Nws tsis nyuaj rau ua kom lub qhov taub tshiab thiab huv. Ua raws ob peb yam lus qhia yooj yim thiab cov kauj ruam kom koj nyob zoo thiab huv. Txoj kev ntawd, koj npaj tau hnav ib pab tub rog thiab mus qhov twg nrog kev ntseeg siab!
Kauj ruam
Ntu 1 ntawm 4: Ua Kom Lub Cev Ntxuav
Kauj Ruam 1. Da dej txhua hnub
Cov tawv nqaij yog lub cev loj tshaj plaws hauv lub cev thiab ntxuav nws tas li yuav pab tiv thaiv koj thiab koj lub xub pwg los ntawm cov kab mob phem, ntxhiab tsw phem, thiab kab mob. Siv dej sov thiab xab npum me me.
Kauj Ruam 2. Hnav cov fibers ntuj
Cov khaub ncaws ua los ntawm cov paj ntoo ntuj (paj rwb, ntaub plaub, txhob lo lo ntxhuav, thiab lwm yam) muaj feem yuav ua rau daim tawv nqaij "ua pa" yooj yim dua li cov khoom siv hluavtaws (nylon, polyester, thiab lwm yam). Qhov no txhais tau tias hws evaporates sai dua thiab tswj cov dej noo, kab mob thiab tsw ntxhiab ntawm lub cev. Nco ntsoov tias koj hnav khaub ncaws huv thiab ntxhua khaub ncaws tas li.
Kauj Ruam 3. Ceev faj nrog qee yam zaub mov uas tuaj yeem ua rau hws tsw ntxhiab
Cov zaub mov uas muaj ntxhiab tsw ntxhiab, xws li qej, dos, thiab txuj lom, xws li curry, tuaj yeem cuam tshuam rau lub cev tsw ntxhiab. Lwm yam khoom xws li kas fes thiab luam yeeb kuj tseem tuaj yeem pab txhawb. Los ntawm kev txwv kev noj cov zaub mov no thaum kawg yuav ua rau lub qhov taub thiab hnov tsw tshiab.
- Yog tias koj xav paub seb cov zaub mov twg muaj ntxhiab tsw, sim tsis txhob noj nws thiab pom tias qhov teeb meem ploj mus lossis tsis yog. Yog tias tsis yog, sim tshem tawm lwm cov khoom noj los ntawm koj cov zaub mov ib tus zuj zus kom txog thaum koj paub tias dab tsi ua rau nws.
- Zom cov nplooj ntsuab xws li zaub txhwb qaib, zaub xas lav, bluntas, lossis noj cov nyom nplej ntxiv nrog zaub mov kuj tseem tuaj yeem txo qhov teeb meem no vim cov zaub mov no ua raws li ntuj deodorants.
Ntu 2 ntawm 4: Tshuaj tsw qab thiab tiv thaiv tawm hws
Kauj Ruam 1. Siv deodorant tom qab da dej los tswj cov ntxhiab tsw qab
Deodorants feem ntau ua haujlwm los ntawm npog lub cev cov ntxhiab nrog ntau yam ntxhiab tsw. Yog tias koj siv deodorant uas muaj triclosan (tus kab mob tua kab mob), nws tseem yuav pab tua cov kab mob thiab tshem tawm lub cev tsw ntxhiab. Deodorants uas muaj ci dej qab zib yuav pab ua kom lub cev ntxhiab tsw.
Kauj Ruam 2. Siv tshuaj tua kab mob los tswj hws thiab tsw ntxhiab ntawm lub cev
Antiperspirants ua haujlwm los ntawm thaiv cov qog hws. Tsis muaj hws yuav cuam tshuam kev loj hlob ntawm cov kab mob thiab cov ntxhiab tsw uas nws ua. Qhov no txhais tau tias cov tshuaj tua kab mob tseem tswj hwm lub cev tsw ntxhiab, thaum deodorants tsuas yog npog nws.
