Cov kab mob fungal yog khaus heev thiab kis tau yooj yim. Tus kab mob no tuaj yeem sib kis tau yooj yim los ntawm ib tus neeg mus rau lwm tus los ntawm kev siv cov cuab yeej siv tus kheej xws li cov phuam sib koom, lossis los ntawm kev kov ncaj qha. Fungi vam nyob hauv qhov chaw noo thiab sov ntawm lub cev. Fungi feem ntau noj keratin, muaj protein nyob hauv daim tawv nqaij, rau tes, thiab plaub hau. Hmoov zoo, tus kab mob no tuaj yeem kho nrog tshuaj tom tsev lossis tshuaj.
Kauj ruam
Txoj Kev 1 ntawm 3: Kho Tus Kab Mob Fungal Hauv Tsev
Kauj Ruam 1. Txheeb xyuas hom kab mob fungal uas tawm tsam koj
Cov kab mob hu ua fungi feem ntau hu ua Dermatophytes. Cov kab mob no tuaj yeem kis rau tib neeg tawv nqaij, qhov ncauj, plaub hau thiab rau tes. Muaj ntau hom Dermatophytes, uas tshwm sim hauv ntau qhov sib txawv ntawm lub cev thiab ua rau muaj kab mob sib kis.
- Saib xyuas qhov ua pob ntawm daim tawv nqaij uas ua rau khaus, liab, thiab zoo li lub nplhaib. Qhov no yog kab mob vwm, thiab nws tuaj yeem cuam tshuam rau qee qhov ntawm lub cev uas raug rau cov kab mob, xws li caj npab, ceg, thiab ntsej muag. Ringworm kis tau yooj yim heev.
- Saib rau ntawm daim tawv nqaij, tev tawm, lossis tawg. Yog tias nws nyob hauv ko taw, nws yog tus ncaws pob ko taw, thiab nws kuj tseem tuaj yeem ua pob. Ib qho pob khaus thiab ua rau tawv nqaij nyob ib ncig ntawm lub puab tsaig lossis sab hauv qab yog Tinea cruris, uas zoo ib yam li tus kab mob qog noj ntshav, tab sis cuam tshuam rau lwm qhov ntawm lub cev.
- Saib koj cov rau tes. Ntsia cov ntsia hlau yuav ua rau tes daj thiab nkig. Ntsia kuj tuaj yeem ua tuab thiab ua rau mob thaum hnav khau.
- Saib rau thaj ua rau thaj xim sib txawv ntawm daim tawv nqaij. Yog tias thaj ua rau thaj no muaj xim av, liab dawb, lossis dawb thiab tshwm rau sab nraub qaum, caj dab, lossis caj npab, koj muaj tus kab mob Pityriasis versicolor. Tab sis yog tias nws dawb thiab tshwm nyob ib ncig ntawm lub qhov ncauj thiab qhov chaw mos, qhov no yog candidiasis. Candidiasis feem ntau tsuas yog txaus ntshai rau cov uas tsis muaj zog tiv thaiv kab mob.
Kauj Ruam 2. Ntxuav thaj chaw muaj kab mob ua ntej muab tshuaj kho
Siv xab npum tua kab mob uas tuaj yeem ntxuav thaj tsam muaj kab mob thaum tshem cov av thiab kab mob los ntawm ib puag ncig. Qhuav nrog ntaub plaub los yog plaub hau. Tus cwj pwm no tseem muaj txiaj ntsig rau kev tiv thaiv kev kis kab mob fungal, thiab yuav tsum tau ua tas li ua ntej muab kev kho mob.
Kauj Ruam 3. Thov tshuaj ntsuab tsob ntoo roj rau ntawm thaj chaw muaj kab mob
Tshuaj yej tsob ntoo roj muaj cov tshuaj tua kab mob thiab muaj txiaj ntsig zoo rau kev kho kab mob fungal. Koj tuaj yeem yuav cov roj no ntawm lub tsev muag tshuaj. Rub cov tshuaj yej tsob ntoo roj rau ntawm lub cev uas muaj kab mob 2-3 zaug hauv ib hnub.
