Yuav Ua Li Cas Thiaj Li Los Ntshav Ntawm Tus Ntuav (nrog Duab)

Cov txheej txheem:

Yuav Ua Li Cas Thiaj Li Los Ntshav Ntawm Tus Ntuav (nrog Duab)
Yuav Ua Li Cas Thiaj Li Los Ntshav Ntawm Tus Ntuav (nrog Duab)

Video: Yuav Ua Li Cas Thiaj Li Los Ntshav Ntawm Tus Ntuav (nrog Duab)

Video: Yuav Ua Li Cas Thiaj Li Los Ntshav Ntawm Tus Ntuav (nrog Duab)
Video: Saib Mis paub Poj niam (hluas nkauj) tus yam ntxwv lub siab 2024, Tej zaum
Anonim

Tus nplaig feem ntau raug mob vim yog raug tom. Vim tias tus nplaig thiab lub qhov ncauj feem ntau muaj ntshav txaus los ntawm lub cev, los ntshav hauv cov chaw no tuaj yeem ua rau muaj kev phom sij. Txawm li cas los xij, feem ntau raug mob ntawm tus nplaig tuaj yeem kho nrog kev pab thawj zaug yooj yim. Ntau tus nplaig mob kho tau yam tsis muaj teeb meem. Kawm paub yam koj yuav tsum tau ua tib zoo saib thiab yuav kho tus nplaig me me li cas.

Kauj ruam

Txoj Kev 1 ntawm 2: Ua Kev Pab Thawj

Nres Tongue Bleeding Step 1
Nres Tongue Bleeding Step 1

Kauj Ruam 1. Ua tus neeg raug mob

Kev raug tus nplaig thiab qhov ncauj feem ntau tshwm sim rau menyuam yaus, leej twg yuav tsum tau so. Kev raug tus nplaig feem ntau mob heev thiab txaus ntshai; nyob ntsiag to leej twg raug mob. Koj tseem yuav pom nws yooj yim dua los ua thawj pab rau tus neeg tus nplaig.

Nres Tongue Bleeding Step 2
Nres Tongue Bleeding Step 2

Kauj Ruam 2. Ntxuav thiab tiv thaiv koj txhais tes

Ua ntej kov lossis pab ib tus neeg uas muaj tus nplaig raug mob, ntxuav koj txhais tes kom tiv thaiv kev kis mob. Kuj hnav hnab looj tes kho mob vim tias kis tau cov ntshav tuaj yeem kis tus kab mob.

Nres Tongue Bleeding Step 3
Nres Tongue Bleeding Step 3

Kauj Ruam 3. Pab tus neeg raug mob zaum

Zaum tus neeg raug mob ncaj ncaj, tom qab ntawd khoov lub cev thiab lub taub hau rau pem hauv ntej. Yog li, cov ntshav yuav ntws tawm ntawm lub qhov ncauj thiab tsis nqos. Tsis txhob nqos ntshav vim nws yuav ua rau ntuav. Zaum tus neeg uas muaj lub taub hau khoov rau pem hauv ntej kom cov ntshav tsis nqos.

Nres Tongue Bleeding Step 4
Nres Tongue Bleeding Step 4

Kauj Ruam 4. Ua tib zoo saib qhov txhab

Tus nplaig qhov txhab yuav los ntshav ntau heev. Txawm li cas los xij, koj yuav tsum tau ua tib zoo saib xyuas qhov tob thiab qhov loj ntawm qhov txhab. Yog tias tus nplaig mob tsis zoo, koj tuaj yeem ua tshuaj tom tsev.