Cov tshuaj tua kab mob feem ntau muaj txhuas. Thaum siv deodorant, nws thaiv cov qog hws thiab tiv thaiv kom tsis txhob hws tawm. Txawm li cas los xij, qee qhov kev tshawb fawb pom tias muaj peev xwm txuas tau ntawm txhuas thiab teeb meem xws li mob qog noj ntshav thiab mob Alzheimer's. Lwm qhov kev tshawb fawb tau los txog qhov sib txawv. Yog koj tsis paub tseeb, sim nrog koj tus kws kho mob tham
Kauj Ruam 3. Yog tias koj tab tom nrhiav ib txoj hauv kev zoo dua lossis ntxiv kev ceev faj, sim ci dej qab zib ua cov tshuaj tsw qab
Ci dej qab zib yuav ua kom lub cev tsis hnov tsw, tsis yog npog nws xwb. Ncuav li ib-yim ntawm ib teaspoon ntawm baking soda rau hauv koj txhais tes, tom qab ntawd ntxiv ob peb tee dej los ua cov tshuaj txhuam. Thaum cov dej qab zib ci tau yaj, siv me me rau koj lub hauv qab.
Kauj Ruam 4. Ua raws daim ntawv qhia kom ua rau koj tus kheej deodorant
Yog tias koj xav kom zam cov tshuaj hnyav uas pom hauv cov deodorants hauv khw muag khoom, muaj cov zaub mov txawv rau ua koj tus kheej siv cov khoom xyaw ntuj, feem ntau yog cov uas yooj yim muaj.
Sim ua daim ntawv qhia yooj yim no. Sib tov ci dej qab zib nrog pob kws pob kws hauv qhov sib piv 1: 1. Tom qab ntawd sib tov qhov sib xyaw no nrog cov txiv maj phaub roj hauv qhov sib piv ntawm 1: 4. Yog tias koj xav ntxiv ntxhiab tsw qab, ntxiv ob peb tee ntawm cov roj yam tseem ceeb, xws li tshuaj yej tsob ntoo, lavender, lossis violet. Khaws rau hauv lub khob iav thiab thov ua tus deodorant
Ntu 3 ntawm 4: Tshem Cov Plaub Hau
Kauj Ruam 1. Shave tsis tu ncua
Qhov no pab ua kom lub hauv paus qis dua sai dua thiab tiv thaiv tsis hnov tsw. Ntau qhov tshem tawm cov plaub hau hneev tuaj yeem ua rau koj zoo nkauj dua. Koj tuaj yeem siv rab chais hluav taws xob, rab chais tsis tu ncua nrog rab riam los hloov tau, lossis rab chais uas raug pov tseg thaum nws npub.
- Pib los ntawm kev ntxuav koj lub qhov ncauj. Shave tom qab da dej thiab qhuav hauv qab. Cov pa los ntawm cov dej sov hauv da dej tuaj yeem qhib cov tawv nqaij thiab ua kom yooj yim tshem tawm cov plaub hau.
- Thov siv cov tshuaj nplaum, yog tias koj xav tau. Coob leej neeg nyiam siv cov tshuaj zawv plaub hau kom ua rau cov txheej txheem shaving yooj yim dua thiab txo qhov khaus. Ua raws li cov lus qhia ntawm daim ntawv lo ntawm lub pob ntawm cov tshuaj nplaum no, tab sis feem ntau koj tsuas yog yuav tsum tau siv cov cream kom nyias thiab sib npaug.
- Cov tshuaj tsw qab tsis muaj ntxhiab yog qhov kev xaiv zoo tshaj plaws vim tias lawv txo txoj hauv kev ua rau khaus thiab ua xua.
- Siv rab chais kom zoo kom tshem cov plaub hau ntawm lub xub pwg. Ua nws maj mam thiab ua tib zoo vim tias koj lub caj dab yog nkhaus thiab nyuaj rau plaub hau. Tsis txhob raug mob thaum ua nws. Shaving nyob rau hauv cov kev taw qhia ntawm cov plaub hau kev loj hlob yuav txo txoj hauv kev ntawm rab chais hlawv thiab khaus plaub hau.
