Feem ntau, los ntshav hauv moles tsis yog ib yam mob uas yuav txhawj xeeb txog. Ib yam li lwm qhov ntawm lub cev, moles kuj tuaj yeem raug mob thaum khawb (piv txwv li, nrog rab chais). Hauv cov xwm txheej zoo li no, koj feem ntau tsuas yog siv lub siab rau thaj tsam raug mob nrog cov ntaub qhwv paj rwb lossis phuam so kom tsis txhob los ntshav. Thaum cov ntshav tau nres lawm, ntxuav tam sim ntawd nrog dej xab npum, tom qab ntawd siv cov tshuaj tua kab mob los yog tshuaj pleev rau qhov txhab ua ntej npog nws nrog ntaub qhwv. Yog li, thaum twg koj yuav tsum txhawj xeeb? Qhov tseeb, koj yuav tsum tau ceev faj ntau dua yog tias lub mole tau los ntshav txawm tias nws tsis khawb lossis khawb, thiab yog tias tus mole los ntshav tsis tu ncua yam tsis muaj laj thawj pom. Vim tias tus mob no tuaj yeem yog tus tsos mob ntawm melanoma, nws yog lub sijhawm mus ntsib kws kho mob kom tau txais kev kho mob raug!
Kauj ruam
Txoj Kev 1 ntawm 2: Ua Kev Pab Cuam Ua Ntej ntawm Qhov Raug Mob
Kauj Ruam 1. Nias lub qhov txhab raug mob nrog cov phuam huv huv uas tau ntub dej sov li 30 feeb
Ua ntej tshaj, so ib daim ntaub so tes huv los yog paj rwb qhwv nrog dej sov, tom qab ntawd muab daim phuam lossis ntaub qhwv rau ntawm lub qhov txhab raug mob. Siv lub siab me ntsis los thaiv cov ntshav ntws mus rau lub qhov txhab thiab txhawb kom tsim cov kab mob. Ntxiv rau qhov txwv kom tsis txhob los ntshav, cov dej hauv cov phuam kuj tseem yuav ntxuav lub qhov txhab los ntawm hmoov av thiab av. Yog tias cov ntshav tsis nres tom qab 30 vib nas this, cia li nias lub mole nrog phuam lossis paj rwb qhwv kom txog thaum qhov ntawd tshwm sim.
Yog tias koj tsis xav kom koj cov phuam da dej kom ntshav, sim siv daim ntawv chav ua noj lossis khaub ncaws huv
Kauj Ruam 2. Muab lub qhov txhab raug mob nrog dej khov rau 30 vib nas this
Tom qab cov ntshav tau nres lawm, maj mam zaws thaj tsam nrog lub voos khov me me los txwv cov hlab ntshav zoo (capillaries) tom qab ntawm daim tawv nqaij thiab tiv thaiv lub qhov txhab kom rov qhib dua.
Txawm hais tias nws tiag tiag nyob ntawm qhov loj ntawm cov mole uas raug mob, koj tsuas yog yuav tsum tau nyem nws li 15 vib nas this. Tom qab 15 vib nas this, sim nqa cov dej khov thiab saib seb cov ntshav puas lawm
Kauj Ruam 3. Tshuaj tua kab mob uas raug mob nrog dej xab npum los yog cawv cawv, tom qab ntawd siv cov tshuaj tua kab tom qab
Txij li cov kab mob tuaj yeem nkag mus thaum lub cev los ntshav, nco ntsoov tias thaj tsam raug mob raug ntxuav kom huv ua ntej npog nrog cov yas. Ua ntej tshaj plaws, ntxuav lub mole nrog dej xab npum lossis cawv cawv. Tom qab ntawd, ziab cov mos mos thiab siv me ntsis ntawm cov tshuaj tua kab mob los yog tshuaj pleev tshuaj tua kab mob (xws li Neosporin) rau saum npoo. Feem ntau, cov tshuaj pleev tshuaj tua kab mob ib txwm nyob hauv cov khoom pab thawj zaug lossis tuaj yeem xaj yuav ntawm ntau lub khw muag khoom noj thiab cov chaw muag tshuaj loj.