  • Txawm li cas los xij, yog tias nws tob lossis ntau dua 1 cm, koj yuav tsum nrhiav kev kho mob tam sim.
  • Yog tias koj tus nplaig raug mob los ntawm qee yam raug ntaus, coj mus rau kws kho mob tam sim.
  • Yog tias koj pom tias muaj cov khoom txawv teb chaws nyob hauv qhov txhab, coj mus rau kws kho mob tam sim.
Nres Tuav Ntshav Los Kauj Ruam 5
Nres Tuav Ntshav Los Kauj Ruam 5

Kauj Ruam 5. Thov siab

Siv daim ntaub los yog ntaub ntaub huv los txhawm rau txhawm rau thaj tsam thaj tsam li 15 feeb. Yog li no, cov ntshav yuav nres. Yog tias ntshav ntws los ntawm daim ntaub, ntxiv daim ntaub, yam tsis tau tshem thawj daim uas koj tso rau.

Nres Tongue Bleeding Step 6
Nres Tongue Bleeding Step 6

Kauj Ruam 6. Npaj cov dej khov

Qhwv cov dej khov hauv daim ntaub huv, nyias nyias. Tom qab ntawd, siv cov ntawv khov rau thaj tsam raug mob. Cov dej khov no pab txo qis ntshav thiab mob.

  • Thov muab cov dej khov ntim rau qhov txhab tsis pub ntev tshaj 3 feeb rau ib daim ntawv thov.
  • Koj tuaj yeem ua qhov no kaum zaug hauv ib hnub.
  • Cov neeg raug mob kuj tseem tuaj yeem tsoo cov dej khov lossis tuav cov dej khov hauv lawv lub qhov ncauj.
  • Txhawm rau ua rau nws nyiam dua rau cov menyuam, koj tuaj yeem siv cov dej khov khov.
  • Kev kho dej khov no tsuas yog ua thawj hnub ntawm qhov raug mob.
  • Xyuas kom koj txhais tes thiab daim ntaub uas koj siv yog huv.
Nres Tuav Ntshav Los Kauj Ruam 7
Nres Tuav Ntshav Los Kauj Ruam 7

Kauj Ruam 7. Hniav

Ib hnub tom qab raug mob, yaug nrog dej sov ntsev kom sib tov. Qhov no tuaj yeem ua tiav txog rau zaug hauv ib hnub.

Txoj kev ntawd, koj lub qhov txhab tseem huv

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Nres Tongue Bleeding Step 8

Kauj Ruam 8. Mus txuas ntxiv kho hniav zoo li qub

Yog tias cov hniav tsis raug mob, koj tuaj yeem txuas ntxiv nrog koj li kev kho hniav ib txwm muaj, piv txwv li los txhuam koj cov hniav. Nco ntsoov tias koj tsis ua mob koj cov hniav ua ntej yuav txhuam lossis txhuam hniav.

  • Tsis txhob txhuam los yog txhuam cov hlua ntawm cov hniav puas.
  • Yog tias koj tseem tab tom muaj hniav lwj, nrog kws kho hniav tham sai li sai tau.
Nres Tuav Ntshav Los Kauj Ruam 9
Nres Tuav Ntshav Los Kauj Ruam 9

Kauj Ruam 9. Ua tib zoo saib qhov txhab

Tsuav yog lub qhov txhab zoo, koj yuav tsum tau them sai sai rau cov txheej txheem. Saib xyuas cov cim qhia tias lub qhov txhab kho tsis zoo lossis lwm yam teeb meem tau tshwm sim. Nrhiav kev pab kho mob yog tias koj ntsib:

  • ntshav ntws tsis nres tom qab 10 feeb;
  • ua npaws;
  • mob heev heev;
  • out puv.
Nres Tongue Bleeding Step 10
Nres Tongue Bleeding Step 10

Kauj Ruam 10. Hloov koj cov khoom noj

Feem ntau, koj tus nplaig yuav hnov tawv thiab rhiab. Ob peb hnub tom qab koj tus nplaig raug mob, koj yuav tsum hloov cov zaub mov uas koj noj. Yog li, koj txo qhov mob thiab tiv thaiv tus nplaig raug mob ntxiv.

