Tus txiav txiav yog lub cev uas tsim cov enzymes los pab zom zaub mov thiab insulin los tswj cov piam thaj, nws nyob hauv lub plab. Pancreatitis tshwm sim thaum muaj cov kab mob ua paug, uas ua rau malabsorption ntawm cov as -ham. Qhov xwm txheej no tuaj yeem tshwm sim sai lossis dhau mus ntev, uas tuaj yeem ua rau muaj kev puas tsuaj mus ntev rau tus txiav. Cov tsos mob tshwm sim muaj xws li xeev siab, ntuav, kub cev, tawm hws, ua pa nrawm, thiab mob plab. Pancreatitis yog los ntawm me me mus rau mob hnyav thiab feem ntau cov kev kho mob xav tau mus pw hauv tsev kho mob.
Kauj ruam
Txoj Kev 1 ntawm 4: Txheeb Xyuas thiab Txheeb Xyuas
Kauj Ruam 1. Paub txog cov tsos mob
Paub txog cov tsos mob ntawm tus kab mob pancreatitis yog kauj ruam tseem ceeb heev, yog li koj tuaj yeem tau txais kev pab tam sim ntawd. Qhov sai dua qhov teeb meem no tau daws nrog, nws yooj yim dua los kho. Yog tias koj muaj cov tsos mob hauv qab no uas kav ntev li ob peb hnub lossis ua rau tsis xis nyob, hu rau koj tus kws kho mob tam sim ntawd:
- Mob hauv lub plab sab sauv, uas txav mus rau tom qab. Qhov mob no feem ntau mob hnyav tom qab noj mov. Koj lub plab kuj yuav zoo li softer.
- Xeev siab thiab ntuav.
- Cov quav uas zoo li roj.
- Qhov hnyav poob rau qhov tsis paub vim li cas.
Kauj Ruam 2. Ceev faj txog qhov ua tau ntawm lwm yam teeb meem tshwm sim
Cov tsos mob zoo li no tuaj yeem los ntawm ntau qhov chaw. Koj yuav tsis muaj tus kab mob pancreatitis, tab sis muaj lwm cov teeb meem. Txawm li cas los xij, cov teeb meem no tseem muaj peev xwm loj, yog li nrhiav kev kho mob tseem yuav tsum tau ua. Ua tau qhov teeb meem muaj xws li:
- Ulcers - cov quav dub los yog ntshav yog ib qho tseem ceeb sib txawv ntawm cov tsos mob thiab kab mob pancreatitis.
- Gallstones - ua npaws thiab ua rau tawv nqaij ua xim daj yog qee qhov qhia ntawm cov pob zeb tsis yog pancreatitis, tab sis feem ntau cov tsos mob uas tshwm sim zoo ib yam
- Kab mob siab - ua daj rau ntawm daim tawv nqaij lossis ua rau xim daj yog qhov qhia pom ntawm lub siab, tsis yog kab mob pancreatitis
- Lub plawv nres - tingling ntawm txhais caj npab yog qhov qhia tseeb tias koj muaj teeb meem hauv lub plawv thiab tsis yog kab mob siab - daj ntawm daim tawv nqaij lossis xim daj yog qhov qhia ntau ntawm cov teeb meem hauv lub siab, tsis yog kab mob pancreatitis
Kauj Ruam 3. Txheeb xyuas qhov ua rau mob pancreatitis
Kev haus dej cawv, cystic fibrosis, hyperparathyroidism, kis kab mob, thiab mob qog noj ntshav yog qee qhov ua rau mob pancreatitis. Qhov no yog mob hnyav uas muaj ntau yam cuam tshuam tsis zoo rau koj kev noj qab haus huv thiab nyob zoo, uas yog vim li cas nws thiaj tseem ceeb kom paub tseeb tias tus mob no raug kho sai.
Kev haus dej cawv yog ib qho ua rau muaj tus kab mob pancreatitis ntau dua thiab cuam tshuam nrog tus kab mob no. Txawm hais tias koj yuav xav tias koj tsis muaj teeb meem, nws tsis yog lub tswv yim phem los xav txog nws
Txoj Kev 2 ntawm 4: Thov Kev Pab Kho Mob
Kauj Ruam 1. Tham nrog kws kho mob lossis mus ntsib chav kho mob ceev
Vim tias qhov ua rau mob pancreatitis feem ntau hnyav heev thiab vim tias kev kho mob uas xav tau tsis tuaj yeem ua tiav hauv tsev, koj raug yuam kom ua yuav tsum mus tom tsev kho mob. Ib qho los ntawm kev sab laj nrog koj tus kws kho mob uas yuav xav kom koj mus pw hauv tsev kho mob, lossis mus ntsib chav kho mob xwm txheej ceev yog tias koj tsis muaj GP los lees paub tias qhov xwm txheej tiag tiag uas koj tab tom ntsib yog mob pancreatitis.
