Feem ntau, Kab Mob Sib Kis (STDs) tuaj yeem kis tau los ntawm ntau hom kev sib deev, thiab tuaj yeem ua rau tsis xis nyob thiab muaj kev cuam tshuam tsis zoo rau koj kev noj qab haus huv mus sij hawm ntev yog tias tsis kho sai. Hmoov tsis zoo, tsis yog txhua tus kab mob STD qhia pom cov tsos mob tiag tiag uas tuaj yeem siv ua tus qauv txhawm rau txheeb xyuas qhov tshwm sim ntawm kev kis mob. Qee hom kab mob STDs tseem muaj nrog cov tsos mob me me lossis txawm tias muaj kev nyob qis qis tom qab thawj zaug tshwm sim. Yog li ntawd, sim nyeem kab ntawv no kom paub txog cov tsos mob ntawm PMS, thiab tam sim mus ntsib kws kho mob kom kuaj thiab tau txais kev kho mob ua ntej nws lig dhau lawm.
Kauj ruam
Txoj Kev 1 ntawm 3: Paub txog Cov tsos mob ntawm STDs Ua los ntawm Cov Kab Mob
Kauj Ruam 1. Saib xyuas qhov tso zis los ntawm qhov chaw mos los yog rab qau tawm
Ob leeg trichomoniasis, kab mob gonorrhea, thiab chlamydia tau nrog los ntawm qhov chaw mos txawv txav. Tshwj xeeb, koj yuav tsum ceev faj yog tias koj qhov chaw tso zis muaj xim txawv lossis tsw ntxhiab, vim ob qho tib si yog cov tsos mob ntawm STDs vim yog kis kab mob. Ib qho ntxiv, kab mob STDs los ntawm kev kis kab mob kuj tuaj yeem tshwm sim yog tias cov kua dej hauv qhov chaw tawm txawm tias koj tsis tso zis lossis tso zis (rau txiv neej).
- Cov poj niam kuj yuav tsum tau ceev faj yog tias qhov paum paug zoo li daj, ntsuab, lossis dawb lossis tsis pom thiab muaj cov tuab tuab.
- Saib xyuas qhov txawv txav lossis tsis hnov tsw tsw ntawm qhov paum. Ob qho no yog cov tsos mob ntawm trichomoniasis. Ib qho ntxiv, koj kuj tseem yuav hnov mob thaum sib deev lossis tso zis nyuaj yog tias koj muaj tus kab mob trichomoniasis.
Kauj Ruam 2. Saib xyuas qhov mob thaum sib deev, lossis qhov mob uas piav tsis tau hauv thaj tsam plab
Feem ntau, kab mob STDs vim muaj kab mob sib kis xws li mob chlamydia thiab trichomoniasis tau qhia los ntawm qhov mob uas tau hais qhia thoob plaws lossis nyob rau ntawm ib kis thaum sib deev. Lub caij no, qhov mob hauv plab hauv plab los ntawm STDs tuaj yeem ua rau tsis xis nyob hauv lub plab lossis qhov chaw mos, suav nrog ua rau koj nyuaj rau tso zis.
Cov txiv neej uas tau kis kab mob STD feem ntau tau hnov mob hauv lawv cov noob qes txawm tias thaum lawv tsis tau sib deev lossis ejaculating
Kauj Ruam 3. Saib qhov mob lossis tso zis nyuaj
Cov tsos mob no tuaj yeem nrog mob hauv plab hauv plab hauv cov poj niam, lossis cov kua dej txawv txav thiab ua rau lub cev kub hnyiab. Feem ntau, cov tsos mob no tuaj yeem qhia pom tshwm sim ntawm chlamydia lossis lwm yam kab mob STD.
Kauj Ruam 4. Saib xyuas qhov tso ntshav los ntawm qhov chaw txawv txav
Los ntshav los ntawm qhov chaw ntawm lub caij coj khaub ncaws yog tus tsos mob ntawm PMS (tshwj xeeb, chlamydia thiab tus kab mob gonorrhea). Ib qho ntxiv, cov kab mob sib kis kuj tuaj yeem ua rau cov ntshav coj khaub ncaws ntau ntxiv.
Txawm li cas los xij, txawm tias tus mob chlamydia tsis yooj yim rau kev kuaj mob, tshwj xeeb tshaj yog vim cov tsos mob feem ntau tshwm sim tsawg kawg peb lub lis piam tom qab kis mob
Kauj Ruam 5. Saib xyuas qhov txhab ntawm qhov chaw mos
Ib qho ntawm cov tsos mob ntawm tus mob herpes yog qhov pom ntawm qhov ncig, qhib qhov txhab, uas mob heev thiab tuaj yeem ntev txog 2-3 lub lis piam. Lub caij no, qhov tshwm sim ntawm qhov tsis hnov mob nyob hauv thaj chaw muaj mob (feem ntau ntawm cov qau, thiab hu ua chancre), tej zaum yuav yog tus tsos mob ntawm tus mob syphilis lossis chancroid. Cov hom mob no feem ntau yuav tshwm sim li ntawm 10 txog 90 hnub tom qab kis tau tus kab mob.
