Lub taub hau noj qab nyob zoo mus tes nrog cov plaub hau noj qab nyob zoo. Hmoov tsis zoo, tawv taub hau yog ib qho ntawm qhov tsis yooj yim tshaj plaws ntawm lub cev kom qias neeg vim raug cov hmoov av, av, lossis cov seem (dregs) ntawm cov khoom tu plaub hau. Yog li ntawd, ua nws ib tus cwj pwm los ua cov txheej txheem ntxuav tawv taub hau txhua ob peb lub lis piam kom cov tawv taub hau tsis hnov khaus, qhuav, thiab khaus. Ib qho ntxiv, cov plaub hau yuav noj qab nyob zoo tom qab! Txhawm rau ntxuav koj cov tawv taub hau, sim siv tsuaj zawv plaub hau lossis khoom lag luam tshwj xeeb. Yog tias koj xav tau, koj tseem tuaj yeem siv exfoliants lossis lwm yam khoom xyaw ntuj.
Kauj ruam
Txoj Kev 1 ntawm 3: Ntxuav lub taub hau nrog cov khoom lag luam
Kauj Ruam 1. Siv tshuaj zawv plaub hau kom meej lossis tsuaj zawv plaub hau tshwj xeeb uas siv los tshem cov khoom seem ntawm cov tawv taub hau
Ib hlis ib zaug, ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau kom meej. Tawm cov tsuaj zawv plaub hau ntawm koj lub taub hau rau peb feeb lossis ua raws cov lus qhia ntawm cov khoom ntim khoom. Kev siv nws yog qhov muaj txiaj ntsig ntawm kev ntxuav cov khoom seem thiab tshem tawm cov tawv nqaij tuag uas txuas rau koj cov tawv taub hau.
Ceev faj, tshuaj zawv plaub hau kom meej tuaj yeem ua rau koj cov plaub hau xim. Yog li ntawd, xyuas kom koj siv nws rau cov plaub hau uas tsis yog lossis tsis tau xim
Kauj Ruam 2. Sim siv cov khoom tu tawv taub hau
Qhov tseeb, muaj ntau ntau cov khoom ntxuav tawv taub hau ntawm lub khw hauv daim ntawv ntawm cov tshuaj txhuam los yog exfoliants, zawv plaub hau zawv plaub hau, lossis tshuaj pleev kom tshem tawm cov tawv nqaij tuag.
- Foaming tsuaj zawv plaub hau tuaj yeem siv ncaj qha rau cov plaub hau thiab zaws rau hauv tawv taub hau. Lub caij no, cov tshuaj txhuam los yog exfoliants ua haujlwm los ntxuav qhov sib sau ua ke ntawm cov tawv taub hau, thiab cov tshuaj pleev muaj txiaj ntsig zoo rau kev ntxuav cov khoom seem uas tseem txuas nrog tom qab ntxuav lub taub hau.
- Qee hom khoom lag luam yog kim heev thiab tsuas muaj nyob ntawm cov khw zoo nkauj lossis khw hauv online.
Kauj Ruam 3. Siv lub xab npum sib sib zog nqus tom qab ntxuav cov tawv taub hau
Ntxuav cov tawv taub hau zoo li tshem txhua yam uas nyob ntawd. Qhov no txhais tau tias koj yuav tsum tau rov qab ya raws rau koj cov plaub hau thiab tawv taub hau los ntawm kev siv lub tshuab ntxhua khaub ncaws tom qab ntxuav tas.
- Nco ntsoov, siv lub tshuab txias tsuas yog nyob rau ntawm koj cov plaub hau, tsis yog koj lub taub hau kom koj cov plaub hau tsis zoo li hnyav thiab roj.
- Txhawm rau hloov cov dej noo uas ploj lawm, koj kuj tseem tuaj yeem siv qhov tso tawm hauv qhov txias lossis txias uas tsis tas yuav tsum tau yaug tawm.
Kauj Ruam 4. Txheeb xyuas lub sijhawm tu tawv taub hau
Txhawm rau ua kom cov txheej txheem tu plaub hau ntau tshaj plaws, xyuas kom koj ntxuav koj cov tawv taub hau tas li. Tau kawg, txhua tus neeg qhov kev tu zaus yuav txawv nyob ntawm lawv hom plaub hau. Txawm li cas los xij, koj tuaj yeem pib los ntawm kev ntxuav koj cov tawv taub hau ib hlis ib zaug.