Kauj Ruam 2. Nrhiav kev pab kho mob yog tias koj tsis muaj ntawv pov hwm kev noj qab haus huv
Yog tias koj nyob hauv Tebchaws Meskas, koj yuav tsis muaj kev pov hwm kev noj qab haus huv. Txawm li cas los xij, qhov no yuav tsum tsis tiv thaiv koj los ntawm kev nrhiav kev kho mob. Muaj ntau cov phiaj xwm muaj los muab kev pabcuam thiab chaw kho mob thoob plaws lub tebchaws uas koj tuaj yeem mus ntsib. Koj tuaj yeem nkag mus rau cov npe teev npe kom pom qhov chaw ze tshaj plaws.
Kauj Ruam 3. Paub txog qhov tshwm sim ntawm tus kab mob
Kev tsis quav ntsej tus kab mob pancreatitis tuaj yeem ua rau hnyav hnyav hnyav, mob ntshav qab zib, ua rau lub cev tsis muaj zog, ua rau lub ntsws puas, lossis tuag taus. Kev tuag tsis yog yam koj xav tau! Nrhiav kev pab tam sim yog tias koj xav tias koj muaj kab mob pancreatitis thiab tsis xav tias tus mob no yuav ploj mus ntawm nws tus kheej. Ntau tus neeg mob pancreatitis tsis xav tau kev kho mob, tab sis lawv xav tau cov txheej txheem kev saib xyuas kev noj qab haus huv uas tsis tuaj yeem ua tiav hauv tsev!
Txoj Kev 3 ntawm 4: Tau Txais Kev Kho Mob
Kauj Ruam 1. Npaj rau tus lej ntsuas
Koj yuav tsum tau mus kuaj tus lej kom paub tseeb tias koj muaj kab mob pancreatitis. Kev kuaj ntshav, kuaj quav, kuaj CT thiab ultrasound yog qhov kev sim ntau tshaj plaws los txiav txim siab qhov chaw ntawm koj tus mob yog tias muaj kab mob pancreatitis.
Kauj Ruam 2. Tau txais kev saib xyuas thawj zaug
Kev saib xyuas hauv tsev kho mob thawj zaug xav tau ze li ntawm 75% ntawm cov neeg mob. Txawm li cas los xij, qhov no tseem yog kev kho mob nyuaj uas yuav tsum tau ua hauv tsev kho mob thiab kev saib xyuas hauv tsev feem ntau tsis yog qhov kev xaiv. Koj tus kws kho mob yuav tsum piav qhia qhov xwm txheej ntawm tes.
- Npaj koj tus kheej kom tsis txhob noj zaub mov. Abstaining los ntawm cov zaub mov rau ob peb hnub, thiab hloov pauv mus rau pub mis, noj zaub mov tshwj xeeb, thiab lwm yam kev xaiv feem ntau yog qhov tseem ceeb ntawm kev kho mob rau cov neeg mob pancreatitis. Qhov no yog vim kev noj zaub mov yuav ua rau qhov teeb meem tsis zoo thiab ua kom kho tau nyuaj dua.
- Tau cov kua IV. Lub cev qhuav dej hnyav yog qhov teeb meem tseem ceeb uas feem ntau ntsib los ntawm cov neeg uas muaj tus kab mob pancreatitis, yog li npaj koj tus kheej kom tau qee yam kua kom kov yeej qhov no. Feem ntau koj yuav tau txais cov kua dej IV, tab sis koj tsuas yog xav kom haus dej ntau dua.
- Tej zaum koj yuav tau txais qee yam tshuaj. Pancreatitis yuav ua rau muaj mob hnyav txuas ntxiv thiab thaum kawg tus kws kho mob yuav tsum muab cov tshuaj kho mob kom txo nws. Meperidine lossis Demerol yog cov tshuaj siv ntau tshaj rau cov neeg mob pancreatitis. Noj tshuaj tua kab mob raws li kws kho mob hais. Qee zaum tshuaj tua kab mob tau muab los tiv thaiv kev kis mob lossis kho tus kab mob uas twb muaj lawm.
Kauj Ruam 3. Kho lub hauv paus
Rau cov xwm txheej zoo ib yam lossis me me, qhov ua rau pib tuaj yeem kho tau yooj yim (xws li kev hloov kho tshuaj). Txawm li cas los xij, mob hnyav dua lossis mob hnyav yuav xav tau kev kho mob hnyav dua.
- Kev phais yog qhov kev xaiv uas koj feem ntau yuav ntsib yog tias koj muaj mob hnyav. Txawm li cas los xij, kev ua haujlwm kom ua tiav txhua yam yog nyob ntawm qhov laj thawj hauv paus. Qee qhov kev xaiv phais suav nrog tshem tawm lub zais zis, phais kho lossis tshem tawm ib feem ntawm cov txiav, lossis phais kom tshem tawm cov kua tsib hauv lub cev.
- Kev kho rau kev quav cawv yuav raug pom zoo yog tias qhov no yog qhov teeb meem. Rau koj tus kheej kev nyob zoo thiab kev zoo siab hauv lub neej, koj yuav tsum ua raws li kws kho mob xav tau hauv qhov teeb meem no, txawm tias koj xav tias koj tsis muaj teeb meem no.
