Rau tus neeg saib xyuas lub khw muag khoom yooj yim lossis tus neeg yuav khoom uas yuav tsum tau ntim nws tus kheej cov khoom noj, paub paub yuav ua li cas kom ntim nws cov khoom noj kom raug tuaj yeem muaj txiaj ntsig zoo. Yog tias koj tsis xav kom lub khob cij flatten, lub qe lossis lub khob tawg, ua raws cov lus qhia yooj yim no thiab cov kauj ruam.
Kauj ruam
Kauj Ruam 1. Xaiv lub hnab
Cov ntawv lossis hnab ntim khoom haum rau yuav luag txhua lub khw muag khoom, tab sis cov hnab yas tuaj yeem tiv thaiv kev nchuav thoob koj lub tsheb lossis lub cev. Yog tias koj yuav nqaij lossis lwm yam khoom noj uas tsis zoo, txiav txim siab muab lawv tso rau hauv lub hnab yas muab rau hauv cov txiv hmab txiv ntoo thiab zaub lossis seem nqaij.
Lub khw muag khoom hauv qee thaj chaw hauv Tebchaws Meskas tau them tus nqi ntxiv rau txhua lub hnab ntim khoom noj. Yog li, yog tias koj tsis nqa koj lub hnab, koj yuav raug them $ 0.10 ib lub hnab ntxiv rau tus nqi khoom noj tag nrho
Kauj Ruam 2. Pab pawg cov khoom sib xws
Los ntawm kev faib koj lub hnab mus rau plaub ntu-cov khoom siv hauv tsev, nqaij, zaub khov, txiv hmab txiv ntoo thiab zaub-koj yuav txo qhov muaj feem cuam tshuam los yog kis kab mob sib kis.
- Cov khoom noj khov, xws li khov nab kuab thiab khov zaub, yuav tsum tau muab ua ke ua ke nrog lwm cov khoom uas tsis zoo xws li cov khoom siv mis kom tswj tau qhov txias txias. Cov pab pawg no tseem ua rau koj yooj yim dua los txheeb xyuas txhua yam khoom noj uas yuav tsum tau muab tso rau hauv lub tub yees tam sim ntawd.
- Cais cov nqaij nyoos los ntawm cov nqaij npaj noj kom tiv thaiv kev pheej hmoo ntawm kev kis kab mob salmonella. Muab cov nqaij nyoos tso rau hauv ib lub hnab yas cais, raws li cov nqaij nyhav xau.
- Muab cov txiv hmab txiv ntoo, zaub thiab khoom noj uas tuaj yeem noj tam sim ntawd, thiab cais lawv los ntawm cov zaub mov nyoos-tshwj xeeb yog nqaij-txhawm rau tiv thaiv kev kis kab mob sib kis.
- Hnab qe cais ntawm txhua yam khoom noj uas tuaj yeem noj nyoos yog tias qe tawg.
- Peb pom zoo kom ntxuav cov khoom lossis lwm yam khoom siv tshuaj raug ntim cais ntawm cov khoom noj los tiv thaiv nws los ntawm kev sib kis.
Kauj Ruam 3. Hnab cov khoom hnyav ua ntej
Cov khoom loj dua yuav hnyav dua, yog li nws zoo dua los ntim lawv thawj zaug. Qhov no tau ua tiav los tsim qhov sib npaug hauv lub hnab kom cov khoom loj tsis zuaj cov khoom me me hauv qab.
- Rau kev tshuav nyiaj li cas, cov pob siab dua xws li cov pob kws nplej yuav tsum tau muab tso rau sab ntug ntawm lub hnab ua qhov txhawb nqa.
- Nws raug nquahu kom hnyav cov kaus poom thiab cov khoom zoo sib xws tso rau hauv qab lossis hauv nruab nrab lub hnab.
- Cov quav hauv cov pob nruab nrab, xws li oatmeal lossis pob ntim pob, yuav tsum tau muab tso rau hauv nruab nrab ntawm lub hnab, saum cov khoom hauv cov kaus poom.
- Cov khoom noj tawg xws li qhob cij lossis qe tau muab tso rau saum cov pob khoom nruab nrab.
