Xav paub tshem tawm moles ntawm koj lub cev? Ua ntej ua ib txoj hauv kev twg, xyuas kom tseeb tias koj xub tshuaj xyuas qhov mob ntawm tus mole mus rau kws kho mob. Yuav kom muaj kev nyab xeeb dua, moles yuav tsum tau muab tshem tawm los ntawm cov kws kho mob tshaj lij siv cov txheej txheem phais tshwj xeeb. Yog tias koj xav tias tus nqi kim heev, qhov tseeb muaj ntau txoj hauv kev hauv tsev uas koj tuaj yeem sim. Txawm li cas los xij, yuav tsum paub tias ntau txoj hauv kev hauv tsev uas tau teev tseg hauv kab lus no tsis tau tshawb fawb txog kev tshawb fawb, thiab yuav ua rau muaj caws pliav lossis kis kab mob yog tias ua tsis tiav.
Kauj ruam
Txoj Kev 1 ntawm 2: Ua Cov Txheej Txheem Kho Mob
Kauj Ruam 1. Nug tus kws kho mob los tshuaj xyuas tus mob
Ua ntej sim tshem nws, xyuas kom koj mus ntsib kws kho mob ua ntej kom paub tseeb tias lub cev muaj qhov zoo thiab tsis qhia tias muaj kev pheej hmoo mob qog noj ntshav. Nco ntsoov, tsis txhob sim tshem lub mole ua ntej mus rau kws kho mob! Yog tias koj pom tias koj lub mole tsis muaj teeb meem, sim tham txog kev tshem tawm kev nyab xeeb nrog koj tus kws kho mob. Yog tias muaj lub mole tsis thab koj, tsis tas yuav sim tshem nws. Tshwj xeeb, cov moles yuav raug tshem tawm yog tias:
- Tsis tu ncua txhuam txhuam cov khaub ncaws.
- Tsis tu ncua tau nyam ntawm cov hniav nyiaj hniav kub.
- Nws lub neej cuam tshuam nrog koj qhov tsos.
- Ua rau koj hnov ntxhov siab, ntxhov siab, lossis txaj muag.
Kauj Ruam 2. Ua cov txheej txheem phais
Yog tias raws li kws kho mob hais, lub mole tuaj yeem raug tshem tawm, lawv feem ntau yuav pom zoo rau kev phais mob. Hauv cov txheej txheem no, tus kws kho mob yuav xub ua kom loog thaj tsam ntawm daim tawv nqaij nyob ib puag ncig lub mole, tom qab ntawd tshem tawm cov mole thiab qee cov tawv nqaij nyob ib puag ncig nws siv lub taub hau lossis cov cuab yeej zoo sib xws. Tom qab ntawd, tus kws kho mob yuav xaws qhov txhab kom cov tawv nqaij tuaj yeem kho zoo tom qab.
Feem ntau yuav, tus kws kho mob yuav rov tshuaj xyuas qhov xwm txheej ntawm daim tawv nqaij tom qab tshem tawm cov mole, thiab ua qhov kev tshuaj xyuas tom qab (kuaj mob) txhawm rau txiav txim siab seb puas muaj kev pheej hmoo mob qog noj ntshav ntawm daim tawv nqaij
Kauj Ruam 3. Ua phais kom "chais" lub mole
Moles kuj tseem tuaj yeem txiav tawm los ntawm kws phais neeg tsim nyog. Ua ntej, thaj tsam ntawm daim tawv nqaij nyob ib puag ncig tus mole yuav muab tshuaj loog hauv zos. Tom qab ntawd, tus kws kho mob yuav ua rau qhov txhab ntawm qhov quav thiab ib feem ntawm thaj chaw hauv qab nws. Feem ntau, cov txheej txheem no tsuas yog siv los tshem tawm cov moles me me, thiab tsis xav tau cov hlua tom qab.
Kauj Ruam 4. Khov lub mole
Ntxiv rau kev phais, qee zaum, moles kuj tseem tuaj yeem khov ua ntej kom lawv tuaj yeem raug tshem tawm kom nyab xeeb dua. Feem ntau, tus kws kho mob yuav siv cov kua nitrogen rau lub mole kom nws thiaj li tuaj yeem tshem tawm ntawm koj cov tawv nqaij. Cov txheej txheem no tuaj yeem tawm ntawm cov hlwv uas yuav tsum kho ntawm lawv tus kheej.
