Cov xwm txheej xwm txheej kub ntxhov tuaj yeem tshwm sim txhua lub sijhawm, nyob qhov twg, yog li kev npaj tseem ceeb heev rau koj thiab koj tsev neeg. Muaj cov khoom siv ua ntej ua tiav hauv tsev yog ib qho yooj yim tab sis tseem ceeb rau kev npaj rau thaum muaj xwm txheej ceev. Tau kawg, koj tuaj yeem yuav cov khoom pab ua ntej tau npaj ua hauv khw, tab sis koj kuj tuaj yeem yooj yim ua koj tus kheej hauv tsev. Ib qho ntxiv, koj tseem tuaj yeem kho cov ntsiab lus kom haum rau koj tsev neeg cov kev xav tau tshwj xeeb.
Kauj ruam
Ntu 1 ntawm 3: Xaiv, Tso, thiab Saib Xyuas Cov Khoom Pab Cuam Ua Ntej
Kauj Ruam 1. Xaiv lub thawv zoo
Koj tuaj yeem yuav cov khoom pab thawj zaug ntxiv rau nws cov ntsiab lus, lossis cov khoom siv pab thawj zaug uas tsis muaj dab tsi. Txawm li cas los xij, feem ntau, koj twb muaj lub thawv tsim nyog raws li cov khoom pab thawj zaug hauv tsev.
- Ib qho kev xaiv zoo yog lub thawv yas loj, pob tshab, tiv taus dej, ob leeg txhav thiab yoog raws, nrog lub zippered lossis tshem tau lub hau. Cov thawv zoo li no tso cai kom pom cov ntsiab lus los ntawm sab nraud kom lawv tuaj yeem txheeb xyuas tau yooj yim.
- Koj tuaj yeem siv lub hnab ev khoom lossis lub hnab me me ua lub pob khoom pabcuam loj dua nrog ntau cov ntsiab lus.
- Cov thawv noj su kuj yog qhov kev xaiv zoo. Yeej, lub ntim uas loj txaus, nkag tau yooj yim thiab txav mus los, thiab dej tsis haum yog qhov tsim nyog ua ntej pab khoom siv.
- Cov ntim no yuav tsum yooj yim nqa ib ncig raws li xav tau thaum muaj xwm txheej ceev, yog li ntawd lawv yuav tsum muaj tes tuav.
- Koj kuj yuav tsum tuaj yeem cais cov khoom sib txawv raws li lawv hom hauv lub thawv kom lawv tuaj yeem pom yooj yim. Daim ntawv lo-rau ntawm lub hnab yas yog qhov kev xaiv ntim tau yooj yim. Nrhiav cov thawv yas me me xws li cov uas siv rau khaws cov khoom siv tes ua, lossis ntim khoom noj ib pluas noj nrog lub hau tshem tau kom puv lub thawv noj su lossis lwm lub thawv ntim.
- Txawm lub thawv twg koj xaiv, kos nws kom meej. Piv txwv li, los ntawm kev sau "THE P3K BOX" nrog cov cim ruaj khov hauv qee qhov.
Kauj Ruam 2. Muab cov khoom pab thawj zaug tso rau hauv qhov chaw nyab xeeb thiab nkag tau yooj yim
Thaum koj tus menyuam quaj vim raug mob rau nws lub hauv caug, cov khoom siv pabcuam thawj zaug uas tau khaws deb nyob tom qab ntawm lub txee dai khaub ncaws lossis ploj vim tias nws tsis rov qab los rau nws qhov qub tom qab siv tas yuav ua rau koj nyuaj.
- Txiav txim siab qhov chaw meej thiab ib txwm tso rau hauv cov khoom pab thawj zaug, xws li ntawm lub txee pom lossis cov tub rau khoom yooj yim-rau-mus txog ntawm lub tub rau khoom, thiab qhia qhov chaw no nrog txhua tus neeg hauv tsev.
- Qhia rau cov me nyuam paub nws qhov chaw nyob, tab sis muab tso rau qhov twg nws mus tsis tau.
Kauj Ruam 3. Muab cov ntaub ntawv hais txog cov khoom pab thawj zaug rau tsev neeg
Xyuas kom txhua tus neeg uas muaj hnub nyoog txaus nyob hauv tsev nkag siab txog kev ua haujlwm ntawm cov khoom siv pabcuam thawj zaug thiab paub tias nws nyob qhov twg thiab thaum twg yuav siv nws.
- Cov menyuam yaus uas tseem hluas yuav tsum tsis raug tso cai sim siv cov khoom hauv cov khoom pab thawj zaug. Tsuas yog qhia lawv qhov chaw kom lawv tuaj yeem qhia nws rau cov qhua, cov txheeb ze, cov neeg saib xyuas, thiab lwm yam. Txawm li cas los xij, muab cov khoom pab thawj zaug tso rau hauv qhov chaw uas menyuam yaus ncav tsis cuag nws, xws li ntawm lub txee siab txaus.