- Koj tuaj yeem siv cov roj los yog cov tshuaj yej tsob ntoo ntshiab. Yog tias koj xav dilute tshuaj yej tsob ntoo roj, sim sib tov nws hauv qhov sib piv ntawm ib thiab ib nrab teaspoons roj rau 1 khob dej sov.
- Ceev faj siv cov tshuaj yej ntoo thaum cev xeeb tub, pub niam mis, lossis yug menyuam. Qee tus neeg tshaj tawm tias tshuaj yej tsob ntoo roj tuaj yeem txo lub zog ntawm kev cog lus, txawm hais tias qhov no tsis meej vim muaj cov ntaub ntawv tshawb fawb tsawg.
- Tsis txhob siv tshuaj yej ntoo roj rau ntawm daim tawv nqaij ntawm cov tub hluas thaum nws paub tias ua rau lub mis loj tuaj (gynecomastia).
Kauj Ruam 4. Sim siv kua cider vinegar
Vinegar paub tias muaj cov tshuaj tua kab mob, tiv thaiv kab mob thiab tshuaj tua kab mob. Kua cider vinegar tuaj yeem pab ua rau mob pob khaus vim tias nws muaj cov kua qaub thiab cov enzymes uas tsim cov tshuaj lom uas tua cov kab mob hauv cov tawv nqaij. Muaj ntau txoj hauv kev los siv cov kua txiv hmab txiv ntoo los kho cov pob khaus.
- Dilute apple cider vinegar hauv 1: 1 piv (1 khob kua txiv apple cider vinegar thiab 1 khob dej). Koj tuaj yeem hliv qee cov kua txiv hmab txiv ntoo rau ntawm paj rwb thiab txhuam nws ntawm thaj chaw muaj mob 2-3 zaug hauv ib hnub. Koj tseem tuaj yeem tsau thaj chaw muaj mob hauv cov kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo-dej (1: 1) sib xyaw rau 10-15 feeb. Nco ntsoov ua kom qhuav thaj tsam tom qab so tas.
- Koj tuaj yeem tsau tag nrho lub cev. Sau lub tub nrog dej sov, tom qab ntawd ncuav 5 khob kua txiv hmab txiv ntoo. Koj tuaj yeem ntxiv ntau ntxiv yog tias koj xav ua cov kua txiv hmab txiv ntoo kom khov me ntsis ntxiv. So hauv nws li 10-20 feeb.
Kauj Ruam 5. Zuaj cov qej nyoos thiab siv nws ncaj qha mus rau cov nceb nceb
Qej extract tuaj yeem tiv thaiv kev loj hlob ntawm cov kab mob vim tias nws muaj allicin, cov tshuaj nquag tso tawm los ntawm qej tom qab raug tsoo. Ib qho ntxiv, ajoene, lwm qhov muaj nyob hauv cov qej nyoos kuj tseem muaj txiaj ntsig zoo hauv kev kho mob pob khaus. Cov tshuaj no tuaj yeem tua cov kab mob ntawm cov tawv nqaij thiab ua kom tawv nqaij rov zoo.
- Koj tuaj yeem txhuam cov qej crushed ntawm thaj chaw muaj mob 2 zaug hauv ib hnub. Tom qab ntawd, qhwv nws hauv daim ntaub qhwv kom cov qej tuaj yeem nqus tau zoo dua.
- Koj tuaj yeem sim ua qej muab tshuaj txhuam los ntawm zom 1 qej qej thiab sib tov nrog li 15 ml ntawm cov txiv ntseej. Thov nws mus rau cov kab mob fungal ob peb zaug hauv ib hnub kom ua kom nws rov zoo.
- Koj tseem tuaj yeem haus 1 qej qej nyoos txhua hnub los ntxuav lub cev ntawm co toxins, suav nrog cov kab mob uas nyob hauv nws.
