov qhob cij rau hauv daim nyias nyias yog tias koj siv tag nrho cov mov ci dawb
Yog tias koj xav tau, koj kuj tseem tuaj yeem siv cov qhob cij dawb uas tau txiav ua tej daim. Nco ntsoov, ua kom koj cov qhob cij nyias nyias, qhov yooj yim dua nws yuav yob cov qhob cij. Ua koj qhov zoo tshaj plaws los txiav cov khob cij kom zoo ib yam thiab tuab.
Txiav cov qhob cij kom ntev yuav ua rau yob nrog lub ntsej muag ntev dua
Kauj Ruam 2. Txiav cov npoo ntawm cov qhob cij dawb
Thaum qee tus neeg nyiam khaws cov khob cij ntawm ntug, txiav nws yog qhov yuav tsum ua rau yob. Rau qhov ntawd, siv rab riam los txiav cov ntug ntawm lub khob cij; kom ntau li ntau tau, tsis txhob pub dawb ib feem ntawm lub khob cij raug txiav tawm.
Tsis zoo li cov qhaub cij niaj zaus, txhawm rau ua cov yob, koj tsuas yog yuav tsum siv ib daim khob cij dawb
Kauj Ruam 3. Yob tawm lub khob cij nrog tus pin dov
Yog tias siv cov qhob cij uas yog lub teeb thiab muag muag hauv kev ntxhib los mos, sim dov nws nyias nrog tus pin ntxig. Dhau li ua kom yooj yim rau lub tsho tiv no nrog jam, qhob cij uas tau dov nyias kuj yooj yim dua rau yob.
Kauj Ruam 4. Ntxiv butter kom cov qhob cij zoo nkauj dua
Siv rab riam thiab tsho sab saum lub khob cij kom khov nrog butter. Butter ua haujlwm kom cov qhob cij softer thiab yooj yim dua rau yob.
Yog tias koj txhawj xeeb tias lub khob cij tsis mos txaus, koj tuaj yeem npog ob sab nrog butter
Kauj Ruam 5. Npog lub khob cij nrog jam
Cov khoom xyaw ua kua xws li cream cheese, mayonnaise, thiab txiv hmab txiv ntoo jam yog qhov kev xaiv zoo los txhawb qhov saj ntawm koj cov yob. Tom qab txheej cov khob cij nrog butter, ntxiv cov jam kom txog thaum tag nrho cov khob cij tau lo; siv rab riam los npog tag nrho saum npoo ntawm lub khob cij.
Layering qhob cij nrog ntau hom jam yog ib lub tswv yim tsim nyog sim, txawm tias qee qhov jam tsis sib xyaw zoo
Kauj Ruam 6. Muab cov khoom xyaw uas koj xav tau tso rau ntawm lub khob cij
Xyuas kom koj tsis txhob muab cov khoom xyaw ntau dhau los ua cov qhob cij yooj yim dua. Nqaij thiab salami yog qhov kev xaiv zoo vim tias, feem ntau, koj tuaj yeem hlais lawv rau hauv nyias nyias thiab yob lawv yooj yim. Thaum cov khoom xyaw zoo li cov nqaij npua me me tsis tuab rau sau, nco ntsoov tias koj yuav tsum yob lub khob cij kom nws tsis tuaj yeem ntim nrog ntau cov khoom xyaw.
Kauj Ruam 7. Dov lub khob cij rau hauv cov duab zoo li burrito
Thaum tag nrho cov khoom xyaw tau muab tso rau saum lub khob cij, rub cov ntug ntawm lub khob cij thiab pib dov nws zoo li koj xav tau burrito. Yog tias koj lub khob cij tsis yog duab plaub (hauv lwm lo lus, ib sab ntev dua lwm qhov), yob nws los ntawm sab luv.
Yuav ua li cas yob thiab txiav qhob cij tsis txawv ntau npaum li cas los yob thiab txiav sushi
Kauj Ruam 8. Qhwv lub khob cij nrog qhwv yas
Tom qab cov qhaub cij tiav lawm, tam sim qhwv nws nruj nreem nrog cov yas qhwv kom tsis muaj cua nkag mus.
Yog tias koj xav txiav cov qhob cij ua ntej muab tso rau hauv lub tub yees, xyuas kom tseeb tias koj qhwv lub phaj nrog cov qhob cij kom nruj kom lawv tsis qhuav
Kauj Ruam 9. Muab cov yob tso rau hauv lub tub yees, cia lawv so rau ib nrab teev
Thaum cov yob tuaj yeem noj tau tom qab lawv ua tiav, ua kom txias rau lawv ib nrab teev yuav ua rau lawv khov thiab txiav tau yooj yim dua.
Yog tias cov yob yuav tau txais kev pab nyob rau hnub kub heev, sim ua kom lawv txias nrog cheese qab zib lossis khaws cov yob ntev dua hauv lub tub yees. Tsis txhob txhawj, yob tseem qab txawm tias lawv nyob hauv lub tub yees rau ib hnub
Ntu 2 ntawm 3: Pab Rolls
Kauj Ruam 1. Txiav cov yob rau hauv qhov me me kom noj tau yooj yim
Piv txwv tias, ib lub khob cij tuaj yeem tsim ntau dua ib yob. Ua ntej ua haujlwm, nqa riam thiab txiav cov yob rau hauv qhov yooj yim-rau-noj me me (txog qhov loj ntawm sushi).
Yog tias koj xav kom koj cov yob kom zoo ib yam, sim txiav lawv li 2.5 cm tuab. Feem ntau, 2, 5 cm. yog qhov loj me los noj
Kauj Ruam 2. Txiav tawm cov khoom siv ntau dhau
Yog tias lub khob cij tau ntim ntau dhau, muaj lub sijhawm zoo uas qee cov khoom xyaw yuav lo tawm tom qab lub khob cij tau dov tawm. Yog tias qhov xwm txheej no tshwm sim, txiav cov khoom siv ntau dhau nrog txiab lossis riam.
Yog tias koj lub sijhawm luv (thiab yog tias koj tsis xav ua lub yob zoo tshaj plaws), tsis tas yuav txiav tawm cov khoom xyaw tshaj. Txawm li cas los xij, yog tias koj xav kom cov duab ntawm koj cov yob kom zoo nkauj dua thiab muaj txuj ci, kom paub tseeb tias koj ua nws
Kauj Ruam 3. Cais txhua yob nrog tus txhuam hniav
Thaum cov duab ntawm cov yob yuav tsum tsis hloov pauv yooj yim, tsawg kawg koj yuav tsum paub tseeb tias nws nyob zoo nkauj los ntawm kev rub nws nrog tus pas txhuam hniav. Ua ntej ua haujlwm, tho qhov nruab nrab ntawm txhua lub yob nrog tus txhuam hniav.
Yog tias cov yob yuav tau muab rau cov menyuam yaus lossis cov neeg laus, nws yog qhov zoo tshaj plaws tsis txhob siv hom no. Ceev faj, cov tshuaj txhuam hniav tuaj yeem raug tom los yog noj los ntawm lawv
Kauj Ruam 4. Pab cov yob rau ntawm lub phaj ua haujlwm
Rolls yog cov khoom noj txom ncauj uas tsim nyog tau txais los ntawm ntau hom tog neeg. Nco ntsoov, cov yob muaj lub ntsej muag ntxim nyiam heev los ua zaub mov noj; rau qhov ntawd, sim npaj nws kom zoo li muaj peev xwm ua tau ntawm lub phaj ua haujlwm. Piv txwv li, koj tuaj yeem npaj nws hauv cov duab kom nws puv tag nrho cov phaj.
Yog tias cov yob yuav tau noj los ntawm coob leej neeg, sim tso lub tais me me ntawm cov kua ntses tso rau hauv nruab nrab ntawm phaj
Kauj Ruam 5. Ntim nws rau hauv lub thawv noj su
Feem ntau, qhov loj ntawm cov yob tsis loj heev kom nws tuaj yeem muab tso rau hauv koj cov menyuam lub thawv noj su. Txhawm rau kom nws tshiab, sim ntim nws ua ntej hauv cov yas yas lossis yas yas. Vim tias lawv me me, koj yuav tsum muaj peev xwm haum 3-4 yob rau hauv ib lub yas yas. Yog tias yob yuav yog pluas su rau koj cov menyuam, nco ntsoov tias koj suav nrog lawv cov khoom xyaw uas koj nyiam.
