Rau cov ntawm koj uas nyiam siv sijhawm nyob sab nraum zoov, nkag siab tias kev raug tshav ntuj ncaj qha tuaj yeem ua rau muaj kev phom sij ntau dua li koj xav. Dhau li qhov kev pheej hmoo ua rau mob qog noj ntshav ntawm daim tawv nqaij, kev tshav ntuj tuaj yeem ua rau pom cov tawv nqaij dub lossis ua rau koj cov tawv nqaij hlawv! Yog tias qhov kev pheej hmoo no tau tshwm sim rau koj, qhov tseeb muaj ntau yam uas koj tuaj yeem ua tau los kho koj cov tawv nqaij, ib qho yog los ntawm kev siv cov tawv nqaij ua kom tawv nqaij. Sib nrug los ntawm qhov yooj yim los ua, qee qhov qab zib hauv qab no kuj muaj cov khoom xyaw uas koj twb muaj hauv koj lub tsev lawm. Koj tseem tos dab tsi? Tam sim ntawd muab tso rau hauv kev xyaum!
Cov khoom xyaw
Lemon Skin Whitening Cream
- 1 tsj. kua txiv kab ntxwv
- 250 grams ntawm cov organic yogurt dawb
- 2-3 tee dej rosehip
Cov tawv nqaij ua kom tawv nqaij los ntawm Almon
- 5-6 almonds
- 250 grams ntawm cov organic yogurt dawb
- 1 tsb. zib ntab
- 2tsp ua. kua txiv kab ntxwv
Kauj ruam
Txoj Kev 1 ntawm 2: Npaj Tshuaj Txhuam Hniav Los Ntawm Txiv qaub
Kauj Ruam 1. Sib tov yogurt thiab kua txiv qaub
Ntxiv 1 tbsp. kua txiv kab ntxwv thiab 250 grams ntawm cov organic yogurt dawb rau hauv lub tais me me; Do zoo kom txog thaum ob leeg sib tov zoo.
- Kom tau txais txiaj ntsig zoo tshaj plaws, siv cov txiv qaub tshiab squeezed!
- Txiv qaub kua txiv muaj cov vitamin C uas tau pom tias ua tau zoo hauv kev txo qis kev tsim cov melanin lossis zas xim rau ntawm daim tawv nqaij. Vim li ntawd, koj cov tawv nqaij yuav tsis tsaus lossis hlawv.
- Yoghurt muaj lactic acid uas muaj txiaj ntsig zoo rau exfoliating thiab ua kom tawv nqaij.
Kauj Ruam 2. Ncuav ob peb tee dej sawv
Tom qab sib tov cov kua mis nyeem qaub thiab kua txiv qaub, ntxiv 2 mus rau 3 tee dej sawv ntawm nws. Do dua kom txog thaum tag nrho cov khoom xyaw zoo sib tov.
Dej dej tau zoo hauv kev txo qhov o thiab liab ntawm daim tawv nqaij
Kauj Ruam 3. Hloov cov qab zib mus rau lub thawv cua txias thiab muab tso rau hauv lub tub yees
Tom qab sib tov cov dej qab zib nrog cov dej qab zib, hloov cov qab zib mus rau hauv lub thawv ntim cua lossis lwm lub thawv ntim. Txij li qab zib muaj cov kua mis nyeem qaub, nco ntsoov tias koj ib txwm khaws nws hauv lub tub yees. Piv txwv tias, qhov qab zib zoo yuav nyob zoo rau 1 txog 2 lub lis piam. Yog tias cov nplaum pib zoo li pwm, muab pov tseg tam sim ntawd!
Txo daim ntawv qhia rau qab zib yog tias koj xav tias nws yuav ntau dhau rau koj cov kev xav tau
Kauj Ruam 4. Thov qab zib thaum hmo ntuj
Kom tau txais txiaj ntsig zoo tshaj plaws, siv cov tshuaj pleev dawb txhua hnub. Txawm li cas los xij, nco ntsoov tias cov kua qaub lactic hauv yogurt tuaj yeem ua rau koj cov tawv nqaij nkag mus rau lub hnub ci ntau dua. Yog li ntawd, nws yog qhov zoo tshaj los siv cov tshuaj pleev dawb thaum hmo ntuj! Ua ntej yuav mus pw, siv cov nplaum rau ntawm daim tawv nqaij thiab ua lub teeb zaws kom cov nplaum yooj yim dua. Thaum sawv ntxov, yaug cov tshuaj nplaum nrog dej sov thiab xab npum ntxuav lub cev.