- Tom qab siv cov tshuaj astringent maj mam. Thov siv cov tshuaj astringent maj mam, xws li dab ntxwg nyoog tom qab shaving los txo qhov khaus.
- Qhov zaus ntawm kev txiav plaub hau yog txiav txim siab los ntawm kev nrawm koj cov plaub hau hneev loj hlob, koj nyiam, thiab lwm yam.
- Hloov koj rab chais tsis tu ncua. Yog tias koj pom av ntau heev ntawm rab chais, nws yog lub sijhawm los hloov cov hniav. Cov av qeeg ntawm rab chais tuaj yeem nqa cov kab mob mus rau hauv cov tawv nqaij thiab ua rau kis mob.
Kauj Ruam 2. Sim cov tshuaj pleev kom tsis zoo
Cov tshuaj pleev los yog cov plaub hau tshem tawm cov plaub hau tuaj yeem tshem koj cov plaub hau ntawm ob peb hnub lossis ntau lub lis piam. Cov nplaum no ua haujlwm los ntawm kev rhuav cov plaub hau uas nyob saum daim tawv nqaij kom nws tuaj yeem yaug tawm tau yooj yim dua.
- Coob leej neeg pom cov tshuaj no nyuaj thiab muaj ntxhiab tsw.
- Ua raws cov lus qhia ntawm daim ntawv ntim khoom qab zib kom zoo.
- Ib txwm sim cov tshuaj nplaum ua ntej ua ntej siv nws ntawm lub hauv qab. Thov nws me me ntawm koj cov tawv nqaij thiab tom qab ntawd tos 24 teev. Yog tias tsis muaj kev fab tshuaj xws li liab, o, lossis khaus, qhov qab zib no feem ntau yuav nyab xeeb rau ntawm daim tawv nqaij.
Kauj Ruam 3. Yog tias koj xav tau kev daws teeb meem ntev dua, siv quav ciab
Cov txheej txheem no mob heev thiab tuaj yeem ua rau tawv nqaij ib ntus. Txawm li cas los xij, waxing tuaj yeem ua rau koj cov plaub hau tsis muaj plaub hau ntev dua li shaving.
- Txhawm rau kom tau txais qhov txiaj ntsig zoo tshaj los ntawm kev pleev xim, lub tsho yuav tsum tsis txhob luv lossis ntev dhau-kwv yees li 0.5 cm. Txiav cov plaub hau yog tias nws ntev dua qhov no ua ntej siv.
- Ntxuav, exfoliate thiab qhuav underarms ua ntej waxing.
- Siv quav ciab kom zoo nkauj zoo nkauj. Thov ib txheej nyias nyias nyob rau hauv qhov kev coj rov qab rau cov lus qhia ntawm kev loj hlob plaub hau. Tom qab ntawd rub nws raws li cov lus qhia ntawm daim ntawv lo khoom.
- Tom qab ntawd, siv cov tshuaj ua kom lub cev qhuav dej, aloe vera, lossis dej khov los so qhov mob thiab khaus.
- Waxing xav tau kev txawj thiab tuaj yeem ua rau mob thiab txawm tias txaus ntshai. Yog li tej zaum koj tuaj yeem ua nws ntawm lub salon.
Kauj Ruam 4. Yog tias koj xav kom koj cov plaub hau tsis txhob loj hlob tas mus li, sim ua hluav taws xob
Hauv cov txheej txheem electrolysis, ib rab koob nyias tau tso rau hauv daim tawv nqaij nyob ze cov hauv paus plaub hau. Tom qab ntawd, qhov hluav taws xob qis hluav taws xob tam sim no ua rau cov hauv paus plaub hau, tiv thaiv cov plaub hau los ntawm kev loj hlob ntxiv. Cov txheej txheem no qeeb thiab kim, tab sis muab cov txiaj ntsig ruaj khov.