Kauj Ruam 4. Ua tib zoo ntim cov khoom iav
Muab cov khoom iav tso rau ib sab tuaj yeem ua rau txhua yam sib tsoo, txawm tias tawg. Muab cov khoom iav tso rau hauv nruab nrab ntawm lub peev hauv qab ntawm lub hnab. Cov kaus poom no yuav muab kev txhawb nqa thiab txo qis qhov kev pheej hmoo ntawm cov iav tawg.
Yog tias koj nqa lub tes tsho, koj tuaj yeem qhwv cov iav thiab tso lawv ib sab. Lub tes tsho ntawv tuaj yeem ua haujlwm hauv ncoo los tiv thaiv cov khoom los ntawm kev tawg
Kauj Ruam 5. Tsis txhob muab ntau yam tso rau hauv ib lub hnab
Nco ntsoov tias lub hnab tsis ntau tshaj 7 kg. Nws yog lub tswv yim zoo los faib cov khoom noj hnyav rau hauv ntau lub hnab kom tiv thaiv lub hnab kom tawg.
- Rau cov khoom lag luam kaus poom, txwv tus naj npawb rau 6 lossis 8 cov kaus poom hauv ib lub hnab, nyob ntawm qhov loj me. Thaum cov khoom lag luam hauv iav rhawv zeb, txwv lawv li ntawm 4 poom.
- Kwv yees kwv yees hnyav npaum li cas cov khoom lag luam koj tuaj yeem nqa kom koj tuaj yeem npaj.
Kauj Ruam 6. Siv lub hnab ob txheej yog xav tau
Siv 2 txheej yas lossis hnab ntawv yuav ua rau lub hnab tuab dua thiab tso cai rau koj nqa cov khoom noj hnyav dua thiab hnyav dua.
Kauj Ruam 7. Xav txog cov khoom noj uas thauj tau
Ib daim ntawv tso quav tso quav, lub hnab loj ntawm cov khoom noj dev, lossis lub thawv ntawv ntawm cov dej qab zib yuav tsis haum rau hauv lub hnab. Cov khoom loj feem ntau tuaj yeem thauj ncaj qha lossis nrog kev pab ntawm tus tes tuav ua los ntawm cov kab xev.
Kauj Ruam 8. Ua siab zoo
Thaum koj tau ntim tag nrho cov neeg siv khoom noj khoom haus, ua tsaug rau kev yuav khoom thiab nug seb lawv puas xav tau kev pab coj lawv mus rau lub tsheb.
- Thaum koj mus txog lub tsheb, xyuam xim rau qee qhov kev txawv txav hauv nws qhov kev tso: lub hnab hnyav tau muab tso rau hauv qab lossis ntawm ntug, thaum lub hnab ntim cov khoom uas tawg yooj yim yog nyob rau saum, lossis nruab nrab.
- Ceev faj thaum tso khoom noj rau hauv lub rooj zaum tom qab ntawm tus menyuam lub rooj zaum. Nco ntsoov tias tsis muaj dab tsi tuaj yeem tsoo tus menyuam.
Lub tswv yim
- Feem ntau, cais cov khoom xyaw uas yuav tsum tau ua kom siav thiab cov uas tsis xav tau ua zaub mov txawv hauv lub hnab.
- Nco ntsoov khaws cov khoom noj uas ploj mus (xws li cov khoom siv mis nyuj) hauv lub tub yees kom sai li sai tau. Cov kab mob tuaj yeem ua rau txaus ntshai yog tias sab laug ntawm chav sov li 2 teev. Txiav txim siab siv lub thawv txias txias yog tias koj yuav tsum khaws nws hauv lub tsheb ntau dua 1 teev.
- Lub hnab ntim cua sov rov tuaj yeem tuaj yeem tiv qhov ntsuas kub ntawm cov zaub mov kub lossis txias tau ob peb teev. Nco ntsoov tias lub hnab tsis tawg lossis tawg.
- Khaws koj lub hnab ntim khoom kom huv. Ntxuav sab hauv lub hnab thiab ntxuav nws tas li nrog lub tshuab kom paub tseeb tias lub hnab tsis muaj kab mob.
