Yog tias koj tab tom kuaj xyuas dev thiab miv tom tsev lossis taug kev hauv koj lub sijhawm, koj tuaj yeem raug cov yoov tom. Cov tsiaj no tawm ntawm tib neeg lub cev thiab pub rau lwm yam tsiaj, tab sis tawm pob liab liab uas ua rau khaus thiab khaus, tshwj xeeb tshaj yog nyob ib puag ncig pob taws lossis ko taw. Hmoov zoo, muaj ntau yam uas koj tuaj yeem sim hauv tsev los kho cov kev tsis txaus siab no, thiab feem ntau koj tsis tas yuav txhawj xeeb txog kev yoov tom. Txawm li cas los xij, qee tus neeg ua xua rau cov ntsia hlau tom thiab yog tias koj muaj cov tsos mob hnyav, ua pob, ua rau tus nplaig lossis qhov ncauj, lossis ua pa nyuaj, mus ntsib kws kho mob tam sim.
Kauj ruam
Txoj Kev 1 ntawm 3: Siv Kev Kho Mob Pov Thawj
Kauj Ruam 1. Ntxuav thaj tsam tom nrog dej sov thiab xab npum
Yaug daim tawv nqaij nrog dej sov kom tshem tawm cov av lossis hmoov av. Tom qab ntawd, siv xab npum me me los ntxuav cov tawv nqaij. Yaug daim tawv nqaij dua kom tshem tawm cov xab npum seem. Cov txheej txheem no ua haujlwm los ntxuav thaj tsam tom thiab tshem tawm cov kab mob nqa los ntawm tus zuam.
Koj tuaj yeem tso pob khov rau ntawm koj daim tawv nqaij li 10 feeb tom qab ntxuav koj cov tawv nqaij yog tias koj xav tau. Cov txheej txheem txias no pab tiv thaiv o thiab tshem tawm qhov khaus
Kauj Ruam 2. Siv calamine lotion lossis hydrocortisone cream
Ob leeg tuaj yeem tau txais los ntawm lub tsev muag tshuaj uas nyob ze tshaj plaws thiab tuaj yeem daws qhov khaus kev paub. Muab me ntsis tshuaj pleev los yog tshuaj pleev rau ntawm thaj chaw cuam tshuam los ntawm tus zuam tom, tom qab ntawd txhuam nws nrog koj tus ntiv tes.
Hydrocortisone yog cov tshuaj steroid me me, thaum cov tshuaj calamine muaj ferrioxide. Ob leeg tuaj yeem daws cov tsos mob zuam tom thiab kho kom sai. Ib qho ntxiv, ob qho khoom lag luam kuj tseem muaj cov tshuaj tom khw thiab muaj kev nyab xeeb rau siv hauv cov nyiaj tau pom zoo los ntawm cov khw
Kauj Ruam 3. Nug koj tus kws kho mob lossis kws muag tshuaj txog kev siv tshuaj antihistamines rau khaus heev
Qee zaum zuam tom yog khaus heev uas koj yuav tsum tau siv qhov ncauj antihistamine. Koj tus kws kho mob lossis tus kws muag tshuaj tuaj yeem muab tswv yim rau ntawm lub khw muag khoom lossis tshuaj yuav tshuaj antihistamine. Qee cov tshuaj antihistamines koj tuaj yeem sim suav nrog:
- Diphenhydramine (Benadryl).
- Tripelenamin hydrochloride (PBZ). Hauv qee lub tebchaws (suav nrog Tebchaws Meskas), cov tshuaj no tsis muag lawm.
- Hydroxyzine (los ntawm cov ntawv yuav tshuaj nkaus xwb).
Kauj Ruam 4. Tsis txhob khawb thaj tsam tom
Yog tias koj khawb thaj tsam nrog zuam tom ntau zaus, daim tawv nqaij tuaj yeem puas thiab kab mob tuaj yeem tsim tawm. Siv cov tshuaj tiv thaiv khaus tshaj li cov tshuaj calamine los yog cov khoom uas muaj hydrocortisone los daws qhov khaus.
Feem ntau, zuam tom ploj hauv 1-2 hnub, tab sis lub sijhawm kho yuav nyob ntawm seb qhov tob tob npaum li cas. Feem ntau qhov txhab tom yuav ploj tom qab 1-2 lub lis piam
Txoj Kev 2 ntawm 3: Siv Kev Kho Tsev
Kauj Ruam 1. Siv pob khov los tso tseg qhov xav kom khawb qhov txhab ncaj qha
Yog tias koj tam sim xav tias xav kom khawb thaj tsam tom, tam sim nqa lub pob khov thiab siv rau ntawm daim tawv nqaij kom txog thaum qhov xav kom khawb ploj. Thov khov rau 10-20 feeb kom tshem tau qhov khaus.