- Kuj tseem muaj cov tshuaj ntxiv enzyme uas koj tuaj yeem nug yog tias koj tus mob muaj keeb kwm keeb kwm lossis tsis muaj lwm txoj hauv kev los kho nws. Cov tshuaj no feem ntau nyob hauv daim ntawv ntawm cov ntsiav tshuaj tsis tu ncua thiab ua haujlwm pabcuam kev zom zaub mov thiab tiv thaiv kev mob siab rau ntawm tus txiav.
Txoj Kev 4 ntawm 4: Tiv Thaiv Kab Mob Yav Tom Ntej
Kauj Ruam 1. Noj zaub mov kom zoo thiab tawm dag zog
Yog tias koj muaj kab mob pancreatitis me me, koj yuav tsum tau siv qee qhov kev tiv thaiv yav tom ntej. Ib yam uas zoo tshaj plaws uas koj tuaj yeem ua tau yog noj zaub mov kom zoo thiab ua kom lub cev yuag poob. Pancreatitis tuaj yeem ua rau hnyav vim muaj qib triglyceride siab lossis ntshav qab zib. Kev noj qab nyob zoo yuav ua rau pom cov tsos mob ntawm tus kab mob pancreatitis, uas txhais tau tias noj zaub mov tsis muaj qab zib, muaj zaub thiab muaj protein ntau.
- Noj tsawg carbohydrates (xws li pasta thiab chips) thiab txo cov zaub mov muaj suab thaj hauv koj cov zaub mov. Noj zaub ntau dua txiv hmab txiv ntoo (uas muaj suab thaj siab) thiab hais lus zoo rau dej qab zib! Lean protein kuj yog qhov kev xaiv zoo, yog li koj tuaj yeem noj ntses lossis nqaij qaib.
- Koj tseem tuaj yeem tau txais txiaj ntsig zoo nrog kev tawm dag zog ntau. Tej zaum koj yuav xav tsis thoob kom paub tias nws yooj yim npaum li cas los ua kev tawm dag zog hauv koj cov haujlwm txhua hnub.
Kauj Ruam 2. Txo kev haus cawv
Kev haus dej cawv cawv tsis tu ncua tuaj yeem ua rau mob pancreatitis. Yog tias koj tau kuaj pom tus kab mob pancreatitis lossis zoo li muaj teeb meem rau pancreatic, tsum tsis txhob haus cawv tam sim ntawd.
Yog tias koj xav nyob kom haum thiab sib tham nrog koj cov phooj ywg, tsis paub txog lwm tus, xaj kua txiv lossis dej hauv martini lossis cawv cawv iav. Ob qho tib si yuav zoo li cawv, txawm tias lawv tsis yog cawv
Kauj Ruam 3. Txiav luam yeeb
Kev haus luam yeeb kuj ua teeb meem nrog rau cov txiav txiav thiab tuaj yeem ua lossis ua rau mob pancreatitis tsis zoo. Kev haus luam yeeb kuj muaj ntau lwm yam tsis zoo rau kev noj qab haus huv, yog li qhov kev xaiv zoo tshaj plaws yog sim txwv nws. Muaj ntau txoj hauv kev zoo rau hnub no txhawm rau txhawm rau ua tus cwj pwm, yog li tsis txhob txhawj xeeb thiab tsis txhob ua siab deb sim nws.
Kauj Ruam 4. Xav txog kev hloov pauv cov tshuaj uas koj tab tom noj tam sim no
Tham nrog koj tus kws kho mob txog cov tshuaj uas koj tab tom noj tam sim no. Qee cov tshuaj tuaj yeem ua rau mob pancreatitis. Koj tus kws kho mob yuav tsum coj mus rau hauv tus account, tab sis koj tuaj yeem nqa nws yog tias nws tsis tau tham txog ua ntej. Cov kauj ruam no tseem ceeb tshwj xeeb yog tias koj nrog tus kws kho mob tshiab uas tseem tseem tsis tau paub cov ntsiab lus ntawm koj li keeb kwm kev kho mob.
Lub tswv yim
- Tsis txhob hnov qab haus dej kom ntau vim tias kab mob pancreatitis feem ntau ua rau lub cev qhuav dej.
- Tshuaj ntsuab xws li tshuaj yej ntsuab, cov txiv hmab txiv ntoo thiab zaub basil, tuaj yeem txo cov tsos mob ntawm tus kab mob pancreatitis, tab sis koj yuav tsum xub sab laj nrog koj tus kws kho mob ua ntej ntxiv tshuaj ntsuab rau koj noj txhua hnub.
Ceeb toom
- Yog tias tus kab mob pancreatitis tsis kho sai, nws muaj peev xwm ua rau tuag los ntawm cov nqaij mos thiab sab hauv los ntshav.
- Txiav luam yeeb lossis tsis txhob pib vim kev haus luam yeeb tso siab rau tus txiav.
- Acupuncture tuaj yeem daws qhov mob los ntawm tus kab mob pancreatitis, tab sis tseem tsis muaj pov thawj tshawb fawb pom tseeb.
