Koj tuaj yeem raug kev puas tsuaj nrog rau kev khawb me me hauv koj lub neej txhua hnub. Piv txwv li, thaum koj poob lub tsheb kauj vab, koj tuaj yeem ua rau koj lub hauv caug txhawm rau khawb. Lub luj tshib rub tawm tsam cov tawv tawv kuj tuaj yeem ua rau puas. Kev raug mob zoo li no tsis ua rau tawv nqaij thiab feem ntau tsis loj. Koj tuaj yeem kho nws yooj yim tom tsev siv qee txoj hauv kev kho mob yooj yim.
Kauj ruam
Ntu 1 ntawm 2: Ntxuav Cov Khaub Ncaws lossis Qhov Ncauj Qhov Ncauj
Kauj Ruam 1. Ntxuav tes nrog xab npum thiab dej
Ua ntej pib kho koj lub qhov txhab lossis lwm tus, ntxuav koj txhais tes nrog dej sov thiab xab npum. Yog tias koj tab tom saib xyuas lwm tus, hnav hnab looj tes pov tseg. Sim nrhiav ib qho uas tsis yog ua los ntawm cov yas vim qee leej neeg ua xua rau nws.
Kauj Ruam 2. Tsis txhob los ntshav
Yog tias koj txiav lossis puas tseem los ntshav, maj mam siv lub siab los siv daim ntaub huv los yog paj rwb swab. Sau thaj tsam raug mob los pab nws. Cov ntshav yuav tsum qis me ntsis tom qab ob peb feeb. Txwv tsis pub, koj khawb tej zaum yuav mob hnyav dua. Mus ntsib kws kho mob tam sim.
Kauj Ruam 3. Ntxuav lub qhov txhab lossis qhov txhab
Ntxuav thaj chaw raug mob nrog dej tshiab thiab xab npum. Koj tseem tuaj yeem siv daim ntaub huv. Sim tshem ntawm cov av pom. Ceev faj tsis txhob ntxiv rau qhov raug mob.
- Koj yuav tsum tau siv tus txhuam hniav kom tsis muaj menyuam kom tshem tawm cov khib nyiab uas tau khawb hauv qhov txhab. Yog tias koj tshem tsis tau tag nrho cov hmoov av lossis lwm yam khib nyiab, mus ntsib kws kho mob.
- Koj yuav tsum tsis txhob siv cov tshuaj hnyav xws li iodine lossis hydrogen peroxide. Cov khoom no tuaj yeem ua rau tawv nqaij raug mob.
Ntu 2 ntawm 2: Kev qhwv lub qhov txhab
Kauj Ruam 1. Siv tshuaj pleev tshuaj tua kab mob
Tom qab ntxuav qhov txhab, siv me ntsis tshuaj tua kab mob. Piv txwv ntawm kev xaiv zoo yog Polysporin lossis Neosporin. Cov khoom no tawm tsam kev kis kab mob nrog rau kev pab hauv cov txheej txheem rov zoo.
Tsis txhob siv tshuaj pleev tshuaj tua kab mob yog tias koj ua pob
Kauj Ruam 2. Thov plaster
Txhawm rau tiv thaiv lub qhov txhab los ntawm kev kis kab mob, siv daim ntaub qhwv tsis huv. Koj tsis tas yuav ua qhov no yog tias koj lub qhov txhab me. Piv txwv li, yog tias daim tawv nqaij tsuas yog khawb me ntsis, koj yuav tsis tas siv daim kab xev. Qhov tseeb, qhov ua kom lub qhov txhab raug kaw yuav tuaj yeem ua kom sai sai.
Kauj Ruam 3. Hloov cov plaster tsis tu ncua
Yog tias koj muab ib daim ntaub qhwv rau ntawm qhov txhab, hloov nws thaum nws ntub los yog qias neeg. Ua ib hnub ib zaug. Thaum lub qhov txhab pib qhuav lossis kho kom zoo, tshem tawm cov yas. Cov cua huv yuav pab nws rov zoo dua.
Kauj Ruam 4. Saib xyuas cov tsos mob ntawm tus kab mob
Yog tias lub qhov txhab zoo li kis mob, mus ntsib kws kho mob. Cov cim no suav nrog o, liab, sov ntawm lub qhov txhab, tso tawm, lossis mob ntxiv. Tsis tas li saib xyuas cov kab liab liab nyob ib puag ncig nws lossis yog tias koj kub taub hau.