Kauj Ruam 5. Hlauv lub mole
Hauv qee kis, tus kws kho mob yuav pom zoo kom txheej txheem txheej txheem "hlawv". Tsis txhob txhawj xeeb, kws kho mob tsis siv hluav taws, tab sis cov cuab yeej siv kho mob tshwj xeeb muaj peev xwm ua hluav taws xob tam sim no rau ntawm daim tawv nqaij thiab "hlawv nws". Feem ntau, cov txheej txheem yuav tsum tau rov ua dua ob peb zaug kom tshem tawm cov moles loj, tshwj xeeb tshaj yog vim tias qhov hluav taws xob tam sim no tsuas yog muaj peev xwm hlawv cov tawv nqaij tawv.
Kauj Ruam 6. Sim tshuaj tev
Ntau hom tshuaj, xws li salicylic acid, tuaj yeem siv los tshem tawm moles. Txawm li cas los xij, nkag siab tias txoj kev yuav tsum tau ua los ntawm kws kho mob! Yog tias koj ua nws tus kheej thiab qee yam tsis raug, koj ua rau muaj kev pheej hmoo hlawv koj cov tawv nqaij, txhim kho kev kis mob, lossis muaj qhov nti tas mus li.
Txoj Kev 2 ntawm 2: Tshem Tawm Hauv Tsev
Kauj Ruam 1. Tsis txhob chais, txiav, hlawv, khov, los yog tev lub mole hauv tsev
Ua ntej ua ib yam dab tsi, xyuas kom tseeb tias koj tus kws kho mob xub tshuaj xyuas kom paub tseeb tias lub mole yuav tsis hloov mus ua mob qog noj ntshav. Txwv tsis pub, cov qog nqaij hlav cancer yuav kis mus rau lwm qhov hauv koj lub cev. Tsis tas li, koj cov tawv nqaij tuaj yeem kis tus kab mob thiab/lossis muaj caws pliav yog tias koj sim txiav, tev, khov, lossis hlawv lub mole tsis muaj kws kho mob pab. Txij li kev phais mole yog kim heev, thiab yuav tsis muaj kev pov hwm, koj tuaj yeem sim tshem nws tus kheej hauv tsev, txawm tias txoj kev no tsis pom zoo.
- Tsis txhob txiav moles nrog riam, txiab, ntsia hlau ntsia hlau, thiab lwm yam.
- Tsis txhob siv daim kab xev, ntsia thawv ntsia hlau, ntiv tes, thiab lwm yam. rau exfoliate moles.
- Tsis txhob sim khov lub mole nrog cov dej khov, dej khov qhuav, kua nitrogen, thiab lwm yam.
- Tsis txhob sim hlawv lub mole nrog nplaim taws lossis hluav taws xob cua sov.
Kauj Ruam 2. Nkag siab qhov kev pheej hmoo ua ntej thov siv txoj hauv kev twg
Qhov tseeb, muaj ntau hom cream thiab cov khoom zoo sib xws uas thov kom kho tsev rau kev tshem tawm mole. Xav sim nws? Ceev faj. Txawm hais tias cov khoom lag luam no tau muag tom khw hauv khw muag tshuaj lossis khw hauv online, thiab tau sau tias "ntuj" lossis muaj kev lees paub, cov kev mob tshwm sim xws li kub hnyiab, tingling, khaus khaus, lossis tseem muaj qhov nti tas li. Tsuas yog vim tias cov khoom lag luam yog tsim los ntawm kev rho tawm los ntawm cov khoom xyaw ntuj xws li txiv maj phaub, txiv duaj, txiv qaub, txiv ntseej, paj paj, thiab cov hauv paus ntshav, tsis txhais tau tias koj yuav tsum siv nws tsis saib xyuas. Nco ntsoov, txawm tias cov khoom "ntuj" tsis tas yuav "nyab xeeb" los siv. Qee hom khoom lag luam uas koj tuaj yeem pom hauv khw yog:
- Zoo tshaj hauv Ntiaj Teb Dub
- Cov Ntshav Ntshav Hauv Qab Dub
- Curaderm
- Dermatend
- Pristine Touch Wart & Mole Vanish
Kauj Ruam 3. Siv cov txheej txheem ua zaub mov noj
Txaus siab rau tshem tawm moles siv ib lossis ob peb hom khoom xyaw uas feem ntau sib xyaw hauv cov kua nplaum tshem tawm? Tsis txhob ua siab deb sim nws, vim tias txoj kev muaj kev nyab xeeb. Txawm li cas los xij, txij li nws qhov kev ua tau zoo tsis tau sim tshuaj, nws tseem yog qhov tseem ceeb los tham txog txoj hauv kev koj xav sim nrog koj tus kws kho mob.
