Cov ntshav ntshav tau tshwm sim los ntawm kev raug mob rau ntawm daim tawv nqaij, piv txwv li los ntawm qhov tawv tawv heev. Tom qab ntawd, cov pob liab uas puv nrog kua yuav tshwm uas mob heev rau qhov kov. Thaum feem ntau cov hlwv ntshav tsis muaj mob thiab ploj mus ntawm lawv tus kheej, nws yog ib qho tseem ceeb kom kawm paub yuav kho cov hlwv ntshav li cas kom txo qis kev tsis xis nyob thiab tiv thaiv kev kis mob. Muaj cov kauj ruam uas koj tuaj yeem ua nyob hauv tsev los kho cov hlab ntshav kom koj tuaj yeem kho lawv kom zoo thiab nyab xeeb.
Kauj ruam
Txoj Kev 1 ntawm 5: Kho Blisters tam sim ntawd tom qab raug mob
Kauj Ruam 1. Tshem lub siab tawm ntawm cov ntshav
Pib los ntawm kev tshem tawm ib qho kev nyuaj siab thiab tso cov hlwv tuaj ntsib nrog huab cua. Xyuas kom tsis muaj dab tsi txhuam los sis nias ntawm lub hlwv. Los ntawm kev tso cai rau nws los kov nrog huab cua, cov hlab ntshav yuav pib nws txoj kev kho kom zoo. Yog tias tsis muaj dab tsi nias rau nws, cov ntshav hauv lub cev yuav zoo ib yam thiab yuav tsis tawg, los kua muag, lossis kis mob.
Kauj Ruam 2. Siv dej khov rau cov hlwv tam sim tom qab raug mob yog tias koj hnov mob
Cov dej khov tuaj yeem siv rau thaj tsam blistered rau 10-30 feeb ib zaug. Qhov no yog ua kom daws qhov mob thiab txias nws yog tias cov hlwv kub thiab thob. Koj tseem tuaj yeem siv dej khov rau cov hlwv tsis tu ncua, tsis yog tom qab raug mob.
- Tsis txhob siv dej khov ncaj qha rau ntawm daim tawv nqaij vim nws tuaj yeem ua rau frostbite lossis kub hnyiab (feem ntau hu ua frostbite). Muab daim phuam nruab nrab ntawm daim tawv nqaij thiab dej khov los tiv thaiv thaj chaw blistered.
- Maj mam siv cov kua nplaum aloe vera rau ntawm cov hlab ntshav kom daws qhov mob thiab o.
Kauj Ruam 3. Tsis txhob ua kom cov hlab ntshav tawg yog tias qhov xwm txheej zoo li qub
Tej zaum nws yuav ntxias kom ua li ntawd, tab sis ua rau cov hlwv tuaj yeem ua rau kis mob thiab ncua lub cev lub cev ua kom zoo. Yog tias cov ntshav ntshav tshwm sim hauv thaj tsam uas ib txwm muaj kev nyuaj siab, sim tsis txhob siv lub siab ntxiv rau thaj chaw ntawd.
Txoj Kev 2 ntawm 5: Tso cov hlwv kom zoo ntawm lawv tus kheej
Kauj Ruam 1. Khaws cov ntshav ntshav sib cuag nrog huab cua
Sij hawm dhau mus, feem ntau cov ntshav tuaj yeem kho ntawm lawv tus kheej, tab sis ua kom thaj tsam ib puag ncig nws qhuav thiab huv si kom cov txheej txheem kho tuaj yeem ua sai li sai tau. Ntxiv nrog rau kev kho kom sai, qhib cov hlwv kom nthuav tawm lawv mus rau huab cua kuj tseem yuav txo txoj kev kis mob.
Kauj Ruam 2. Txo kev sib txhuam lossis siab
Yog tias cov ntshav ntshav tshwm sim hauv thaj chaw uas feem ntau rub tawm tsam ib yam dab tsi, xws li ntawm pob taws lossis ntiv taw, ua tib zoo saib xyuas kom txwv kev sib txhuam ntawm cov hlwv. Yog tias koj raug rau kev sib txhuam nquag, cov hlwv yuav tawg lossis tawg yooj yim. Qhov no tuaj yeem tshwm sim thaum cov hlwv rub tawm tsam ntawm qhov khoom, xws li khau. Txoj hauv kev yooj yim tshaj plaws los ua qhov no yog hnav lub ncoo zoo li lub ncoo lossis moleskin.