- Rau cov menyuam yaus thiab cov laus, qhia rau lawv paub thaum lawv xav tau khaws cov khoom pab thawj zaug thiab yuav siv ntau yam ntsiab lus li cas. Siv cov khoom siv pabcuam thawj zaug, xws li qhov tau muab los ntawm American Red Cross, raws li phau ntawv qhia thiab muab tso rau hauv lub thawv rau siv.
Kauj Ruam 4. Hloov kho cov khoom pab thawj zaug
Tsis muaj leej twg xav muab cov khoom pab thawj zaug tso nrog cov ntaub qhwv los yog cov tshuaj tua kab mob tas sij hawm. Yog li, saib xyuas cov ntsiab lus thiab hnub tas sij hawm ntawm cov ntsiab lus ntawm cov khoom siv pabcuam thawj zaug tas li.
Hauv Teb Chaws Asmeskas, cov roj teeb ntsuas hluav taws xob yuav tsum raug hloov lossis tshawb xyuas thaum Lub Caij Nplooj Ntoos Zeeg Thaum Ntxov thiab lub caij nplooj ntoo hlav lig thiab lub caij nplooj zeeg. Yog tias koj nyob hauv Asmeskas, koj tseem tuaj yeem siv sijhawm no los tshuaj xyuas cov ntsiab lus ntawm koj cov khoom pab thawj zaug thiab hloov kho nws raws li xav tau
Kauj Ruam 5. Sau cov khoom siv los tso rau hauv cov khoom pab thawj zaug
Siv cov lus qhia hauv Ntu 2 ntawm kab lus no tso rau hauv cov khoom pab thawj zaug thiab sau txhua yam ntawm ib daim ntawv uas tuaj yeem khaws tau hauv.
- Sau kom muaj nuj nqis (piv txwv li 10 daim ntaub me me) thiab hnub tas sij hawm (rau tshuaj lossis tshuaj pleev) nyob ib sab ntawm cov lus ntawm cov khoom khaws cia hauv lub thawv.
- Txhua tus neeg uas khaws lub thawv yuav tsum paub tam sim ntawd dab tsi hauv nws thiab dab tsi tsis nyob hauv nws, thiab dab tsi npaj rau siv.
Ntu 2 ntawm 3: Ua Ntej Lub Pob Pab Thawj
Kauj Ruam 1. Muab ntau hom ntaub qhwv
Ib qho tseem ceeb tshaj plaws ntawm cov cuab yeej siv kho mob txiav me me thiab khawb yog ntau yam sib txawv thiab ntau thiab tsawg ntawm cov ntaub qhwv. Kev xaiv ntau ntawm cov ntaub qhwv uas tuaj yeem siv tau yuav ua rau koj qhov kev pab thawj zaug yooj yim dua.
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Muab txhua daim ntaub qhwv rau hauv lub hnab yas kom pom meej nrog daim ntawv lo cim ruaj khov. Cov ntaub qhwv no suav nrog:
- Nees nkaum tsib lub qhov txhab ntawm ntau qhov sib txawv
- Tsib daim ntawm daim ntaub ntsuas 3 "x 3" thiab 4 "x 4"
- Ib daim ntaub qhwv
- Ob 5 "x 9" daim ntaub huv huv
- Ib qho 3 "thiab 4" daim ntaub qhwv dav (ace bandage)
- Ob daim duab peb sab
Kauj Ruam 2. Thauj cov tais diav hlau
Npaj kom tshem cov kab tawg, txiav cov ntaub qhwv, thiab muab lwm yam kev pab thawj zaug yam tsis tas yuav zom los ntawm cov tub rau khoom rau cov cuab yeej. Kuj muab txhua yam khoom siv no tso rau hauv daim ntawv lo lub hnab yas. Nco ntsoov suav nrog:
- Ntse me ntsis txiab
- Clamp
- Ob khub ntawm cov hnab looj tes uas tsis yog yas
- Cov ntsuas cua qhov ncauj tsis-mercuric
- Pob paj rwb thiab pob ntseg pob ntseg
- CPR npog ntsej muag
- Instant txias compress
- Phau ntawv pabcuam thawj zaug
- tshuaj ntxuav tes
- Cov ntaub so ntub dej (rau kev ntxuav sab nrauv nkaus xwb)
- Lub hnab yas ntim khoom (rau kev pov tseg cov tshuaj pov tseg)
Kauj Ruam 3. Txiav txim siab suav nrog lwm yam khoom siv ib yam
Yog tias koj lub thawv loj txaus, txiav txim siab muab cov khoom tsis tseem ceeb tab sis muaj txiaj ntsig zoo rau lwm lub hnab ntim npe. Cov cuab yeej no suav nrog:
- tiv thaiv qhov muag
- Daim pam sov
- Aluminium ntiv tes txaws
- kab xev kab xev
- Petroleum jelly
- Xaws koob
- Tus Pin
- Pipette me me (los yaug qhov txhab)
Kauj Ruam 4. Npaj ib qho chaw cais kom khaws cov tshuaj
Cais cov tshuaj los ntawm cov ntaub qhwv thiab lwm yam cuab yeej, thiab kos lawv kom meej. Txheeb xyuas hnub tas sij hawm tas li. Koj cov khoom pab thawj zaug yuav tsum muaj cov tshuaj hauv qab no hauv pob me:
- Aloe vera gel
- Calamine pleev
- Tshuaj tua kab mob raws plab
- laxative
- Antacid
- Antihistamines
- Cov tshuaj kho mob (tshuaj aspirin, ibuprofen, thiab paracetamol)
- Hydrocortisone qab zib
- Tshuaj hnoos/txias
Kauj Ruam 5. Kho cov ntsiab lus ntawm cov khoom pab thawj zaug nrog tshuaj hauv tsev
Txiav txim siab suav nrog cov tshuaj yuav tshuaj me me rau txhua tus neeg hauv tsev neeg, tshwj xeeb tshaj yog hauv cov khoom siv tshuaj xub thawj hauv tsheb lossis thaum mus ncig hauv cov thawv uas sau nrog cov lus qhia rau tus kheej.
- Khaws qhov muag kaw rau hnub tas sij hawm ntawm cov tshuaj yuav tshuaj.
- Yog tias ib tus neeg hauv koj tsev neeg muaj kev fab tshuaj hnyav thiab muaj daim ntawv xaj tshuaj txhaj epinephrine, khaws ib qho rau hauv cov khoom pab thawj zaug hauv tsev kom koj cov qhua tuaj yeem muab kev pab xwm txheej ceev.
- Txawm hais tias rau cov khoom siv pabcuam thawj zaug hauv tsev, khaws qee yam tshuaj tshwj xeeb, xws li tshuaj sting muv, tuaj yeem muaj txiaj ntsig thaum koj lub thawv tshuaj tshwm sim.
Ntu 3 ntawm 3: Ua Thawj Cov Khoom Pab Rau Tsheb lossis Mus Ncig
Kauj Ruam 1. Ib txwm muaj cov khoom pab thawj zaug hauv lub tsheb
Koj yuav tsum muaj cov khoom pab thawj zaug hauv tsev, nrog rau hauv koj lub tsheb. Qee lub tsheb tau nruab nrog cov khoom siv pabcuam thawj zaug, tab sis cov ntsiab lus yuav tsum tau tshuaj xyuas thiab ntxiv kom tiav.
- Cov khoom siv pabcuam thawj zaug mus ncig yuav tsum zoo ib yam li cov khoom siv pabcuam hauv tsev, tabsis yuav tsum npaj rau kev mus ncig, txiav txim siab ntxiv: teeb nyem roj teeb, tsis muaj dej tsis sib txuas, hnub ci lossis lub xov tooj siv lub tshuab them nyiaj, tshuaj pleev thaiv hnub, tshuaj tua kab, xuav, tus kws kho mob tus xovtooj, tshuaj lom thaum muaj xwm ceev xov tooj, thiab lwm yam, nrog rau daim ntawv tso cai kho mob rau txhua tus neeg hauv tsev neeg.
- Muab koj lub tsheb cov khoom pabcuam thawj zaug kom yooj yim mus txog, tsis txhob muab nws tso rau hauv qab cov log tsheb seem hauv qab lub tsheb.
- Kuj nyeem kab lus Yuav Ua Li Cas Ua Ntej Cov Khoom Pab Cuam Tsheb kom paub ntau ntxiv.
Kauj Ruam 2. Npaj cov khoom pab thawj zaug rau mus pw hav zoov yog tias koj yuav siv sijhawm nyob sab nraum zoov
Nyeem kab lus Yuav Ua Li Cas Thiaj Li Pab Cev Ua Ntej Ua Ntej rau Kev Mus pw hav zoov thiab nrhiav paub ntau ntxiv.
- Cov pob khoom pab thaum mus pw yuav tsum zoo ib yam li cov khoom siv pab cawm lub tsheb, tab sis nco ntsoov suav nrog cov txiab ntse, lub teeb tsis muaj dej, tsis muaj phuam dav, kab xev kaw, lub hnub ci lossis lub tshuab hluav taws xob, thiab xuav.
- Suav nrog lub ntsiav tshuaj ntxuav dej ib yam, los tiv thaiv koj tus kheej thaum koj yuav tsum haus cov dej nyoos.