Txoj Kev 2 ntawm 3: Kho Tus Kab Mob Rheal nrog Tshuaj
Kauj Ruam 1. Tham nrog cov pob khaus uas koj tab tom ntsib nrog koj tus kws kho mob
Muaj ntau qhov kev kho mob muaj rau cov xwm txheej sib txawv ntawm pob ntxau. Qee qhov no tuaj yeem yuav yam tsis muaj ntawv yuav tshuaj (yuav tom khw), thiab tej zaum yuav pheej yig dua li cov tshuaj yuav tshuaj. Koj tus kws kho mob yuav pom zoo siv cov tshuaj tom khw yog tias pab tau, lossis sau ntawv tshuaj yog tias tsim nyog.
Kauj Ruam 2. Sprinkle cov tshuaj tua kab rau ntawm thaj chaw ntawm lub cev uas nquag muaj dej noo
Thaum cov kab mob sib kis tshwm sim, thiab thaj chaw muaj kab mob tau ntub thiab sov, qhov mob thiab cov tsos mob yuav hnyav zuj zus. Yuav cov hmoov tshuaj tua kab uas koj tuaj yeem siv tau txhua hnub. Hmoov tuaj yeem tiv thaiv lub cev tsis txhob ntub los ntawm kev nqus nws thiab ua kom cov tawv nqaij qhuav txhua lub sijhawm.
Cov hmoov me nyuam tuaj yeem txau rau hauv koj lub khau kom koj txhais taw qhuav tas hnub, tshwj xeeb tshaj yog tias koj ua haujlwm hauv qhov chaw ntub, lossis koj txhais taw hws ntau
Kauj Ruam 3. Thov tshuaj pleev cov tshuaj tua kab mob rau ntawm cov kab mob fungal
Cov tshuaj Ketoconazole, cov tshuaj uas yuav tom khw uas muaj nyob hauv txhua lub tsev muag tshuaj, tau siv dav los kho txhua hom pob ntxau. Cov tshuaj no ua haujlwm los ntawm kev txwv kev loj hlob ntawm cov kab mob uas kis rau ntawm daim tawv nqaij. Koj tuaj yeem thov cov tshuaj no ib hnub ib hnub rau 2 txog 6 lub lis piam kom txog thaum cov pob ua kom zoo. Lwm cov tshuaj tua kab mob fungal uas tseem siv dav suav nrog:
- Clotrimazole, uas tau muag hauv qab cov npe Canesten thiab Lotrimin. Clotrimazole kuj tseem yog cov tshuaj tom khw uas siv los kho ntau hom kab mob hu ua fungal, tshwj xeeb yog cov poov xab. Cov tshuaj no tuaj yeem siv 2-3 zaug hauv ib hnub rau 4 lub lis piam.
- Terbinafine, uas tau muag hauv qab lub npe Lamisil. Cov tshuaj no tseem tuaj yeem yuav yam tsis muaj ntawv yuav tshuaj thiab muaj nyob hauv daim ntawv ntawm cov tshuaj nplaum lossis hmoov los kho cov kab mob sib kis. Terbinafine ntsiav tshuaj muaj nyob rau kho cov kab mob hu ua fungal. Lamisil tuaj yeem siv tau 2-3 hnub.
Kauj Ruam 4. Siv tshuaj raws li kws kho mob hais qhia
Hauv cov xwm txheej hnyav, ua pob ua pob tuaj yeem ua rau mob hnyav dua txawm tias kho nyob hauv tsev thiab siv tshuaj tom khw. Yog tias yog, tus kws kho mob yuav sau ntawv yuav tshuaj. Ntxiv nrog rau cov hmoov thiab cream, qee cov tshuaj yuav tuaj yeem tau txais ua tshuaj los yog txhaj ncaj qha rau hauv cov hlab ntshav.