Koj tuaj yeem siv lub ncoo zoo li lub ncoo ua los ntawm kev xav lossis tuab nplaum moleskin txhawm rau txo kev sib txhuam thaum ua kom cov ntshav tawg rau huab cua kom nws zoo sai. Nco ntsoov tias koj tau tso cov hlwv nyob hauv nruab nrab ntawm lub ncoo kom txo tau qhov siab thiab txhuam
Kauj Ruam 3. Npog cov hlwv nrog ntaub qhwv
Cov hlwv uas txhuam tawm tsam cov khoom tas li (xws li cov ko taw lossis ntiv tes) tuaj yeem npog nrog cov ntaub qhwv xoob kom muab kev tiv thaiv ntxiv. Cov ntaub qhwv yuav txo qhov siab thiab kev sib txhuam ntawm cov hlwv, uas yuav pab nws kho thiab txo txoj kev kis mob. Ib txwm siv cov ntaub qhwv tsis huv, thiab hloov pauv tas li.
Ua ntej muab daim ntaub qhwv, ntxuav cov hlwv thiab thaj tsam ib puag ncig nws
Kauj Ruam 4. Txuas ntxiv kho cov hlab ntshav kom txog thaum thaj tsam zoo lawm
Yog tias cov hlwv loj heev, mus ntsib kws kho mob. Qee zaum cov hlwv zoo li no yuav tsum tau tawg qhib kom ntws cov kua. Koj yuav tsum tso tus txheej txheem no mus rau tus kws tshaj lij txhawm rau tiv thaiv kev kis mob.
Txoj Kev 3 ntawm 5: Paub Txoj Hauv Kev Zoo Tshaj Plaws thiab Lub Sijhawm Txhawm Rau Quav Ntshav
Kauj Ruam 1. Txiav txim siab seb koj puas yuav tsum tso cov ntshav tawm
Thaum cov ntshav tuaj yeem kho ntawm nws tus kheej (thiab nws yuav tsum zoo li qhov no feem ntau), qee zaum qhov kev xaiv zoo tshaj plaws yog txhawm rau hlwv thiab tso cov kua. Piv txwv li, thaum cov hlwv muaj cov ntshav ntau thiab ua rau mob hnyav. Los yog thaum qhov loj me nce ntxiv thiab zoo li yuav tawg. Xav txog seb koj puas xav tau tiag tiag, thiab ua kev ceev faj ntau dua li tsis muaj kev pheej hmoo.
- Qhov no yog qhov tseeb tshwj xeeb ntawm cov hlwv ntshav vim lawv xav tau kev saib xyuas zoo dua li cov hlwv zoo ib yam.
- Yog tias koj txiav txim siab ua kom tawg thiab tso cov kua, ua tib zoo thiab ua raws txoj hauv kev kom txo qis kev pheej hmoo kis mob.
- Vim tias muaj kev pheej hmoo kis tus kab mob, tsis txhob tawg cov hlab ntshav thiab tso dej tawm yog tias koj muaj kab mob HIV, ntshav qab zib, mob plawv, lossis mob qog noj ntshav.
Kauj Ruam 2. Npaj kom cov ntshav tawm tuaj
Yog tias koj txiav txim siab tso kua dej rau hauv cov hlab ntshav, xyuas kom koj tsis txhob kis tus kab mob. Ntxuav koj txhais tes thiab thaj tsam ib ncig ntawm cov hlwv nrog xab npum thiab dej ua ntej koj pib. Tom ntej no, sterilize rab koob nrog cawv. Qhov koob no yog siv los txhawm rau hlwv. (Tsis txhob siv tus pin ruaj ntseg ncaj vim lawv tsis ntse li koob, thiab qee zaum muaj cov npoo ntxhib.)
Kauj Ruam 3. Txhaum cov hlwv ntshav thiab tso kua dej tawm
Txhaum qhov ntug ntawm cov ntshav hlais maj mam thiab ua tib zoo siv rab koob. Cov kua yuav ntws tawm ntawm lub qhov uas koj ua. Yog tias tsim nyog, koj tuaj yeem siv lub siab maj mam rau ntawm lub hlwv kom pab ntws cov kua.
Kauj Ruam 4. Ntxuav thiab qhwv cov hlwv cov kua dej
Yog tias koj tsis muaj kev fab tshuaj, tam sim no koj tuaj yeem siv tshuaj tua kab mob (xws li betadine) rau cov ntshav ntshav. Ntxuav thaj tsam ib ncig ntawm cov hlwv thiab npog nws nrog ntaub qhwv tsis huv. Thaum koj tau ua tiav qhov no lawm, zam kev thov lub siab lossis txhuam rau cov hlwv ntau li ntau tau. Txhawm rau zam kom tsis txhob kis tus kab mob, txuas ntxiv mus saib cov hlab ntshav ze thiab hloov cov ntaub qhwv tsis tu ncua.
