3 Txoj Hauv Kev Ncab Ncaws Ncaws Pob

Cov txheej txheem:

3 Txoj Hauv Kev Ncab Ncaws Ncaws Pob
3 Txoj Hauv Kev Ncab Ncaws Ncaws Pob

Video: 3 Txoj Hauv Kev Ncab Ncaws Ncaws Pob

Video: 3 Txoj Hauv Kev Ncab Ncaws Ncaws Pob
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Thaum mus hnav cov khau ntaub-txawm hais tias ua rau qoj ib ce lossis ib yam haujlwm ib txwm muaj-nco ntsoov tias khau tau npaj ua ntej ua ntej yuav hnav rau lub sijhawm ntev. Muaj ntau txoj hauv kev los nthuav koj cov khau ntaub kom haum lawv kom raug. Yog tias koj maj nrawm, koj tuaj yeem khov dej hauv khau lossis ncab nws nrog cua sov. Tsis tas li, koj tuaj yeem ncab koj cov khau ntaub los ntawm kev hnav lawv sab hauv ob peb hnub, siv lub ncab khau, lossis coj lawv mus rau qhov cobbler ze tshaj plaws.

Kauj ruam

Txoj Kev 1 ntawm 3: Ncab Cov Khaub Ncaws Siv Dej khov

Stretch Sneakers Kauj Ruam 1
Stretch Sneakers Kauj Ruam 1

Kauj Ruam 1. Sau ob lub hnab yas 4 litres nrog dej

Txij li dej nthuav tawm thaum nws khov, koj tuaj yeem siv nws los rub koj cov khau ntaub. Sau ob lub hnab yas nrog dej kom txog thaum lawv tau ntim ib nrab los tiv thaiv cov khau kom xoob dhau. Kaw lub hnab yas kom nruj kom tsis txhob xau.

Stretch Sneakers Kauj Ruam 2
Stretch Sneakers Kauj Ruam 2

Kauj Ruam 2. Ntxig lub hnab yas uas ntim dej rau hauv khau

Ntxig txhua lub hnab yas rau hauv khau ntaub kom txog thaum lub hauv ntej ntawm lub hnab yog qhov kawg ntawm khau. Yog ua tau, nias txhua lub hnab yas nrog koj txhais tes kom nws kov cov ntiv taw thiab nraub qaum ntawm khau.

Xyuas kom lub hnab yas raug kaw tag. Yog tias muaj qhov xau tshwm sim, khau tuaj yeem ua puas

Stretch Sneakers Kauj Ruam 3
Stretch Sneakers Kauj Ruam 3

Kauj Ruam 3. Muab cov khau ntaub tso rau hauv lub tub yees thiab tso rau ib hmo

Muab cov khau tso rau ntawm lub tiaj ntawm lub tub yees thiab xyuas kom lub hauv ntej ntawm nkawm khau taw tes. Cov dej yuav khov tom qab 8-10 teev. Thaum nws khov, cov dej yuav nthuav dav thiab nthuav tawm sab hauv cov khau ntaub.

Stretch Sneakers Kauj Ruam 4
Stretch Sneakers Kauj Ruam 4

Kauj Ruam 4. Nqa cov khau ntaub hnub tom qab

Nqa cov khau ntaub tawm ntawm lub tub yees, nqa lub hnab yas ntim cov dej khov tawm ntawm cov khau, tom qab ntawd sim ntawm khau ntaub. Cov khau ntaub yuav dav dua thiab haum koj txhais taw.

Txhawm rau tiv thaiv ko taw txias, cia cov khau ntaub sov li 20-30 feeb ua ntej muab tso rau

Stretch Sneakers Kauj Ruam 5
Stretch Sneakers Kauj Ruam 5

Kauj Ruam 5. Rov ua cov txheej txheem no yog tias khau ntaub tseem nruj heev

Yog tias koj cov khau tseem hnov nruj tom qab khov ib hmo, sim rov ua cov txheej txheem no. Sau ob lub hnab yas nrog dej kom txog thaum lawv puv me ntsis dua li ua ntej. Qhov no yog ua kom cov dej nthuav dav ntxiv thaum nws nyob hauv khau. Muab cov khau rov qab rau hauv lub tub yees thiab tawm mus ib hmos. Hnub tom qab, sim khau ntaub.

Txoj Kev 2 ntawm 3: Ncab Khau Siv Thaum Tshav Kub

Stretch Sneakers Kauj Ruam 6
Stretch Sneakers Kauj Ruam 6

Kauj Ruam 1. Muab ob txheej txheej thom khwm tuab thiab khau ntaub

Nrhiav ob nkawm thom khwm tuab thiab hnav lawv hauv txheej. Tom qab ntawd, muab tso rau ntawm khau ntaub kom ncab. Hnav ob txheej txheej thom khwm tuab tuaj yeem pab rub cov khau ntaub.

Yog tias koj tsis tuaj yeem tau txais koj txhais taw hauv ob txheej thom khwm rau hauv koj nkawm khau, tsuas yog hnav ib txheej thom khwm

Stretch Sneakers Kauj Ruam 7
Stretch Sneakers Kauj Ruam 7

Kauj Ruam 2. Ua kom sov cov khau siv lub tshuab ziab plaub hau rau 30 feeb

Khaws koj cov khau ntaub rau, tom qab ntawd siv lub tshuab ziab plaub hau kom tshuab cua sov hla sab nrauv ntawm khau. Siv qhov ntsuas kub nruab nrab kom koj nkawm khau tsis txhob raug cua sov. Txhua 30 vib nas this, hloov tshuab ziab plaub hau.

Ib txwm txav lub tshuab ziab plaub hau kom huab cua kub nws ua rau tsoo tag nrho sab nrauv ntawm lub khau: ntiv taw, ob sab thiab nraub qaum ntawm khau

Stretch Sneakers Kauj Ruam 8
Stretch Sneakers Kauj Ruam 8

Kauj Ruam 3. Qhib koj cov ntiv taw thaum siv lub tshuab ziab plaub hau

Cov cua kub tsim los ntawm lub tshuab ziab plaub hau yuav xoob cov khau ntaub. Qoj koj cov ntiv taw thiab yoog koj txhais taw thaum ua kom sov koj nkawm khau tuaj yeem pab rub lub khau ntaub.

Txhua lub khau yuav tsum tau ua kom sov li 2 feeb kom xis nyob

Txoj Kev 3 ntawm 3: Ncab cov khau ntaub yam tsis kub heev

Stretch Sneakers Kauj Ruam 9
Stretch Sneakers Kauj Ruam 9

Kauj Ruam 1. Hnav khau ntaub rau 4-5 teev hauv tsev

Txoj hauv kev zoo tshaj plaws rau rub khau ntaub yog hnav lawv sab hauv. Cov khau ntaub yuav ncab txawm tias thaum koj zaum. Cov cua sov thiab hws los ntawm koj txhais taw yuav hloov cov ntaub ntawm cov khau ntaub kom lawv yuav zoo ib yam li koj txhais taw.

Nco ntsoov, khau yuav ncab tom qab 5-7 hnub. Yog li, yog tias koj yuav tsum hnav cov khau no tag kis, txoj hauv kev no yuav tsis yog qhov kev xaiv zoo

Stretch Sneakers Kauj Ruam 10
Stretch Sneakers Kauj Ruam 10

Kauj Ruam 2. Siv lub ncoo khau thaum koj tsis hnav khau ntaub

Lub ncoo khau yog cov khoom ntoo lossis yas uas zoo li tus taw thiab nthuav dav thaum tso rau hauv khau. Cov cuab yeej no tuaj yeem nias sab hauv ntawm khau thaum siv. Siv cov cuab yeej no thiab tso nws sab hauv khau kom nthuav tawm cov khau ntaub uas koj tsis hnav. Txhawm rau siv cov cuab yeej no, tso qhov taub ntawm lub cuab yeej rau hauv khau thiab nias pob taws. Los ntawm kev ua qhov no, lub hauv ntej ntawm lub ncab yuav nthuav dav.

  • Txawm hais tias siv lub ncab txhua lub sijhawm, cov khau yuav ncab kom haum zoo tom qab 3 hnub.
  • Koj tuaj yeem yuav lub khau ncab ntawm koj cov khoom ncaws pob ncaws pob lossis khw muag khau.
Stretch Sneakers Kauj Ruam 11
Stretch Sneakers Kauj Ruam 11

Kauj Ruam 3. Nqa cov khau ntaub mus rau tus cobbler kom ncab

Cobblers tshaj lij muaj cov tshuab thiab cov cuab yeej tshwj xeeb tsim rau ncab khau ntaub. Nqa cov khau ntaub mus rau cobbler thiab hais tias koj xav ncab lawv. Feem ntau, koj cov khau ntaub tuaj yeem khaws tau tom qab 2 hnub. Feem ntau, tus nqi kom ncab khau yog IDR 200,000.

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