  • Zam cov khoom noj nyuaj thiab noj zaub mov mos.
  • Kuj tsis txhob noj zaub mov kub lossis txias dhau.
Nres Tongue Bleeding Step 11
Nres Tongue Bleeding Step 11

Kauj Ruam 11. Tos kom lub qhov txhab kho kom zoo

Feem ntau cov nplaig mob yuav kho lawv tus kheej. Tom qab kev pab thawj zaug thiab kho mob, cov kauj ruam tom ntej yog tos kom koj lub qhov txhab kho kom zoo. Ntev npaum li cas, yuav nyob ntawm qhov loj/qhov mob ntawm qhov txhab.

Txoj Kev 2 ntawm 2: Kho Mob Qhov Uas Yuav Tsum Tau Xaws

Nres Tongue Bleeding Step 12
Nres Tongue Bleeding Step 12

Kauj Ruam 1. Piav txog txheej txheem

Feem ntau, cov uas cuam tshuam los ntawm qhov ncauj raug mob yog menyuam yaus, tshwj xeeb tshaj yog thaum ua si. Tej zaum lawv yuav xav paub lossis txhawj xeeb ua ntej mus ntsib kws kho mob rau tus nplaig xaws. Piav rau lawv tias yuav muaj dab tsi tshwm sim thiab vim li cas thiaj xav tau cov xaum xaws. Nco ntsoov lawv tias kev xaws khaub ncaws yog ib yam zoo thiab tseem ceeb rau kev kho mob.

Nres Tongue Bleeding Step 13
Nres Tongue Bleeding Step 13

Kauj Ruam 2. Noj cov tshuaj tua kab mob

Yog tias koj tau muab tshuaj tua kab mob los tua kab mob, koj yuav tsum noj lawv raws li tau muab. Koj xav tau noj tag nrho cov tshuaj tua kab mob txawm tias koj hnov zoo dua lossis xav tias koj kis tau tag.

Nres Tongue Bleeding Step 14
Nres Tongue Bleeding Step 14

Kauj Ruam 3. Ua tib zoo mloog zaub mov

Koj tus nplaig yuav hnov rhiab thiab qee yam zaub mov lossis dej haus yuav ua rau koj raug mob hnyav dua. Yog tias koj hnov mob lossis tsis xis nyob thaum zom qee yam zaub mov, tsum tsis txhob noj lawv kom txog thaum koj tus nplaig zoo.

  • Tsis txhob noj zaub mov kub lossis dej qab zib thaum koj lub qhov ncauj tseem txhav tom qab tau txais kev xaws.
  • Zam cov zaub mov uas nyuaj lossis yuav tsum tau zom ntev.
  • Koj tus kws kho mob yuav muab lus qhia ntxiv rau koj.
Nres Tuav Ntshav Los Kauj Ruam 15
Nres Tuav Ntshav Los Kauj Ruam 15

Kauj Ruam 4. Tsis txhob ua si nrog cov hlua

Txawm hais tias koj cov xaum yuav tsis xis nyob, zam kev ua si nrog koj cov hlua (rub/tom). Ua li ntawd tsuas yog ua rau koj cov leeg tsis muaj zog thiab txawm tias xoob lawv.

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Nres Tongue Bleeding Step 16

Kauj Ruam 5. Saib koj cov txheej txheem kho kom zoo

Raws li koj lub qhov txhab pib zoo, ua tib zoo saib xyuas cov txheej txheem kom ntseeg tau tias txhua yam mus tau zoo. Ua tib zoo saib koj cov xaum thiab qhov txhab nws tus kheej; sab laj nrog kws kho mob yog tias koj ntsib teeb meem xws li:

  • koj cov nqaws tau xoob lossis xoob;
  • ntshav rov los, thiab tsis nres tom qab raug kev nyuaj siab;
  • nce o lossis mob;
  • ua npaws;
  • teeb meem ua pa

Lub tswv yim

  • Thaum nyob rau theem kho, noj zaub mov kom zoo.
  • Saib lub qhov txhab thaum nws pib zoo los saib seb puas muaj cov tsos mob ntawm kev kis mob lossis teeb meem zoo.

Pom zoo: