Cov qhab nia ncab lossis daim ntawv strias thaum daim tawv nqaij tam sim ntawd yuav tsum ncab dhau nws qhov kev loj hlob ntawm ntuj. Qhov nruab nrab ntawm daim tawv nqaij yuav tawg hauv ob peb qhov chaw, yog li txheej qis tau pom los ntawm sab nraud. Cov qhab nia ncab zoo li yuav liab lossis ntshav hauv xim, thiab maj mam ploj mus rau xim dawb, txawm hais tias lawv qhov tsos yuav txawv raws li koj cov tawv nqaij. Cov qhab nia ncab tshwm hauv 90% ntawm cov poj niam thaum cev xeeb tub. Qhov xwm txheej no tseem tuaj yeem tshwm sim thaum koj ntsib kev loj hlob nrawm thaum tseem hluas, poob qhov hnyav hnyav hnyav sai, lossis nce nqaij sai. Cov kws kho mob feem ntau hais tias lub sijhawm yog kev kho mob zoo tshaj plaws rau cov qhab nia, vim tias thaum kawg lawv yuav ploj thiab ploj mus. Cov cim ncab nquag tuaj yeem teb rau ntau yam kev kho mob, txawm hais tias koj yuav tsum nco ntsoov tias qhov ua tau zoo ntawm txhua txoj kev kho mob yuav raug txwv.
Kauj ruam
Txoj Kev 1 ntawm 3: Siv Kev Kho Tsev
Kauj Ruam 1. Haus dej kom ntau
Dej yog qhov kev kho mob nrawm tshaj plaws thiab muaj txiaj ntsig zoo tshaj plaws rau kev txo qhov pom ntawm cov cim ncab. Cov dej noo zoo ntawm cov tawv nqaij yuav ua rau nws softer thiab ntom ntom, yog li cov xim zoo li ntau dua thiab "ntais" kev ntxhib los mos los ntawm kev ncab ntawm daim tawv nqaij. Cov kua dej hauv lub cev txaus kuj tseem tuaj yeem tiv thaiv qhov ncab ncab tshiab los ntawm kev tsim.
Cov lus pom zoo tshwj xeeb rau kev siv dej yuav txawv, tab sis txiav txim siab haus dej ntau txog 10 khob dej txhua hnub kom koj cov tawv nqaij noo thiab txo qhov pom ntawm qhov ncab
Kauj Ruam 2. Siv aloe vera
Aloe vera tej zaum yog txoj hauv kev zoo tshaj plaws hauv tsev los kho cov cim ncab. Cov nroj tsuag no tau paub txog nws soothi ng thiab kho lub zog rau ntawm daim tawv nqaij, thiab tau siv los ntawm ntau tus neeg los kho tshav ntuj. Ua txhaum cov nplooj tshiab aloe vera thiab siv cov kua ncaj qha rau koj cov tawv nqaij. Tom qab ob peb feeb, yaug nrog dej sov. Ib qho ntxiv, txiav txim siab siv kev npaj ua los ntawm aloe vera sap.
- Sib tov 1/4 khob (60 ml) ntawm aloe vera kua txiv nrog cov roj los ntawm 10 vitamin E mos tsiav tshuaj thiab cov roj los ntawm 5 vitamin A mos tsiav tshuaj.
- Siv cov khoom sib tov ib hnub ib hnub, rub nws ntawm koj cov tawv nqaij kom txog thaum nws nqus tau.
Kauj Ruam 3. Siv cov qe dawb
Cov ntsiab lus ntawm cov amino acids thiab cov protein hauv qe dawb yog pab tau rau kev kho cov tawv nqaij. Qhov kev kho mob no tseem tuaj yeem pom cov txiaj ntsig tom qab ob peb lub lis piam ntawm kev siv.
- Maj mam tuav ob lub qe dawb kom txog thaum lawv tsim ua npuas zoo.
- Siv txhuam txhuam los yog daim txhuam cev los thov txheej tuab ntawm cov qe dawb rau ntawm qhov ncab, thiab tso cai rau lawv kom qhuav tag.
- Yaug nrog dej txias.