- Yog tias koj cov tawv taub hau muaj qhov tsim tawm ntau dhau, xav tau ntau yam khoom los ntxuav nws, lossis tawm hws ntau dhau, sim ua kom nquag nquag mus rau ob zaug ib hlis lossis ib zaug txhua ob lub lis piam.
- Raws li nrog lub sijhawm twg los xij uas koj xaiv, xyuas kom tseeb tias koj koom nrog nws hauv koj li kev saib xyuas plaub hau.
Txoj kev 2 ntawm 3: Ntxuav taub hau nrog cov khoom xyaw ntuj
Kauj Ruam 1. Siv dej qab zib
Cov kua txiv hmab txiv ntoo yog cov khoom nruab nrab nruab nrab uas koj tuaj yeem siv los ntxuav koj cov tawv taub hau. Ua ntej tshaj plaws, ntxuav koj cov plaub hau li qub. Tom qab yaug cov tsuaj zawv plaub hau, ncuav cov kua txiv hmab txiv ntoo thiab dej sib tov rau ntawm koj lub taub hau thiab cia nws zaum li tsib feeb. Tom qab ntawd, yaug koj cov plaub hau thiab tawv taub hau dua nrog dej txias.
Txhawm rau ua nws, koj tsuas yog xav tau sib tov ib feem ntawm cov kua txiv hmab txiv ntoo nrog ob feem dej
Kauj Ruam 2. Sim siv kua cider vinegar
Kua cider vinegar tuaj yeem txhim kho kev noj qab haus huv ntawm koj cov tawv taub hau, koj paub! Qhov tseeb, cov khoom xyaw ntuj no tuaj yeem ua haujlwm zoo los tua cov kab mob, kab mob, thiab kab mob uas ua rau tawv taub hau qhuav thiab khaus. Ib qho ntxiv, kua cider vinegar kuj tseem tuaj yeem ntxuav qhov seem uas tau sau rau ntawm koj cov tawv taub hau.
Txhawm rau ua nws, sib tov 60 ml ntawm kua cider vinegar nrog 250 ml dej. Tom qab ntawd, ncuav cov dej sib tov rau hauv lub raj mis, tom qab ntawd tsuag nws rau ntawm koj cov plaub hau thiab tawv taub hau kom zoo ib yam. Tom qab ntawd, zaws cov tshuaj rau hauv koj lub taub hau rau peb txog tsib feeb, tom qab ntawd yaug nrog dej sov thiab ntxuav raws li ib txwm tom qab
Kauj Ruam 3. Sim siv dab ntxwg nyoog
Hitch hazel yog cov tshuaj tua kab mob uas tuaj yeem txo qhov kev tsim cov tshuaj seem ntawm koj cov tawv taub hau. Txhawm rau siv nws, koj tsuas yog yuav tsum tau ntim cov paj rwb hauv cov kua txiv hmab txiv ntoo thiab txhuam nws ntawm koj lub taub hau. Yog tias koj xav tau, koj kuj tseem tuaj yeem dilute ib feem ntawm cov kua txiv hmab txiv ntoo nrog ob ntu dej, tom qab ntawd siv nws los yaug koj cov plaub hau thiab tom qab zawv plaub hau ib txwm ua.
Xaiv dab ntxwg nyoog uas tsis muaj cawv
Kauj Ruam 4. Ua cov tshuaj uas muaj cov xab npum castile sib tov (xab npum ua los ntawm roj txiv roj) thiab ci dej qab zib
Yog tias koj cov tawv taub hau yog khaus heev lossis muaj qhov tsim tawm ntau dhau, koj yuav feem ntau yuav tsum tau ntxuav nws nrog cov khoom muaj zog me ntsis xws li xab npum castile thiab 1 tbsp. ci dej qab zib. Zaws cov tshuaj rau hauv koj lub taub hau, thiab cia nws zaum li tsib feeb.