Qee hom tawv nqaij ua rau rhiab rau lactic acid thiab vitamin C
Txoj Kev 2 ntawm 2: Sib tov Almond Skin Whitening Cream
Kauj Ruam 1. Zuaj cov hmoov nplej nrog kev pab ntawm lub tshuab ua zaub mov
Muab 5 mus rau 6 tag nrho cov almonds tsis muaj ntsev rau hauv cov khoom noj khoom haus, txheej txheem kom txog thaum lawv tig mus ua hmoov zoo (li 5-10 vib nas this).
- Yog tias koj tsis muaj lub tshuab ua zaub mov noj, koj tseem tuaj yeem siv rab rab los yog kas fes taum zom.
- Almonds yog nplua nuj nyob hauv cov vitamin E uas yog cov tshuaj tiv thaiv kab mob los tiv thaiv cov tawv nqaij xim vim raug tshav ntuj.
Kauj Ruam 2. Sib tov hmoov almond nrog yogurt, zib ntab thiab kua txiv qaub
Muab cov hmoov almond tso rau hauv ib lub tais me me; sib tov nrog 250 grams ntawm cov organic yogurt dawb, 1 tsp. zib mu, thiab 2 tsp. kua txiv kab ntxwv. Do zoo kom txog thaum tag nrho cov khoom xyaw zoo sib tov.
- Yoghurt yog nplua nuj heev hauv cov kua qaub uas muaj peev xwm ua rau exfoliate thiab ua kom pom qhov tsaus ntuj ntawm daim tawv nqaij.
- Zib ntab muaj cov tshuaj antioxidants uas tuaj yeem tiv thaiv daim tawv nqaij los ntawm tshav ntuj thiab ua kom nws ci.
- Txiv qaub kua txiv yog nplua nuj nyob hauv vitamin C uas muaj txiaj ntsig zoo hauv kev ua kom cov tawv nqaij ci.
Kauj Ruam 3. Muab cov nplaum rau hauv ib lub taub ntim, khaws cia rau hauv lub tub yees
Thaum tag nrho cov khoom xyaw tau zoo sib tov, ncuav qab zib rau hauv lub thawv cua txias. Muab cov kua nplaum tso rau hauv lub tub yees kom tswj tau qhov zoo ntawm cov kua mis hauv nws.
- Piv txwv tias, qhov qab zib zoo tuaj yeem kav ntev li 1 txog 2 lub lis piam. Yog tias cov cream zoo li pwm, muab pov tseg tam sim ntawd!
- Txo tus nqi hauv daim ntawv qhia yog tias qhov tshwm sim ntau dhau rau koj xav tau.
Kauj Ruam 4. Thov qab zib ua ntej mus pw thaum hmo ntuj
Txij li cov ntsiab lus ntawm cov kua qaub hauv cov kua mis tuaj yeem ua rau koj cov tawv nqaij nkag mus rau lub hnub ci, nws zoo tshaj yog tsis siv cov tshuaj nplaum thaum sawv ntxov lossis yav tav su. Hloov chaw, siv cov nplaum ua ntej yuav mus pw thaum hmo ntuj kom tau txais txiaj ntsig zoo tshaj plaws.
- Rau cov tswv ntawm daim tawv nqaij rhiab, siv cov tshuaj pleev dawb ob zaug ib hnub lossis ob peb zaug hauv ib lub lis piam. Qhov tseeb, cov ntsiab lus ntawm lactic acid thiab cov vitamins hauv qab zib muaj peev xwm ua rau koj tawv nqaij. Yog li ntawd, siv cov tshuaj maj mam kom txog thaum koj cov tawv nqaij tau siv tas li.
- Thaum sawv ntxov, ib txwm yaug tawm cov nplaum nrog dej sov thiab xab npum ntxuav lub cev. Ua ntej tawm mus nraum zoov, xyuas kom koj ib txwm hnav tshuaj pleev thaiv hnub los tiv thaiv koj cov tawv nqaij los ntawm tshav ntuj ncaj qha.