Qhwv cov dej khov rau hauv daim ntaub yog tias koj xav khaws nws ntawm daim tawv nqaij ntau dua li ob peb feeb
Kauj Ruam 2. Thov aloe vera gel kom txias thiab so tawv nqaij
Koj tuaj yeem txiav nplooj aloe vera thiab siv cov kua txiv rau qhov txhab tom, lossis koj tuaj yeem siv lub raj mis lag luam fwj aloe vera gel. Qhov txias txias ntawm kua txiv aloe vera lossis gel yuav txo qhov xav kom khawb qhov txhab, thiab kua txiv aloe vera ib leeg tuaj yeem txo cov tawv nqaij liab thiab o.
Kauj Ruam 3. So hauv dej sov thiab oatmeal (haver) kom huv si ntawm daim tawv nqaij thaum so lub cev
Koj tuaj yeem ua dej-oatmeal sib tov siv cov nplej tsis siav lossis siav. Txawm li cas los xij, kom yooj yim dua, koj tuaj yeem yuav oatmeal da dej sib tov rau soaking. Ua raws cov lus qhia ntawm pob kom ua cov dej soaking. Xyuas kom koj siv dej sov, vim dej kub feem ntau yuav txhawb koj kom khawb qhov cuam tshuam.
Yog tias koj xav ua marinade los ntawm cov dej sov thiab cov nplej uas tsis tau ci, nco ntsoov tias koj xaiv cov khoom uas tsis tau ua tiav. Flavored oat porridge hmoov (feem ntau muag hauv hnab) tsis tuaj yeem siv. Sib tsoo 80-160 grams oats siv lub tshuab ua zaub mov thiab ntxiv lawv ncaj qha mus rau hauv lub dab dej sov. Koj tuaj yeem tsau ntev li koj xav tau
Txoj Kev 3 ntawm 3: Kev Ceev Faj
Kauj Ruam 1. Hnav cov ris tsho ntev thaum koj tawm mus nraum zoov
Cov dev tsis tuaj yeem tom tib neeg los ntawm daim ntaub tuab. Yog tias koj npaj yuav tawm mus nraum zoov, hnav cov tsho ntev thiab ris ntev kom ntau li ntau tau. Txoj kev no, zuam tsis tuaj yeem txuas nws tus kheej rau caj npab lossis txhais ceg, uas feem ntau yog lub cev qhov chaw tom los ntawm zuam.
Yog tias huab cua sov heev, koj tsis tas yuav thab plaub hnav tsho ntev. Tsis txhob nce koj txoj kev pheej hmoo ntawm cua sov kom tsis txhob ya mus. Koj tseem tuaj yeem siv cov tshuaj tua kab kom ua zuam tawm ntawm koj cov tawv nqaij yog tias koj hnav khaub ncaws luv
Kauj Ruam 2. Txau 0.5% concentration ntawm permethrin ntawm khaub ncaws thiab khoom siv
Txhawm rau tiv thaiv ntxiv, yuav cov tshuaj tsuag tshuaj tua kab uas muaj permethrin ntawm qhov siab ntawm 0.5%. Txau cov khoom ntawm khaub ncaws ua ntej koj tso rau thiab tawm hauv tsev. Txoj kev no, koj tuaj yeem khaws kab thiab dev mub kom deb.
- Permethrin tsis yog tshuaj tua kab zoo tshaj plaws hauv ntiaj teb. Nws muaj kev nyab xeeb thov ncaj qha rau ntawm daim tawv nqaij, tab sis qhov txiaj ntsig tseem ceeb yog tias koj tuaj yeem txau nws ntawm koj cov khaub ncaws. Yog li ntawd, permethrin yog qhov kev xaiv zoo tshaj yog tias koj xav tau kev tiv thaiv ntxiv rau koj cov khaub ncaws uas tuaj yeem nyob ntev txhua hnub.
- Koj tuaj yeem pom lossis yuav cov khaub ncaws uas tau pleev xim nrog permethrin!