Kauj Ruam 3. Ua lub hnab pab me me ua ntej
Kev teeb tsa lub hnab ntim kev pab me me nrog cov ntsiab lus ua tiav hauv qhov tsawg dua kom koj tuaj yeem nqa nws nrog koj txhua lub sijhawm yog qhov kev xaiv zoo.
- Txhawm rau nrhiav seb yuav ua li cas thiaj li ua tau zoo tshaj plaws ntawm cov khoom pab thawj zaug me dua, nyeem Yuav Ua Li Cas Thiaj Li Pab Me Me Pab Cuam Me.
- Ib qho ntawm cov kev xaiv yog lub hnab pab me me uas muaj 1 pob tshuaj pleev, 3 daim ntaub so huv, 2 daim ntaub qhwv, thiab 10 daim ntaub qhwv. Muab qee yam ntawm koj cov tshuaj nquag siv rau hauv hnab tshos me me kom ua tiav cov khoom pab thawj zaug hauv hnab tes, hnab pawm, hnab ev khoom, thiab lwm yam.
Kauj Ruam 4. Npaj cov cuab yeej tshwj xeeb raws li xav tau
Yog tias muaj cov tswv cuab ntawm koj tsev neeg uas muaj qee yam kev xav tau kev noj qab haus huv, npaj cov khoom pab thawj zaug rau kev taug kev nrog cov ntawv meej uas muaj lub hom phiaj siv raws li lawv xav tau.
- Cov tshuaj tiv thaiv kev ua xua thaum muaj xwm txheej ceev yog kab mob feem ntau piv txwv. Mus ntsib Yuav Ua Li Cas Npaj Cov Khoom Phiaj Xwm Ceev Xwm Ceev kom paub ntau ntxiv.
- Txog cov cuab yeej siv no, siv lub thawv me me, ruaj khov, tiv thaiv dej tau sau lo lus tias "EMERGENCY ALLERGY HELP" nrog tus neeg mob lub npe.
- Tham nrog koj tus kws kho mob los txiav txim seb yuav siv cov tshuaj twg. Antihistamines (xws li Benadryl), prednisone, thiab/lossis txhaj tshuaj epinephrine yog cov kev xaiv uas yuav tsum suav nrog.
- Suav nrog ob lossis ntau koob tshuaj ntawm qhov tshuaj kho mob tuaj txog lig dhau lawm.
- Hauv ib daim ntawv tuab thiab laminated ntawv, lossis duab los qhia, sau lossis luam tawm kom meej cov lus qhia seb yuav siv tshuaj li cas thiab thaum twg. Suav nrog tus kws kho mob tus xov tooj thiab cov ntaub ntawv tseem ceeb txog tus neeg mob (piv txwv li yog tias muaj lwm yam ua xua).
Lub tswv yim
- Txheeb xyuas cov ntsiab lus thiab hnub tas sij hawm ntawm cov khoom hauv thawj cov khoom pabcuam ib nrab xyoo thiab hloov nws raws li xav tau.
- Yog tias tsev neeg muaj cev xeeb tub, suav nrog cov vitamins lossis tshuaj ntxiv uas nws tau siv hauv nws cov khoom pab thawj zaug thaum nws cev xeeb tub.
- Koj tuaj yeem cawm ib tus neeg txoj sia los ntawm kev kawm txog CPR thiab kev pab thawj zaug. Ob txoj kev kawm tuaj yeem muab los ntawm lub koom txoos liab liab hauv zos lossis lwm lub koom haum. Cov cuab yeej thiab tshuaj yuav tsis pab yog tias koj tsis paub yuav siv lawv li cas thiab thaum twg.
- Koj tseem tuaj yeem pib nrog lub khw muag khoom pab thawj zaug thiab ntxiv cov ntsiab lus mus rau lub ntim loj (yog tias tsim nyog).
Ceeb toom
- Ua tib zoo saib cov cuab yeej thiab tshuaj koj siv, thiab tsis txhob siv lawv! Qhov no txhais tau tias koj yuav tsum txheeb xyuas cov ntsiab lus ntawm cov khoom siv pabcuam thawj zaug thiab hnub tas sijhawm kom paub tseeb tias lawv tuaj yeem siv tau thaum muaj xwm txheej ceev.
- Ua kom ntseeg tau tias txhua tus neeg uas tuaj yeem siv cov ntsiab lus ntawm cov khoom siv pabcuam thawj zaug tsis muaj qhov ua xua rau ib qho ntawm nws cov khoom.
- Ntxuav tus pas nrig, txiab, thiab tus pas ntsuas kub tom qab siv tas. Muab cov quav thiab txiab txiav kom tsis huv rau ob peb feeb lossis nrog cawv kom lawv muaj kev nyab xeeb.
- Tsis txhob siv cov khoom lag luam uas muaj cov roj hmab ntuj zoo. Cov khoom siv no yuav tawg dhau lub sijhawm thiab ua rau muaj kev tsis haum rau qee tus neeg.
