3 Txoj kev mus rau Ditch

Cov txheej txheem:

3 Txoj kev mus rau Ditch
3 Txoj kev mus rau Ditch

Video: 3 Txoj kev mus rau Ditch

Video: 3 Txoj kev mus rau Ditch
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Kaum ib hlis
Anonim

Nyob rau hnub tshav ntuj, qee zaum koj xav tias ua lwm yam zoo dua li raug daig hauv chav kawm tom tsev kawm ntawv. Yog tias koj xav kom nws tawm ntawm chav kawm vim tias koj muaj qee yam tseem ceeb yuav tsum tau ua, lossis yooj yim vim tias koj tsis tuaj yeem sawv raug kaw rau lwm teev hauv Mr Flogstein's Physics torture chamber, koj tuaj yeem kawm paub yuav tawm hauv chav kawm li cas. Kawm txoj hauv kev sai thiab yooj yim kom hla chav kawm thiab thov zam txim rau qhov tsis mus rau hauv chav kawm, nrog rau ntau txoj kev nyuaj thiab hnyav, yog txoj hauv kev yooj yim ua tsis tau.

Kauj ruam

Txoj Kev 1 ntawm 3: Tawm Tawm Sai

Tawm ntawm Chav Kawm Kauj Ruam 1
Tawm ntawm Chav Kawm Kauj Ruam 1

Kauj Ruam 1. Tsis txhob mus rau chav kawm

Ib txoj hauv kev hla chav kawm uas yuav luag muaj qhov tshwm sim tab sis yuav tsum tau siv zog tsawg kawg thiab kev npaj yog hla chav kawm txhua. Thaum hloov chav kawm, tawm ntawm thaj tsam tsev kawm ntawv yog tias koj xav hla lub hnub so, lossis nkag mus rau chav dej kom nkaum, lossis taug kev hauv chav thaum lub sijhawm kawm tom ntej, tom qab ntawd tsuas yog mus rau chav kawm tom ntej zoo li tsis muaj dab tsi tshwm sim. -dab tsi. Nkaum koj tus kheej los ntawm cov kws qhia saib xyuas!

Yog tias koj yog menyuam kawm ntawv theem qis thiab tsis muaj sijhawm hloov chav kawm, koj yuav tsum tau npaj ntau dua, vim koj niam koj txiv yuav tsum tuaj tos koj thiab koj tsis tuaj yeem hla chav kawm tam sim ntawd. Nyeem cov kauj ruam tom ntej kom paub cov lus qhia ntxiv

Tawm ntawm Chav Kawm Kauj Ruam 2
Tawm ntawm Chav Kawm Kauj Ruam 2

Kauj Ruam 2. Ua txuj tias mob

Txoj hauv kev no feem ntau ua pov thawj ua tiav, thiab kev mob nkeeg yog txoj hauv kev uas ntseeg tau tshaj plaws kom tsis tuaj kawm ntawv. Ib tus menyuam kawm ntawv uas ua tau zoo tuaj yeem ua rau muaj mob vim nws ntseeg tau tias tus kws qhia ntawv thiab cov neeg ua haujlwm yuav tsis txawm sim nug cov lus nug. Feem ntau cov kws qhia ntawv thiab cov neeg ua haujlwm yuav xav tias yuav tsum tso koj tawm hauv chav kawm vim muaj mob, yog tias koj ua tau zoo.

  • Thaum taug kev hauv chav kawm, taug kev nrog cov kauj ruam hnyav heev. Tso rau ntawm lub ntsej muag ntsws, txav qeeb, hneev taub hau zoo li koj mob taub hau. Tuav koj lub taub hau nrog ob txhais tes thiab tos ob peb feeb ces tuaj rau koj tus kws qhia ntawv.
  • Thov tso cai mus ntsib tus kws saib xyuas mob hauv tsev kawm ntawv. Tom qab ntawd koj tuaj yeem mus rau tus kws saib xyuas neeg mob thiab pw hauv chav kawm tas, lossis sim thov kev tso cai rov qab mus tsev, lossis tsis mus rau tus kws saib mob txhua lub sijhawm thiab tsuas yog taug kev ncig lub sijhawm tas li.
  • Ua zoo yog ib qho tseem ceeb heev. Yog tias koj nkag mus hauv chav kawm luag thiab tso dag nrog koj cov phooj ywg, koj tus kws qhia ntawv yuav tsis ntseeg nws thaum koj dheev ua npaws hnyav.
Tawm ntawm Chav Kawm Kauj Ruam 3
Tawm ntawm Chav Kawm Kauj Ruam 3

Kauj Ruam 3. Ua txuj ua kom raug mob

Txoj hauv kev no muaj ntau dua thiab muaj txiaj ntsig zoo hauv chav kawm chav ncaws pob, tab sis yog tias koj tuaj yeem dag tus sprain lossis lwm yam kev raug mob hnyav dua, koj kuj tseem tuaj yeem ua tiav tus phooj ywg tawm hauv chav kawm ib yam thiab pab koj taug kev mus rau tom tsev kho mob. Nws yog txoj hauv kev zoo nkauj kom tawm ntawm chav kawm, yog tias, dua, koj ua tau zoo.

  • Feem ntau, txoj hauv kev zoo tshaj plaws los ua qhov no tsis yog kom swb lossis ua lwm yam dag hauv chav kawm, tab sis theej ua piv txwv tias koj tau raug mob. Taug kev nrog kev limpiam, lossis tuav koj lub taub hau nrog ob txhais tes yog tias koj xav dag qhov raug mob taub hau.
  • Qhia tus kws qhia ntawv tias koj tau raug mob me me thaum lub sijhawm so, lossis thaum mus kawm chav ua si, lossis thaum koj poob hauv txoj kev hauv tsev, tom qab ntawv thov kev tso cai mus ntsib tus kws saib xyuas mob hauv tsev kawm. Raws li tau hais ua ntej, koj tuaj yeem xaiv siv koj lub sijhawm "so" ntawm tsev kho mob, lossis tsuas yog taug kev thiab rov qab los rau koj chav kawm tom ntej tom qab.
Tawm ntawm Chav Kawm Kauj Ruam 4
Tawm ntawm Chav Kawm Kauj Ruam 4

Kauj Ruam 4. Mus rau chav dej thiab tsis rov los rau hauv chav kawm

Lwm txoj hauv kev kom tsis txhob muaj kev pheej hmoo tsawg thiab xav tau kev npaj me ntsis yog mus rau chav dej, tom qab ntawd ploj mus, lossis tawm ntawm thaj chaw kawm ntawv.

  • Qhov no tsuas yog ua haujlwm yog tias koj tsis yog tub ntxhais kawm muaj teeb meem nquag, thiab yog tias koj tau coj los coj tus cwj pwm zoo hauv koj chav kawm. Yog tias koj ib txwm muaj teeb meem, lossis yog tias koj tau ua rau cov xib fwb chim siab heev, tam sim ntawd yuav tsum tau mus rau chav dej, koj yuav raug txwv tsis pub tawm hauv chav kawm kiag li.
  • Siv daim ntawv "xwm txheej ceev" thiab tso rau lub ntsej muag uas xav tau. Tsis muaj tus kws qhia ntawv xav kom muaj kev ntxhov siab hauv lawv chav kawm vim tias tus tub ntxhais kawm tsis tuaj yeem ua pa, yog li tus kws qhia ntawv yuav cia koj mus rau chav dej.
  • Nug tus phooj ywg uas tseem nyob hauv chav kawm kom nqa koj cov khoom tom qab, yog li koj tsis tas yuav rov qab los rau chav kawm tom qab.
Tawm ntawm Chav Kawm Kauj Ruam 5
Tawm ntawm Chav Kawm Kauj Ruam 5

Kauj Ruam 5. Nyob twj ywm

Yog tias koj xaiv taug kev hauv chav thaum lub sijhawm tseem tshuav chav kawm, nws yog qhov tseem ceeb uas koj tsis raug ntes, lossis koj tuaj yeem nrhiav kev tso cai tshwj xeeb los ntawm tus kws qhia ntawv ntawm chav kawm uas koj tab tom koom. Xijpeem koj xaiv cov haujlwm sab nrauv ntawm chav kawm, nyob twj ywm thiab tsis pom kev.

