Nws yuav tsum yog qhov txaus siab tiag tiag kom paub tias koj tau khiav tawm ntawm ci dej qab zib thaum ua noj. Hmoov zoo, muaj ntau cov khoom xyaw uas tuaj yeem siv tau tsis yog ci dej qab zib. Saib rau ci dej qab zib lossis hmoov nplej nws tus kheej thiab siv cov no xwb. Nws kuj yog lub tswv yim zoo los kho hom kua uas koj siv, raws li ci dej qab zib ua rau tshwj xeeb rau lwm cov khoom xyaw. Hloov txoj hauv kev daim ntawv qhia ua noj kuj tseem tuaj yeem pab hloov ci ci ua haujlwm kom zoo. Cov tswv yim zoo li ntaus lub qe ua ntej ntxiv cov hmoov tuaj yeem ua kom koj daim ntawv qhia ua tiav. Nrog me ntsis tweaking, koj daim ntawv qhia tseem tuaj yeem ua khoom qab zib zoo txawm tias tsis muaj ci ci.
Kauj ruam
Ntu 1 ntawm 3: Nrhiav Kev Hloov Dej Qab Zib
Kauj Ruam 1. Triple ci dej qab zib
Ib qho kev hloov pauv yooj yim tshaj plaws rau ci dej qab zib yog ci dej qab zib. Yog tias koj muaj cov dej qab zib ci hauv koj lub pantry, yooj yim ntxiv peb zaug tus nqi ci ci hauv daim ntawv qhia. Piv txwv li, yog tias daim ntawv qhia xav tau ib diav ntawm ci dej qab zib, ntxiv peb diav diav ci ci es tsis txhob ci dej qab zib.
Koj tuaj yeem siv ci dej qab zib hloov chaw ci dej qab zib hauv txhua daim ntawv qhia uas hu rau ci dej qab zib
Kauj Ruam 2. Siv cov hmoov nplej nce
Yog tias koj tseem siv cov dej qab zib ci, xyuas seb koj puas muaj hmoov nplej nce ntxiv. Hom hmoov nplej no twb muaj cov dej qab zib ci hauv qhov me me thiaj li tuaj yeem siv los hloov pauv ci dej qab zib. Koj tuaj yeem yooj yim hloov cov hmoov nplej tsis tu ncua hauv daim ntawv qhia nrog hom hmoov no.
Kauj Ruam 3. Sib tov potassium bicarbonate nrog ntsev
Yog tias koj tsis muaj cov khoom ci ci uas tuaj yeem hloov pauv rau ci dej qab zib, kos lub txee rau tshuaj rau potassium bicarbonate. Cov tshuaj no qee zaum siv los kho cov xwm txheej xws li acid reflux lossis ntshav siab. Rau txhua txhua ib teaspoon ntawm ci dej qab zib hauv daim ntawv qhia, hloov sib tov ntawm ib teaspoon ntawm poov tshuaj bicarbonate thiab ib feem peb ntawm ib teaspoon ntsev.
Cov kauj ruam no yog qhov zoo tshaj rau daim ntawv qhia ua khob noom cookie. Txawm li cas los xij, nws tsis haum rau cov ncuav qab zib, pancakes, muffins, thiab lwm yam ncuav qab zib
Ntu 2 ntawm 3: Kho Lwm Cov Khoom
Kauj Ruam 1. Tsis quav ntsej ntsev yog tias koj siv cov dej qab zib ci
Ci dej qab zib twb muaj ntsev. Nws zoo tshaj yog tias koj tsis siv nws tag nrho lossis txo cov ntsev teev hauv daim ntawv qhia yog tias koj tab tom siv ci ci es tsis txhob ci dej qab zib. Tsis siv ntsev lossis txo nws yuav tiv thaiv koj daim ntawv qhia ua kom qab ntsev dhau.
Kauj Ruam 2. Kho cov kua thaum siv ci dej qab zib
Cov dej qab zib tau tsim los ua tshuaj nrog cov khoom xyaw acidic. Yog tias koj tab tom hloov nws nrog ci dej qab zib, hloov cov kua qaub uas koj yuav siv nrog cov tsis muaj kua qaub. Cov kua qaub muaj xws li qaub cream, yogurt, vinegar, buttermilk, zib ntab thiab kua txiv citrus. Koj tuaj yeem hloov nws nrog mis nyuj lossis dej. Siv tib yam li cov kua uas tau hais hauv daim ntawv qhia thawj.
Piv txwv, yog tias daim ntawv qhia hu rau ib khob ntawm buttermilk, siv ib khob mis tag nrho ib yam
Kauj Ruam 3. Siv dej thiab txiv qaub kom tau cov txiv kab ntxwv saj thiab tsw qab
Cov zaub mov uas siv ci dej qab zib feem ntau hu rau kua kua txiv xws li txiv qaub lossis kua txiv qaub. Ntxiv me ntsis grated txiv qaub los yog txiv qaub rau hauv dej thiab siv nws tsis yog kua hauv cov zaub mov txawv. Qhov no yuav pab khaws cov citrus aroma thiab saj.
Ntu 3 ntawm 3: Txheeb Xyuas Qhov Ua Kom raug thiab Ua Txheej Txheem
Kauj Ruam 1. Yeej qe ua ntej ntxiv cov hmoov nplej
Ci dej qab zib ntxiv cov txiaj ntsig carbonating rau hauv daim ntawv qhia. Kev ntaus lub qe ua ntej ntxiv cov hmoov tuaj yeem ua rau muaj huab cua ntau ntxiv. Qhov no ua rau muaj feem yuav hloov ua cov dej qab zib hloov ua haujlwm tau zoo.
Kauj Ruam 2. Ntxiv me ntsis dej haus carbonated rau lub khob noom cookie
Yog tias koj muaj cov dej haus carbonated zoo li npias hauv chav ua noj, ntxiv me ntsis ntxiv rau qhov sib tov. Qhov no yuav ntxiv me ntsis carbonation thiab pab hloov cov dej qab zib hloov ua haujlwm kom raug.
Kauj Ruam 3. Siv cov hmoov nplej ntxiv rau pancakes
Txawm hais tias koj muaj lwm yam khoom qab zib hloov pauv, koj tseem yuav tsum siv cov hmoov nplej thaum koj tsis muaj ci ci los ua pancakes. Yog tsis muaj ci dej qab zib, pancakes yuav nyuaj. Cov hmoov nplej nce no tuaj yeem ua rau pancakes ntau dua.