- Lwm cov tsos mob ntawm tus mob herpes suav nrog ua npaws, ua daus no, tsis xis nyob (hu ua malaise), thiab teeb meem tso zis.
- Yog tias tsis kho tam sim, cov tsos mob ntawm tus mob syphilis yuav hnyav zuj zus. Vim li ntawd, cov qhov txhab loj yuav nce ntxiv. Ib qho ntxiv, koj yuav hnov ntuav, qaug zog, thiab kub cev nrog ua pob liab vog. Feem ntau, mob syphilis tau muab faib ua plaub theem: thawj, theem ob, nyob qis qis, thiab qib kaum ob. Yog tias nws tseem nyob rau theem thawj lossis theem ob, STDs yuav kho tau yooj yim dua. Yog li ntawd, tham nrog kws kho mob tam sim yog tias koj pom qhov tsos mob PMS.
- Cov tsos mob ntawm chancroid tuaj yeem suav nrog ua npaws, ua daus no, thiab lub cev tsis xis nyob. Lub caij no, qee tus neeg kuj muaj teeb meem tso zis thiab tshem cov kua los ntawm lawv lub nruab nrog cev. Sij hawm dhau mus, thawj qhov txhab tuaj yeem tawg, kis tau, thiab nce tus lej.
Txoj Kev 2 ntawm 3: Paub txog Cov tsos mob ntawm STDs Ua los ntawm Tus Kab Mob
Kauj Ruam 1. Soj saib qhov chaw mos rau qhov txhab me me los yog mob txhab
Ntau tus kab mob STDs vim kis tus kab mob, suav nrog mob qog noj ntshav, tshwj xeeb yog pom cov pob liab liab, cov hlwv, qhov txhab, lossis tseem qhib qhov txhab nyob ib ncig ntawm qhov chaw mos. Feem ntau, cov tsos mob ntawm cov qog los yog pob tuaj nrog mob lossis hlawv.
- Yog tias koj tau muaj kev sib deev hauv qhov ncauj los yog sib deev tsis ntev los no thiab txhawj xeeb txog kev kis tus kab mob STD tom qab ntawd, tseem saib xyuas qhov txhab thiab/lossis pob rau ntawm koj lub pob tw, qhov quav, qhov ncauj, thiab qhov ncauj.
- Qhov tseeb, kev loj hlob ntawm tus kab mob herpes hauv lub cev tuaj yeem nres rau qee lub sijhawm. Txawm hais tias kev tawm tsam tom ntej feem ntau tsis mob li thawj kis, tus neeg kis tus kab mob herpes tuaj yeem rov kis mob ntxiv rau kaum xyoo tom ntej.
- Txawm hais tias tus kab mob herpes tuaj yeem kis mus rau thaj chaw ntawm chaw mos, feem ntau tus kab mob yuav nkag mus pw tom qab thawj kis.
Kauj Ruam 2. Saib rau cov hlwv lossis ua pob rau ntawm daim tawv nqaij
Cov tsos mob tshwm sim tshaj plaws ntawm cov kab mob hauv qhov chaw mos los yog tib neeg papillomavirus (HPV) yog cov tsos mob ntawm cov qog lossis cov qog hauv qhov chaw mos thiab/lossis qhov ncauj. Txawm hais tias nws yog hom mob STD loj heev, qhov tseeb ntawm HPV tsis yooj yim los kuaj. Qee hom kab mob HPV tseem nrog cov tawv nqaij ua paug, muaj xim daj, thiab ua cov pob uas zoo ib yam li zaub paj.
- Qhov chaw mos, txawm hais tias tsis yog STD loj, tuaj yeem ua rau khaus thiab tsis xis nyob.
- Qee hom HPV tuaj yeem ua rau poj niam muaj kev pheej hmoo mob qog noj ntshav. Yog tias koj txhawj xeeb txog muaj tus kab mob HPV, nrog koj tus kws kho mob poj niam tham tas li txhawm rau saib xyuas qhov tsos thiab/lossis txhim kho tus kab mob.
Kauj Ruam 3. Saib xyuas ua npaws tsis tu ncua, xeev siab, thiab qaug zog
Txawm hais tias dav dav thiab tsis yog qhov tshwj xeeb, peb cov tsos mob no tuaj yeem qhia pom tias muaj ob tus kab mob STDs loj: kab mob siab lossis HIV theem pib. Cov theem pib ntawm tus kab mob HIV kuj tseem tuaj yeem ua rau pob liab liab thiab o tuaj. Lub caij no, tib neeg kis tus kab mob siab (kab mob uas ua rau lub siab ua haujlwm tsis zoo) feem ntau kuj muaj qhov mob hauv qab plab thiab tso zis tsaus.
Kab mob siab thiab kab mob HIV kuj tseem tuaj yeem kis tau yam tsis muaj kev sib deev, xws li los ntawm kev sib pauv cov ntshav muaj mob (lossis lwm yam kua hauv lub cev), lossis pauv cov koob txhaj tshuaj
Txoj Kev 3 ntawm 3: Mus ntsib kws kho mob
Kauj Ruam 1. Txheeb xyuas PMS
Yog koj xav tias koj muaj kab mob STDs, mus ntsib koj tus kws kho mob tam sim, thiab teem sijhawm mus kuaj xyuas kab mob sib kis lossis kis mob. Feem ntau, kev xeem PMS tsis kim thiab zoo li ua tau yooj yim, yog li koj tsis tas yuav thov kom xa mus lossis tham nrog kws tshaj lij ua ntej.