  • Nkaum hauv chav dej. Tej zaum txoj hauv kev yooj yim tshaj plaws kom tsis txhob pom yog nkaum hauv chav dej. Pom zoo, chav dej tuaj yeem yog qhov chaw ntxhiab tshaj plaws, yog li koj yuav xav tias koj tsuas yog xav rov qab mus rau chav kawm, tab sis feem ntau nws yog qhov chaw nyab xeeb. Yog tias ua tau, sim ua cov haujlwm los ntawm chav kawm uas koj tau tawm thaum nkaum.
  • Mus taug kev ntawm qhov chaw ntsiag to ntawm thaj chaw kawm ntawv. Zam kev ua kis las ua si, ntaus nkauj thiab hu nkauj, thiab lwm qhov chaw uas muaj neeg coob mus. Koj tuaj yeem mus rau qhov chaw uas cov kws qhia ntawv yuav tsis paub koj ib yam, xws li hauv chav kawm ntawm lwm qib kawm.
  • Yog tias koj muaj hnub nyoog txaus thiab koj muaj txoj kev thauj mus los, koj ib txwm tuaj yeem txav deb ntawm tsev kawm ntawv thiab ua lwm yam, lom zem dua.
Tawm ntawm Chav Kawm Kauj Ruam 6
Tawm ntawm Chav Kawm Kauj Ruam 6

Kauj Ruam 6. Nco ntsoov tos qee lub sijhawm kom txog thaum tom qab koj tus kws qhia ntawv txheeb xyuas cov npe kawm hauv chav kawm

Yog tias koj hla txhua lub sijhawm hauv chav kawm, koj yuav raug sau tseg tias tsis tuaj. Tab sis yog tias koj tawm hauv chav kawm thiab tsis rov qab los, nws muaj peev xwm tias koj tus xibfwb tsis khoom thiab ntxhov siab tsis nco qab txheeb xyuas qhov kev tuaj koom npe dua kom cim koj lub npe tias yog menyuam kawm ntawv tsis nyob. Nws yog qhov yooj yim kom hnov qab cov khoom no, thiab koj tuaj yeem siv qhov zoo ntawm qhov no, txawm tias koj tus kws qhia paub tias koj tsis nyob hauv chav kawm. Yog li nws zoo dua tos ob peb feeb ua ntej koj sim khiav tawm.

Tawm ntawm Chav Kawm Kauj Ruam 7
Tawm ntawm Chav Kawm Kauj Ruam 7

Kauj Ruam 7. Thaiv txoj kev sib txuas lus uas tshwm sim

Yog koj plam ib lossis ntau chav kawm nyob rau ib hnub, cov tsev kawm ntawv feem ntau yuav hu tus tub ntxhais kawm ntawv lub tsev, feem ntau yog hnub kawg ntawm hnub kawm ntawv. Txoj hauv kev zoo tshaj los daws qhov kev phom sij no yog ua qhov muag ntawm tus xov tooj ib zaug thaum koj los txog tsev, lossis lees txim rau koj niam thiab txiv thiab muab kev zam txim tsim nyog rau kev ua kom tsis txhob raug txim rau nws.

  • "Mr. Jones tsis nco qab txheeb xyuas cov npe tuaj koom rau chav kawm hnub no, nws tau nug cov tub ntxhais kawm kom qhia rau lawv niam lawv txiv tias txhua tus tub ntxhais kawm yuav raug hu, thiab tias kuv tau nyob hauv nws chav kawm ua ntej lawm."
  • Hauv qee lub tsev kawm ntawv, kev sib cuag nrog niam txiv tuaj yeem siv e-mail lossis lwm txoj hauv kev, yog li koj yuav tsum paub txog cov txheej txheem no ua ntej yuav hla tsev kawm ntawv.

Txoj Kev 2 ntawm 3: Siv Raws Li Txoj Cai

Tawm ntawm Chav Kawm Kauj Ruam 8
Tawm ntawm Chav Kawm Kauj Ruam 8

Kauj Ruam 1. Teem sijhawm teem sijhawm tib lub sijhawm raws li cov sijhawm hauv chav kawm

Txoj hauv kev zoo tshaj rau hla chav kawm yog ib txwm yog txoj hauv kev raug cai. Yog tias koj yuav tsum mus ntsib kws kho mob, kws kho hniav, lossis teem sijhawm ntxiv, nco ntsoov tias koj teem sijhawm rau tib hnub thiab sijhawm raws li koj nyiam tshaj plaws hauv chav kawm, yog li koj tuaj yeem hla chav kawm. Koj tsis tas yuav nyiag tawm, vim nws yog qhov laj thawj siv tau.

Yog tias feem ntau yog koj niam koj txiv uas ua lub sijhawm no, lub sijhawm no ua ntej ua ntej cov niam txiv muaj lub sijhawm rov qab mus rau chav tos, tom qab ntawd hais tias txhua yam tau ua tiav

Tawm ntawm Chav Kawm Kauj Ruam 9
Tawm ntawm Chav Kawm Kauj Ruam 9

Kauj Ruam 2. Tau txais kev tso cai tshwj xeeb los ntawm lwm tus kws qhia

Hauv tsev kawm theem siab lossis qib siab, qee tus kws qhia ntawv yuav tso cai sau ntawv rau cov tub ntxhais kawm uas yuav tsum ua haujlwm ua pab pawg hauv chav kawm, tsis txhob tuaj rau hauv chav kawm thaum lub sijhawm teem tseg, tshwj xeeb tshaj yog yog pab pawg ua haujlwm txoj haujlwm tseem ceeb heev. Qee qhov xwm txheej, koj tuaj yeem ntseeg ib tus kws qhia ntawv tias lub sijhawm tshwj xeeb yog hnub thiab sijhawm sib txawv dua li nws yog tiag tiag, yog li nws lossis nws tau tso cai tshwj xeeb rau koj hauv kev sau ntawv, uas koj tuaj yeem siv hla lwm chav kawm koj tsis nyiam Tom qab ntawd, cia li tawm ntawm chav kawm.

Qhov no tuaj yeem txaus ntshai, yog tias koj tus kws qhia ntawv tham ntau. Sim ua kom cov kws qhia ntawv no los ntawm kev qhuab qhia sib txawv, xws li cov kws qhia txuj ci thiab cov kws qhia lej, uas zoo li tsis tshua muaj kev sib txuas lus nrog lwm tus

Tawm ntawm Chav Kawm Kauj Ruam 10
Tawm ntawm Chav Kawm Kauj Ruam 10

Kauj Ruam 3. Nug kev tso cai mus xyuas lub tsev qiv ntawv

Nyob ntawm seb chav kawm twg uas koj tab tom nrhiav tawm tam sim no, tej zaum koj yuav muaj qhov laj thawj raug cai kom thua dua li koj xav. Yog tias koj cuam tshuam rau huab cua hauv ib ntawm cov chav kawm, qhia rau tus kws qhia ntawv tias koj kawm tau zoo dua hauv chav qiv ntawv, thiab thov kev tso cai ua lwm zaus. Cov kws qhia ntawv feem ntau xav tsis thoob los ntawm cov khoom no, thiab koj tuaj yeem tau txais ib teev ntawm lub sijhawm dawb hauv lub tsev qiv ntawv, yam tsis muaj teeb meem ntawm kev thov zam txim.

Tawm ntawm Chav Kawm Kauj Ruam 11
Tawm ntawm Chav Kawm Kauj Ruam 11

Kauj Ruam 4. Nug kev tso cai mus ntsib tus kws pab tswv yim hauv tsev kawm ntawv

Yog tias koj npau taws txog qee yam, lossis koj xav tias koj yuav tsum tawm hauv chav kawm mus rau qhov laj thawj loj, thov kev tso cai tham nrog tus kws pab tswv yim hauv tsev kawm. Nws tsis tas yuav yog qhov teeb meem loj: tej zaum koj tsuas yog muaj kev nyuaj siab los ntawm tsev kawm ntawv thiab koj lub peev xwm los daws qhov kev nyuaj siab ntawd. Ntawd yog cov kws pab tswv yim hauv tsev kawm ntawv rau.

  • Qhia tus kws qhia ntawv tias koj npau taws heev, tab sis khaws nws tsis meej pem. Hais lus ntsiag to thiab mob siab rau, ua ntej pib chav kawm, thiab nug yog tias koj tuaj yeem raug tso cai mus ntsib tus kws pab tswv yim hauv tsev kawm ntawv thiab tawm hauv chav kawm rau hnub ntawd.
  • Yog tias koj yuav tsum tuaj nrog kev thov txim, xav txog qee yam uas tsis tuaj yeem txheeb xyuas tau. Tsis txhob siv kev zam txim rau tus pog tuag. Tsuas yog hais "Kuv xav tias kuv tab tom muaj kev ceeb ntshai," lossis qee yam zoo sib xws.
Tawm ntawm Chav Kawm Kauj Ruam 12
Tawm ntawm Chav Kawm Kauj Ruam 12

Kauj Ruam 5. Nug koj niam koj txiv kom hu rau tsev kawm ntawv

Tej zaum koj niam koj txiv tau nruj nrog txoj cai, tab sis koj yuav tsis paub yog tias koj tsis sim. Yog tias koj tsis xav mus kawm ib chav tshwj xeeb, nug koj cov niam txiv uas muaj feem ntau hu xov tooj rau tsev kawm ntawv kom tso koj tawm ntawm chav kawm raws li lub sijhawm kawm ntawd. Koj yuav muaj hmoo ib zaug lossis ob zaug.

  • Txhua lub sijhawm tam sim no, sim ua qhov kev tshawb fawb me me los ntawm nug ib lossis ob leeg ntawm koj niam koj txiv txog lawv cov kev paub dhau los ntawm kev hla tsev kawm ntawv. Nrhiav cov dab neeg zoo uas koj tuaj yeem siv tom qab.
  • Yog tias koj pom tias koj txiv tau siv ua si tsis txaus ntseeg vim tias nws tus kws qhia lej ua rau nws txaus siab heev, qhia rau nws tias koj tus xibfwb lej zoo li cas dhau lawm, thiab koj xav li cas koj thiaj tuaj yeem mus tsev thiab ntxuav tsis tas yuav mus rau chav kawm. boom. Nws yooj yim, tsis yog nws?

Txoj Kev 3 ntawm 3: Kev khiav tawm nrog Kev pheej hmoo ntau dua

Tawm ntawm Chav Kawm Kauj Ruam 13
Tawm ntawm Chav Kawm Kauj Ruam 13

Kauj Ruam 1. Hu rau tsev kawm ntawv thiab thov kev tso cai rau koj tus kheej

Tag kis sawv ntxov ua ntej koj tawm mus rau tsev kawm ntawv, ua raws li koj niam koj txiv lub suab thiab hu xov tooj mus rau chav haujlwm hauv tsev kawm ntawv thiab thov kev tso cai tawm hauv tsev hnub ntawd vim tias koj tau teem sijhawm tseem ceeb. Ua txuj ua koj txiv lossis niam, thiab qhia hnub thiab sijhawm tshwj xeeb thaum koj xav tawm tsev kawm ntawv. Thaum sawv ntxov, tuaj rau tom tsev kawm ntawv thiab nqa daim ntawv pov thawj ntawm kev tso cai thiab tom qab ntawd tawm hauv tsev kawm ntawv. Koj nyob dawb.