- Cov txheej txheem tshem tawm mole feem ntau cuam tshuam nrog kev cuam tshuam ntawm cov khoom noj xws li zaub paj, txiv hmab, radishes, walnuts, figs, vinegar, txiv tsawb tev, txiv puv luj, cashews, qej, thiab zib ntab.
- Sim ua cov tshuaj txhuam los yog kua txiv los ntawm ib lossis ntau ntawm cov zaub mov saum toj no. Tom qab ntawd, siv cov tshuaj txhuam los yog kua txiv rau cov mole txhua hnub, thiab cia nws qhuav (li 10-15 feeb) ua ntej yaug nws kom huv si.
- Qee qhov chaw hais tias kev siv cov txheej txheem no tsis tu ncua muaj txiaj ntsig zoo hauv kev tshem tawm moles.
- Txawm li cas los xij, nco ntsoov tias qee cov khoom noj uas muaj cov kua qaub lossis lwm yam tshuaj hnyav tuaj yeem ua rau kub hnyiab, ua rau tawv nqaij, lossis ua rau tawv nqaij tawv nqaij. Yog tias koj pom tawv nqaij ua xua, nres txoj hauv kev tam sim!
Kauj Ruam 4. Ua raws txoj hauv kev uas tsis yog khoom noj
Qhov tseeb, moles kuj tseem tuaj yeem tshem tawm nrog cov khoom uas tsis yog khoom noj. Txawm hais tias cov khoom no tuaj yeem yuav tau yooj yim nyob txhua qhov chaw, ceev faj ntawm qhov tshwm sim tuaj yeem ua rau khaus, ua rau hnov mob, thiab muaj kev pheej hmoo ntawm caws pliav. Txij li qhov ua tau zoo ntawm txoj kev no tseem tsis tau tshawb fawb, sim nrog koj tus kws kho mob tham txog qhov tshwm sim ua ntej yuav sim nws.
- Sim ua cov kua nplaum ci thiab cov roj castor. Tom qab ntawd, dov ib daim ntaub qhwv hauv qhov muab tshuaj txhuam thiab npog lub mole nrog daim ntaub thaum hmo ntuj. Ua qhov no txhua hnub, thiab soj ntsuam cov txiaj ntsig.
- Ncuav ib qho iodine tso rau ntawm lub mole, tsawg kawg ob zaug hauv ib lub lis piam lossis txog thaum lub mole ploj mus. Nco ntsoov, iodine yuav tsum tau siv nrog kev saib xyuas hnyav thiab yuav tsum tsis txhob nqos. Tom qab cov tee poob, daim tawv nqaij yuav ua rau khaus lossis kub hnyiab. Yog tias qhov xwm txheej no tshwm sim, tsum tsis siv txoj hauv kev no.
- Sim muab cov kua txiv hmab txiv ntoo dawb tso rau saum cov nplaim. Txawm li cas los xij, yuav tsum paub tias qee hom tsiaj ntawm milkweed paub tias muaj tshuaj lom.
Kauj Ruam 5. Cuam tshuam qhov muaj moles siv concealer
Yog tias koj tsis muaj nyiaj kom muaj lub cev ua haujlwm thiab koj tsis xav ua qhov kev pheej hmoo nrog kev kho tsev, sim "npog" nws kom lwm tus neeg tsis mloog zoo rau nws. Piv txwv li:
- Npog lub mole nrog pleev ntsej muag xws li concealer lossis hmoov. Sim sim nrog cov pleev xim sib txawv kom pom cov khoom uas haum rau koj cov tawv nqaij tshaj plaws.
- Yog tias lub mole lossis thaj tsam ib puag ncig nws loj hlob nrog plaub hau, sim txiav nws nrog kev pab ntawm txiab (ua tib zoo tsis txhob ua mob rau koj cov tawv nqaij thaum ua qhov no!). Qhov kev nqis tes no tseem muaj txiaj ntsig zoo ntawm kev zais qhov muaj moles.
- Yog tias lub mole nyob ntawm ib feem ntawm lub cev uas tuaj yeem npog tau los ntawm khaub ncaws, sim xaiv cov khaub ncaws uas tuaj yeem nkaum nws. Piv txwv li, hnav lub tes tsho ntev kom zais lub cev ntawm caj npab, lossis lub ris ntev kom zais lub cev ntawm ceg.
- Txhob cuam tshuam lwm tus los ntawm koj tus mole. Piv txwv li, yog tias koj muaj ib qho mole ntawm koj lub caj dab thiab xav kom zais nws, sim hnav cov qhwv ntsej nyob rau hauv qhov tshwj xeeb zoo thiab qhov loj los cuam tshuam rau lwm tus.