Kauj Ruam 3. Siv cov tshuaj tua kab uas teev rau hauv qhov kev tiv thaiv zoo tshaj plaws
Muaj rau qhov pov thawj kev kho mob uas tuaj yeem tiv thaiv kev zuam tom. Cov tshuaj tua kab uas muaj DEET, picaridin, IR3535, OLE, PMD, thiab methyl nonyl ketone (2-undecanone) tuaj yeem ua rau dev mub nyob deb. Thaum koj siv tsis tau cov khoom uas muaj OLE lossis PMD ntawm cov menyuam hnub nyoog qis dua peb xyoos, lwm cov khoom xyaw tseem tuaj yeem muaj kev nyab xeeb xaiv. Tsuas yog ua raws cov lus qhia rau kev siv ntawm daim ntawv lo khoom.
Tag nrho cov tshuaj tua kab los yog cov khoom muaj kev nyab xeeb rau siv rau ntawm daim tawv nqaij lossis khaub ncaws, tshwj tsis yog tus neeg siv muaj hnub nyoog qis dua peb xyoos. Ib txwm siv cov khoom lag luam raws li qhia, thiab khaws cov khoom kom deb ntawm thaj tsam ib ncig ntawm lub qhov muag, qhov ntswg, lossis qhov ncauj
Kauj Ruam 4. Tsuag clove thiab citron cov roj tseem ceeb kom zuam kom deb ntawm ib puag ncig
Qee qhov pov thawj qhia tias zuam tsis nyiam ntxhiab ntawm citrus. Ua dej sib xyaw, cov roj tseem ceeb ntawm citron, thiab cov roj clove hauv qhov sib piv 80:10:10, tom qab ntawd ncuav nws mus rau hauv lub raj mis tsuag. Txau qhov sib tov ntawm thaj chaw uas tsis pub zuam. Cov dev mub yuav tsis tuaj txog thaj tsam li peb teev.
- Cov kauj ruam no tuaj yeem ua kom cov yoov tawm mus tau zoo nyob rau lub sijhawm luv. Tsis txhob tsuag qhov sib tov rau ntawm daim tawv nqaij. Cov roj tseem ceeb raws kev sib xyaw tsis muaj txiaj ntsig ntawm kev tiv thaiv cov dev mub tom ntawm daim tawv nqaij.
- Koj kuj tseem tuaj yeem sim sib xyaw khaki maj, turmeric, thyme roj, geraniol, peppermint roj, cedar roj, lossis patchouli roj. Cov sib xyaw no tuaj yeem tshem tawm cov ntshauv ib ntus, tab sis tsis muaj kev nyab xeeb tsawg lossis tsis tuaj yeem siv tau ruaj khov rau kev tiv thaiv tshuaj.
Lub tswv yim
- Fleas tuaj yeem nqa tus kab mob cab los ntawm lawv tom, tab sis qhov no feem ntau yog teeb meem rau tsiaj. Txawm li cas los xij, nws tseem yog lub tswv yim zoo mus ntsib koj tus kws kho mob yog tias koj hnov xeev siab, qaug zog, tsis qab los noj mov, mob plab, lossis poob phaus sai.
- Yog tias koj muaj fleas nyob hauv koj lub tsev, tshem cov dev mub los ntawm kev ntxhua khaub ncaws, tu lub tsev (siv lub tshuab nqus tsev), thiab ntxuav cov ntaub pua plag uas siv txoj hauv kev ua kom huv. Nws yuav siv qee lub sijhawm rau koj kom tshem tawm tag nrho cov yoov ntawm cov yoov thiab cov txheej txheem no tuaj yeem ua rau muaj kev ntxhov siab, tab sis qhov muaj cov yoov yoov tuaj yeem feem ntau tsis yog teeb meem loj.
Ceeb toom
- Yog tias koj pom muaj lwm yam tsos mob dua li khaus, tawv nqaij liab, thiab o me me, hu lossis mus ntsib kws kho mob tam sim ntawd.
- Mus ntsib kws kho mob tam sim yog tias koj pom pus los ntawm zuam qhov txhab. Pus qhia tias kis mob thib ob.
- Txawm tias muaj kev ntseeg nrov, qej tsis yog cov khoom pov thawj kom tshem tawm lossis tshem tawm cov ntshauv.
- Tsis txhob siv cov roj yam tseem ceeb ntawm cov tsiaj yog tias koj xav tiv thaiv cov dev mub tom. Cov tsiaj tuaj yeem ua rau pom qhov tsis zoo tshwm sim rau qee yam roj.