  • Zoo dua, thov kom lwm tus hu. Cov nus muag, kwv tij txheeb ze, lossis cov phooj ywg tuaj yeem xaiv qhov yog.
  • Nco ntsoov tias tus neeg ua haujlwm hauv tsev kawm ntawv tsis paub koj niam thiab txiv zoo, yog li nws tsis paub koj lub suab thiab paub tias tus hu tsis yog koj niam koj txiv.
Tawm ntawm Chav Kawm Kauj Ruam 14
Tawm ntawm Chav Kawm Kauj Ruam 14

Kauj Ruam 2. Siv daim ntawv pov thawj daim ntawv tso cai dag

Thaum koj tau txais koj daim ntawv pov thawj tso cai, nqa nws mus tsev thiab luam daim ntawv theej ntawm nws. Lwv cov hnub thiab sijhawm nrog cov cuab yeej kho cov ntawv, tom qab ntawv theej cov ntawv dawb rov qab rau hauv ib daim ntawv uas koj tuaj yeem siv tau txhua lub sijhawm lossis muab rau koj cov phooj ywg.

  • Nco ntsoov tias koj siv tus cwj mem lossis xaum nrog tib yam thiab xim ntawm tus lej raws li tau sau ntawm daim ntawv tso cai thawj zaug.
  • Yog tias koj muaj phooj ywg uas koj tus kws qhia ntawv tsis paub, nug tus phooj ywg ntawd tawm ntawm chav kawm ("mus rau chav dej") thiab tom qab ntawd xa tsab ntawv tso cai rau koj los ntawm "chaw haujlwm hauv tsev kawm ntawv" thaum koj chav kawm tseem tab tom ua, qhov xwm txheej tseem muaj kev ntseeg siab dua.
Tawm ntawm Chav Kawm Kauj Ruam 15
Tawm ntawm Chav Kawm Kauj Ruam 15

Kauj Ruam 3. Ua kom qaug dab peg

Yog tias koj mob siab rau hla chav kawm, koj yuav tsum tau npaj los siv qee qhov kev dag loj, ib yam. Kev ua kom qaug dab peg tsuas tuaj yeem ua tiav hauv cov xwm txheej hnyav heev, xws li koj tsis nco qab kawm txog kev xeem, lossis tsis nco qab ua txoj haujlwm loj loj, lossis yam zoo li no. Txhawm rau dag qhov qaug dab peg, koj tuaj yeem sim ua cov hauv qab no, yog tias koj muaj kev pheej hmoo:

  • Tsis txaus siab tsis meej txog qhov xav tias "tsis muaj zog" lossis "coj txawv txawv" txoj cai ua ntej chav kawm pib. Ua pa hnyav thiab ntub koj lub taub hau me ntsis hauv chav dej ua ntej chav kawm, yog li koj zoo li koj tawm hws tiag.
  • Tos ib pliag, tom qab ntawd muab koj tus kheej lub ntsej muag saib zoo li koj tab tom yuav tawm mus. Maj mam so koj lub cev tag nrho yog tias koj xav ua piv txwv tias koj tsis nco qab, thiab poob rau hauv pem teb raws li qhov tseeb.
  • Yog tias koj ua rau qaug dab peg, cia li poob rau hauv pem teb thiab pib tshee thiab ua rau lub zog txav tsis tau. Nco ntsoov tias koj cov qaub ncaug kuj ntws tawm ntawm koj lub qhov ncauj.
  • Feem ntau cov theem qaug dab peg tsis ntev, tsuas yog ib feeb lossis ob, tab sis nws tseem tsis tau pom zoo kom ua dhau nws, yog li koj tsis luag koj tus kheej thiab kev ua yuav raug ntes.
  • Thaum koj ua tiav, luag thiab yob koj lub qhov muag zoo li koj tab tom mob. Thaum txhua tus neeg sib cav txog koj, tsuas yog hais tias, "Dab tsi tshwm sim?" Tej zaum koj yuav raug coj mus rau kws kho mob, tab sis feem ntau lub tsev kawm ntawv yuav tiv tauj koj niam thiab txiv ua ntej thiab koj tuaj yeem mus tsev.
Tawm ntawm Chav Kawm Kauj Ruam 16
Tawm ntawm Chav Kawm Kauj Ruam 16