Txoj Kev 3 ntawm 3: Kev Tiv Thaiv Kab Mob Fungal
Kauj Ruam 1. Ua kom lub cev huv si kom tsis txhob muaj kab mob loj hlob tuaj
Kev huv huv ua lub luag haujlwm tseem ceeb hauv kev loj hlob tuaj. Yog tias koj tsis ntxuav qhov sov, thaj chaw ntub ntawm koj lub cev, nws muaj peev xwm tuaj yeem ua rau pwm tuaj yeem loj hlob ntawm koj lub cev. Nco ntsoov ntxuav thiab qhuav koj lub cev tas li.
- Koj yuav tsum xyuas kom koj lub cev txias, qhuav, thiab tsis muaj dej noo.
- Khaws thaj chaw mob kom qhuav thiab huv si, tshwj xeeb yog nyob ib ncig ntawm daim tawv nqaij.
- Ib txwm qhuav koj txhais taw tom qab ntxuav lawv.
- Ib txwm txiav thiab txiav koj cov rau tes.
Kauj Ruam 2. Zam kev sib faib khoom ntiag tug
Sib koom cov tais diav xws li phuam da dej, txhuam hniav, thom khwm, thiab ris tsho hauv qab tuaj yeem nthuav tawm koj tuaj pwm. Kom paub tseeb tias koj tsis kis tus kab mob los ntawm ib tus neeg, sim zam kev sib qhia yam uas tau ntsib nrog lwm tus neeg.
Hnav cov khau khiab thaum taug kev hauv chav saunas thiab chav dej rau pej xeem kom koj tsis txhob mus rau pwm
Kauj Ruam 3. Ib txwm ntxuav koj cov khaub ncaws thiab ris tsho hauv qab
Ntxuav khaub ncaws, tshwj xeeb yog ris tsho hauv qab, tsis tu ncua yuav tshem tawm cov pwm los ntawm khaub ncaws. Tsis tas li, khaws khaub ncaws kom qhuav thiab tsis muaj hws yuav tiv thaiv kev tsim ib puag ncig uas txhawb nqa pwm kev loj hlob.
Hloov cov thom khwm txhua hnub. Hnav cov thom khwm paj rwb uas ua pa ntau dua kom koj txhais taw qhuav
Kauj Ruam 4. Ua kom lub tsev huv
Qhov no tseem ceeb tshwj xeeb rau chav xws li chav pw lossis chav dej uas koj siv thaum koj tsis hnav khaub ncaws. Siv tshuaj tua kab mob thiab sim khaws cov dab dej, dab da dej thiab da dej kom qhuav thaum tsis siv. Rau chav pw, ntxuav cov ntawv thiab pam vov tas li.
Kauj Ruam 5. Ceev faj txog qhov muaj feem yuav kis tau cov poov xab
Yog tias koj rog dhau, muaj ntshav qab zib, tsis tuaj yeem, lossis hws ntau, koj yuav muaj feem yuav kis tau tus kab mob ua pob. Qee qhov kev hloov pauv hauv lub neej kuj tseem tuaj yeem ua rau koj muaj kev pheej hmoo ntawm pob ntxau. Cov tib neeg uas siv cov tshuaj tua kab mob siab lossis ntev, cov khoom tu tawv nqaij tshiab, lossis raug mob tuag tes tuag taw tuaj yeem kis tau tus kab mob los ntawm cov xwm txheej no.
Lub tswv yim
- Qee qhov kev kho mob yuav siv sijhawm kom siv tau. Ua siab ntev txog thaum koj hnov cov txiaj ntsig. Yog tias tom qab lub sijhawm pom zoo kho tiav tab sis cov txiaj ntsig tsis pom, tham nrog kws kho mob kom tau txais cov tshuaj muaj zog dua.
- Nyeem cov lus qhia rau kev siv ntawm pob tshuaj ua tib zoo ua ntej siv nws. Paub txog ib qho kev txwv lossis qhov tshwm sim muaj tshwm sim.
- Tsis txhob sib tov tshuaj. Qhov no yuav ua rau muaj kev cuam tshuam thiab yuav ua teeb meem rau koj kev noj qab haus huv.