Yaug cov tshuaj tov nrog dej sov ua raws dej txias kom txog thaum nws huv tas
Txoj Kev 3 ntawm 3: Exfoliating Scalp
Kauj Ruam 1. Ua kom txhuam los ntawm cov suab thaj xim av
Yog tias koj xav tias yuav tsum tau exfoliate koj cov tawv taub hau, sim ua txhuam los yog exfoliant los ntawm kev sib tov cov suab thaj xim av, oatmeal, thiab txias. Ua ntej siv nws, xyuas kom koj ntxuav koj cov plaub hau kom huv ua ntej. Tom qab ntawd, zaws cov tshuaj txhuam rau hauv tawv taub hau nyob rau hauv cov lus tsa suab, cia sawv ntsug li ob peb feeb, tom qab ntawd yaug dua kom huv. Qhov exfoliant no haum rau cov plaub hau qhuav.
- Txhawm rau ua nws, sib tov 2 tbsp. suab thaj xim av, 2 tbsp. oatmeal, thiab 2 tbsp. txias.
- Cov tshuaj txhuam no ua haujlwm zoo rau cov tawv taub hau.
Kauj Ruam 2. Ua daim npog ntsej muag plaub hau
Cinnamon muaj cov khoom uas tuaj yeem tua cov kab mob ntawm koj lub taub hau. Lub caij no, ci dej qab zib muaj txiaj ntsig zoo rau kev ntxuav cov seem uas tau sau rau ntawm tawv taub hau, thiab cov roj txiv ntseej ua haujlwm txhawm rau ua kom muaj dej noo hauv cov plaub hau thiab tawv taub hau. Tom qab siv daim npog qhov ncauj, qhwv koj cov plaub hau nrog lub hau da dej, thiab cia nws zaum li 10-15 feeb. Tom qab 15 feeb, ntxuav li qub.
- Txhawm rau ua daim npog ntsej muag, sib tov 1 tsp. ci dej qab zib, 2 tbsp. txiv roj roj, thiab tsp. cinnamon hmoov.
- Lub npog ntsej muag no ua haujlwm tau zoo los ua kom cov plaub hau qhuav.
Kauj Ruam 3. Ua kom txhuam los ntawm ci dej qab zib
Cov dej qab zib yog cov khoom ntuj tsim los ntxuav cov tawv taub hau, thaum cov tshuaj yej tsob ntoo roj tuaj yeem pab tshem tawm cov kab mob ua rau khaus. Txhawm rau ua nws, tsuas yog sib tov 1 tbsp. ci dej qab zib thiab ob peb tee dej tshuaj yej tsob ntoo rau cov tsuaj zawv plaub hau uas koj siv. Tom qab ntawd, siv qhov sib xyaw rau koj cov plaub hau thiab tsis txhob hnov qab zaws nws rau hauv koj lub taub hau. Hom exfoliant no ua haujlwm tau zoo tshaj plaws rau qhuav, tawv taub hau.
- Yaug qhov exfoliant nrog dej sov kom txog thaum huv.
- Tsis txhob siv qhov exfoliant ntawm cov plaub hau kho xim. Tsis tas li, tsis txhob siv nws ntawm cov tawv taub hau vim tias cov tshuaj yej tsob ntoo roj muaj qhov pheej hmoo ua rau ua rau khaus.
Kauj Ruam 4. Ua kom txhuam cov ntsev
Thaum ua ke nrog cov txiv ntseej roj, ntsev yog qhov ua kom zoo tshaj plaws los ntxuav cov av, khaus khaus, thiab plua plav uas ua rau saum taub hau. Ntxiv qhov nyem ntawm cov txiv qaub kom cov exfoliants tsis xaus kev tsim ntawm koj cov tawv taub hau! Txhawm rau ua nws, tsuas yog sib tov ntsev, roj txiv ntseej, thiab ntsev, tom qab ntawd maj mam maj mam ua rau hauv tawv taub hau li ob peb feeb. Tom qab ntawd, yaug qhov exfoliant thiab tsuaj zawv plaub hau li qub.
- Txhawm rau ua kom exfoliant los ntawm ntsev, sib tov 2 tbsp. hiav txwv ntsev, 1 tbsp. txiv qaub kua txiv, thiab 2 tbsp. txiv roj roj; sib tov zoo
- Txij li daim ntawv qhia no muaj ntsev thiab nyem ntawm txiv qaub, tsis txhob siv nws rau ntawm cov tawv taub hau.