Kauj Ruam 4. Tsis txhob ua txhaum qhov txhaum cai loj thiaj yuav ua rau neeg vwm

Coob leej neeg xav tias lub suab ceeb toom hluav taws lossis xa kev hem tsis qhia npe mus rau tom tsev kawm ntawv lub chaw haujlwm yog ib txoj hauv kev zoo tshaj plaws. Tab sis qhov tseeb, cov txheej txheem no tsis yog tsuas yog txaus ntshai, vim tias lawv tuaj yeem ua rau txhua tus tub ntxhais kawm rov qab los ntawm tsev kawm ntawv lossis tshem tawm kev qhia thiab kev ua ub no, tab sis kuj ua txhaum txoj cai. Koj tuaj yeem raug nplua, lossis lwm yam kev rau txim loj rau qhov ua qhov no. Nyob rau hauv tsis muaj xwm txheej yuav tsum tau siv cov kev ntsuas hnyav dua no.

Tham nrog tus kws pab tswv yim hauv tsev kawm ntawv yog tias koj tab tom ntsib teeb meem tshwj xeeb hauv tsev kawm ntawv thiab xav tias koj yuav tsum tsis tuaj kawm ntawv vim qhov laj thawj loj. Tham txog nws thiab thov kev pab koj xav tau

Lub tswv yim

  • Koj yuav tsum ntse!
  • Tsis txhob ntes.
  • Yog tias koj tsis muaj sijhawm ntau los xyaum, ua tib zoo mloog thiab xyaum ntev npaum li koj tuaj yeem ua tau, tab sis nco ntsoov tias ntau lub sijhawm koj xyaum, koj qhov kev ua yeeb yam yuav zoo dua.
  • Kev tso koj tus kheej rau yam tsis raug yuav ua rau raug mob rau koj lub cev.
  • Npaj ua tib zoo. Ua kom zoo dua ntawm kev pab los ntawm cov phooj ywg!
  • Mus qhov twg koj hais tias koj yuav mus!

Ceeb toom

  • Tsis txhob qhia leej twg txog qhov no, yog li koj tsis raug ntes.
  • Yog koj raug ntes, lub tsev kawm ntawv yuav tiv tauj koj niam thiab txiv.
  • Yog tias koj nkaum ntev hauv chav dej lossis tawm ntawm thaj chaw tsev kawm ntawv tag nrho, koj tus kws qhia ntawv yuav ua rau tsis txaus ntseeg.
  • Tsis txhob siv ib qho ntawm cov txuj ci tiag tiag ntau dhau, yog li nws tsis zoo li cuav.
  • Ua lub tswb ceeb toom hluav taws yam tsis muaj hluav taws yog qhov txhaum cai hauv ntau qhov chaw.
  • Ua qhov no yuav ua rau koj lub koob npe nrov puas.
  • Qee qhov kev tawm tsam tuaj yeem cuam tshuam nrog kev coj ncaj ncees thiab kev coj ncaj ncees.
  • Yog tias koj ntsib teeb meem raws li qhov tsim nyog, tsuas yog ntsib nws thiab tsis txhob khiav mus.
  • Qee qhov ntawm cov tswv yim no yuav ua rau muaj teeb meem loj heev, ntau dua li qhov teeb meem koj tab tom sim zam los ntawm kev ua tsis ncaj ncees.
  • Qee cov tswv yim tseem tuaj yeem sib cav.
  • Txoj hauv kev zoo tshaj los txo kev rau txim yog thov txim thiab/lossis ntshai.
  • Tsis txhob siv lub tswv yim dag dag los yog qaug zog ntev heev, vim tias qee tus neeg tuaj yeem hu rau Cov Kev Pab Thaum Muaj Xwm Ceev.
  • Cov kev pabcuam thaum muaj xwm txheej feem ntau yuav tsis pom qhov lom zem no thiab koj yuav raug them rau lub tsheb thauj neeg mob thiab ib qho kev kuaj mob tsim nyog.

Pom zoo: