Rhubarb lossis (rhubarb) yooj yim rau ua noj. Cov nroj tsuag no muaj ntau cov vitamins A, C, calcium, thiab potassium. Cov nroj tsuag no tseem tuaj yeem siv tau ntau yam tais diav lossis noj ib leeg. Rhubarb kuj yooj yim loj hlob tuaj. Yog li, yog tias tseem muaj qee qhov chaw nyob ib puag ncig lub tsev, sim cog nws kom noj tshiab rhubarb ncaj los ntawm lub vaj!
Cov khoom xyaw
- 1 kg ntawm rhubarb
- 300 g hmoov qab zib
- Dej
- Ib me ntsis ntsev (yeem)
Kauj ruam
Kauj Ruam 1. Ntxuav cov qia ces txiav qhov xaus ze ntawm nplooj
Kauj Ruam 2. Txiav lub rhubarb stalks mus rau hauv me me
Qhov loj ntawm daim ntawm rhubarb tuaj yeem hloov kho raws li koj nyiam, tab sis yuav tsum nyob ib puag ncig 2-3 cm.
Kauj Ruam 3. Muab cov rhubarb daim thiab qab zib tso rau hauv qab tuab tuab
Ncuav me ntsis dej kom tsau rhubarb.
Kauj Ruam 4. Npog lub lauj kaub
Ua noj rau qis cua sov li 10 feeb. Qee zaum ua cov rhubarb daim kom lawv tsis lo. Lub rhubarb tau siav thaum nws tau muag muag thiab cov fibers tau pom meej hauv qhov sib xyaw.
Kauj Ruam 5. Tshem lub lauj kaub thiab cia nws txias
Kauj Ruam 6. Lim dej yog tias rhubarb yuav tsum tau siv hauv daim ntawv qhia
Cov dej ua noj no tuaj yeem siv ua kua txiv yog tias koj xav tau. Lossis, yog tias lub rhubarb tau txais kev pabcuam yam tsis muaj lwm yam tais diav, tawm hauv cov dej rhaub ua ib feem ntawm cov tais.
Lub tswv yim
- Rhubarb stems tuaj nyob hauv ntau yam xim, los ntawm ntsuab mus rau liab. Khaws lub rhubarb hauv lub tub yees lossis tsob ntoo yuav lwj.
- Ib txwm tshem tawm cov rhubarb nplooj ua ntej txiav thiab ntxuav cov qia kom tshem av.
- Sim hloov cov piam thaj zoo li zib ntab, kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, lossis kua txiv hmab txiv ntoo yog tias koj xav kom tsis txhob qab zib. Rhubarb siav tsis muaj qab zib yuav saj qaub heev thiab tsuas yog qee tus neeg yuav nyiam nws! Ntxiv rau, hloov cov piam thaj rau zib ntab yog tus kws ua zaub mov zais hauv kev ua zaub mov qab rhubarb qab!
- Rhubarb tuaj yeem khov tom qab ua noj.
- Rhubarb thiab vla yog txoj kev ib txwm noj lawv. Rhubarb tseem tuaj yeem ua zaub mov noj tshais.
- Lwm txoj hauv kev los txo cov piam thaj yog ntxiv cov txuj lom xws li grated txiv kab ntxwv zest. Qhov no yuav ua rau saj ntawm cov zaub mov nyuaj dua thaum txo qhov ntuj acidity ntawm rhubarb. Piv txwv li, koj tuaj yeem siv kwv yees li 1 quart ntawm txhoov rhubarb (li 1 kg), 1 1/2 teaspoons grated qhuav txiv kab ntxwv tev, thiab tsuas yog 1/4 khob zib ntab lossis qab zib.
- Qee tus neeg ua zaub mov hloov dej nrog kua txiv kab ntxwv lossis ntxiv vanilla sticks. Cov txuj lom kuj feem ntau ntxiv. Kev siv cov seasonings tau txiav txim siab los ntawm koj tus saj, thiab ntau npaum li cas ntawm cov rhubarb koj xav txo.
- Hloov cov suab thaj granulated nrog cov suab thaj xim av lossis qab zib nyoos.
- Rhubarb tseem tuaj yeem ua cov kaus poom. Npaj cov kaus poom uas tsis muaj menyuam nrog lub hau npog. Nqa cov rhubarb mus rau ib lub rhaub, tso rau hauv lub rhawv zeb, thiab cua sov hauv cov dej npau li 15 feeb.
- Tsuas yog siv qab zib raws li hauv daim ntawv qhia yog tias koj tsis nyiam qab zib ntau dhau. Lossis, sim siv ib nrab ntawm nws.
- Ncuav qab zib rau hauv daim rhubarb thiab tawm mus rau 2 teev. Txoj hauv kev no yuav tshem tawm cov kua txiv rhubarb uas tom qab ntawd tuaj yeem muab rhaub yam tsis muaj dej ntxiv. Nws qab qab!
Ceeb toom
- Sim tsis txhob ntxiv kua ntau dhau, lossis rhubarb yuav dhau los ua mos heev. Nws yog qhov zoo dua los ntxiv cov kua tsawg dua yog tias xav tau ntxiv thaum ua noj dua li nchuav kua ntau dhau. Ib txoj hauv kev ua noj rhubarb yam tsis muaj dej yog ncuav qab zib rau hauv cov rhubarb daim thiab cia nws zaum li 3-4 teev ua ntej ua noj.
- Siv cov iav lossis cov tais diav hlau tsis huv thaum ua noj rhubarb kom tsis txhob muaj cov tshuaj acid hauv nws.
- Tsis txhob noj nplooj rhubarb vim nws muaj cov tshuaj lom xws li oxalic acid. Txawm hais tias qhov koob tshuaj tuag tau kwv yees kwv yees li 5 kg (yuav luag tsis yooj yim rau tib neeg haus ib zaug), nws xav tias lwm yam tshuaj lom tseem tuaj yeem muaj nyob hauv nplooj rhubarb. Yog li, kom muaj kev nyab xeeb, tsis txhob siv nplooj rhubarb hauv kev ua noj.