Ntu 4 ntawm 4: Daws Teeb Meem Pej Xeem
Kauj Ruam 1. Ua kom cov xim dawb paug nrog daim ntawv qhia yooj yim
Qhov tsaus nti hauv qab tuaj yeem tshwm sim los ntawm ntau yam, suav nrog kev tsim cov tawv nqaij tuag lossis siv cov tshuaj tua kab mob. Yog tias koj tsis nyiam qhov kev hloov xim no, sim ua kom pom nws. Muaj cov kua muag los ua kom lub ntsej muag tawv nqaij, tab sis cov khoom kom zoo nkauj no tsis raug saib xyuas kom raug thiab tuaj yeem muaj cov tshuaj phem. Hmoov zoo, muaj ntau txoj hauv kev ntuj los ua kom tawv nqaij. Qee qhov yooj yim tshaj plaws thiab txoj hauv kev muaj xws li:
- Siv ib daim txiv qaub thiab txhuam nws ntawm koj lub hauv qab, lossis sib tov kua txiv qaub nrog yogurt los ua cov tshuaj txhuam. Ua ntawv thov rau sab hauv qab thiab tawm rau kaum feeb, tom qab ntawd yaug. Txiv qaub yog ib tus neeg sawv cev tshuaj dawb uas tuaj yeem ua rau tawv nqaij tawv.
- Feem ntau cov quav yuav tsaus vim yog cov tawv nqaij tuag ua ke. Yog li, exfoliating tsis tu ncua tuaj yeem pab daws qhov teeb meem no. Exfoliating tuaj yeem qhuav thiab ua rau tawv nqaij. Yog li ntawd, xaiv cov khoom uas tsis hnyav heev.
Kauj Ruam 2. Hloov deodorant yog tias koj lub qhov ncauj ua rau khaus lossis mob
Nws tuaj yeem yog tias koj muaj kev tsis haum tshuaj rau cov khoom siv deodorant yog tias muaj khaus, liab liab, o thiab lwm yam uas tshwm sim hauv koj lub qhov ncauj. Kev tshawb fawb qhia tias deodorants uas muaj glycerin thiab cov noob paj noob hlis roj tuaj yeem txo qhov khaus tom qab shaving.
Yog tias tus deodorant uas koj siv tsis zoo li txo qis tawm hws lossis tsis hnov tsw hauv qab, lossis yog tias koj muaj qhov tshwm sim tom qab siv nws, mus ntsib kws kho mob rau lwm txoj hauv kev muaj zog dua
Kauj Ruam 3. Mus ntsib kws kho mob yog tias muaj cov tsos mob txawv txav lossis tsis tu ncua
Kev tawm hws, plaub hau loj hlob, hnov ntxhiab ntawm lub cev, thiab ua kom tsaus xim ntawm cov tawv nqaij yog cov teeb meem me me uas feem ntau tshwm sim los ntawm koj lub hauv caug. Qhov teeb meem no tuaj yeem daws nrog cov kauj ruam uas tau hais los saum no. Txawm li cas los xij, yog tias qhov teeb meem txawv txav, nws tuaj yeem yog lub cim ntawm qee yam hnyav dua uas xav tau kev saib xyuas ntawm kws kho mob.
- Yog tias koj cov hws hnov tsw zoo li txiv hmab txiv ntoo, qhov no tuaj yeem yog lub cim qhia txog ntshav qab zib. Thaum mob siab lossis mob raum tuaj yeem ua rau hws hnov tsw zoo li tshuaj dawb. Hu rau koj tus kws kho mob yog tias koj pom muaj ntxhiab tsw txawv lossis hloov pauv ntawm lub cev tsw ntxhiab.
- Cov xim dub tsaus tuaj yeem pom los ntawm ib tus neeg, tab sis feem ntau nws tau ntsib los ntawm cov tib neeg muaj teeb meem insulin, qog caj pas, qee yam kis mob, thiab ntau yam teeb meem. Hu rau koj tus kws kho mob yog tias koj muaj kev txhawj xeeb lossis yog tias koj lub qhov muag tsaus ua rau nrog lwm cov tsos mob ntawm teeb meem.