Ntu 3 ntawm 3: Ua Ntau Yam Mov Ci Yob
Kauj Ruam 1. Ua kom muaj tswv yim nrog ntau hom qhob cij
Feem ntau, yob ua nrog qhob cij dawb; Txawm li cas los xij, koj tseem tuaj yeem muaj tswv yim nrog saj thiab kev ntxhib los mos los ntawm kev siv tortillas, ua los ntawm cov nplej tag nrho lossis hmoov dawb dawb. Rau cov ntawm koj uas tseem yog tus pib, tortillas yog qhov kev xaiv zoo vim tias lawv yooj yim heev rau yob thiab tsis muaj cov npoo uas xav tau tshem tawm.
Koj kuj tseem tuaj yeem siv cov qhob cij Hawaiian, qhob cij pita, qhob cij brioche, lossis naan; tsuas yog xyuas kom cov khob cij uas koj siv tau maj mam dov ua ntej ua ntej ua tiav rau hauv yob
Kauj Ruam 2. Tsim koj jam
Ua kom yooj yim yob, koj tuaj yeem xaiv cov qhob noom xim kasfes zoo li butter, mayonnaise, lossis mustard; Daim ntawv qhia yooj yim no zoo tshaj yog tias koj yuav tsum ua ntau yob. Txawm li cas los xij, yog tias koj tau tsav kom muaj tswv yim nrog yob, sim siv:
- Hmoob
- Refried taum (taum ntshiab)
- salsa ntses
- pesto ntses
- pizza ntses
Kauj Ruam 3. Ua cov qhob cij uas muaj qab ntxiag
Ib qhov zoo ntawm kev ua cov yob yog tias koj tuaj yeem tsim ntau yam kev ntim rau koj nyiam. Piv txwv li, koj tuaj yeem ua tus qauv zoo ib yam li nqaij npua thiab cheese yob lossis minced nqaij qaib ua cov yob. Yog tias koj xav tau, koj tseem tuaj yeem ua ke ntau hom kev ntim khoom xws li nqaij, qe, taum paj, thiab seasonings.
Xav txog koj cov zaub mov uas koj nyiam thiab sim 'hloov' qhov saj rau koj cov yob. Piv txwv li, koj tuaj yeem ua pizza-flavored rolls lossis Thai-flavored rolls
Kauj Ruam 4. Ua cov qhob cij qab zib uas qab
Yob kuj tuaj yeem ua khoom qab zib, koj paub! Ib txoj hauv kev yog ua cov yob uas qab zib lossis qab zib-qab ntsev; Rau lub qab zib-qab ntsev, sim ua cov nqaij zoo ib yam li nqaij qaib nrog cov qab zib zoo li cov kua txiv cranberry. Qee qhov piv txwv ntawm cov khoom qab zib yog:
- Yogurt nrog tsw
- Qab zib cheese
- Chocolate jam
- Txiv laum huab xeeb
- Zib ntab
- Cranberry ntses
- Txiav cov txiv apples, pear, txiv tsawb lossis txiv pos nphuab
Kauj Ruam 5. Ua cov yob rau cov neeg tsis noj nqaij
Yeej, muaj ntau txoj kev xaiv neeg tsis noj nqaij (uas tseem qab ua ke nrog cov nqaij nyug yob). Xaiv cov zaub twg uas koj nyiam, thiab nco ntsoov tias koj hlais lawv nyias kom lawv yooj yim yob thiab noj. Yog tias koj tab tom siv zaub nrog cov ntsiab lus dej siab (xws li dib los yog txiv lws suav), sim txheej cov khob cij nrog jam ua ntej tso cov zaub rau hauv; Cov kauj ruam no yuav tsum tau ua kom lub khob cij tsis ntub thiab ntub. Qee hom zaub uas qab tau siv los ua cov khoom ntim yog:
- Txiv lws suav
- Fresh spinach nplooj
- Zaub xam lav
- Carrots, grated
- Tswb kua txob, hlais ua daim nyias nyias
Ceeb toom
- Yog tias cov yob yuav tau muab rau cov menyuam yaus lossis cov neeg laus, nws yog qhov zoo tshaj los xaiv cov khoom qab zib uas tsis xav tau cov tshuaj txhuam hniav. Ceev faj, lawv yuav tsis pom tias muaj cov pas txhuam hniav thiab tom lossis tseem nqos nws.
- Yog tias koj xav ua cov qhob cij yob, nco ntsoov tias koj xaiv cov qhob cij mos muag uas ua rau nws yooj yim yob.