- Thov me ntsis txiv ntseej roj kom cov tawv nqaij ntub tom qab yaug lub qe dawb.
Kauj Ruam 4. Tshem tawm ntawm daim tawv nqaij nrog piam thaj
Qab zib yog lub ntuj exfoliant, uas tuaj yeem exfoliate cov tawv nqaij tuag thiab rov ua kom koj cov tawv nqaij. Qab zib kuj tseem suav tias yog kev kho tsev zoo tshaj plaws kom tshem tau cov qhab nia. Ua kom txhuam los ntawm cov suab thaj granulated:
- Sib tov ib diav suab thaj nrog ob peb tee roj almond thiab kua txiv qaub, sib tov zoo.
- Siv qhov sib tov ncaj qha mus rau saum npoo ntawm cov cim ncab. Rub nws ntawm koj cov tawv nqaij rau 8-10 feeb.
- Da dej tom qab kho qhov kev kho no.
- Kom tau txais txiaj ntsig zoo tshaj, txuas ntxiv txoj kev kho no rau 1 lub hlis txhua lub sijhawm koj da dej.
Kauj Ruam 5. Thov kua txiv qos
Thaum peb feem ntau tsis xav txog cov qos yaj ywm li "muaj kua," cov dej noo uas cov qos yaj ywm tso tom qab lawv raug txiav tau muaj cov vitamins thiab cov zaub mov tseem ceeb. Cov as -ham no tuaj yeem pab rov kho thiab txhawb kev loj hlob ntawm koj cov tawv nqaij.
- Txiav ib nrab qos loj rau hauv cov tuab tuab.
- Maj mam txhuam ib qho ntawm cov qos yaj ywm hla cov cim ncab rau ob peb feeb kom txog thaum nws tau lo rau hauv "kua txiv" uas tawm los.
- Cia cov kua txiv qhuav qhuav ntawm nws tus kheej.
- Yaug koj cov tawv nqaij nrog dej sov.
Kauj Ruam 6. So daim tawv nqaij nrog kua txiv qaub
Cov kua qaub nyob hauv cov kua txiv qaub tuaj yeem pab tshem tawm qhov ua pob rau ntawm daim tawv nqaij. Txiav ib lub txiv qaub hauv ib nrab thiab txhuam nws hla cov qhab nia. Tso cov kua txiv qaub rau 10 feeb ua ntej yaug nws nrog dej.
Kauj Ruam 7. Thov roj txiv roj
Cov txiv ntseej roj muaj cov txiaj ntsig zoo thiab cov tshuaj tiv thaiv kab mob, thiab vim tias nws yog lub ntuj noo noo, koj tsis tas yuav yaug nws tawm. Koj tsuas yog zaws cov txiv ntseej roj rau hauv qhov chaw ntawm qhov ncab. Xav txog ua kom sov cov roj ua ntej kom cov ntshav ntws mus rau koj cov tawv nqaij.
Kauj Ruam 8. Qhuav cov tawv nqaij nrog cocoa butter
Cocoa butter (cocoa butter) muaj npe nrov rau nws cov txiaj ntsig ntawm kev ua kom tawv nqaij lossis tawv nqaij puas. Zaws cocoa butter rau hauv qhov ncab ob zaug ib hnub rau qhov ua tau zoo tshaj plaws.
Txoj Kev 2 ntawm 3: Siv Tshuaj
Kauj Ruam 1. Siv tawv camouflage
Ntau lub tsev muag tshuaj muag cov tshuaj tom khw muag khoom uas tuaj yeem siv los npog thaj chaw me me ntawm daim tawv nqaij uas muaj cim xeeb lossis ncab ncab. Qee qhov ntawm cov khoom npog ntsej muag no txawm tias tsis muaj dej thiab nyob rau 2-3 hnub.
Kauj Ruam 2. Thov tretinoin qab zib
Tretinoin cov khoom lag luam feem ntau hu ua "retinoid" cream. Cov khoom no ua haujlwm los ntawm kev pab lub cev rov ua cov ntsiab lus collagen hauv daim tawv nqaij. Thaum cov khoom lag luam uas muaj tretinoin yuav tsis tshem tawm cov cim ncab, cov pov thawj tshawb fawb tau pom tias cov qab zib no tuaj yeem txhim kho lawv qhov tsos.
- Nco ntsoov tias cov khoom no qee zaum tuaj yeem ua rau tawv nqaij tawv.
- Yog tias koj cev xeeb tub lossis pub niam mis, nrog koj tus kws kho mob tham ua ntej siv cov kua nplaum uas muaj cov tshuaj no.
Kauj Ruam 3. Ua kom zoo dua cov nplaum uas muaj cov vitamin E, vitamin C, proline, tooj liab-peptide, lossis ATP
Cov khoom xyaw no muaj cov khoom zoo ib yam li tretinoin, uas yog txhawm rau txhawb kev tsim cov tawv nqaij tshiab. Nco ntsoov tias cov khoom no tsis tuaj yeem tshem tawm cov cim ncab tag, tab sis dhau sijhawm lawv tuaj yeem ploj mus.
Kauj Ruam 4. Yuav cov khoom uas muaj glycolic acid
Qhov alpha hydroxy acid no yog tsim los ntawm qab zib pas nrig. Cov khoom no tseem tuaj yeem rov tsim cov collagen. Thaum koj tuaj yeem yuav cov tshuaj toners, tshuaj ntxuav tsev, thiab cov tshuaj pleev uas muaj glycolic acid nyob hauv khw, koj tus kws kho hniav tuaj yeem sau tshuaj ntau dua yog tias xav tau. Ib yam li tretinoin, qee qhov pov thawj tshawb fawb qhia tias tsawg kawg, glycolic acid tuaj yeem ploj qhov pom ntawm koj lub ncab.
Txiav txim siab siv cov khoom lag luam glycolic acid nrog cov tretinoin qab zib; qee qhov pov thawj tshawb fawb qhia tias nws tuaj yeem muab cov txiaj ntsig zoo dua
Txoj Kev 3 ntawm 3: Nkag Siab Txog Kev Xaiv Ua Haujlwm
Kauj Ruam 1. Tham nrog koj tus kws kho mob txog kev kho laser
Kev kho laser tau ua tiav siv lub zog hluav taws xob siab los txhawb kev tsim cov collagen, elastin, lossis melanin. Koj tus kws kho mob yuav hais qhia ntau hom kev kho mob nyob ntawm qhov zoo thiab qhov ntev ntawm cov cim ncab thiab xim ntawm koj cov tawv nqaij.
Pulsed dye laser kho mob yog txheej txheem tsis mob rau cov cim tshiab ncab. Lub zog ntawm lub teeb ci laser ua rau cov hlab ntshav tawg hauv qab daim tawv nqaij, yog li cov xim liab lossis ntshav tuaj yeem tshem tawm lossis tig dawb
Kauj Ruam 2. Xav txog microdemabrasion
Koj tus kws kho mob yuav siv tus pas me me uas tuaj yeem tshuab cov nplais me me mus rau ntawm daim tawv nqaij. Cov muaju no yuav exfoliate lossis ci koj cov tawv nqaij. Lub tshuab nqus dej yuav tshem tawm cov muaju thiab cov tawv nqaij tuag. Exfoliating txheej txheej sab nraud ntawm daim tawv nqaij yuav txhawb kev loj hlob ntawm cov tawv nqaij tshiab, hloov pauv ntau dua.
Nco ntsoov tias microdermabrasion yog ib qho ntawm ntau txoj kev kho mob uas tau pom tias muaj txiaj ntsig zoo rau qhov ua kom pom qhov qub ntawm cov cim ncab
Kauj Ruam 3. Tham nrog koj tus kws kho mob txog kev phais yas ua qhov kawg
Lub plab zom mov, lossis lub plab zom mov, tuaj yeem tshem cov tawv nqaij puas los ntawm kev ncab. Txawm li cas los xij, nco ntsoov tias kev phais yas raug nqi ntau heev thiab pheej hmoo heev. Ua tib zoo saib seb qhov cuam tshuam los ntawm cov cim ncab puas tsim nyog rau hom kev phais no.
