Fenugreek noob, uas tseem hu ua fenugreek noob lossis methi, tau paub tias yog ib qho khoom noj uas muaj protein ntau, hlau, thiab vitamins. Txawm li cas los xij, koj puas paub tias cov noob fenugreek tseem tuaj yeem ua rau hauv cov plaub hau kom tiv thaiv cov plaub hau poob thiab txo qis kev tsim cov plaub hau? Ua ntej yuav ua tiav rau hauv daim npog ntsej muag, cov noob fenugreek yuav tsum xub tsau thiab tsau rau hauv cov hmoov, tom qab ntawd sib xyaw nrog lwm cov khoom xyaw uas haum rau cov teeb meem plaub hau tib lub sijhawm kom nws zoo dua thiab ci. Xav ua nws? Ua raws cov lus qhia teev tseg hauv kab lus no, OK!
Cov khoom xyaw
Daim npog qhov ncauj rau cov plaub hau tuab
- 2 tsb. fenugreek hmoov
- 1 tsj. txiv maj phaub roj
Magic Hair Mask los ntawm Fenugreek thiab Yoghurt
- 1 tsj. fenugreek hmoov
- 5 mus rau 6 tbsp. dawb yogurt
- 1 mus rau 2 tbsp. txiv roj roj los yog roj argan
- Cov dej lim dej, kom ua rau daim tawv nqaij nyias nyias ntawm daim npog ntsej muag (xaiv tau)
Daim npog ntsej muag plaub hau thiab Fenugreek thiab Txiv qaub rau Kev Tshem Tawm Dandruff
- Ib tug puv tes ntawm fenugreek noob
- Dej
- 1 tsj. kua txiv kab ntxwv
Kauj ruam
Txoj Kev 1 ntawm 3: Ua Daim npog ntsej muag kom tuab cov plaub hau
Kauj Ruam 1. Zom cov noob fenugreek
Nco ntsoov, fenugreek noob yuav tsum xub ua hauv av ua ntej yuav ua tiav rau hauv qhov ncauj qhov ntswg. Txhawm rau ua fenugreek hmoov, koj yuav tsum zom 2 tbsp. Fenugreek noob siv lub tshuab kas fes sib xyaw lossis cov txuj lom kom txog thaum kev ntxhib los mos du.
- Fenugreek noob tuaj yeem yuav tau ntawm cov khw loj loj. Yog tias koj muaj teeb meem nrhiav nws, koj tuaj yeem mus ntsib lub khw muag khoom tshwj xeeb hauv Indian txuj lom, khw organic, lossis khw muag khoom noj qab haus huv. Koj tuaj yeem yuav lawv ntawm ntau lub khw hauv online, yog tias koj xav tau.
- Tsis muaj kas fes grinder lossis khoom qab zib? Koj tseem tuaj yeem siv rab rab los yog cov khoom noj zom zom cov noob fenugreek.
- Fenugreek noob hmoov koj tseem tuaj yeem yuav hauv ntau lub khw muag khoom. Txawm li cas los xij, nkag siab tias cov txiaj ntsig yuav ua kom loj dua yog tias koj siv cov noob fenugreek tshiab, hauv av.
Kauj Ruam 2. Sib tov cov hmoov fenugreek nrog cov roj
Ua ntej tshaj plaws, sib tov av fenugreek noob nrog 1 tbsp. txiv maj phaub roj hauv lub tais me me. Tom qab ntawd, do ob qho khoom xyaw nrog rab diav kom txog thaum sib xyaw ua ke.
Yog tias koj xav tau, koj tuaj yeem hloov cov txiv ntseej lossis roj argan rau txiv maj phaub roj
Kauj Ruam 3. Thov daim npog qhov ncauj rau koj cov plaub hau, tom qab ntawd cia nws zaum ib pliag
Tom qab txhua daim npog ntsej muag cov khoom sib xyaw zoo, tam sim thov nws rau cov plaub hau nrog kev pab ntawm koj cov ntiv tes. Ua kom pom tseeb ntawm thaj chaw uas muaj cov plaub hau poob lossis plaub hau poob, thiab cia lub ntsej muag zaum li 10 feeb kom qhuav.
- Ua ntej thov, daim npog ntsej muag tuaj yeem ua kom sov kom yooj yim nqus tau rau txhua qhov plaub hau. Ua ntej tshaj plaws, ua ntej sib tov tag nrho cov khoom xyaw hauv lub tais, ntsuas khob, lossis lwm lub thawv uas tiv taus cua sov, tom qab ntawd muab lub khob tso rau hauv dej sov lossis dej kub li ob peb feeb.
- Yog tias koj xav tau, koj tseem tuaj yeem qhwv koj cov plaub hau hauv lub dab da dej lossis qhwv yas kom nce qhov kub ntawm daim npog thiab ua kom yooj yim dua rau txhua txoj hlua kom nqus tau.
Kauj Ruam 4. Yaug lub npog ntsej muag thiab tsuaj zawv plaub hau raws li ib txwm muaj
Tom qab 10 feeb, yaug lub npog ncauj kom huv nrog dej sov, tom qab ntawd zawv plaub hau thiab txias raws li ib txwm muaj.
Txoj Kev 2 ntawm 3: Ua Lub Ntsej Muag los ntawm Fenugreek Noob thiab Yoghurt
Kauj Ruam 1. Sib tov hmoov fenugreek, yogurt thiab roj
Ua ntej tshaj plaws, sib tov 1 tbsp. fenugreek hmoov nrog 5 mus rau 6 tbsp. mis nyuj dawb thiab 1 mus rau 2 tbsp. txiv roj roj los yog roj argan. Tom qab ntawd, sib tov nrog rab diav kom txog thaum tag nrho cov khoom xyaw tau sib xyaw zoo.
- Koj tuaj yeem siv cov noob fenugreek nws tus kheej los yog cov khoom lag luam uas tau ua hauv av ua hmoov thiab muag hauv khw.
- Yog tias nws yuav ua tiav rau hauv daim npog ntsej muag, koj yuav tsum siv mis nyuj muaj rog kom tau txais txiaj ntsig siab tshaj plaws. Tshwj xeeb, yogurt muaj roj ntau muaj cov protein uas tuaj yeem ntxiv dag zog rau cov hauv paus plaub hau thiab txo qhov tawg.
- Ntxiv koob tshuaj yogurt thiab roj yog tias koj cov plaub hau tuab heev thiab/lossis ntev.
Kauj Ruam 2. Tso lub npog ntsej muag rau ob peb teev
Tom qab tag nrho cov khoom xyaw tau sib xyaw kom zoo, npog lub tais nrog lub hau tshwj xeeb lossis qhwv yas. Tom qab ntawd, cia lub npog ntsej muag zaum li 2 txog 3 teev kom tuab cov ntawv tuab.
Yog tias qhov kev ntxhib los mos ntawm daim npog tuab dhau tom qab tso nws zaum, koj tuaj yeem ntxiv txog 60 ml ntawm cov dej ntxig kom nyias nyias
Kauj Ruam 3. Thov daim npog qhov ncauj rau koj cov plaub hau thiab tawv taub hau, tom qab ntawd cia nws zaum ib pliag
Tom qab daim npog tuab, tam sim thov nws rau koj cov plaub hau thiab tawv taub hau, tom qab ntawd cia nws zaum li 20 txog 30 feeb.
Txij li qhov kev ntxhib los mos ntawm daim npog yog tuab heev thiab yuav tsis ntws, koj tsis tas yuav qhwv koj cov plaub hau hauv lub dab da dej. Txawm li cas los xij, yog tias koj xav tau, koj tseem tuaj yeem siv lub dab da dej lossis qhwv yas kom qhov kub ntawm lub npog ntsej muag sov dua thiab yooj yim dua rau nqus rau hauv txhua kab plaub hau
Kauj Ruam 4. Ntxuav li qub
Tom qab lub sijhawm pom zoo, yaug tawm lub npog ntsej muag nrog dej sov. Tom qab ntawd, ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau thiab txias, tom qab ntawd qhuav koj cov plaub hau ib yam li koj ib txwm ua.
Daim npog ntsej muag tuaj yeem thov ib zaug ib lub lim tiam kom cov plaub hau zoo dua thiab ci dua
Txoj Kev 3 ntawm 3: Ua Lub Ntsej Muag ntawm Fenugreek thiab Txiv qaub Noob kom Tshem Tawm Dandruff
Kauj Ruam 1. Tsau cov noob fenugreek hauv dej
Sau ib khob lossis lub tais nrog dej, tom qab ntawd ntxiv ib txhais tes ntawm fenugreek noob rau nws. Tsau cov noob fenugreek rau rau teev lossis hmo ntuj.
Rau qhov ua tau zoo tshaj plaws, siv cov dej lim lossis lim dej
Kauj Ruam 2. Ua cov tshuaj fenugreek muab tshuaj txhuam
Tom qab so ob peb teev, ntws cov dej los ntawm cov noob fenugreek. Tom qab ntawd, muab cov noob fenugreek tso rau hauv kas fes lossis cov txuj lom sib tsoo thiab zom lawv kom txog thaum lawv muaj cov ntxhib me ntsis zoo li kev ntxhib los mos.
Tsis muaj kas fes grinder lossis khoom qab zib? Tsis txhob txhawj xeeb, koj tseem tuaj yeem siv rab rab los ua
Kauj Ruam 3. Sib tov fenugreek muab tshuaj nrog kua txiv qaub
Muab cov fenugreek tso rau hauv ib lub tais, tom qab ntawd ntxiv 1 tbsp. nyem txiv qaub rau hauv nws. Ua ob yam khoom xyaw nrog rab diav kom txog thaum sib tov zoo.
Rau qhov ua tau zoo tshaj plaws, siv cov kua txiv tshiab tshiab. Yog tias koj muaj teeb meem nrhiav nws, siv cov khoom lag luam hauv pob ntev li ntev tau cov khoom xyaw tau dawb huv yam tsis muaj kev sib xyaw
Kauj Ruam 4. Siv daim npog ntsej muag rau ntawm tawv taub hau thiab cia nws zaum ib pliag
Tom qab txhua daim npog ntsej muag tau muab sib xyaw kom zoo, thov tam sim ntawd rau ntawm tawv taub hau, tshwj xeeb yog rau cov cheeb tsam uas ua rau khaus. Tso daim npog ntsej muag rau 10 txog 30 feeb.
Txij li cov kua txiv qaub tuaj yeem qhuav koj cov plaub hau kev ntxhib los mos, tawm ntawm daim npog rau tsuas yog 10 feeb yog tias koj cov plaub hau zoo nkauj heev qhuav thiab puas
Kauj Ruam 5. Yaug plaub hau kom ntxuav daim npog ntsej muag
Thaum txog lub sijhawm ntxuav, yaug lub npog ntsej muag nrog dej sov. Tom qab ntawd, ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau thiab txias raws li ib txwm muaj.
