Koj tuaj yeem paub yog tias koj muaj ntshauv taub hau. Cov ntshauv taub hau yog cov kab xim daj-xim av uas nyob ntawm koj taub hau thiab pub ntshav. Tau txais kev pab kho mob rau kev kuaj mob yog tias koj muaj khaus heev thiab tseem pom tias muaj ntshauv me me tawm ntawm koj cov plaub hau thaum koj hnov khaus.
Kauj ruam
Txoj Kev 1 ntawm 2: Txheeb Xyuas Cov Ntses thiab Lice Eggs
Kauj Ruam 1. Siv rab txhuam hniav zoo los pab txheeb xyuas cov ntshauv uas nyob ntawm koj lub taub hau
Cov ntshauv taub hau txav nrawm thiab zam lub teeb, yog li cov txhuam hniav zoo yuav pab tau rau kev tshuaj xyuas tas mus li.
- Koj tuaj yeem tshuaj xyuas cov ntshauv nrog cov plaub hau qhuav lossis ntub. Yog tias koj tab tom tshuaj xyuas cov plaub hau ntub, ntxuav thiab kho koj cov plaub hau ua ntej tshuaj xyuas koj cov plaub hau nrog zuag.
- Txhawm rau tshuaj xyuas koj cov plaub hau nrog txhuam zoo, siv cov hauv qab no:
- Siv txhuam tas li los daws cov plaub hau frizzy
- Hloov mus rau qhov txhuam hniav zoo thiab pib ua rau nruab nrab ntawm lub hauv ntej ntawm tawv taub hau
- Muab cov plaub hau los ntawm cov hauv paus hniav mus rau cov lus qhia ntawm cov plaub hau, txheeb xyuas cov zuag hauv txhua qhov mob stroke
- Ua qhov haujlwm no thoob plaws koj lub taub hau
- Cov neeg uas muaj cov plaub hau tuab yuav xav nrhiav ntshauv tom qab ntxuav lawv cov plaub hau. Yog tias yog, siv lub tshuab txias, lossis ib diav ntawm txiv roj roj, kom ua rau cov plaub hau zuag yooj yim dua los ntawm koj cov plaub hau.
Kauj Ruam 2. Nrhiav lub qe (qe ntshauv) ntawm lub hauv paus ntawm cov plaub hau plaub hau siv tib cov txheej txheem
Cov qe tsis txav mus, yog li lawv yuav pom yooj yim dua. Ua tib zoo mloog rau thaj tsam tom qab pob ntseg thiab nyob ze lub hauv paus ntawm lub caj dab thaum tshuaj xyuas cov qe ntshav.
Kauj Ruam 3. Siv lub iav tsom iav kom yooj yim txheeb xyuas cov ntshauv
Qee lub sij hawm peb yuam kev khaus khaus thiab av rau cov ntshauv.
Kauj Ruam 4. Yog tias koj pom cov ntshauv los yog qe ntshauv, nco ntsoov kho txhua tus uas pom tias muaj ntshauv
Koj tuaj yeem lis nws raws li hauv qab no:
- Sim cov tshuaj pleev tom khw muag khoom lossis tshuaj zawv plaub hau. Cov khoom tseem ceeb feem ntau yog 1% permethrin. Thov tshuaj zawv plaub hau raws li qhia, tos 8 txog 12 teev thiab tom qab ntawd tshuaj xyuas seb puas muaj ntshauv.
- Sim siv tshuaj pleev kom zoo los yog tsuaj zawv plaub hau. Koj tuaj yeem tau txais tshuaj 0.5% malathion yog tias koj cov tshuaj pleev lossis tsuaj zawv plaub hau tsis muaj qhov xav tau. Cov tshuaj pleev yuav tsum tau tso rau hauv cov plaub hau rau 12 teev.
- Nco ntsoov tias cov ntshauv tsis kis:
- Ntxhua khaub ncaws thiab txaj hauv dej kub tam sim ntawd
- Tshem tag nrho cov ntshauv thiab qe uas koj tau tshem tawm ntawm tus neeg cov plaub hau
- Tsis txhob faib khaub ncaws, tshwj xeeb yog yam zoo li lub kaus mom hnav ntawm lub taub hau
Txoj Kev 2 ntawm 2: Txheeb Xyuas Cov tsos mob
Kauj Ruam 1. Tshawb nrhiav cov tsos mob xws li ua pob khaus lossis khaus khaus hauv koj cov plaub hau
Nws yog qhov tseeb zoo ib yam li kev muaj tiag. Tib neeg ua xua rau cov qaub ncaug (hauv qhov tsawg heev) uas zuam txhaj rau hauv daim tawv nqaij kom kos ntshav. Yog tias koj muaj khaus khaus nyob rau thaj tsam ntawm koj cov tawv taub hau, kuaj nws rau cov ntshauv.
Kauj Ruam 2. Saib seb puas muaj lub taub hau raug mob los ntawm khawb
Cov mob no qee zaum tuaj yeem kis los ntawm cov kab mob uas ib txwm pom ntawm tus neeg tawv nqaij.
Kauj Ruam 3. Saib cov pob liab liab me me ntawm tawv taub hau
Cov pob no tshwm sim vim muaj cov ntshauv uas nqus ntshav los ntawm koj lub taub hau. Cov pob no tuaj yeem ua kua lossis hloov mus ua cov tawv.
Lub tswv yim
- Cov ntshauv taub hau hauv cov neeg laus yuav pom cov xim tsaus rau ntawm cov taub hau ntawm cov neeg uas muaj cov plaub hau tsaus nti.
- Cov tshuaj yuav tsis tas yuav tsum tau siv thaum siv los kho cov ntshauv. Feem ntau yam xav tau yog cov tshuaj tom khw muag khoom tom khw muag tshuaj.
- Kev tiv thaiv yog kev kho mob zoo tshaj plaws. Cov kauj ruam hauv qab no yuav pab koj kom tsis txhob muaj ntshauv kis kab mob:
- Nqus cov rooj tog thiab cov plag tsev, tshwj xeeb tshaj yog nyob rau thaj chaw uas cov neeg muaj ntshauv zaum lossis pw. Txawm li cas los xij, nws tsis tuaj yeem ua rau cov ntshauv los yog qe ntshauv rov tua yog tias lawv tau poob ntawm lub taub hau lossis nkag mus rau ntawm rooj tog lossis khaub ncaws.
- Tsis txhob kov cov ntaub pua tsev, rooj zaum, txaj, tog hauv ncoo, lossis tsiaj txhu uas ua los ntawm cov ntaub uas tau ntsib nrog tib neeg nrog cov dev mub.
- Tsis txhob faib khaub ncaws xws li khaub ncaws, khaub ncaws hnav, kis kab plaub hau, kaus mom, phuam qhwv caj dab, lossis plaub hau plaub hau.
- Tsis txhob siv tshuaj tsuag tshuaj tua kab lossis pos huab uas yuav ua rau lom yog nqus tau lossis nqus tau los ntawm daim tawv nqaij. Cov khoom xyaw no tsis xav tau los tswj cov ntshauv.