- Feem ntau, kev tshuaj xyuas PMS suav nrog kuaj zis thiab kab lis kev cai, tshuaj xyuas cov ntshav, kuaj lub plab, thiab kuaj cov nqaij hauv lub cev.
- Tsis txhob ncua kev tshuaj xyuas. Nco ntsoov, STDs feem ntau tuaj yeem ua rau mob thiab tsis xis nyob. Ib qho ntxiv, kev ncua sijhawm tshuaj xyuas tseem yuav ua rau koj muaj kev pheej hmoo kis mob lwm yam kab mob STD, suav nrog HIV.
Kauj Ruam 2. Tham nrog cov kev kho kom tsim nyog
Qhov tseeb, feem ntau STDs yog kho tau yooj yim. Piv txwv li, kev kis kab mob tuaj yeem kho tau nrog kev pab ntawm cov tshuaj tua kab mob uas feem ntau tau sau tseg hauv daim ntawv ntawm cov tshuaj, ntsiav tshuaj, lossis cov kua dej. Lub caij no, kab mob STDs tshwm sim los ntawm kab mob parasites, suav nrog kab mob sib kis thiab ntshauv, tuaj yeem kho tau siv tshuaj zawv plaub hau tshwj xeeb.
Txawm hais tias STDs tshwm sim los ntawm cov kab mob (suav nrog tus mob npaws thiab HIV) tsis tuaj yeem kho lossis kho tau, cov kws kho mob tuaj yeem sau tshuaj noj kom txo tau qhov mob ntawm cov tsos mob uas tshwm sim
Kauj Ruam 3. Txheeb xyuas PMS li niaj zaus
Yog tias koj tab tom muaj kev sib deev tam sim no, tshwj xeeb tshaj yog tias koj tsis muaj kev sib raug zoo los yog hloov pauv kev sib deev ntau zaus, kev kuaj STD tsis tu ncua yog qhov yuav tsum tau ua. Nco ntsoov, qee yam ntawm PMS tsis ua rau pom cov tsos mob, thaum qee cov tsos mob PMS tuaj yeem siv sijhawm ntau lub hlis lossis ntau lub hlis los qhia.
- Thaum koj mus ntsib kws kho mob, nco ntsoov tias koj nug nws kom xeem PMS. Tsis txhob xav tias koj tus kws kho mob yuav kuaj tsuas yog vim lawv tau ua Pap smear lossis coj koj cov ntshav.
- Tsis tas li, ib txwm nug koj tus khub kom kuaj mob STDs ua ntej nrog koj pw ua ke kom txo qis txoj kev pheej hmoo kis nws.
- Yog tias tam sim no koj tsis muaj ib lub chaw kuaj mob lossis txhawj xeeb txog tus nqi tshuaj xyuas thiab kho kab mob STDs, sim tham nrog ib lub koom haum NGO uas ua txoj haujlwm zoo ib yam li Kev Npaj Ua Niam Txiv hauv Tebchaws Meskas, uas yog txhawm rau sib ntaus rau poj niam txoj kev sib deev thiab kev noj qab haus huv txoj cai noj qab haus huv xws li PKBI (Indonesian Family Planning Association)..
- Txawm hais tias tus nqi them rau kev pabcuam kev noj qab haus huv ntawm PKBI hauv txhua cheeb tsam yuav txawv, feem ntau tus nqi tseem pheej yig rau koj ntawm cov uas xav mus kuaj STD.
Ceeb toom
- Nco ntsoov tias koj ib txwm siv kev tiv thaiv thaum sib deev nrog tus neeg tshiab lossis ntau tus neeg sib txawv. Kev siv hnab looj hnab looj tes tuaj yeem txo qis kev pheej hmoo ntawm STDs, txawm hais tias tsis tshem tawm lawv kiag li.
- STDs tuaj yeem sib kis tau los ntawm ntau hom kev sib deev, suav nrog qhov chaw mos, qhov ncauj, lossis kev sib deev, nrog rau ntau hom kev sib deev.
- Yog tias qhov kev ntsuas pom tias koj zoo rau STDs, qhia tam sim rau txhua tus neeg koom nrog kev sib deev uas koj tau muaj hauv 6 lub hlis dhau los. Txhawb kom lawv koom nrog hauv kev tshuaj xyuas tus kheej thiab kev kho mob yog tias lawv tau txais cov txiaj ntsig kev xeem zoo.
- Qhov tseeb, txhua qhov tsos mob hauv kab lus no tsis tas yuav ua pov thawj tias muaj PMS hauv tib neeg lub cev. Piv txwv li, qhov nce ntawm qhov tso tawm ntawm qhov paum vim muaj kab mob hu ua poov xab feem ntau tsis nkag siab tias yog cov tsos mob ntawm PMS.