Raws li lwm txoj hauv kev rau tshuaj pleev tshuaj tua kab, nphoo me me uas tsis yog cawv tom qab qhov txhab. Tsis muaj nws? Hloov nws nrog lub toner (freshener) uas muaj cov ntxhuav hazel los tua lub qhov txhab. Koj tuaj yeem yooj yim nrhiav tom qab tsis muaj cawv thiab rov ua dua tshiab uas muaj dab ntxwg nyoog nyob hauv ntau lub khw muag khoom thiab chaw muag tshuaj
Kauj Ruam 4. Plaster lub mole los tiv thaiv kev raug mob
Tom qab cov ntshav tso tseg, tam sim npog lub mole nrog ib daim ntaub qhwv kom nqus tau cov ntshav uas seem thiab tiv thaiv cov kab mob thiab av los ntawm qhov txhab. Yog tias koj txhawj xeeb txog lub qhov txhab ua rau kis mob, thov siv tshuaj tua kab mob me me, xws li Neosporin, rau sab hauv thaj ua ntej siv rau ntawm daim tawv nqaij.
- Yog tias qhov chaw ntawm lub mole nyuaj rau npog nrog kab xev, xws li ntawm lub hauv caug, sim yuav ib thaj uas tau tsim tshwj xeeb los npog cov tawv nqaij hauv thaj chaw sib koom, xws li ntawm lub luj tshib lossis hauv caug.
- Feem ntau, khawb moles tuaj yeem kho zoo li ntawm 2-3 hnub.
Kauj Ruam 5. Txhuam qhov raug mob nrog cov roj av gel lossis tshuaj pleev di ncauj, yog tias koj tsis muaj cov yas
Tsis muaj daim ntawv pab thawj zaug? Sim siv roj av jelly lossis tshuaj pleev di ncauj rau ntawm qhov mole tom qab nres qhov ntshav los yog so cov ntshav nrog phuam me me. Cov txheej ntub dej muaj txiaj ntsig zoo rau kev tiv thaiv ntshav los ntawm kev rov qab los, nws tseem tiv thaiv cov kab mob nkag los ntawm qhov txhab.
Ua tib zoo, so tawm ntawm daim di ncauj tom qab 30 feeb
Kauj Ruam 6. Npog lub mole uas los ntshav ntau heev nrog daim ntaub qhwv
Yog tias los ntshav ntau heev uas nws so tag nrho saum npoo av, sim npog nws nrog cov ntaub qhwv tsis txhob siv daim kab xev ib txwm, tom qab ntawd kaw daim ntaub qhwv nrog 2-3 daim kab xev kho mob kom nws tsis txhob hloov chaw. Cov ntaub qhwv tsis muaj menyuam nqus tau cov ntshav zoo dua li cov plua plav, thiab muaj txiaj ntsig zoo ntawm kev tiv thaiv cov kab mob nkag los ntawm daim tawv nqaij raug mob.
Cov ntaub qhwv tsis muaj menyuam thiab daim kab xev kho mob tuaj yeem yuav tau ntawm cov khw muag khoom loj thiab cov chaw muag tshuaj loj
Txoj Kev 2 ntawm 2: Mus ntsib kws kho mob
Kauj Ruam 1. Mus ntsib kws kho mob yog tias koj lub cev nthe ntshav los
Yog tias lub mole los ntshav txawm tias nws tsis khawb lossis khawb, hu rau koj tus kws kho mob tam sim. Ceev faj, tso ntshav tawm sai hauv moles tuaj yeem yog cov tsos mob ntawm melanoma lossis lwm yam mob qog noj ntshav ntawm daim tawv nqaij! Tsis tas li ntawd, nrog koj tus kws kho mob tham yog tias lub qhov quav zoo li qhib qhov txhab, tsis hais seb puas muaj ntshav los yog tsis tau tshwm sim, lossis yog tias lub qhov quav khawb txuas ntxiv los ntshav txawm tias kho tau.
Hmoov zoo, yog tias kho tau sai, lub mole uas los ntshav thiab cov qog nqaij hlav cancer tuaj yeem tshem tawm tau yooj yim
Kauj Ruam 2. Piav qhia qhov xwm txheej ntawm mole thiab lwm yam tsos mob uas nrog ntshav los rau tus kws kho mob
Moles uas muaj peev xwm txhim kho mus rau mob qog noj ntshav feem ntau yuav hloov pauv cov duab, xim, thiab qhov loj me rau lub sijhawm. Ntxiv nrog rau qhov los ntshav, cov xim ntawm cov mole feem ntau yuav saib dub. Yog li ntawd, tsis txhob hnov qab qhia tus kws kho mob txog lub sijhawm los ntshav, qhov mob tshwm sim, thiab muaj lossis tsis khaus lossis tsis xis nyob uas nrog nws.
Yog tias cov ntshav hauv lub cev tsis nrog lwm cov tsos mob, qhia rau koj tus kws kho mob paub
Kauj Ruam 3. Tham nrog kws kho mob txog qhov ua tau ntawm txoj kev phais
Yog tias koj tus kws kho mob xav tias qhov quav ntshav tuaj yeem hloov pauv mus rau mob qog noj ntshav, lossis yog tias muaj cov mole tsis xis nyob lossis mob heev rau koj, lawv feem ntau yuav qhia koj kom tshem lub mole tawm phais. Yav dhau los, tus kws kho mob yuav kuaj tus qauv ntawm cov nqaij mos mos, xa mus rau lub chaw kuaj ntshav, thiab kuaj seb puas muaj lossis tsis muaj cov qog ua phem nyob hauv nws. Txij li tshem tawm cov mole yog phais me me, feem ntau nws tau ua los ntawm kws kho mob tshwj xeeb thiab tus neeg mob tsuas yuav tau txais tshuaj loog hauv zos.
Txawm hais tias moles muaj peev xwm txhim kho mus rau mob qog noj ntshav, tsis tas yuav txhawj xeeb vim tias txheej txheem phais yuav tsum tuaj yeem tshem tawm 100% ntawm cov qog ua qog, thiab ua rau koj cov tawv nqaij tsis muaj mob qog noj ntshav
Kauj Ruam 4. Tsis txhob sim tshem moles koj tus kheej hauv tsev
Txawm hais tias koj xav tias lub cev muaj peev xwm txhim kho mob qog noj ntshav, tsis txhob sim tshem nws tus kheej hauv tsev. Txawm hais tias lawv muaj qhov me me, nkag siab tias moles tsuas tuaj yeem tshem tawm los ntawm cov txheej txheem ua haujlwm los ntawm kws kho mob. Yog tias koj sim txiav nws koj tus kheej, koj yuav muaj feem yuav txiav koj cov tawv nqaij lossis txawm tias kis mob tom qab.
Tom qab tag nrho, cov txheej txheem tshem tawm moles ntawm nws tus kheej yog qhov muaj feem ntau yuav tawm ntawm cov qog nqaij hlav uas ua rau qab cov tawv nqaij
Lub tswv yim
- Qhov tseeb, los ntshav yog ib qho tshwm sim ntau heev hauv cov moles, tshwj xeeb tshaj yog yog hais tias lub mole tau khawb lossis ntes tau hauv cov hniav nyiaj hniav kub (xws li saw caj dab). Moles kuj tuaj yeem los ntshav yog tias raug khawb los ntawm rab chais hniav.
- Yog tias koj txhawj xeeb tias koj cov ntshav los ntawm melanoma, ua cov kauj ruam tsim nyog los tiv thaiv kev pheej hmoo mob qog noj ntshav, xws li hnav tshuaj pleev thaiv hnub thiab tiv thaiv koj cov tawv nqaij los ntawm tshav ntuj ncaj qha.
- Tham nrog tus kws kho mob txog qhov tuaj yeem tshem cov moles uas tas li los ntshav, tsis zoo nkauj zoo nkauj, lossis saib tsis txaus ntseeg.