Txoj Kev 4 ntawm 5: Kho Cov Hnoos Qhuav lossis Torn Ntshav
Kauj Ruam 1. Ua tib zoo tshem cov kua
Yog tias cov ntshav blisters lossis kua muag los ntawm kev sib txhuam lossis siab, ntxuav lub hlwv tam sim ntawd txhawm rau tiv thaiv kev kis mob. Pib los ntawm kev tshem cov kua kom zoo zoo yog tias cov hlab ntshav tau tawg.
Kauj Ruam 2. Ntxuav cov hlwv thiab siv tshuaj tua kab mob
Tom qab ntxuav tag nrho thaj tsam ntawm daim tawv nqaij, siv tshuaj tua kab mob (yog tias tsis haum) tshuaj pleev, zoo li koj tau ua thaum koj tawg nws tus kheej hauv qib dhau los. Tsis txhob siv cawv lossis iodine ncaj qha rau cov hlwv, vim cov tshuaj hauv lawv tuaj yeem ua rau cov txheej txheem kho kom qeeb.
Kauj Ruam 3. Tso cov tev tawm
Thaum cov kua tau ntws tawm lawm, tso cai rau ntawm daim tawv nqaij kom nyob twj ywm los ntawm maj mam ua kom nws du rau thaj tsam blistered. Qhov no tuaj yeem tiv thaiv cov hlwv thiab ua kom cov txheej txheem kho kom yooj yim dua. Tsis txhob tev daim tawv nqaij nyob ib ncig ntawm cov hlwv.
Kauj Ruam 4. Npog cov hlab ntshav nrog ntaub qhwv huv
Koj yuav tsum siv daim ntaub qhwv huv los tiv thaiv kev kis kab mob. Cov ntaub qhwv yuav tsum tuaj yeem siv lub zog txaus kom tiv thaiv kev tawg ntawm cov hlab ntshav ntxiv, tab sis tsis txhob qhwv nruj heev vim qhov no tuaj yeem cuam tshuam kev ncig mus rau thaj chaw. Hloov cov ntaub qhwv txhua hnub tom qab thaj chaw hlwv raug ntxuav. Cia cov ntshav tuaj yeem kho nws tus kheej li ntawm ib lub lim tiam.
Txoj Kev 5 ntawm 5: Saib Xyuas Cov Cim Qhia Txog Kab Mob
Kauj Ruam 1. Saib xyuas kom zoo rau cov tsos mob ntawm tus kab mob thaum kho cov hlab ntshav
Yog tias koj muaj kab mob, koj tus kws kho mob yuav sau tshuaj tua kab mob hauv qhov ncauj los kho tus kab mob. Koj yuav tsum ntxuav thiab qhwv cov hlab ntshav kom zoo kom txo tau txoj kev kis mob.
Yog tias koj pib tsis xis nyob nrog ua npaws lossis kub hauv lub cev, qhov no yuav yog ib qho cim qhia tias muaj tus kab mob
Kauj Ruam 2. Tshaj tawm yog tias cov ntshav ntshav tau mob ntau dua, o, lossis liab nyob ib puag ncig nws
Qee cov tsos mob ntawm kev kis mob suav nrog kev liab thiab o nyob ib ncig ntawm cov hlwv, lossis qhov mob uas tau mob ntxiv txij li thaum cov ntshav tawm tuaj. Khaws qhov muag saib ntawm kev tsim cov hlwv ntshav kom pom tias kis tau tus kab mob thiab ua qhov tsim nyog.
Kauj Ruam 3. Saib kab liab uas nthuav tawm los ntawm cov hlwv
Yog tias cov kab liab liab pom txav deb ntawm cov hlwv, qhov no tuaj yeem yog lub cim qhia tias muaj mob hnyav uas tau kis mus rau cov qog ntshav. Lymphangitis feem ntau tshwm sim thaum cov kab mob thiab kab mob tshwm sim hauv qhov txhab kis mus rau cov kab ke ntawm cov qog ntshav.
- Qee qhov lwm cov tsos mob ntawm lymphangitis suav nrog o ntawm cov qog ntshav, ua npaws, ua daus no, tsis qab los noj mov, thiab tsis xis nyob.
- Hu rau koj tus kws kho mob tam sim yog tias koj pom cov tsos mob no.
Kauj Ruam 4. Ceeb toom yog tias koj cov hlwv ntuav tawm hauv lub cev los yog kua
Kev tso kua phev yog lwm yam cim qhia tias muaj kab mob hauv cov ntshav. Saib rau qhov daj thiab ntsuab ntsuab los yog cov kua dej uas tau ua rau hauv cov hlwv lossis ntuav tawm. Siv koj tus kheej kev txiav txim siab thaum tuav cov hlwv thiab xyaum ua kom huv si kom tiv thaiv kev kis mob.
